How To Get Stronger Wrist

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  • Опубликовано: 20 окт 2024

Комментарии • 158

  • @Ralphsmitharmwrestling
    @Ralphsmitharmwrestling Год назад +110

    Why does Travis always make me feel like im an idiot and he is a genius. Im over here trying to strengthen my pinky and he says I dont even need fingers to arm wrestle. MIND BLOWN!!

    • @lotaryguy12
      @lotaryguy12 Год назад +7

      Bro that is the exact opposite feeling most people feel when hearing Travis talk lol. He was a great arm wrestler but far from looking like / being an intelligent person.

    • @r2dadizubz
      @r2dadizubz Год назад +14

      ​@@lotaryguy12 TF

    • @ghfjfghjasdfasdf
      @ghfjfghjasdfasdf Год назад

      Lol, OP!

    • @dersville
      @dersville Год назад

      @@lotaryguy12 Damn, still not over Travis kicking that ass I see.

    • @ArmWrestlingOverdose
      @ArmWrestlingOverdose Год назад

      Cause 03:00 😊

  • @RiffsofReality
    @RiffsofReality Год назад +58

    “I know it’s probably complicated because you guys are retarded” 😆
    Makes perfect sense even for a spectator like myself and works in line with Devon’s advice of not “holding on” to your opponent.

    • @White.W0lfz
      @White.W0lfz Год назад +3

      🐺🐺🐺 TBH #Z's... this is also the main tenant of Chinese martial arts especially tui shou... (pushing hands)... do not attempt to hold onto your opponent... the second you do this... they "have you"! Even chin na (capture/counter capture) does not embrace holding onto opponents... it appears as if these joint locking techniques are holds... but they are not. You are "captured" (painfully) but your opponent is "un-capturable". Both Travis and Devon have a unique understanding of this... it really isn't rocket science... but it is counter intuitive.

    • @RiffsofReality
      @RiffsofReality Год назад

      @@White.W0lfz Interesting stuff for sure!

    • @tjizzle8155
      @tjizzle8155 Год назад +1

      I think Travis helped Devon with that after their second supermatch....devon went to Travis and stayed awhile...

    • @massimilianoventura2883
      @massimilianoventura2883 5 дней назад

      ​​@@White.W0lfzjoint twisting techniques are holds indeed, if I got you into an armlock i am tecnically holding to you but i am also holding you. And holding you with an undeniable advantage and the possibility to strike. In arm wrestling someone is holding on to someone only when they are weaker in strenght or in a weaker position, in fact the opponent "makes you" hold on. Also, many forms of grappling call their techniques joint holds. The holding on similitude is appliable and valid, in my humble opinion, only to the throwing part of the grappling or fighting styles where the dinamics are more like the armsport ones(strenght/position/technique).🤙

  • @Latinomicz
    @Latinomicz Год назад +16

    2:59 Travis just called me retarded and I subbed. Legendary.

  • @BDSuperflyTNT
    @BDSuperflyTNT Год назад +8

    Don't ever change, Travis. You're a national treasure💪

  • @somerandom7672
    @somerandom7672 Год назад +25

    I don't even do normal push-ups anymore because my right wrist is too tight and doesn't like going backward. I have to do knuckle push-ups.

    • @Sinkatze
      @Sinkatze Год назад +8

      I havent done palm pushups in like 20 years because of this same reason on both my wrists, they hurt when bent back,so I do knuckle pushups

    • @leovmr
      @leovmr Год назад

      I started feeling the same after a few months of AW practice.

    • @LuminousBorah
      @LuminousBorah Год назад +2

      Lack of extension training lol

    • @ARMWRESTLINGCYCLINGFRANCE
      @ARMWRESTLINGCYCLINGFRANCE Год назад +4

      I fingertip push-ups. The wrist isn't flexed backwards and still needs to be solid for support, so it's still getting a good workout.

