stop being REACTIVE: master your EMOTIONS by becoming RESPONSIVE instead

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  • Опубликовано: 27 ноя 2024

Комментарии • 86

  • @MaeAliceSuzuki
    @MaeAliceSuzuki  6 месяцев назад +26

    Thank you to Aura for supporting me on my journey of wellbeing & peace! Get started with Aura today for free & the first 500 people to use my link will also get 25% off+ free trial to the Aura membership: www.aurahealth.io/maealice

  • @MaffyTaffyHaffy
    @MaffyTaffyHaffy 6 месяцев назад +103

    The best advice I ever heard in my life was “LET THEM”.
    It came from a poem read by an older lady on RUclips. Look it up. It so so beautiful and so true. Most of our drama happens because we want to change someone, how they have treated us. The ego is hurt but what if, you can reach a place where they don’t even matter? When you just let them be in their mess knowing your worth, knowing what they think doesn’t matter? Ofc if someone disrespects me I’m going to say something about it but often I catch myself thinking “do I have to?”
    “Do I really want to make my heart race over this? Is this REALLY worth my time and energy?”
    Insanity is doing the same thing over and over and expecting something different. I’ve been “insane” for years. Not anymore :)
    Keep making your videos. Keep being you. ❤

    • @jayadvice
      @jayadvice 6 месяцев назад +1

      exactly ❤

    • @ArirukaChika
      @ArirukaChika 6 месяцев назад

      aww, you mean channel "Looking at life with Dee"? She has new video right now. I watch her too and this channel "Mae Alice Suzuki" in combo, love them for accepting and calming vibe, makes me believe in myself. ❤

    • @BuizelCream
      @BuizelCream 6 месяцев назад

      I agree with this too. Letting people go be themselves without the need to change them even though they still hurt you is in a way a form of love towards them and towards yourself. You don't push your agenda on them by wanting them to act differently, while also respecting their agenda as to why they act the way they are. It goes full circle.

    • @lou15176
      @lou15176 6 месяцев назад +1

      Ooooo love this ❤ “let them” just keep it nice and simple. Lots of info/advice/points to remember but I love the simplicity of just “let them” x

  • @dennisadams8775
    @dennisadams8775 6 месяцев назад +131

    If you want to heal even faster, there is no better way than nature herself, she will reveal her secrets when we walk in the woods, the earth, the green.

    • @jayadvice
      @jayadvice 6 месяцев назад +2

      exactly!

    • @Roobs86
      @Roobs86 6 месяцев назад

      Agreed ❤

  • @abel03
    @abel03 6 месяцев назад +95

    how tf did you get to be so wise? you have grandparent level wisdom, it’s insane and so admirable

    • @jayadvice
      @jayadvice 6 месяцев назад +24

      we all came from a place of darkness, so grateful because we are here now because we learned and healed from trauma, abuse, and now we are stepping into our power

    • @ryanreyes3085
      @ryanreyes3085 6 месяцев назад +7

      Probably suffering

    • @WhatHahahaha1
      @WhatHahahaha1 4 месяца назад +3

      Suffering,reading,eventually surrounded by someone wiser that will teach you things,learn from it start from there and eventually after years you master it

  • @manifestingwithyourgbf
    @manifestingwithyourgbf 6 месяцев назад +16

    This is how I know the universe is real Because I just had a breakdown fighting with my mother lol definitely needed this reminder

  • @katiehoskins22
    @katiehoskins22 4 месяца назад +6

    I have been out of control emotionally, especially the past couple years since being in a long term relationship. I am not my emotions, I will not react poorly again

  • @dennisadams8775
    @dennisadams8775 6 месяцев назад +21

    React with a weak ego, being egocentric, responding comes with understanding from a strong ego.

