The Hippo if you’re not tryna feel hungry! A spoonful of butter is so appetite suppressing during a weight cut, and you use the fat throughout the day + your practice
Great advice especially on #5. As a coach, let me add a #6. Not filming and going over every match (at least loss) w/a coach. This was mandatory for me back in the 80's and everyone has a smartphone nowadays. Huge difference in what you think you're doing and what you actually do.
Ain't that the truth!!! And. Before any one gives a public speech. Record the speech first. Watch it with a friend or coach or mentor. What we think we are doing: is not necessarily as well AS WE COULD DO. great suggestion of yours. I hear you!!!! Gregg Oreo long Beach Ca
0:57 When you feel like you need to pee, poop, vomit, or just feel butterflies is you body trying to make yourself lighter for battle. Back when we were monkeys 3 pounds of waste is a good advantage for fighting. So when I feel that before I match I welcome it and keep it with me.
Your last comment was the best. It fit me as a gymnast. That is why I finished gymnastics at age 18 and want to get into whole body workouts (non-competitive bodybuilding). I flirted with joining the military because of its discipline. I did a number of their physical challenges and smoked some of their cadets and soldiers so they recruited me aggressively. They said my Russian accent was no barrier. But I don't know what I want to do with my life but it won't be gymnastics. Wrestling had a bit of appeal when I started training with some wrestlers.
You need to have a good gym too. I've seen very talented and disciplined guys working their asses in their practices, but they dont get the best coaching, and thats why they lose.
Idk why but I think it's hilarious that you cant make eye contact with the camera. 😂😂
i cant watch his videos now without thinking of that
Did this man just say eat straight butter
The Hippo if you’re not tryna feel hungry! A spoonful of butter is so appetite suppressing during a weight cut, and you use the fat throughout the day + your practice
Great advice especially on #5. As a coach, let me add a #6. Not filming and going over every match (at least loss) w/a coach. This was mandatory for me back in the 80's and everyone has a smartphone nowadays. Huge difference in what you think you're doing and what you actually do.
Ain't that the truth!!! And. Before any one gives a public speech. Record the speech first. Watch it with a friend or coach or mentor. What we think we are doing: is not necessarily as well AS WE COULD DO. great suggestion of yours. I hear you!!!! Gregg Oreo long Beach Ca
You should do a video about how you got into the sport. Like how and why you started.
0:57 When you feel like you need to pee, poop, vomit, or just feel butterflies is you body trying to make yourself lighter for battle. Back when we were monkeys 3 pounds of waste is a good advantage for fighting. So when I feel that before I match I welcome it and keep it with me.
Dude this channel is the best
The choke artist. More like the choke specialist I'm newer u dont know how many times I've beaten my self before the opponent
Your last comment was the best. It fit me as a gymnast. That is why I finished gymnastics at age 18 and want to get into whole body workouts (non-competitive bodybuilding). I flirted with joining the military because of its discipline. I did a number of their physical challenges and smoked some of their cadets and soldiers so they recruited me aggressively. They said my Russian accent was no barrier. But I don't know what I want to do with my life but it won't be gymnastics. Wrestling had a bit of appeal when I started training with some wrestlers.
thank you so much Issac I really like your videos. you give great advice and I have been enjoying many of your videos lately
My senior did a 5 pound cut 1 hour b4 state
I have alot of Adrenaline than
make a vid about why you shouldn’t join wrestling just cause
You need to have a good gym too. I've seen very talented and disciplined guys working their asses in their practices, but they dont get the best coaching, and thats why they lose.
1:06
do tips for kids wresters
Carb is crucial bro, u can't last longer in your 3 hours wrestling training without carbs.
At my age if i ate the diet he recommended I would have to take three times the strength of my current Lipitor medication, lol
Im sorry but please no more music in background