    • @Sinkatze
      @Sinkatze Год назад +2

      @@ARMWRESTLINGCYCLINGFRANCE I do these too and its amazing to build finger strength

  • @Dmgolfer22
    @Dmgolfer22 Год назад +5

    Dude he’s spot on. Next level approach.

  • @armwrestlingmania
    @armwrestlingmania Год назад +81

    TELL ME IM THE GREATEST

  • @armwrestlingmania
    @armwrestlingmania Год назад +10

    I love this shit keep it coming big homies

  • @Surtac100
    @Surtac100 Год назад +4

    Get back in the game Travis, you got a lot of fans rooting for you! Lets go beast!

  • @dc3_The_Ox
    @dc3_The_Ox Год назад +3

    Another great video, dropping knowledge and experience. Not selling you shit. Just being
    Travis The Beast Bagent.

  • @2002ZRX1200R
    @2002ZRX1200R Год назад +6

    Fat grips, cupped wrist and false grip is my go to for exercise and table time.

  • @igravier9187
    @igravier9187 Год назад +5

    1:55 "not using fingers"
    this is why oleg zhokh has a good wrist
    TRAVIS IS SMART

    • @nickk9593
      @nickk9593 Год назад +1

      Oleg has like an extra fucking tendon in his forearm

    • @Average1212
      @Average1212 3 месяца назад

      using a literal physical exception to the rule puts you on a whole nother level of Retarded, I was wondering who travis was referring to in the video, guess it was you.

  • @armwrestlingfan6804
    @armwrestlingfan6804 Год назад +10

    Love how he figures out everything without holding on 😂

  • @shadowthagreat
    @shadowthagreat Год назад +6

    I’m watching this for a completely different sport 😂😂.. I just got back into bowling and I’ve lost some wrist strength so I’m going to the sport I know and love for exercises and training for the wrist and pronator! Thank you travis this was very informative..

    • @ARMWRESTLINGCYCLINGFRANCE
      @ARMWRESTLINGCYCLINGFRANCE Год назад +1

      I never even thought of all the carry over from armwrestling to bowling, but it actually makes a ton of sense.

    • @shadowthagreat
      @shadowthagreat Год назад

      @@ARMWRESTLINGCYCLINGFRANCE bowling and arm wrestler are definitely very similar when it comes to the use of muscles and which muscles we are using.. bowling is the only sport where the person is attached to the object they are throwing!

  • @Sam-cy6cd
    @Sam-cy6cd Год назад +4

    Travis is so smart! Levan just got injured of unnecessary wrist curls...

  • @d_no_allyn_86
    @d_no_allyn_86 Год назад +4

    Such a great guy.

  • @AlSemz
    @AlSemz Год назад +1

    3:00 was when I subbed. My kind of dude.

  • @timmytwotimes3994
    @timmytwotimes3994 Год назад +3

    I can’t be the only one who was hoping to see Travis bang out 10 pull ups on those rings.

  • @chrisottenstroer7202
    @chrisottenstroer7202 Год назад +2

    “Don’t ask me another question about it!”

  • @cncaliguy09
    @cncaliguy09 Год назад +6

    Travis keeps a wrist strong by using height with arm 90 degree up so other arm wrestlers cannot cup. Old Devon and Evegny over suppinate with hand in uppercut position. Devon and John and Denis use the thumb pronator to help cup and keep wrists.

    • @ArmAthlete
      @ArmAthlete Год назад +2

      Good take, we need a video of this haha

  • @TRIIGGAVELLI
    @TRIIGGAVELLI Год назад +4

    Listen to Trav if you do ANYTHING that requires you to grab something wether its a barbell, dumbell,, pullup bar etc etc grip in your hand (false grip wrist curl) not your fingers. It pays so much in the long run.

  • @friseursalonmarion6852
    @friseursalonmarion6852 9 дней назад

    NIce Travis, thank you so much for this video!

