Maine aaj kiya ye aasan kyuki aaj mujhe ye aasan dr. Ne suggest kiya kyuki mujhe gas ki problem rhti h unhone bola you tube se video nikaal k Krna mujhe sach me aaj is aasan se releief mila h mai bhut jgah se dwaayi le chuki kbhi aaram nhi mila tha thank you aaj us meri dr. K liye or thank you aapki is video k liye🙏
कितनी मीठी प्यारी सिस्टर पूरे मर्यादा में सब कुछ ऐसी बहन बेटी हों तो भारत स्वर्ग बन जाए पहली बार इतना अच्छा योगासन के बारे में जानकारी देने वाली योगा teacher thanks
Mujhe isse bahut aaram Mila hai mai varanasi se dawa bahut Kiya but koi aaram nahi huaa aur aapke batane se mai yah yoga do din ki mujhe bhut aaram ho gya hai mera pet ab khana khane ke bad shi rhta hai🎉🎉🎉 bahut bahut dhanyawad aapkaaoo❤❤
I am 33 Aur ye asan life me pehli baar kiya. Achha feel hua.. Isse daily karne ki habit banaunga. Itna beautifully tareeque se batane ke liye thanks. Lots of love from Chandigarh 😘💓
*The best Yoga teacher on youtube* ☺️ Step by step explaination in very simple language ✌ Thanks and all the best for ur channel from bottom of my heart 😊
Todays the period of lock down, it's the best yoga asan for Avery person for digestive system.so, Neelam and Apurva, you are done social work, for this kindness u are again very very thanks 😊
Mam aapne to itne acche se samjhaya ki main aapki kitni bhi taarif karu wo kam hai,maine aaj tak kisi ko bhi itne acche se yoga shikhate hue nahi dekha. Thanks a lot mam🙏🙏
This is my first video on your channel. You demonstrate everything so smoothly and so gently. I'm really keen to watch all your videos gradually and learn from you. Thank you 😊
Mem bohot sari yoga ki video dekhi par Apne Jo yog ke baare me bataya esi koi videos me nahi bataya wow mem AAP ek bohot acche yog trainers ho mem mujhe vajrasana me bethne ki bohot taklif hoti hai par Apne Mera Kam aasan kar Diya thanks mem Madam AAP shaynasan ke baare me video jarur banaye
very nice mem yoga karne se hamari body ke system optimize hote hai our hum kabhi bhi beemari ka shikar nahi hote saath hi subah ke samay black tea ka sevan karna chahiye kyoki isse harmonce me kami nahi aati iske baad bhojan freash hokar dharti par beithkr khana chahiye bhojan ko turant garam khana nahi khana chahiye kyoki in future me problemo ko face karna pad sakta hai surya namaskar yoga anilom vilom jaise vyayam karne chahiye taki hum samasya se pehle he samjh sake ,,,,,,,thanks mem
There was an Intense pain in my abdoman after dinner.Though dinner was not much heavy but the pain very painful..... So I searched for yoga.... And It fulfilled my expectation.... Pain got vanished.....👍
I have seen so many videos and also an avid follower of yoga. But the way you demonstrate and show different important aspects of asana is so so new and enriching. Great Going. Best of luck
So Qualitative demonstration of Yoga..... we are extremely grateful to you for your video ...liked so much ....very useful for us ...thanking you with warm regards Ma'am...: rajan and rama thapa Nepal
Hello ma'am,regularly watching your videos on yoga... The way you demonstrate asanas beginners like me can easily understand the correct way of doing yoga asanas... Pl suggest in case have any online yoga course...
Hello Pankaj Ji, Thank you so much for your valuable feedback :) I am not doing any online classes right now but whenever I will start I will inform you :)
Hello Family, Please support us on our another RUclips channel for personal vlogs called Yogistan Vlogs @yogistanvlogs @/yogistanvlogs @UCFOYI3qH9pEI6oAHRdxU6Og/featured
@Yogastation Namste ma'am me aapke har video ko dekhti hu bahut kuch sikhne ko milta he ,MERA QUESTIONS HE KI KHANA KHANE KE BAAD PET FUL JATA HE TO USKE LIYE KONSE ASAN KARE ❓❓❓
डार्क सर्किल ऐसे हटाएँ I Remove Dark Circles quickly:
ruclips.net/video/IOWehNqiIU0/видео.html
Mam I tried for the first time .. my ankles are getting pain...how should I do this ..
