Unlock Pain-Free Knees: Master Thigh Muscle Drainage Now!

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  • Опубликовано: 7 янв 2024
  • thight thigh muscles pull on your knee and Giving knee pain. Let me show you how to drain your thigh muscles in one move.
    I use this technique on clients on my clinic every Day with knee problems.
    subscribe if you want to learn to get painfree.
    #kneepain #tutorial #healthtips #painfree #selfhelp

Комментарии • 4

  • @user-su9xo2nj6m
    @user-su9xo2nj6m 4 месяца назад +1

    I’m so happy I found you 🎉
    Thank you 🙏🏻

    • @PainfreeU
      @PainfreeU  4 месяца назад

      Welcome to my Dream. I want you an others learn to fix themselfs

  • @androdla
    @androdla 4 месяца назад +1

    Been following you for years, thank you for making these videos. This one really helped with a knee that made crunchy noises when doing squats. And your video on fixing the tennis elbow / elbow tendonitis is the sole reason I can work out again. I hope you are well.

    • @PainfreeU
      @PainfreeU  4 месяца назад +1

      Thank you Anders. My Dreams come true when I hear that.
      My passion is to help others. So that I can make an difference just with an video is an good feeling. High five!
      Hope you and your herd is fine.