Fourteen years ago, I suffered with a chronic gallbladder which landed me in the emergency room. After a few hours, the ER Physician told me that my gallbladder needed to be removed and handed me information for a surgeon. I thanked her and left. I went to see the surgeon the ER Physician referred me to. He asked me one question, "Do you have insurance?" Even though I had insurance, it was 30 days away, therefore my answer had to be, "No!". He rudely responded, "Goodbye!"as he waved his hand as if to shoot me away! I walked out the door thinking maybe this is a blessing and I need to do my research which I did. I found out my gall bladder is very much needed. Then I prayed and asked the Holy Spirit what should I do to get well? He told me to juice beets to drink every day for 3 months which I did. It's been 14 years and I have never had a gallbladder attack since that time.
Awesome information. Have you experienced kidney stones after drinking so much beet juice, because the oxalates combined with calcium create that and i am hesitant to use beet juice because of that.
I’ve put my long-term diabetic mum of 82 years of age on a high fat, high protein and very low carb diet. 4 weeks into diet and she is more alert, more active and sleeping less during the day. The goal is to wean her off all prescribed medication; so have reduced it. She walks daily and does deep breathing exercises - we heard nose breathing produces Nitric oxide.
Dr McDougal would say, "the fat you eat, the fat you wear" and "your food is poisoning" your mom with dead animals. Have you thought of the starch diet, which is the diet of 99.999% of humans? I'd check into Dr McDougals starch diet for diabetes, I think she'll be alot happier with it and is more long term.
I went down the same rout at age 58. High blood sugar, high blood pressure, over weight, blurd vision, low mental & physical streangth, etc. Reversed in 6 weeks by Scrapping the Carbs. Now 7 yrs later (and 10 yrs younger) I'm close to Carnivore and haven't felt better for the past 40 yrs. "Max Planck somewhat cynically declared, science advances one funeral at a time." One of thousands N=1 !
I too dropped 50 lbs and my blood pressure from 160/110 to 130/85 by switching to a high fat and protein diet. I have regained flexibility that I lost 25 years ago and several degenerative joint issues have completely disappeared. I’ve also reduced my HRT Testosterone dose by over 80% with no negative side effects. The Carnivore diet has given me my life back.
I got rid of regurgitating aortic valve doing keto very low carb diet for 7 years. I eat a moderate amount of protein 70 grams and butter meat fat pork fat at the same time. My arrhythmia specialist (had two arrhythmias now gone)said I couldn’t fix leaking valve by diet because 77yrs old valve. Well he was wrong, My valve now works perfectly normal…It took 6 years, but keto diet worked…
I learned about NO several years ago quite by accident. The premise was to heal the body by humming. After a long fight with chronic bronchitis, I developed asthma at the age of 70. Not one to accept everything, I was able within a year to be med free, but also got a new therapy as my breathing rhythm was like a rollercoaster. Meds do have side effects, mine dealt with my sinuses, nasal blockage, constant sneezing, as well as infections. I came upon a video as noted, did a humming exercise using my nose which within 4 days cured both my blockage and sneezing, as well as an infection. I no longer have winter colds or cough, simply by doing a simple Buddhist like humming sound for 30 minutes everyday, no meds needed. There is medical research to back this up. I was skeptical, but it has and still works for me.
@@user-bq8bb2xn4f it's pretty much as I noted. Find a quiet place, either lying down or sitting, such as in a Yoga position, then inhale deeply through your nose, slowly letting it back out with a deep vibrating sound, like a Buddhist monk, through your nose. Do that for 30 minutes uninterrupted. I did it 2x a day, occasionally I also fell asleep doing it. Word of caution: more than 30 minutes at a time, you might feel dizzy when getting up. I started doing it as I was curious and had read two of the documents regarding nitric oxide. There was an older man with a chronic nose problem in that he could never breathe through his nose, tried this Methode, but went extreme with it, but cured himself in four days. Two weeks later he had developed a heart problem, went back to the humming technique, resolving his newest problem. There seems to be a lot of discussions now about nitric oxide, also using supplements, etc, but who needs them, when one can hum for free and get better results. I do it 1x per day for my health. Hope this answers your question.