  • @gman86gsr
    @gman86gsr 7 месяцев назад

    On point knowledge brother 🙏🏽

  • @HammerFitness1
    @HammerFitness1 8 месяцев назад

    It’s quite brilliant.
    The insertion point of the relevant wrist flexion/extension muscles are not active in moving your fingers.

  • @flossdaily9
    @flossdaily9 Год назад +2

    been working on false grip pull ups, that shit is hard, i have injury in my right wrist. carpal instability

  • @--Cosmo--
    @--Cosmo-- Год назад +5

    Because we're retarted lol. Never a dull moment in a Beast video.

  • @adamalbert9171
    @adamalbert9171 Год назад

    You are the final boss of all gate🤜🏿🤛🏿😬💪

  • @RobertHarper-h6l
    @RobertHarper-h6l Год назад

    I got your wrist strengthening exercise right here! 😂😂

  • @Bvsterrrrrrrrr
    @Bvsterrrrrrrrr Год назад

    Excellent reasoning! Logical facts!

  • @White.W0lfz
    @White.W0lfz Год назад +2

    🐺🐺🐺 I'm cutting my fingers off so I can get better at AWing!

  • @jamessoon
    @jamessoon Год назад +1

    Watched this, switched up my fat grip pull up (neutral grip), and already feel the difference

  • @richardjennex6583
    @richardjennex6583 Год назад +1

    Good evening boys hope all is well with you and your families also thank you so much for sharing your knowledge and information in a way anyone can learn from

    • @White.W0lfz
      @White.W0lfz Год назад

      🐺🐺🐺 Richard.....arroooooooooooooooooooooooooooooooooooooooooooooooooooooo
      .

  • @pwers79
    @pwers79 Год назад

    The podcaster of all podcasters at 18 seconds

  • @Bvsterrrrrrrrr
    @Bvsterrrrrrrrr Год назад

    Make sense! Sensei!💪🏼

  • @wolfsbane2.0
    @wolfsbane2.0 Год назад +1

    After i got defeated at the arm wrestling contest at my school, I ended up here, Sir thanks for this video.

  • @saganworshipper6062
    @saganworshipper6062 Год назад

    I love how not too long ago Travis said, and I am quoting verbatim here "There's no such thing as an arm wrestling fan." Lol. Now that he sees he can make money on the RUclipss, I wonder if he's changed his mind about that statement? My dude, Travis, we exist, AND.... we want more of these knowledge bombs!

  • @AfrikanGod1
    @AfrikanGod1 Год назад

    Travis great character , thanks for the tip!

  • @--Cosmo--
    @--Cosmo-- Год назад +2

    Had to watch the video twice because I was laughing too hard and missed half the video.

  • @EdwardGordington
    @EdwardGordington Год назад

    2:58 bro why you gotta come at me like that hahahahahaha

  • @BoedwardBuenaflor
    @BoedwardBuenaflor Год назад

    Hahaha tell me I’m the greatest! Always on my mind haha even Travis not in highlight he always get into ur mind haha

  • @chickenhead_sad
    @chickenhead_sad Год назад

    hey travis you should make a video on how to lose belly fat

  • @baf8189
    @baf8189 Год назад

    One of the best Athleate, Trainer and Moderator!

  • @natbornpuller
    @natbornpuller Год назад

    “Get down, get down, get down…WEAK!” Ha

  • @ArmsOfAmes
    @ArmsOfAmes Год назад +5

    I know Travis is a way better armwreslter then me, but I feel like there is always going to be pressure in your fingers in a match. You cant really false grip somebody’s hand. You have to start with your wrist straight and the pressure will be in your fingers. Maybe this is your way of saying don’t hold on to your opponent, and just be past them using your wrist.