दीदी आपकी जितनी तारीफ़ करें उतनी कम है मेरे जीवन में जैसे बहार आ गई है ईश्वर आपको लम्बी उम्र बक्शें आपका दिल से धन्यवाद/थैंक्यू 🙏🙏
Mind a yoga
Absolutely right
Yoga se hi sab hoga 🙏🏻🙏🏻🙏🏻🙏🏻🇮🇳🇮🇳🇮🇳🇮🇳 Jay hind bharat mata ki jay
Kuch jyada nhi ho gya ye 🤣🤣🤣
Kyu padna band ho gya kya
Maine aaj kiya ye aasan kyuki aaj mujhe ye aasan dr. Ne suggest kiya kyuki mujhe gas ki problem rhti h unhone bola you tube se video nikaal k Krna mujhe sach me aaj is aasan se releief mila h mai bhut jgah se dwaayi le chuki kbhi aaram nhi mila tha thank you aaj us meri dr. K liye or thank you aapki is video k liye🙏
Hii
Bharat ki is beti ke liye ek like to banta h yr
Thank you Sandeep ji :)
Tb .. . @@YogaStationHindi
Like
Mi bhi
Sandeep dhiwar bhai bharat ki betiyo ke liye bhi aur ek aap jaise logo ke liye bhi jo bharat ke betiyo ke baare me sochte hai 😊
bahut achchhi tarah samjha Itni achchhi se kisi yogacharya ne nahi samjhaya. God bless u beti.
Thank you Naresh ji :)
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/b0wWwa-igwk/видео.html
आप बहोत अच्छे तरीके छे समझाते हो। एक बार वीडियो देखने के बाद याद रह जाता है और हमारे नौलैज में भी इजाफा होता है।
कितनी मीठी प्यारी सिस्टर पूरे मर्यादा में सब कुछ ऐसी बहन बेटी हों तो भारत स्वर्ग बन जाए पहली बार इतना अच्छा योगासन के बारे में जानकारी देने वाली योगा teacher thanks
आपका बहुत बहुत शुक्रिया अशोक जी :)
Aur beta
वेरी गुड बहुत बढ़िया प्रयास आम लोगों को बहुत फायदा हो रहा है
धन्यवाद् आपका :)
कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें :
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
आपका योगा समझाने का तरीका बहुत ही अच्छा है
Mujhe isse bahut aaram Mila hai mai varanasi se dawa bahut Kiya but koi aaram nahi huaa aur aapke batane se mai yah yoga do din ki mujhe bhut aaram ho gya hai mera pet ab khana khane ke bad shi rhta hai🎉🎉🎉 bahut bahut dhanyawad aapkaaoo❤❤
I am 33
Aur ye asan life me pehli baar kiya.
Achha feel hua.. Isse daily karne ki habit banaunga.
Itna beautifully tareeque se batane ke liye thanks.
Lots of love from Chandigarh 😘💓
Thank you Pankaj Singh Tomar ji! :)
🙏🙏🙏 वाकई में आप एक असली शिक्षक हो🏆🙏💐
बहोत बहोत धन्यवाद् आपका आकाश जी :)
*The best Yoga teacher on youtube* ☺️
Step by step explaination in very simple language ✌
Thanks and all the best for ur channel from bottom of my heart 😊
So nice of you and stay connected :)
@@YogaStationHindi kitni der tak krna hai ..mam
इस योगा को आपने बहुत अच्छी तरह से समझाया, आपका बहुत-बहुत धन्यवाद। 🙏
धन्यवाद् अभिषेक जी वीडियो देखने के लिए :)
Vgood real me mene Abhi try Kiya or Mera stomach ek dun hlka huaa thanks itni achee yoga btane ke liye
Thank you ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
Apka samjhane tarika bahot accha h..
Main teen dino se kar raha aisa..
Accha lag raha h.. thank you mam....
