Sleep Hypnosis Freedom from Over-Thinking - Reduce Anxiety & Rumination for Deep Sleep

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  • Опубликовано: 23 ноя 2024

Комментарии • 256

  • @ketrathompsonhypnosis2541
    @ketrathompsonhypnosis2541 2 года назад +297

    I’m a hypnotherapist and I was listening to Michael long before I did this as a profession. I still return to this channel again and again because he has so many amazing sleep recordings. I think I’m also a bit obsessed with his voice! 😊 You won’t regret listening if you need a good nights sleep.

    • @curtisbangbang1622
      @curtisbangbang1622 8 месяцев назад +5

      😊😊😊😊😊😅😊😊😊😊

    • @juliemerlino8048
      @juliemerlino8048 6 месяцев назад +3

      No doubt.

    • @edmoe4109
      @edmoe4109 6 месяцев назад +1

      Nmj😅

    • @BraniG-psyc03
      @BraniG-psyc03 3 месяца назад +2

      ❤❤❤❤

    • @patricemasucci5467
      @patricemasucci5467 2 месяца назад

      Yes I always find Michael seallealys voice with the story so helpful to relax. I am someone who has always depended on medicine to relax. Now without medicine I can find blessed relief from anxiety. in his words, while they guide me slowly to relax ❤ I feel calmer and in a 😂peaceful state , ☺️ ❤💚💚💚❤💜 deeper and deeper, ❤

  • @SueWehkingPresents
    @SueWehkingPresents 2 года назад +127

    Whatever you do, please never change your video intro message. Whenever I hear it, my brain begins to soothe. It reminds me of one of Pavlov's dogs salivating at the sound of the food bell. Your content is so soothing that all I need to hear is the intro to know that I will be comforted.

    • @minxmade
      @minxmade 2 года назад +10

      I literally couldnt think of a better explanation...

    • @annbies1515
      @annbies1515 4 месяца назад

      What a fantastic comparison! Michael is one of a kind! Life's true qift!! ❤

  • @TheRealMerBer
    @TheRealMerBer 4 месяца назад +14

    I've been listening to you for many years yet I don't believe I've ever commented. It feels so inadequate to say "thank you", but thank you! There are no words that could ever fully express my gratitude for you 🙏🏼

    • @MichaelSealey
      @MichaelSealey  4 месяца назад +4

      I appreciate your message, and thank you also for listening 🙏🏼 Wishing you the best.

    • @oceanyuen8860
      @oceanyuen8860 2 месяца назад

      same here❤ exactly the same words. Many many gratitude ❤

  • @mgoldie2094
    @mgoldie2094 2 года назад +135

    Pullin up your page after a late night shift thinking I’m looking forward to a new session & BOOM! Wish granted & this is EXACTLY what I needed tonight thank you!

  • @katfain9144
    @katfain9144 2 года назад +28

    Hello my friend across the waves, I must tell you, my service dog passed away in my arms 4:30 Christmas morning. I miss her so much. Not much sleep since then. She saved my life so many times. I now have a 6 yr old Sheltie I am training as my new service dogs. New Year's was my birthday as well and I have been so down until I rehomed my new Sheltie named Scrappy. Thank you so much for uploading. Love and Peace always Kat and service dog Scrappy 🐶🐾🐾🙏❤️

  • @leeyeomans68
    @leeyeomans68 2 года назад +72

    Thank you for posting this video, I have had a really traumatic year and your videos have helped me through it. I wake at 2 or 3 in the morning and can't get back to sleep.. put on one of your videos and breathe deeply and just gently drift off. Thank you so much.

    • @lizziecolvin8707
      @lizziecolvin8707 2 года назад +2

      Take care, Lee

    • @PureLight11
      @PureLight11 2 года назад +1

      I love this man’s meditations. I’ve had awful insomnia lately.