Dr Philip ovadia is a cardiac surgeon and a carnivore. He wrote a book called 'Stay off my operating table'. Maybe you need to read that. Lots of people on carnivore and their A1c is perfect.
A new Swedish study which followed a group from the age of 65, found that those who made it to 100 had higher than average cholesterol, and lower than average blood glucose. Saturated fat only becomes a problem when it's flushed down with lots of carbs...
I would encourage both of these men to speak with Dr Shawn Baker, Dr Philip Ovadia, Dr Anthony Chaffee just to name a few about cholesterol and animal protein and heart disease. This man’s information regarding cholesterol and animal proteins is out of date!
So my assumption was right. I stopped listening when he said carnivore diet was deadly and Google keeps getting better within the first 5 minutes of the video.
Beef, bacon, butter and eggs changed my life. I've lost 30 pounds and my blood pressure is now normal and my pre-diabetes is gone. I see muscle definition that i haven't seen in decades. Plus no exercise though I've recently started HIIT.
@@laurabutler7498 goat cheese is okay, if you don’t overdo it. All unprocessed meats are best. Dr. Chaffee downplays the harm done by pork or other processed meats, however. Other docs, are in direct opposition to conventional wisdom, & expose the”myth” devised & perpetuated by Big Food Industry, & they claim, that deli meats(ie.sliced ham, bacon,,balogna,Spam, hot dogs, sausages,pepperoni, etc.) that contain nitrates & nitrites have been wrongly demonized as carcinogens & generally harmful to health, when consumed.These doctors say just the opposite: that they are not carcinogeous ( when cooked properly, or eaten uncooked, & that the digestion process actually breaks nitrates & nitrates into healthy NO, within the body. That’s my limited overview. If I’m wrong, won’t somebody with real expertise, please educate me as to the correct answer, please?
I grew up in a culture where everyone humms and sings while doing normal repetitive/meditative chores/activities. It’s more bizarre when people don’t do it.
We need dr Ken berry or dr Chaffee to please debate or rebuttal this fine doctor… Since I’ve been carnivore there is always a voice in my head saying; “are you sure this is healthy”? So everytime I hear a good dr say carnie is harmful I need MORE PROOF PLEASE!
I wouldn't worry about their claims, Carnivore is basically Ketogenic which cures lots of conditions, including those that clinicians have no drugs for. In fact people with dementia can become lucid once more when their statins are taken away. He's just spouting industry gobbledegoop.
I started a carnivore diet 3 weeks ago after my doc put me on statins (which I had to stop due to bad side effects), blood pressure meds and diuretic pills. I am 73, weighed 68.9kg, 5'2" tall. Extremely high blood pressure: 201/99, blood sugar 12. 3 weeks into carnivore, I now weigh 79.3, blood pressure is consistently low WITHOUT ANY MEDS AT ALL (as it was in my 20s), blood glucose constant at around 5. Haemorrhoids are gone, my balance is back so i can stand on 1 leg again, brain fog has disappeared, energy level is comparable to age 40 and i no longer need my cane! To people who tell me car ivore is dangerous, i say, "Look at me. Look at my medical results!" Enough said ... 😂😊
Keep doing what your doing hun, I've been carnivore now for 5 yrs in Oct. There is also a lady in Canada who is 80 yrs old and she has always been carnivore and to this day she is still running a cow farm and jumping and climbing fences. The hospital sent me home to die, said there was nothing they could do for me. I didn't except that, found carnivore. Did keto first 8 months then found I was carnivore, that was when I really saw healing. No more seizure, diabetes A1C 12 to 4.8, no more restless legs, no more cpap machine, no more high cholesterol, high blood pressure 190/99 now 117/65 and I can now stand and walk on my own. Don't listen to those ney sayers they are clueless.
I eat beets daily. 1/2 to 1 whole beet a day. Now I understand why I never tested positive for Covid. Many it was my daily diet of beets, walnuts and salmon that protected me.