वज्रासन करने से मुझे काफी लाभ पहुंचा है।
बहुत ख़ुशी हूँ जानके ,सवस्थ रहिये :)
राम राम दीदी आपका बहुत बहुत आभार धन्यवाद अदभूत जानकारी 🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍🌹🌹🌹🌹🌹
धन्यवाद् आपका :)
कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें :
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
Todays the period of lock down, it's the best yoga asan for Avery person for digestive system.so, Neelam and Apurva, you are done social work, for this kindness u are again very very thanks 😊
खाना खाने के बाद करने वाला आसान पहली बार किया मैम। धन्यवाद।
धन्यवाद् :)
Sach me...apke jesa teacher phli baar Mila.. bahut hi badhiya tareeke aur saral treeke me sikhaati hain aap
Thank you neha ji! :)
Hum to puri namaz isi tarah padte hen ,,Namaz se puri body fit rehti he ,,Thanks didi batane ke liye 🙏🙏🙏❤️
:)
योग पहले आया dost
Omg... Such a helpful video... after doing this yoga...My gas problem has gone ... Thanks a lot ma'am ❤️
My pleasure Dipashree ji 😊
Humare naye family vlog channel ko bhi subscribe kare:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
Hoi nki?
@@YogaStationHindi kya a teen waqath bhi khana ke baad karna hai ya sirf lunch ke baad please tell me
Thank You, you are doing fabulous work & helping in transforming lives. Stay strong,keep growing ✨️. Lots of respect for you.
Mam aapne to itne acche se samjhaya ki main aapki kitni bhi taarif karu wo kam hai,maine aaj tak kisi ko bhi itne acche se yoga shikhate hue nahi dekha.
Thanks a lot mam🙏🙏
Thank you Tarun Sharma ji! :)
@@YogaStationHindi you're most welcome mam🙏🙏
अच्छा लगा, यह योगा कर के ! धन्यवाद 🙏 बहोत सरल तरीके से बताया आप ने ! भगवान आप का भला करे !
अति सुन्दर आप बहुत अच्छै से बताती है शुभ रात्रि
Hii en mae kol 6397624167
This is my first video on your channel. You demonstrate everything so smoothly and so gently. I'm really keen to watch all your videos gradually and learn from you. Thank you 😊
Thank you :)
@@YogaStationHindi khana digest nhi hone par wait loss hoti hai kya
Correct
❤😂😂😂😂🎉awhh gg 12@@hijab_queeen_786k😂😂
@@hijab_queeen_786kbxzsxsbxzxxbxxxx.zxxzxxxXxZxzsxzssxxxxxxxxxxxxx xxszxxxxxxxxxxxbxbxxxxxxbxxxszxxxxxxxxxxxbxxxxxxxxxcx .
Amazing I was doing it but sitting on my heal, Thankyou my dear girl for showing the right way..love the way you explain.God bless you.
Glad it was helpful and thank you again for watching :)
Tnq do much aap hr aasan ko bhut ache trkike se batati ho bhagwan apko lmbi umar de
5-7 minutes karne ke bad 100% Digestion 10 minutes me hota hai mai 1 month se kr raha hu, Aaj simple tarika sikha, mam Thanks
Very informative and I will try to do these as also help me from back pain
ruclips.net/video/uu15ibEl5ks/видео.html
Practicing the Vajrasyasna by continue watching from video.
Thank you for making me to learn.
So nice of you and all the best :)
I am doing this asana from the last 3 months and it helped me a lot.
I am very glad to hear that :)
Do we need to inhale and exhale..i am having peptic ulcer...bloated and heavy
आपका योग करना सिखाने का तरीका बहुत अच्छा है। बड़ी सरल भाषा में क्रमबद्धता से सिखाते हैं।
धन्यवाद् आपका :)
आपने बहुत ही आसान तरीके से इस आसन को समझाया । ढेर सारा धन्यवाद आपको ।
धन्यवाद् आपका :)
🙄
Neelam Ji, With due respect to you, you are just awesome and beautiful, due to Yoga. ✨ 🧘♀️
शिक्षक दिवस पर आपको हार्दिक शुभकामनाएं
योग शिक्षा देने के लिए आपको बहुत बहुत धन्यवाद
धन्यवाद् आपका सुभाष जी :)
One of the best yoga teacher u r 💯❤️
I am honoured :)
@@YogaStationHindi i lov u friend
Mem bohot sari yoga ki video dekhi par Apne Jo yog ke baare me bataya esi koi videos me nahi bataya wow mem AAP ek bohot acche yog trainers ho mem mujhe vajrasana me bethne ki bohot taklif hoti hai par Apne Mera Kam aasan kar Diya thanks mem Madam AAP shaynasan ke baare me video jarur banaye
Thank you so very much Sandip ji :)
I love you apki wajah se mai ab bhot khush hu☺️💖
Your explanation is so smooth...thank you🍀💕
Informative video Jai Hind Vandamatram Bharat Mata ki jai
Awesome explanation. You r gifted to explain in simple, lucid way. Thanks :)
You are welcome Vinit ji :)
मैडम जी आप बहुत ही सहज और सरल तरीके से समझाती हैं।
Main bhut jyada inspired hu aapse you are the best😎
This video is very helpful to me for issue of gas. Thank you for showing the correct method of sitting in the Vajrasan. Love your videos!