    • @julied3276
      @julied3276 2 года назад +1

      Sending love 💙 this full moon was thw strongest energy ive ever felt on top of mercury amd venus in retrograde and all of the solar flares may be why i wish you all whole healing joy and peace

  • @fondtoaster9501
    @fondtoaster9501 2 года назад +103

    As someone who struggles with ADD and a fragile sleep-related hormone balance (not enough to be medicated but enough to cause problems if I’m not super careful. It’s 5 am and I haven’t slept but 2 hours since 6 yesterday.) Thank you for this. Started listening a few years ago when school related anxiety kept me up until a mental breakdown, so I put one of these on out of curiosity and BOOM. Out cold. It has really helped me for three years now, and it’s my go to when I’m having a rough night with sleep. Thank you Mr Sealy, for helping me and everyone else here.

    • @chantaldurand8856
      @chantaldurand8856 2 года назад +1

      I’m so glad you’ve found sleep and less anxiety I hope too x

  • @fayehorton22
    @fayehorton22 2 года назад +21

    2.30am and struggling to sleep again. Too much going on in my head i ant switch off.. Your videos have been ny saving grace over the past year or so. Thank you Michael :-)

  • @sheilablake7913
    @sheilablake7913 2 года назад +28

    Thank you Michael for what I know will be another incredible gift from you. Much love & to all watching 💕 may you sleep easy (laughing at myself typing this at 3.35am!!)
    EDIT: I listened to this video for the first time last night - (aweek later) and slept wonderfully. Thank you again Michael 😊 Much love your way 💕🙏🏻

    • @brittanyhaske4959
      @brittanyhaske4959 2 года назад +2

      You probably thought of leaving a comment at the magical hour of 3:33

    • @sheilablake7913
      @sheilablake7913 2 года назад +2

      @@brittanyhaske4959 I never sleep before that time. Never have been able to since being an adult (unless I’m sick) often look at the clock at that exact time too, it always gives me a chuckle. But frustrating at times when I’m exhausted as well.

  • @Yuniunifuni
    @Yuniunifuni 2 года назад +70

    Thank you, Michael. I’m very sick and your videos are helping me to fall asleep and get rest. 🙏🏻❤️

    • @MichaelSealey
      @MichaelSealey  2 года назад +14

      Wishing you a speedy recovery, Maya.

    • @pilarboutte392
      @pilarboutte392 2 года назад +2

      Wishing you peace and health. I use Michael Sealey’s work for my illness as well, for years now, and he has reduced my suffering greatly! He’s a blessing!!😇

  • @deborahsouth
    @deborahsouth 2 года назад

    Hubby and I woke up a 4:30am. We put on this video and slept for 3 more hours. We both had dreams of integrating situations that we have been dealing with in our lives. If you dream about your adult children and grandchildren and you are all hanging out together having fun sitting on a large sectional couch set up as an inward facing square and playing with the babies that is a really good sign for your soul. Thank you Michael! You are the most creative Hypnotist I've ever heard with an awesome voice. Glad we finally found you!

  • @Mardevscience
    @Mardevscience 2 года назад +25

    Michael, thank you so much. I’ve had an anxiety ridden 24 hours and seeing this made me exhale 😌

  • @jacquelinedunford1129
    @jacquelinedunford1129 2 года назад +30

    YAYYYYYY A NEW ONE!!! the best feeling is clicking your profile at night to listen to my nightly meditation just to find a new one! thank you michael❤️

  • @silkneykatie
    @silkneykatie 2 года назад +371

    To those scrolling by, I hope you find the peace and relaxation you are looking for!❣️

  • @yvonnerose7761
    @yvonnerose7761 2 года назад +23

    Thank you for the new video. I just discovered I have a lump in my breast and have to get a mammogram soon. I'm scared to death right now . My mom died at 40 from breast cancer and I'm at her age now. I'm having trouble sleeping lately and your videos really help calm my mind down. Thank you so so much. 💕