  • @idek1950
    @idek1950 6 месяцев назад +11

    saw this video when I was super angry that my grandparents kept lecturing me about how i should live and blah blah, this was the video I needed tysm Mae

  • @itswisdomastic
    @itswisdomastic 6 месяцев назад +26

    I hate and love how this video comes out just 2 days after I had a meltdown in class. Thank you so muchhhh!!

    • @dennisadams8775
      @dennisadams8775 6 месяцев назад +12

      Embrace your mistakes and understand that to get better at the game of life, one must make life simple, removing the distractions and noise will lead to greater internal satisfaction and harmony with the universe. Much love

    • @itswisdomastic
      @itswisdomastic 6 месяцев назад

      @@dennisadams8775 yesssss, i also just realized some of this

  • @petitpalmier2687
    @petitpalmier2687 6 месяцев назад +10

    I love this woman.

  • @pafait
    @pafait 6 месяцев назад +5

    i love the analogy you made with the river rapids, im never gonna forget that. in my experience ive always been so close to just surrendering to the flow, but then i dont and i ALWAYS regret it later. regret is truly one of the worst feelings ever because it all ends in me blaming and putting myself down

  • @fujiokakujo
    @fujiokakujo 5 месяцев назад +3

    girl, this video helped me 😭🫶
    ill listen to video everyday to remind myself with the power i had

  • @ammels7508
    @ammels7508 6 месяцев назад +11

    woweee- u literally changed my life. thank U soooo much.

  • @dennistaylor6342
    @dennistaylor6342 6 месяцев назад +4

    Mae you are amazing… I appreciate what you’ve doing. You have a genuine spirit.

  • @jazzyfizzle93
    @jazzyfizzle93 8 дней назад

    I feel like this channel came to me at the right time of my life. So many of your videos have been extremely helpful and empowering ✨

  • @JayTheStoic
    @JayTheStoic Месяц назад

    "It is not what happens to you, but how you react to it that matters." - Epictetus

  • @bsitsme
    @bsitsme Месяц назад

    The wisdom was hands down. by . far. the . BEST ! 👏🏻 👑

  • @dilaylabrea97
    @dilaylabrea97 Месяц назад

    Wow a simple thank you will not suffice. I needed this so badly ❤ Amazing content in all of your videos!

  • @baddiesubs9
    @baddiesubs9 6 месяцев назад +117

    wake up guys QUEEN POSTED 🫶

    • @crowdaddy5179
      @crowdaddy5179 6 месяцев назад +4

      This is honestly the best comment 😂😂

    • @baddiesubs9
      @baddiesubs9 4 месяца назад

      @Menkaa1 HUH lmao you’re the only queen in the world everyone else isn’t okay that’s nice 😆

  • @habibtiz4335
    @habibtiz4335 6 месяцев назад +1

    Patience , self restraint , clarity - action or inaction is a practice ❤ great video

  • @eve.duran89
    @eve.duran89 6 месяцев назад

    “Surrendering to the flow” I needed this ! ❤

  • @BigSwarovskii
    @BigSwarovskii 6 месяцев назад +27

    Always remember to whomever here is reading my comment: it’s alright to not feel okay ❤🙂
    You are loved and important 🫶🏾
    Now here’s a hug from me to you! 🫂
    I love you guys so much!! 💙

  • @Mk3lgt
    @Mk3lgt 6 месяцев назад +1

    Thank you ❤ love is the way ❤️

  • @fei73
    @fei73 5 месяцев назад +1

    whenever i watch your video, i always feel the need to write it down!!! i love this

  • @MrTitan7000
    @MrTitan7000 6 месяцев назад +7

    So here for this and your energy!! 🙌🏽🌟

  • @EcomCarl
    @EcomCarl 6 месяцев назад +2

    Great insights on emotional control! Practicing mindfulness and setting emotional boundaries are crucial steps towards maintaining a calm and responsive mindset. 🌟

  • @kaylamalinga5912
    @kaylamalinga5912 3 месяца назад

    I can't even begin to describe how much you've helped me with your channel. Thanks Mae

  • @JourneywithGigi
    @JourneywithGigi 6 месяцев назад +7

    this is so beautifully articulated!! love it!! 🖤🖤🖤

  • @TheMajesticGG
    @TheMajesticGG 2 месяца назад

    the part about what's in your cup spilling out was really helpful

  • @RadhyaSanoria
    @RadhyaSanoria 6 месяцев назад +6

    Thank you❤love the plants in the back.