Fantastic, Madam you are great teacher, god bless you, this yoga very helpful for me, lot of thanks sister,
Hats off to your knowledge and such a wonderful explanation of yoga poses in your videos.
It's my pleasure :)
very nice mem yoga karne se hamari body ke system optimize hote hai our hum kabhi bhi beemari ka shikar nahi hote saath hi subah ke samay black tea ka sevan karna chahiye kyoki isse harmonce me kami nahi aati iske baad bhojan freash hokar dharti par beithkr khana chahiye bhojan ko turant garam khana nahi khana chahiye kyoki in future me problemo ko face karna pad sakta hai surya namaskar yoga anilom vilom jaise vyayam karne chahiye taki hum samasya se pehle he samjh sake ,,,,,,,thanks mem
Thankyou sister aapne jo bataya wo sab 💯 percent sahi hai
Quality content will surely recommend my fitness freak friends 💯
Okay :)
Thank you !!
@@YogaStationHindi 😄
There was an Intense pain in my abdoman after dinner.Though dinner was not much heavy but the pain very painful.....
So I searched for yoga....
And It fulfilled my expectation....
Pain got vanished.....👍
Thank you Vishwajit Pal ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
Great yoga and exercise !! Really liked it. Quite useful. You are so good at teaching. Thanks !!
You're so welcome :)
@@YogaStationHindi A very happy and prosperous new year to you 😊💐🎂🙏🙏
@@YogaStationHindi
,
Aapan bohot hi acche tarike se dikhaya or samjaya ye aasan thanku ji 👏👏
Very very good information for all of people Jo yoga karte he 🌹🌹
Nice vdo mem
You are great sister ❤
pls aap yoga k sath sath agr aap mediitation per b video bnao pls...m ur big fann
Hello Maanav, jarur banaungi. Achha suggestion dia apne
Thank you :)
Bhut Acha Madam ❤❤
Thanks mem 😍 muje bhot faida huva he yoga se
Aapki ye health work ko Dil se salam hai......bahut Accha Lagta hai..... thanks again....❤️🙏🙏
Thank you so much Mittul ji :)
I have seen so many videos and also an avid follower of yoga. But the way you demonstrate and show different important aspects of asana is so so new and enriching. Great Going. Best of luck
You're so welcome :)
Thanks for suggestions as well as lots of love.🙏🙏🙏🙏🙏
So nice of you and thank you for watching Shivajeet ji :)
Tq Di
😊 thanks 🙏 mem aapne servical problem ki exercise batai thi to mujhe bhaot araam mila hai .
Mujhe yoga ke baare me kuch pta nhi tha par aapke video se mujhe bahut kuch Sikhne ko mila isliye thanks ❤😊
It was not possibal to do for me but as shown in second version now ican do it. It's very easy for me now .Thanks mam.
Great Arun 👍 Stay connected :)
@@YogaStationHindi p
Shukriya didi❤️
Dhanyawad apka :)
Nice demonstration of Vajrasana, thanks
बहुत बहुत शुभकामनाएं राधा रानी सदैव अपनी कृपा दृष्टि बनाए रखें आशीर्वाद
Thank you so much didi
Apki vajah se aaj maine sahi tarike se vajrasana Krna bhi sikh liya
Ap best yoga teacher ho
Thank you ❤️
So Qualitative demonstration of Yoga..... we are extremely grateful to you for your video ...liked so much ....very useful for us ...thanking you with warm regards Ma'am...: rajan and rama thapa Nepal
Thank you so much Rajan Ji :)
Good to see vrajaasan today. Will try to do like this.