    • @bramblejinks
      @bramblejinks 2 года назад +4

      Love and healing, resilience and courage to you, Yvonne - sounds tough. 🙏🏻❤️

    • @kat-tiesangels5159
      @kat-tiesangels5159 2 года назад

      My heart is with you at this time of struggle in your life!! I know how hard this is, however, PLEASE visualize the lump AS GOLD, then dissipating out of your chest into the field around you. PLEASE TRUST ME, You have nothing to worry about!😇🥰💖Many blessings, Kat

  • @JulieIDM
    @JulieIDM 2 года назад +9

    Michael, I've been listening to your videos since 2015. They've always helped me reduce anxiety and soothe depression. Thank you so much for your effort! Your help is greatly appreciated by so many people around the world!

  • @lisamgreenleaf
    @lisamgreenleaf 2 года назад +22

    I've introduced your videos to my 11 year old who is experiencing anxiety. They help her calm and sleep so well x

    • @MichaelSealey
      @MichaelSealey  2 года назад +4

      Glad to hear that, Lisa.

    • @25naglaa
      @25naglaa Год назад +1

      @MichaelSealey plz 🙏 🙏 plz make one to heal adhd permanently weight lose for kids

  • @reinasanchez1718
    @reinasanchez1718 2 года назад +10

    Saw this b4 I went to bed at 10pm, but here I am 3:30am tossing all night talking to myself saying , just go listen to Michael Now!!😩❤️ thanks as always

  • @angelaburns9564
    @angelaburns9564 2 года назад +2

    Struggling to sleep last night .. my overthinking mind was in overdrive and I found this 😊 Thank you it helped greatly

  • @delmylandaverde6347
    @delmylandaverde6347 2 года назад +20

    Perfect timing ,now that my heart is broken due to the separation with my sister. She’s not only my sibling,she’s my best friend,my therapist,my confident,my psychologist ☺️,my adviser,my big supporter,and so much more. Her moved to another city and state have caused me,I think, some kind of anxiety and too much sadness,and I’m working hard in order to cooperate with my emotions and avoid to develop depression but it doesn’t stop the “over thinking why she moved too far ”😥...Thank you so much Michael with my ❤️...

    • @ReyaBachmann
      @ReyaBachmann 2 года назад +2

      🙏🏻💖🙏🏻

    • @delmylandaverde6347
      @delmylandaverde6347 2 года назад

      @@ReyaBachmann ❤️🙏🏻

    • @sheilablake7913
      @sheilablake7913 2 года назад

      She too is on her journey through her life. I wish you peace, and joy throughout yours. Maybe this will encourage you to take little steps out of your comfort zone and meet new people. Join groups you’re interested in, and maybe along the way you’ll make new friends who you’ll have different relationships with. Your sister will forever be your sister, but it’s healthy to have others in your life too. Therapy is often best with a stranger too. It’s something you can do once a week (or however often you go) and then walk away from. It’s a good way mentally clearing space. I hope some of these suggestions help, I’m wishing you all the best for your future. Much love 💕

    • @fondtoaster9501
      @fondtoaster9501 2 года назад

      Maybe look into dependency therapy? Just an idea from a stranger on the internet so of course take this with a shaker full of salt, but it may help! Also, best wishes to you and your sister, wherever you are.

    • @julied3276
      @julied3276 2 года назад +1

      Delmy my sister is my best friend too wishing you peace joy and healing

  • @carmenpalumbo2551
    @carmenpalumbo2551 2 года назад +2

    How perfectly timed! I've been lost, tired & stressed. Which is very unlike me. Thank you so much for sharing your amazing gift with us all. 🙏🕉️🕊️

  • @Fairyrose-c5c
    @Fairyrose-c5c Год назад

    Wow. I don’t think I even lasted ten minutes listening to this last night. A full 8 hour uninterrupted sleep. I’m usually only getting about 6 with a couple of wake ups throughout. I will be listening to this again tonight. Thankyou so much!