Some of the people I know who are carnivore reversed all health issues they developed from being vegan. FYI I eat meat and veggies only.... Nothing man made in any way and I lost 60lbs in 7-8 months. Never ran. Never joined a gym. Just push ups and walks occasionally
Ive been eating pork with the fat in it for forty years… but i have a normal blood tests … i also eat a lot of veggies, fruits and rice, too. I am 56 and I dont have health issues… the secret? Be genuinly happy❤ I am a Filipino😊
Just remember....when the issues DO set in, and they will around 60, go straight carnivore to maintain your health. You sound just like me, I'm 60 and went carnivore 17 months ago. All issues that were beginning went away.
He certainly has biases and because of his connection with Pfizer concerning the C19 vax. I ate a healthy diet before. It gave me diabetes, breast cancer, and ovarian cancer. I became a keto and then moved to carnivore. I am a diet controlled diabetic. I’m doing my best to starve cancer. I was very interested in N.O.. his information and knowledge about N.O. Was worth listening to his opinions/biases about everything else.
Good for you ..I am in transition to carnivore -keto ..Small amounts of carbs. It takes a while to adjust but well worth it. I am 77 yrs old. When I mess up with sugar , grains Prosessed foods , and starches and sugary fruit etc feel bloated tired hungry & cross . cheers
Just to add to the good stuff, I found my own magical therapy. I do the 2 mile hike up the Griffith Park trail, then I run down the trail, all the while singing That's Life by Sinatra on repeat in my headphones on the way up, and Danke Schoen by Wayne Newton on the way down. By the time I get down the mountain I feel stronger and happier every time. It's a GREAT lung and heart workout. Salúd.
Many pepole can often not breath well trough their nose. I was one of them. An small nose operation did help massively. I always many times in the yesr I remind this nose/ear specialist and thank him for this permanent and highly important help. He made anywhere in the nose two holes, out own nose parts in those holes in order to avoid that those holes will be closed again. This was in Berlin 1982 snd helped me till today any day. This time MDs were generally better than most today.
I was one who could not breathe well through my nose. Did keto and intermittent fasting and went from 225 pounds to 170. Now I breathe fine through my nose and sleep has improved also. It got rid of my sleep apnea, high blood pressure, excessive weight, skin issues and other things.
@@Not_A_Tourist This may be an additional cause of bad breathing. This time I was slim and much younger. In my case it was a weight-independing issue.
I have CAD with complete LBBB. I didn't eat beef & pork prior. No saturated fats but I ate lots of fastfoods, rice, noodles, pasta, bread and potato chips. I drank lots of cofee w non dairy creamer for the past 10 years. Less veggies, rarely seafood, pastries & ice creams. Fast forward to Nov. 2023, I removed all processed carbs. My carbs are from veggies and no sweet fruits. Up my omega-3, went keto- lots of butter & saturated fats. I am not taking medication since changing my diet. I can brisk walk and talk w/o grasping for air. Ive lost weight. Stable BP. Dr. Berg's videos has helped me a lot.
Very old school nonsense with respect to saturated fat. TRULY out of his lane here. He needs to bone up on CURRENT understanding --if you eat saturated fat WITHOUT the glut of carbohydrate? You’re fine. Better than fine--it’s brilliant food for the brain.
Perhaps the truth never changes, what your saying about getting updated information, will the truth the real truth never changes. Read about Dr. McDougal, he's the only doctor of all the diet youtubers who sounds the best, in my opinion, with the starch diet, the diet of 99.999% of humans, he says no to fats, no oils, he demonstrates on video, scientifically, what happens with oxygen levels in the blood/body when consuming fats and oils.
Well, sir, it doesn't seem to have helped your brain, which has you so deluded that you to think you know more than a Nobel Prize winner, because you listen to supplements peddlers on YT.
You can also increase your nitric oxide by regularly taking beet root, hawthorn berry, or possibly by taking CocoaVia capsules. This also might help to lower your blood pressure naturally, over time.
Go to Wikipedia and read about this guy and all the associations he belongs to, and the associations that have given him awards. At first blush you might think he's out of touch regarding the truth about animal fat, but he's not. What he is is a big pharma guy, so he's part of the "let's keep the public confused" team. He makes huge $$$ on pharma and supplements, and so he's s not going to bite the hand that feeds him.
Any doctor and pharmacist is infinitely more connected to big pharma than this man... This man works with a natural food supplement company, I trust him infinitely more than any doctor ready to repeat and give the worst pills ...