  • @PhatNguyen-tl7dt
    @PhatNguyen-tl7dt 2 месяца назад

    watch your video before school because i always fear going to school for a long time and now im ready ❤

  • @whit5073
    @whit5073 6 месяцев назад

    Yes! This is relatable to what I was going through at work. 😌

  • @stupidheadband
    @stupidheadband 5 месяцев назад

    thank you for sharing your knowledge 💝 i think the feeling circle will help me a lot! a reason why i like summer is because i have so much time to learn and grow before school. i’m going into my sophomore year of high school and i think i’ll keep coming back here ☺️

  • @jinniesamericano3416
    @jinniesamericano3416 6 месяцев назад +6

    I really needed this

  • @veenajeswani9746
    @veenajeswani9746 6 месяцев назад +2

    I really needed this

  • @silkypun3849
    @silkypun3849 6 месяцев назад +1

    I have been going through a really tough time thank you..I really needed this

  • @Blackcat-kh5cc
    @Blackcat-kh5cc 6 месяцев назад +6

    I needed that, omg, thank you!

  • @chloetavares8652
    @chloetavares8652 6 месяцев назад +15

    Such great timing for this video, you never fail to amaze me. Thank you for sharing!

  • @12137Marth
    @12137Marth 6 месяцев назад +17

    Dear Mae,
    If you made a video about how to stop being jealous of others that'd be so helpful!! I'm not a materialistic person and I try to be sincere and give a chance to all, but I have always struggled with instantly disliking or thinking other women are shallow, stuck up, or not to be trusted if they are obviously attractive, have or look like they come from money, or draw in lots of attention esp from guys. It's completely irrational, unfair, and I know it!! Even knowing that, I can't seem to break that habit. My husband has always had mostly girls for friends which I have accepted because I trust him and who am I to tell him to get rid of his friends or who he's allowed to be friendly to. They are all really good people too! But, I've come to terms that I am the problem because even so I still dislike them a little because most of them are incredibly beautiful and come from privilege. I've realized I have made many blanket statements for and avoided many women, turned down friendships, and I'm driving myself crazy anytime my husband is just being nice to other women. It's like drinking poison! I don't mean to be a women hater, I guess I must be jealous and more insecure than I thought 😥

  • @braydiddat
    @braydiddat 3 месяца назад

    I appreciate you sooo much, thank you for sharing your knowledge with us and sharing the things you learned.

  • @phiyuh
    @phiyuh 6 месяцев назад +4

    I love your videos! Really been a great way to start the day this past week ^_^

  • @lyzschmid678
    @lyzschmid678 6 месяцев назад +5

    Thank you soo much , this is really helpfull ❤🎉

  • @PinkStar_.777
    @PinkStar_.777 6 месяцев назад +5

    Your vids help so much

  • @ZeroWinger
    @ZeroWinger 11 дней назад

    you are so pretty!!! 🩷🩷😍

  • @hokubluesky4989
    @hokubluesky4989 6 месяцев назад

    Ok, I admit 🤷🏻‍♂️, I clicked on the video because I’ve seen a beautiful girl, and an interesting topic.
    But the words are even so much beautiful and wise that I’m quite stunned 🤯 that they come from such a young and beautiful girl.
    Great great respect for you, and thanks for your informed and balanced wisdom 🙏🏻 💎