  • @terrenceburton7903
    @terrenceburton7903 2 года назад +1

    Michael.....I was thinking last night how very clever your work is....
    After five years of using your meditations , I was thinking of all the traumas that they have helped me prevail over.
    My sincerest thanks.
    Terence.

    • @MichaelSealey
      @MichaelSealey  2 года назад

      My pleasure, Terence. May you keep well.

  • @rockyloves3937
    @rockyloves3937 2 года назад +1

    Micheal, if it wasn't for you, I'd probably be not here, I suffer from depression and ANXIETY, bad!!! I thank my lucky stars for people like you❣️❣️❣️

  • @kelleymccallion6773
    @kelleymccallion6773 2 года назад +2

    I dont like taking any medication to help me fall asleep, so I love listening to your sleep meditation 😌
    It has worked wonders for me & I get the best nights sleep 💤 😴

  • @bitethebook7650
    @bitethebook7650 2 года назад +2

    I've been going thru issues with family. My relationship is barely hanging by a thread. All I can do is push forward. This helps. I hope we all get the rest we deserve. Hang in there everyone.

    • @joer9156
      @joer9156 Год назад

      I hope things are better for you now.

  • @sagewisdom3371
    @sagewisdom3371 2 года назад +4

    As an Aquarius, this is a gift!😅Always in my head, thank you!

  • @mister_trickz511
    @mister_trickz511 2 года назад +1

    I've woken up 2 times in 3 hours now, had nightmares and one was really bad. Listening to you to to fall back asleep again, can't wait to fall asleep again, but this time with your soothing voice!

  • @beccyreece6704
    @beccyreece6704 Год назад +2

    Dear Michael, could you do a meditation on “Surrendering”. Thank you for your videos. They are amazing and healing. You are amazing. X

  • @sativaaRx
    @sativaaRx 2 года назад +5

    I Just LOVE Your Videos! Been Listening Since 2016 💕✨Found The Strength To Leave My Abuser in 2017 & Have Been Terrific Since! Thank You 🙏🏾

    • @MichaelSealey
      @MichaelSealey  2 года назад

      Thank you for listening, stay safe and well.

  • @shawnachambers4645
    @shawnachambers4645 2 года назад +2

    I've been listening to Michael for close to 6 years now. All of his work has helped me grow to live through the past and present myself better as person. I love the sleep hypnosis and enjoy how important all of the those things are to not only myself but to everyone. They all seem to really hit home for me and even when searching, I find what I need in the moment and that is amazing. I will continue to listen and share his helpful and healing words with others. Thank you, Michael, for allowing such strength to be revisited and to help people find themselves whole again.

  • @jenniferwilliams4642
    @jenniferwilliams4642 2 года назад +17

    Perfect timing as I crawl into bed. Love your meditations! Thank you so much❤️🕉

  • @mackenziehendrix6074
    @mackenziehendrix6074 2 года назад +4

    Can’t wait to use this! I literally couldn’t sleep at all last night bc my mind wouldn’t shut off, like I maybe dozed on and off for two hours or so. Your videos always help, I doubt this’ll be any different

  • @VagueOracle
    @VagueOracle 2 года назад +2

    I honestly have no idea what he talks about because I put it on and fall asleep in minutes. Michael Sealey is a sleep wizard

    • @user-ul8hu7bc6l
      @user-ul8hu7bc6l 2 года назад

      It used to take me 1-2 hours to fall asleep. Michael has me down to minutes 👍🏼

  • @unzkipriime4283
    @unzkipriime4283 2 года назад

    picking this as my aid before my finals tomorrow, i just wanted to thank you from the bottom of my heart for what you do

  • @noneedtoreply4481
    @noneedtoreply4481 2 года назад +3

    I will binge to this until your next video. Thank you Michael 🙌🤗

  • @laurazaetz9505
    @laurazaetz9505 2 года назад +1

    As an actor I get so anxious with auditions, if I could just listen to this every night maybe that'll change. Thank you for what you're doing, sir.