Why I keep telling people to do their own research and not the stuff big Pharm is putting out and not any paid for research by food corporations. They have a vested interest in keeping the paid research flowing true or not. Keep saying do your own n=1 experiment. Hell it only food that we been eating for millions of years. Meat companies will never do any research cuz they already know if you don't get protein you will die...everyone comes back to the meat even vegan but they will never admit they eat animal protein of some kind.
The simplicity, the directness, and the profundity of his handling of the whole spectrum of NO subject blows me away. Hard to believe he's 82 yet maintains such sharpness and clarity. Respect.
There are 2 pathways in the body. L-arginine-nitric oxide synthase nitric oxide pathway and the Nitrate-nitrite -nitric oxide pathway . Increasing nitrates in diet was shown in at least one study to "greatly enhance" the production of nitric oxide. I got HumanN Nitrie Oxide saliva testing strips. I tested myself it showed i had no nitrate so i bought a beet powder in capsules Nitric Oxide Max Beet Root with Nitrates. Retested saliva had a good result a few days later. I'm on warfarin a blood thinners. Vitamin k1 interferes with warfarin. To avoid K1 the beets are a better source of nitrate.
The thing is if I remember correctly (Google it!) there are bacteria in the mouth that are involved in this pathway so the use of bacteria killing mouthwashs has a negative impact
I work at one of the top hospitals in the world and I am left both dumbfounded but inspired. As I head to work, I am eagerly prepared to read everything I didn't know about N.O. to make this my new mantra.
Dr. Louis I..., I am in strong support of your discovery with Nitric oxide production in an individual reduces or treat chronic diseases like diabetes, Erectile dysfunction because the cholesterol accumulation in the arterials lining can decreased in an individual if his NO is enhance in the blood streams if he exercises and eat life diets (fruits, healthy proteins, and vegetables. Keep your head high up with this discovery.!!!
NO, nitric oxide, reacts almost immediately with O2 to form NO2, nitrogen dioxide, a reddish-brown gas considered very poisonous. Look at the exhaust of a jet engine the next time you go to an airport. I worked several years as a chemist for a specialty gas company. The company put me in charge because no one else was able to blend NO without any O2 contamination. I created a process that was later patented.
@@simhifree the company I worked for was rightful owner of the process, even though I invented it. I should’ve discussed the matter with an attorney before disclosing the idea. They did reward me with an appreciation bonus.
Wow. You should start you’re own enterprise in chemistry if you’re that talented! Maybe you can come up with an idea of producing a safe chemical process for a new internal combustion hydrogen engine! That would change the world, and possibly bankrupt Musk! 😅
Would you please provide us with your case studies & proof that we shouldn't eat saturated fat and meat or seafood daily? I ate plenty of fruits & vegetables, which I LOVE, as well as a balanced diet, & worked out with cardio & weight training for 3 decades, as I watched my health decline. When I recently went on the Keto, then Carnivore diet, the bloating completely disappeared & I'm feeling much better!
A 2020 study titled "Reduction in Saturated Fat Intake for Cardiovascular Disease (Review)" available in the Cochrane Library, although having many limitations and very far from providing certain "proof" did present a meta-analysis of RCTs indicating "Reducing saturated fat intake probably reduces cardiovascular events (to a greater extent with greater cholesterol reduction)" found in its Summary of Findings, table 1
@@dwights1464 Well, thank you for the effort, but the "probably" in that statement is far from convincing. Not being a meat lover, this carnivore diet is extremely difficult; however, the pain from inflammation while on carnivore only drives me to drink alcohol (in order to get to sleep) once or twice a week now, instead of the 6 or 7 nights while I was also eating vegetables, fruits, nuts, seeds, spices, cheese, beans, etc., - basically the the US Government's MyPlate (former Pyramid) diet. I just thank God that we're in the "end times" because the last time Yeshua/Jesus came, He healed everyone except those who didn't believe that He was the Son of God & able to heal them! Since God's WORD says He doesn't play favorites, I fully expect Him to heal all of us, His believers, at His soon-coming return❣Get, ready! Repent & give your life to Christ because you DON'T want to be on earth during the Great Tribulation! It'll literally be hell on earth! And don't be deceived when the adversaries try to tell you that Christ is already here or that space aliens have come to help us. Those are NOT creatures from outer space, but demons! And when Christ comes, He'll come down from the clouds & every knee will bow & every tongue proclaim that He is Christ, our Messiah! There'll be no guessing about it!
