So glad this flow was exactly what you needed. Here's a link to my other hands free classes, there will be more to come as well - ruclips.net/p/PLN2XZMIEHTObK1OsYS0VpNcLt11VeL7l9&si=e6y2qPA5YkDtyFtC Sending love 🙏
I broke my wrist last year and still can‘t do many yoga poses anymore. This was perfect! Thank you so much. I would love to see more. Until then I will come back to this!
Hey Susanne, so glad this flow helped during your injury. Here's a playlist to more of my hand's free classes - ruclips.net/p/PLN2XZMIEHTObK1OsYS0VpNcLt11VeL7l9. Hope that helps. Sending healing vibes your way 🙏
You are so welcome, Maggie, so glad you found me. It's wonderful to hear that you're enjoying these hands-free flows so much. Do you have an injury? Or just prefer to skip chaturanga etc? X
I began a daily yoga practice in the first lockdown and almost immediately tripped up a kerb and broke my wrist and two fingers. So I started hunting for hands free classes. My wrist is now healed of course, but I’ve had frozen shoulders in the past and my shoulders start to hurt if I do weight- bearing poses. So I focus on flexibility, balance and strength. Thanks for your part in this.
Owe, that sounds so painful, sorry you went through all that, Maggie. I'm really glad you're mostly healed up. I feel honoured to be part of your journey 🎉 Sending love ❤
Oh Candi, it was a delight (my wrist tendinitis is still there😣) ! I love the birds chirping, and was pleasantly surprised by Cheery's appearance, she's so cute😻 Your classes always apease me, even on tough days, so huge thank you to you🙏🙏
Hey Karine, so glad this flow was here with you when you most needed it. Hehe, she is such a sweet girl, so gentle and loving. It's always a joy to read your comments, so thank you for taking the time to leave them 🙏😊
Thanks for wrist free yoga!
You're welcome, sometimes it's needed 😉
my fav yogi!!!! so good!!! thank you.
Bless you, and thank you too 🙏😊💕
I loved this hope there is more hands free to come with planks and some upper body without weight on the wrists Thank You!
So glad this flow was exactly what you needed. Here's a link to my other hands free classes, there will be more to come as well - ruclips.net/p/PLN2XZMIEHTObK1OsYS0VpNcLt11VeL7l9&si=e6y2qPA5YkDtyFtC Sending love 🙏
I broke my wrist last year and still can‘t do many yoga poses anymore. This was perfect! Thank you so much. I would love to see more. Until then I will come back to this!
Hey Susanne, so glad this flow helped during your injury. Here's a playlist to more of my hand's free classes - ruclips.net/p/PLN2XZMIEHTObK1OsYS0VpNcLt11VeL7l9. Hope that helps. Sending healing vibes your way 🙏
@@YogaCandi oh! Thank you so much for sharing! This is wonderful! I will definitely try a few more of those!
There’s always on option to do yoga. Thank you for this class. My hands are sore from gardening so this was well timed to rest them
Fantastic Carolyn, and you're so right, yoga can be any pace and level, even hands free 😉👌
What a joy to find your other hands-free practices. This has left me energised, flexible and balanced, ready to make the most of the day. Thank you.
You are so welcome, Maggie, so glad you found me. It's wonderful to hear that you're enjoying these hands-free flows so much. Do you have an injury? Or just prefer to skip chaturanga etc? X
I began a daily yoga practice in the first lockdown and almost immediately tripped up a kerb and broke my wrist and two fingers. So I started hunting for hands free classes. My wrist is now healed of course, but I’ve had frozen shoulders in the past and my shoulders start to hurt if I do weight- bearing poses. So I focus on flexibility, balance and strength. Thanks for your part in this.
Owe, that sounds so painful, sorry you went through all that, Maggie. I'm really glad you're mostly healed up. I feel honoured to be part of your journey 🎉 Sending love ❤
Am on holidays without a yoga mat and this was ideal. Thank you 🙏
So glad this helped, hope you had a wonderful holiday 🙏
Thanks for this, helps with arthy elbows too...
Amazing, so glad you could enjoy some yoga without the Arthy pain 👌💕
Thanks
You're welcome 🙏
And thank you for your class donation, very much appreciated 🙏
Oh Candi, it was a delight (my wrist tendinitis is still there😣) ! I love the birds chirping, and was pleasantly surprised by Cheery's appearance, she's so cute😻
Your classes always apease me, even on tough days, so huge thank you to you🙏🙏
Hey Karine, so glad this flow was here with you when you most needed it. Hehe, she is such a sweet girl, so gentle and loving. It's always a joy to read your comments, so thank you for taking the time to leave them 🙏😊
Thank you so much, a very enjoyable class again!😊
You are so welcome. 🙏
amazing form, fantastic body 20:21
Thank you 🙏