  • @sarahforaface
    @sarahforaface 2 года назад +1

    You got me back to sleep at 4.30am last night , thank you .

  • @Lwhiteside23
    @Lwhiteside23 2 года назад +5

    Thank you for being the reason for the first calm night of sleep I’ve had in weeks 🙌 I’ve always been able to count on you

  • @reggaespiritdance
    @reggaespiritdance Год назад +7

    Ok Michael, you helped me heal social anxiety, you helped me with quitting smoking, and you have given me great posture, I’m looking forward to this part of our journey together. You are my hero, thank you

    • @reggaespiritdance
      @reggaespiritdance Год назад

      Deeply grateful for you, may your holidays be filled with love and light. Thank you!

    • @reggaespiritdance
      @reggaespiritdance Год назад

      This one is working!! My thoughts have been so much more under control. Thank you Michael

  • @kimberlysmith7311
    @kimberlysmith7311 2 года назад +2

    Hi Michael. I'm a long time fan. I was wondering if you would consider recording a few bedtime ,"stories" for us??? You voice is the most relaxing voice on the internet! 😀💞💞💨💨

  • @Rob-yu1lw
    @Rob-yu1lw 2 года назад

    Hi Michael.
    I used it last night and I had the best sleep all night, I sincerely thank you for all of your videos, self hypnosis truly works. I know no matter what may be worrying me, I'll listen to your soothing voice and wake up in a better mood than when I went to bed.
    Thank you again Michael.

  • @carelesscoupleriderkaifsad5202
    @carelesscoupleriderkaifsad5202 2 года назад +2

    really you have a golden voice,,, plz make a video social anxiety...

  • @reikiwithdawn
    @reikiwithdawn 2 года назад +13

    Wow these meditations always come in the most perfect divine timing! Thank you for all you do Micheal, many blessings ❤️✨

  • @tristinstevens8734
    @tristinstevens8734 2 года назад

    Ur voice is one of the only voices I can listen to before sleep. So soothing and comforting

  • @carolinaalvarado2846
    @carolinaalvarado2846 2 года назад +1

    Thank you Michael for your kind consideration to share your gift with others. I just started listening to your videos and a Huge help for me and I had my daughter listening to and this helped her as well. God Bless you.

  • @caseybrookwidmayer304
    @caseybrookwidmayer304 2 года назад +1

    Please do a video on releasing guilt please. And videos for morning meditations for severe panic attacks … I need your voice with this content please

  • @judithmillarspiritualmediu6781
    @judithmillarspiritualmediu6781 2 года назад +1

    Thank you, I very much enjoy your meditations, I frequently use them as I sleep. I recommend your meditation to my clients and private groups. You are helping many people with your meditations. Thank you for sharing, Judith 🙏

  • @haniepiyochan3070
    @haniepiyochan3070 2 года назад

    I can't afford psycotheraphy at the moment that's why I decided to look for alternatives, listening to your videos makes me relax and I might add this to my schedule to keep myself relaxed .. i hope you have a video for people having dependent personality disorder

  • @VelcroKittie
    @VelcroKittie 2 года назад +2

    Wohooo!! You know your day is off to a flyer when Michael uploads a new video! Thank you for your tireless work Michael!!!!

  • @NextStop2030
    @NextStop2030 2 года назад

    Been away for a year listening to Alan Watts every night. This vid popped in my feed tonight. Look at you with over a million subs. Congrats Sir. Well deserved.

  • @kathleenchopp1977
    @kathleenchopp1977 2 года назад +6

    Thank you for posting. I have been listening to your videos since 2020 and they have helped with anxiety and insomnia. Thank you!

  • @Mr_Sativa
    @Mr_Sativa 2 года назад +1

    There was a period of time where sleep eluded me pretty often. That's when I found these videos. Anytime I have a problem shutting down my mind this is what helps. I will continue showing this to anyone I know with the same problems. Thank you!