Hello ma'am,regularly watching your videos on yoga... The way you demonstrate asanas beginners like me can easily understand the correct way of doing yoga asanas... Pl suggest in case have any online yoga course...
Hello Pankaj Ji, Thank you so much for your valuable feedback :)
I am not doing any online classes right now but whenever I will start I will inform you :)
मैं मेरे घुटने में बहुत दर्द लिगामेंट टूटा उसका योगासन बताइए
Bahut aacha margadarshan kiya thanks Vijay patil
Aap ke sab video acche hai aap sahi se samjhati sister thanku
पैर के एड़ी मे दर्द रहता है कुछ excersiz bataiye
Love u mam 👌 great ✌
Hello can i do this aasan after dinner?
Yes
Bht unda aap ne bataya maidam pahli bar maine samjha acche tarike se aaj hi dekha programe pahli bar aadab
Thank you :)
Nice inrormetion
Hello Family, Please support us on our another RUclips channel for personal vlogs called Yogistan Vlogs @yogistanvlogs @/yogistanvlogs
@UCFOYI3qH9pEI6oAHRdxU6Og/featured
Khane ke bad namaz ada karlo khana hazm hojayenga .kyunki namaz me aise hi betha jata hai
👍
@@sibtainraza636 sangoggsgsmisggmigksmsimsiiskjgjawbbsjgmbssnhbdjibsimihmijmhbssginsnsbijisssbsnskkgmkhjisnsbaigbmsgskjskkik
@@spjalan6162 yijsbgmisjiasjssdinahinsshjkjsissgbsbimshisbkg
@@spjalan6162 lrtiin
Nice posture!!!
Humare Vlog Channel ko bhi support kijiye Yogistan Vlogs @yogistanvlogs #yogistanvlogs
ruclips.net/video/YuYqOCgkN3c/видео.html
Mujhe digestion ki problem hai Aaj Maine start Keya but feel better ❤
@Yogastation Namste ma'am me aapke har video ko dekhti hu bahut kuch sikhne ko milta he ,MERA QUESTIONS HE KI KHANA KHANE KE BAAD PET FUL JATA HE TO USKE LIYE KONSE ASAN KARE ❓❓❓
Aapane bahut acche se samjhaya mujhe acche samajh mein aa gya
Loved the entire concept ! Very well explained and presented.. ! 😀
Thank you so much Lovey :)
Hii
Great. Nice demonstration!!!
I am Muslim. Hum log 5 time namaz pe Ase Beth ti hu. Sukriya Allah ka.
Hm
Good ❤ i am hindu
Ik baar सूर्यनमस्कार bhi kr ke dekh lo
Good job
Masha allah mai bhi muslim hu 🥰
बहोत बहोत धन्यवाद बेटा मेरी उम्र 64 है मुझे ये होता है बेटा. मै कोशिश करुगा....Great Great Great Great Great Video सुखी रहिए बेटा
Thank you Bhaurao Gotarane ji! :)
Please support my new Hindi Yoga Page on Instagram:
instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
बहोत अच्छी तरह से समजाया है!
Mam I can't sit in this position due to feet pain from some time which yoga should I do for feet pain
Please do simple asanas which I taught in Yoga for beginners Part 1 & 2
Great sister!
Maine bhi kosis ki hai
आपने बहुत अच्छा बताया तकिया रखने का किसी को तकलीफ बनाते हैं तकिया रख सकते हैं थैंक यू
धन्यवाद् :)
Bhut ache se samjhati ho, bahut bahut Dhanyawad 🙏
जिस आसन का नाम इतना स्ट्रांग हो वह कितना स्ट्रांग होगा
haha...ye to hai :)
@@YogaStationHindi gd mrng mam
@@YogaStationHindi hii
Sister g Muslims Roz dinko 5 times namaz ke Baad aise hi Bethe hei.
Ramzan Mubarak Mushtaq JI, mai jaanti hu iske baare ma e :)
@@YogaStationHindi मेडम आप बहुत आछ्छा बता रही है
Good
Namaj bhi aise hi hoti hai
Bilkul sahi farmaya apne Yakub ji :)
Right
@@mustafasayed7682 ab ye mt bolna ki yoga Quran me likha hua h ...
Very nice explanation of this Aasan. Very impressed.❤❤.
Thanks didi aap bilkul ek maa ke jaise sikhati hai