Summary: 💡 The setup for a successful shot in wrestling requires moving either the head or arms out of the way, while being faster than the opponent. 💡 Executing a fast and effective level change is crucial in taking someone down quickly. Lowering oneself rapidly allows for a quicker attack on the opponent's legs. 💡 Linking the setup and the shot seamlessly is important, avoiding hesitation and making it a fluid movement. 💡 Keeping the back leg strong and using it to explode forward provides power and speed in executing the shot. 💡 Maintaining a flexed lower back in the stance helps in naturally aligning the hips underneath, providing more power and control in taking a shot.
while wrestling with my father its as if we dont know each other I would my hardest to take him down and he would try his hardest to some how sent me flying
patrick has problems123 I just started wrestling like a week ago so disregard me if you wish but I feel you drive forward on double leg take downs and switch direction on single leg takedowns
"if you're watching this you're probably in high school" *laughs in 36 yo BJJ hobbyist*
Music is too loud. But good solid advice
React to some of your old wrestling matches if you have any
Summary:
💡 The setup for a successful shot in wrestling requires moving either the head or arms out of the way, while being faster than the opponent.
💡 Executing a fast and effective level change is crucial in taking someone down quickly. Lowering oneself rapidly allows for a quicker attack on the opponent's legs.
💡 Linking the setup and the shot seamlessly is important, avoiding hesitation and making it a fluid movement.
💡 Keeping the back leg strong and using it to explode forward provides power and speed in executing the shot.
💡 Maintaining a flexed lower back in the stance helps in naturally aligning the hips underneath, providing more power and control in taking a shot.
Men this is so helpfull, thank you so much
while wrestling with my father its as if we dont know each other I would my hardest to take him down and he would try his hardest to some how sent me flying
i feel like i lose because my confidence to shoot is low when i setup i know i can shoot but when to shoot and if ill be able to get out a sprawl
Should I drive forward on shots or change directions when I get to the legs?
patrick has problems123 I just started wrestling like a week ago so disregard me if you wish but I feel you drive forward on double leg take downs and switch direction on single leg takedowns
Depends on the type of shot you're taking to be honest.
Please no music, very distracting