  • @yesseniagomez9560
    @yesseniagomez9560 2 года назад

    Thank God for you Michael! It took a while, but I’m finally able to sleep well!

  • @Claire.SageGreenCreative
    @Claire.SageGreenCreative 2 года назад +6

    Happy 2022 everyone be good to yourself; thank you Michael for all you do 💚💚💚

  • @Marushiaru
    @Marushiaru 2 года назад +5

    Thank you so much Mr. Sealey! I have been listening to you since June of 2020, and I always love when you drop a new video. I appreciate having these videos available given how stressful the world is at the moment, between that and attending college full time there is far too much weighing on the mind. Once again, thank you sir.

    • @MichaelSealey
      @MichaelSealey  2 года назад +1

      Great to have you here, Graham. Sleep well.

  • @katthompson3689
    @katthompson3689 2 года назад +1

    As a GAD and Clinical Depression sufferer … I have found these Meditations and Hypnosis recordings by Michael to be a valuable tool in my tool box of coping strategies and have had many a peaceful nights sleep during trying times in my life …. Your work really does do wonders for mental well-being and relaxation 🥰

  • @alynn1297
    @alynn1297 2 года назад +17

    Excellent subject to cover and definitely much needed! I look forward to sharing this with my patients in my therapy practice.

    • @MichaelSealey
      @MichaelSealey  2 года назад +8

      Thank you for sharing my work - best wishes.

  • @charlenekholosa3883
    @charlenekholosa3883 2 года назад +3

    It’s 4 am I have school in a couple of hours thank you so much for this 💗

  • @cjhoyt9876
    @cjhoyt9876 2 года назад +1

    Trying for the 1st time. Hope it works!

  • @user-ul8hu7bc6l
    @user-ul8hu7bc6l 2 года назад +1

    Freedom from Overthinking. Amen! For so many years, I have wished for a switch to turn off my brain so I could sleep. Michael is my switch 🥰

  • @jasminkajasarevic1921
    @jasminkajasarevic1921 2 года назад +3

    Oh my gosh! I used this just to take a nap and I was in a deep sleep. Now I’m refreshed and ready to continue on with my day! Thank you!!

    • @MichaelSealey
      @MichaelSealey  2 года назад +2

      That's wonderful, Jasminka! Have a relaxing day :)

  • @ivorbiggun4919
    @ivorbiggun4919 2 года назад +3

    Sat here trying to sleep and then MICHAEL SEALEY pops up 👍🏻👍🏻👍🏻👍🏻

  • @aliciacruz5598
    @aliciacruz5598 2 года назад +6

    Literally just in time...a million times thank you! ❤️

  • @Liz-mb9sf
    @Liz-mb9sf 2 года назад

    Hi. I just woke up at 3:13am. Now 4:05am. Super active brain😫😖 about to listen to Micheal💕

  • @Revel136
    @Revel136 2 года назад +4

    Beautiful works. Listening for years. ❤🌷❤

  • @MarilynMayaMendoza
    @MarilynMayaMendoza 2 года назад

    This is my favorite video so far. It is so helpful for my insomnia and anxiety

  • @calmingmusicforsleep468
    @calmingmusicforsleep468 2 года назад +1

    I got totally into a floating state. Insanity. Very powerful.💪 Thanks! 👍

  • @cmmpon
    @cmmpon 2 года назад

    Thank you Michael!! I cannot go to sleep at night without listening to you!
    Please please do a meditation on letting go.. of Anger, bad energy, of resentment, of too much attachment... I really need to learn to let go...

    • @mariafernandez5221
      @mariafernandez5221 2 года назад

      Check out his older meditations. He’s done a few on letting go. Hope you find serenity 💜

  • @sassraz6965
    @sassraz6965 2 года назад +1

    God bless you micheal. Perfect perfect timing!!!