    • @drewzuromski6289
      @drewzuromski6289 Год назад +2

      Why don't you make your own arm wrestling videos? You obviously know more than a world champion

    • @derbycityarmwrestling7300
      @derbycityarmwrestling7300 Год назад +2

      Well it's all about where you put the pressure on your opponent. You don't have to consent to applying your own finger pressure. You can fight palm to palm, or take that meat on the back of the hand and apply it into your opponent's fingertips. If your opponent doesn't apply any finger pressure either, you will slip. You can always roll out of any finger pressure you feel you're forced to do by applying pressure into your opponent's fingertips while pronating out.

    • @xxminecraftpvpproxx2408
      @xxminecraftpvpproxx2408 Год назад +1

      When you have strap on fingers strenght is not nearly as important as a strong wrist flexion

    • @ArmsOfAmes
      @ArmsOfAmes Год назад

      devon larratt always talks about your cup extending all the way to your fingers, that why you see everyone training with a large handle, a good toproller will always target your fingertips.

    • @ArmsOfAmes
      @ArmsOfAmes Год назад +1

      @@derbycityarmwrestling7300 Every high level armwrestling is appling finger pressure by cupping no matter the style. There has never been match where someones fingers are floating off the back of the opponents hand the entire time.

  • @DexterHaven
    @DexterHaven Год назад

    Despite all this, finger strength is important too...
    The stress on a false grip makes it seem unimportant, tho.

  • @sprmn62
    @sprmn62 Год назад

    Der der der, false grip, simple, got it bro! Get Some!

  • @benritchie2940
    @benritchie2940 Год назад +1

    What times the east v west finals on GMT/UK time

  • @beingofstrange
    @beingofstrange 3 месяца назад +1

    LMFAOOOOOOOOOOOOOOOOOOOOOOOOOO i love this guy

  • @dude157
    @dude157 Год назад +1

    Wait Travis is a Podcaster? Im still waiting for Episode 1.

    • @Average1212
      @Average1212 Год назад

      The first episode should air any day now.

  • @boostedz0683
    @boostedz0683 Год назад

    Fkn awesome vid!

  • @Justinsox39
    @Justinsox39 Год назад

    When does the ppv start tomorrow?

  • @nonenothing1202
    @nonenothing1202 Год назад +1

    I found that carrying the most groceries helps too.

  • @lawyer_who_lifts
    @lawyer_who_lifts Год назад

    I don't have that ring in my gym

  • @k_gene2816
    @k_gene2816 Год назад

    I can see a few hairs on that head… what does a Travis bagent look like with hair??

  • @CarsonsCat
    @CarsonsCat Год назад

    Rest of us are fine , it's only for Artem

  • @borissibor2638
    @borissibor2638 Год назад

    I wonder what a prime Bagent could do against today's Levan? 🤔

  • @ehoc42
    @ehoc42 Год назад +3

    the PED breath is strong with Artem lol

  • @ThomasShue
    @ThomasShue Год назад

    I wanted to see him do pull-ups. That belly says NOPE!

  • @robertkelly7884
    @robertkelly7884 Год назад

    BEAST

  • @mfgary5094
    @mfgary5094 10 месяцев назад

    Flop press or nuthin! 😂

  • @masterofallclasses7287
    @masterofallclasses7287 Год назад +2

    I won

  • @jaxchristian6408
    @jaxchristian6408 Год назад

    Devon Heavy weight world champion

  • @Red.Rabbit.Resistance
    @Red.Rabbit.Resistance Год назад +1

    in short;
    wrestle with your wrist. Fight for position with your fingers. Keep position with your palm?

  • @kaganturktur
    @kaganturktur Год назад

    Is that Travis' daughter that he bet about zloty tur 2004 john vs taras topic against Engin?

    • @QuietToproll
      @QuietToproll Год назад

      She does not look 19 years old. Maybe the girl in the back is.

