Brother i had a injury 3 weeks back and now i noticed that something wrong with my shoulder i feel tha my shoulder a bit detached froma point i am not sure its tear or not or partial tear or full and i am preparing for medical entrance exam its after 2 months so I can not really go regularly to visit doctor can u share your experience about your injury when u had injury how it felt how it sound and till how many day u felt pain and how much It will be very helpful to me if u share it 🙏
I'm sorry to hear about your shoulder, and good luck with preparations for your medical entrance exam! Recovery from any injury takes a lot of time, so it can be challenging when big life events are happening. With my shoulder, I had been having issues with it for a little over a year. I was doing a swim workout when I tore it. It was in a lot of pain for a weeks weeks after, but it eventually subsided enough to be bearable. But any time I tried to swim again or do any weightlifting the pain came back. About a year after the injury I had and MRI which showed the tear, and then had the surgery shortly after that. I hope that helps and I hope you feel better soon!
Hi, I recently also got shoulder labrum surgery and I’ve been doing therapy too like you mentioned on the video how the surgery arm have such a less range of motion. how long did it took to fully get the strength and range motion back on your arm. because I cannot move my arm at all it just stuck.. like how I can move my left arm so easily, but my right arm and shoulder doesn’t have enough range of motion I cannot even rotate my arm. and I’m so stressed out and scared about that….any suggestion of exercise therapy that you did that helped you
I'm sorry to hear your range of motion is so limited; it's hard and it sucks, especially when the other shoulder moves so freely. It took about 5-6 months of physical therapy to get most of my range of motion back in the shoulder that had the surgery. As for strength, I'm still working on that almost a year later. I've found a personal trainer that specializes in calisthenics and we've been doing those workouts to strengthen the muscle groups around my shoulder and in my upper body. Something I've had to learn (and am still learning) is to be patient with it. It's a long healing process.
Hi, thank you for your suggestions. Question Is it normal to your arm to get stuck and Cannot rotate fully after the surgery. Because my right arm is my dominant hand. It’s even more stressful and sucks because I cannot do anything with it not even rotate. you’re right I have to be patient with that and keep doing my physical therapy
Ah buddy! Thanks for the encouragement! It will be worth it in the end.
Ouch 😣 orthopedic surgery is painful! I have had two knee surgeries and I dislocated my shoulder twice. Take care of yourself handsome
Brother i had a injury 3 weeks back and now i noticed that something wrong with my shoulder i feel tha my shoulder a bit detached froma point i am not sure its tear or not or partial tear or full and i am preparing for medical entrance exam its after 2 months so I can not really go regularly to visit doctor can u share your experience about your injury when u had injury how it felt how it sound and till how many day u felt pain and how much
It will be very helpful to me if u share it 🙏
I'm sorry to hear about your shoulder, and good luck with preparations for your medical entrance exam! Recovery from any injury takes a lot of time, so it can be challenging when big life events are happening. With my shoulder, I had been having issues with it for a little over a year. I was doing a swim workout when I tore it. It was in a lot of pain for a weeks weeks after, but it eventually subsided enough to be bearable. But any time I tried to swim again or do any weightlifting the pain came back. About a year after the injury I had and MRI which showed the tear, and then had the surgery shortly after that. I hope that helps and I hope you feel better soon!
Hi, I recently also got shoulder labrum surgery
and I’ve been doing therapy too like you mentioned on the video how the surgery arm have such a less range of motion. how long did it took to fully get the strength and range motion back on your arm.
because I cannot move my arm at all it just stuck.. like how I can move my left arm so easily,
but my right arm and shoulder doesn’t have enough range of motion
I cannot even rotate my arm. and I’m so stressed out and scared about that….any suggestion of exercise therapy that you did that helped you
I'm sorry to hear your range of motion is so limited; it's hard and it sucks, especially when the other shoulder moves so freely. It took about 5-6 months of physical therapy to get most of my range of motion back in the shoulder that had the surgery. As for strength, I'm still working on that almost a year later. I've found a personal trainer that specializes in calisthenics and we've been doing those workouts to strengthen the muscle groups around my shoulder and in my upper body. Something I've had to learn (and am still learning) is to be patient with it. It's a long healing process.
Hi, thank you for your suggestions.
Question Is it normal to your arm to get stuck and Cannot rotate fully after the surgery.
Because my right arm is my dominant hand. It’s even more stressful and sucks because I cannot do anything with it not even rotate. you’re right I have to be patient with that and keep doing my physical therapy