  • @scahano
    @scahano 2 года назад

    Thank you for this, I'm 12 and my friend told me that I'm a horrible person which I WAS, but it still made me cry

  • @singam117
    @singam117 2 года назад +3

    I just want to thank you, I know your videos helped me and others so much. I really needed this video, especially today, so thank you so much!

  • @pineeappletree
    @pineeappletree 2 года назад

    i have adhd and couldnt fall asleep for the life of me the other night- but i found this video and it helped a bunch!! thank you man

  • @ellensnyder3569
    @ellensnyder3569 2 года назад

    Hi, first you are amazing and thank you for all your hard work which helps so many. I listen to several of your tracks and this one as of late did the trick! I slept and feel better. As soon anyone mentions they can't sleep, I tell them about you. I love being able to share something that is so helpful. Take care.

  • @Liz-mb9sf
    @Liz-mb9sf 2 года назад

    I really recommend this video if your mind is proactive. My to go to for a restful night 😴 thank you Micheal

  • @mandycampbell7211
    @mandycampbell7211 2 года назад +1

    Thank you!!! Bad anxiety lately... 😕

  • @tawnisboxtalk
    @tawnisboxtalk 2 года назад

    This has been sent to me at the perfect time. Thank you Michael. I am going to listen tonight.

  • @dawncaruso2459
    @dawncaruso2459 2 года назад

    This meditation helped me fall back to sleep, and cleared the cobwebs from my head. Thank you.

  • @mrdude5271
    @mrdude5271 2 года назад

    Your higher self is your consciousness that speaks. It's you.....helping your lower self.
    Love and listen to yourself

  • @Stefurdaneta
    @Stefurdaneta 2 года назад

    Thank you for these videos. I can’t begin to tell you how helpful they are to me.

  • @itsreallyrona
    @itsreallyrona 2 года назад

    Good morning! Amazing sleep.
    Have been having problems sleeping and bang. Just get to where you tell us to take big breaths and I’m out like a light.
    Got to start being disciplined and start at 9.30 pm instead of 2.30am though lol
    Thank you Michael!

  • @sofia-lk3gw
    @sofia-lk3gw 2 года назад

    literally exactly what i’ve been needing😩

  • @bitestric2694
    @bitestric2694 2 года назад +6

    Thanks 🙏! Was waiting for a new one like a kid waiting for Santa 😂🥰. Blessings, and stay safe

  • @alsandoval5665
    @alsandoval5665 2 года назад

    I really wish you would do a video on depersonalization, derealization, panic attacks and anxiety. This is my first time experiencing these and i didnt know what was going on i thought i had food poisoning so i went to the er turns out it was a panic attack. Havent been the same since. Your videos help so much but i wish you had some for depersonalization and derealization maybe you do i just havent been able to find them yet. Much love and thank you for being the calm breeze in my storm.

  • @violinwithRosemary
    @violinwithRosemary 2 года назад +22

    Yay! Perfect timing as always! Really appreciate all your videos 🙂 Going to listen to this right now 😊 Thank you so much 🦋

  • @squidsquiddly5970
    @squidsquiddly5970 2 года назад +1

    As always thank you. These have pulled me through so many hard nights

  • @YadiMcVey
    @YadiMcVey 2 года назад +2

    New video 😮‍💨👏🏻 Thank you! 😴

  • @andrewdavies4604
    @andrewdavies4604 2 года назад

    I love what you do, and have bought a few of your hypnosis sessions, and use them often.
    I'd love to see more 20 to 30 minute hypnosis on sleep, for Mornings, a mindset for success, and freedom from over thinking.
    I just cannot keep still for any longer than that.
    I'd much prefer your accent, and the sound of your voice, to an American accent, which most seem to be, and I prefer the music in the backround, too.
    I'd buy all four of the above straight away, if they were no more than 30 mins.