    • @kaganturktur
      @kaganturktur Год назад

      @@QuietToproll the bet was about john vs taras matches. Travis said john had a war with taras before Voevoda match and Engin said no the war was after. Travis said if what you say is correct I will send my daughter to Turkey and it will be your kid from now on. I think they had the discussion 2-3 years ago on Neil pickups podcast. Engin won the bet 🙃

    • @QuietToproll
      @QuietToproll Год назад

      @@kaganturktur I remember that

  • @metaphoria3
    @metaphoria3 10 месяцев назад

    He called his own daughter weak lol

    • @badrrharri
      @badrrharri 6 месяцев назад +1

      yea and she beat him, crazy strong girl.

  • @Slazbob
    @Slazbob Год назад

    Well…crazy George cracked his wrist back so….

  • @youssefkhreiss4884
    @youssefkhreiss4884 Год назад +1

    Wtf is a false grip ?😅
    Need a tutorial ASAP!!
    Great video as always!

    • @adrianbobrowski7815
      @adrianbobrowski7815 Год назад

      There are hundreds of tutorials in yt. It’s painful and hard at the beginning but adaptation is very fast just push through the pain in isometrics holds and go forward with difficulty

  • @1983mack1983
    @1983mack1983 Год назад

    Lolol Travis talking shit to everyone just ain't the same since he's not at the top of the game anymore. Still pretty funny tho

  • @Hwd371
    @Hwd371 Год назад

    Standup comedian 🤣

  • @Sans_Solo_
    @Sans_Solo_ Год назад

    "False grip" is a misleading term....you are still gripping just differently -with palm

  • @Despond
    @Despond Год назад

    I am retarded? (turns and stares at the bedroom mirror)

  • @DipankarGhosh007
    @DipankarGhosh007 Год назад

    I m going to experiment with false grip for the next 3 months, reply here to get update on my progress

    • @freespeech4023
      @freespeech4023 Год назад

      1 month left 😂😂

    • @DipankarGhosh007
      @DipankarGhosh007 Год назад

      @@freespeech4023 my wrist has taken a lot of beating, loading with a false grip puts a lot of stress on my wrist supination. But yes if u can handle it, it works. Especially in the straps it is very effective.

    • @Kdashseven7
      @Kdashseven7 7 месяцев назад

      so?

    • @DipankarGhosh007
      @DipankarGhosh007 7 месяцев назад

      @@Kdashseven7 was very difficult to train, wrist kept getting sore, recovery was a big issue, have seen improvements but not too significant.

  • @Justjest2415
    @Justjest2415 Год назад

    2 tennis balls in each palm...1 pull up bar. Figure it out

  • @jaxchristian6408
    @jaxchristian6408 Год назад

    Must of got the itch watching devon. I'm going to take advice from Devon. I'm one of his fan girls 👧
    Personally you have 0 chance against Devon or Jerry.

    • @dogwater290
      @dogwater290 Год назад +3

      travis has been on the couch for almost 10 years ur a clown to even compare them

    • @kaganturktur
      @kaganturktur Год назад

      He Does not even need to give Jerry or Devon a rematch. He smoked both of them like little girls in their last bouts. He is their daddy forever.

  • @Scktt
    @Scktt Год назад

    You’ve been around Eastern Europeans too much

  • @adnan3437
    @adnan3437 Год назад

    Why will we take your advice, you lost to a little kid …

  • @N1ckYo1337
    @N1ckYo1337 Год назад

    I have a pretty strong right wrist but for some reason my left is much weaker

  • @mr.annoying9453
    @mr.annoying9453 Год назад

    haha youre a legend Travis

  • @kalmahgod4166
    @kalmahgod4166 Год назад +16

    travis i am retarded help me

  • @jessehensley1812
    @jessehensley1812 Год назад +1

    Devon fanboys seriously need to start listening Travis

  • @carlosjoaquim3555
    @carlosjoaquim3555 Год назад

    Your little girl is a cutie!!! she loves her Daddy

  • @boostedz0683
    @boostedz0683 Год назад

    Fkn awesome vid!

  • @boostedz0683
    @boostedz0683 Год назад

    Fkn awesome vid!

  • @boostedz0683
    @boostedz0683 Год назад

    Fkn awesome vid!