  • @IrisRainbowHeart
    @IrisRainbowHeart 6 месяцев назад +2

    Stoicism is the way

  • @CrujiAlexX
    @CrujiAlexX 5 месяцев назад +4

    i love your videos, and im enjoying them a lot but from the aspect of communication, have you tried to leave more pauses when speaking/editing? I think the message would get through much better, besides im sure many of us who watch you are not native speakers and it would help us to understand you because sometimes I have to repeat some part of the video hahahahaha

  • @SwjatoslawHD
    @SwjatoslawHD 6 месяцев назад +8

    My motorcycle is also suzuki

  • @meow5312
    @meow5312 4 месяца назад

    SHUT UP I LOVE U OMG

  • @Parrrrrrriiiiiii
    @Parrrrrrriiiiiii 6 месяцев назад +1

    Very helpful video, thank you so much 😊

  • @Dante-lp3bz
    @Dante-lp3bz 6 месяцев назад +4

    Your videos are cool and helpful, thank you!

  • @sule01v
    @sule01v 6 месяцев назад

    Ur videos are always so helpful!

  • @2700h0
    @2700h0 5 месяцев назад

    I love the energy I feel during and after your videos New Subscriber ❤️

  • @apokalipsa2
    @apokalipsa2 6 месяцев назад +9

    God, wish I could learn these techniques but since I have bpd it’s practically impossible to actually apply them in real life😢

    • @pbj4142
      @pbj4142 6 месяцев назад +9

      I would say, give it your 100% and just give it a try. That way when push comes to shove and all hell breaks loose, no one can say you didn’t try.

  • @experiencelifelittleone
    @experiencelifelittleone 6 месяцев назад

    thank you I really like the content 😄

  • @kevinmaben2192
    @kevinmaben2192 3 месяца назад

    I already messed up there’s no coming back from it I wish I watched this video before it happened

  • @Taylortheangel
    @Taylortheangel 6 месяцев назад +1

    Hello Mae! I am a new subscriber to your channel. Recently I had reached out to you on Instagram, I was wondering do you have a video on connecting to your higher self? I've watched a few videos before but the information doesn't stick to me, but with your advice I think it can. Thank you.

  • @serlathajones3753
    @serlathajones3753 2 месяца назад

    What about when we blow up and don’t care? Like for example we are so upset we have to get things off of our chest and we are comfortable to say what needs to be said and walk away?

  • @brandonaraujo2974
    @brandonaraujo2974 6 месяцев назад +6

    Hey Mae, do you offer consulting services? I need someone to talk to

    • @MaeAliceSuzuki
      @MaeAliceSuzuki  6 месяцев назад +4

      i do, email me at maeultra333@gmail.com :)

  • @lilac-zi7gv
    @lilac-zi7gv 6 месяцев назад +1

    Hi just some feedback, the sound on your vids is always really quiet maybe it would be better if you put your mic closer? Love your vids 💜✨

  • @armitagoudarzi3390
    @armitagoudarzi3390 3 месяца назад

    I'm trying to be responsive but I can't control my tears that's the worst😭 And then anyone asks about if I'm OK or makes fun of me. Idk how to deal with that tho

  • @akiraamarii
    @akiraamarii 6 месяцев назад

    whereeee is this hoodie from👀
    its amazingg💖

  • @kathrinsterner999
    @kathrinsterner999 6 месяцев назад +2

  • @Geico23
    @Geico23 6 месяцев назад +1

    What’s the app?

  • @제이린-p9c
    @제이린-p9c 4 месяца назад

    Helloo can you make a video about healing your gut?

  • @aakritishrestha4832
    @aakritishrestha4832 6 месяцев назад +3

    ❤️❤️❤️❤️❤️❤️

  • @adithyaa21
    @adithyaa21 6 месяцев назад

    You look like lisa some ways

  • @jxsslyy
    @jxsslyy 6 месяцев назад

    no

  • @BrewsterAurora
    @BrewsterAurora Месяц назад

    3363 Gusikowski Club

  • @thekarmendanielle
    @thekarmendanielle 6 месяцев назад +2