  • @wildlifewanda7051
    @wildlifewanda7051 2 года назад

    Positive energy to you all 🌺✌️ Thanks Michael

  • @lynneholt4773
    @lynneholt4773 2 года назад

    Love this one micheal . I did it last nite and didnt hear the end , i was asleep after 30mins 😂 will keep trying .
    Thanks again for a brilliant meditation
    Love and light 😘

  • @missymary112
    @missymary112 2 года назад +2

    Can you please make one for grief from the loss of a loved one?

  • @tiadennigan2898
    @tiadennigan2898 2 года назад +1

    Love seeing new uploads, absolutely addicted, my boyfriend even asks me to turn it up every night so he can listen too! Can’t wait for more i’ve listened to every single one i think😂

  • @Dragonflyathena
    @Dragonflyathena 2 года назад

    You have been so helpful to me this last year- and this latest recording has been really impactful. Thank you! 🙏🏼

  • @mikierains4292
    @mikierains4292 2 года назад

    Certainly a very powerful and effective health aid, with no downside, for me. And many therapists would love the client feedback you receive, as outlined below. This work is clearly very important. Best. M

  • @MeghanDonnellyIPY
    @MeghanDonnellyIPY 2 года назад +1

    Thank you Michael for your amazing content. It makes such a difference in our lives!

  • @Pearlsushmaa
    @Pearlsushmaa 2 года назад +2

    Hi, Michael.. please do a video on how to not obsess over someone and how to get over someone .. please 🥺💔

    • @YES_100times
      @YES_100times 2 года назад

      Thanks for the comments. Much appreciated. Feel free to message me👆

  • @nancywatkins988
    @nancywatkins988 2 года назад

    I have a degenerative spine with nerve compression which causes numbness, "pins and needles" that can become like a swarm of insect stings in my back, neck, arms, legs. (They're called paraesthesias. The worst ones are like electric shocks and are called dysesthesias.) I've had one spinal fusion from cervical vertebrae C4 through thoracic vertebra T1 - it was life-saving or I wouldn't have done it. I experience muscle spasms because of the related musculoskeletal problems associated with a degenerative spine. In 2019, I suddenly developed what is now diagnosed as a functional neurologic movement disorder - losing balance, proprioception and causing symptoms like being in an ariborne plane during turbulence, 24/7. Of course, all of my symptoms worsen with too much "bad" stress, and if I'm tired. I started trying Michael's guided hypnosis offerings a couple of months ago. His videos/audiotapes are the most helpful I have found, by anyone, anywhere on the Internet (including videos/audiotapes by experts at many of the most prestigious universities in the USA). I was a neuroscientistific researcher when I could work, and have been a practitioner of meditation since my early 20s, but can no longer sit to meditate. Michael's work can astonish me - he helps me find a trance state in which my "easier mind," as he sometimes calls it, sometimes dissolves my symptoms. This doesn't always happen - my body's damages have been profound, my nervous system has also sustained damages and "mis-fires" a lot. The symptoms and the mis-firing are another trauma on top of the original traumas. But, I delve into Michael's efforts daily, am usually diligent, not always patient... Michael has true capacities in healing; his voice is acceptable (wonderful) to my conscious, sub- and unconscious selves and I feel able to trust his guidance. I'm truly grateful to Michael. Please continue to develop your work - and know that you are helping many of us in ways we can't do by ourselves, alone. If you can check out any of my symptoms, please do! Thank you. Nancy R. Watkins

  • @pjaw8226
    @pjaw8226 2 года назад +1

    Just about to go to sleep. Very good timing!

  • @KB-sg3lk
    @KB-sg3lk 2 года назад +11

    Omg I’ve been waiting for a new meditation!Love you Michael! ❤️This is just what I need...over-thinking 🤯

    • @KB-sg3lk
      @KB-sg3lk 2 года назад +1

      Checking in for the 2nd night! Your voice is like butter 🥰

  • @bernadettetanner7384
    @bernadettetanner7384 2 года назад

    Thank you for being you. Simply beautiful ✌🧘‍♀️