Some people start carnivore diet to correct their health. People who are healthy enjoy carnivore and eat the vegetables with fruits without any problem. The Dr. Looks healthy so he knows what to eat. Keto, vegan, work well for some. Let us remember we are human with differences especially in food. Just enjoying carnivore but l enjoy vegs and few fruits without any ill effects. Enjoy the experience and embrace learning.❤❤
I respect his NO knowledge. Not his saturated fat info. Classic, stay in your lane. Saturated fats don't oxidize. Their bonds are already completely filled... That's the definition of saturated fat. It's the PUFA's that are oxidized into bad things.
it refers to the oxidation process in the body of saturated fats! now what he doesn't know is that the atherogenic LDL circulating in the body for more than 12 days is related to the non-alcoholic steatosis liver caused by the excessive consumption of carbohydrates and insulin resistance! Normally, the atherogenic LDL circulates through the body for about 4-5 days and is subsequently captured by the liver and degraded, if the liver is oversaturated with triglycerides, this process of capturing the atherogenic LDL is delayed and the LDL ends up oxidizing, becoming extremely pro-inflammatory in the body, and if there is damage to the matrix of the vascular wall, due to its extremely small size, it can penetrate the vascular wall, favoring atherosclerosis! Who helps prevent LDL from oxidizing: 1. modulating insulin resistance with a decrease in the consumption of carbohydrates and sugars 2. coenzyme Q10 (the richest source of CoQ10 is in the heart of animals - especially beef) 3. there are other factors, but by adjusting the 2 above, the big problem is fixed!
Ya he doesn’t know what he’s talking bout. Anyone that says we need Carbs and fats at the same time just doesn’t get it. That’s the deadly combination and causes heart disease. Carbs aren’t an essential nutrient PERIOD
Depends on who you're listening to. All I know is that people had healthier diets before manufacturers started messing with what goes into our food and they genetically interfered with plants and animals in our food chain.
I’m 59 keto/carnivore for 5 years. CAC scan 1 month ago… zero plaque, zero meds, zero metabolic disease, zero pain, healthy weight active and healthier than I was for decades. So much for the deadly diet!
Unfortunately, during COVID19 the media and social media focused and spread more negative than actual science and positive events such as the pregnant women study you mentioned. I'm listening and understanding how it effects my illness that I'm handling. Dr. Louis Ignarro you have been such a positive influence towards human nature. Thank you so much for sharing.
It's got or received one....not get one He made a great contribution to the country by being our first biracial American president and facing the stima of anti-black hate.!!
Regardless…… He gave a wealth of knowledge to us all. He’s 80 years old, I think he’s talking from experience too. I mean I don’t agree with everything he shared but I still appreciate that he had me brainstorming and asking questions like, he said they used to give infants NO when they were blue. Where did these hospitals get the NO and how did they know long before to use NO? And was this a practice in all hospitals but now only a handful of hospitals have access to it? Idk, I’m going to have to rewatch the videotape 🤔😉
I used to be a dental assistant. Nitrius oxide is still commonly used in hospital sistuations as a very safe anesthesia that allows the patient to remain awake. In our dental office, we had two gas ports in each treatment room. One was nitrous oxide, commonly called "laughing gas" & the other was oxygen. We used them when we extracted teeth or needed to do traumatic procedures such as gum surgery, crown preps, etc. Using nitrous was the original go-to for dental procedures back in the day. The use of topical then needle injection of numbing agents onto & into the local treatment area is a major step down in the dental sciences. Injecting liquid anesthesia into a tight the local area is not only initually painful, but it also greatly swells the treatment area, not a good thing. Plus, there is a wait time for the injectuon to take effect. Furthermore, needle injections, are harder to regulate. Too little, the patient is in pain, & stresses out, affecting patient trust, compliance & mood throughout a procedure. Too much & the area is engorged & mire difficult to work on, bleeding prevalent, & facial & rear jaw paralysis making for patient discomfort. Sometimes injections start to become less effective during a long procedure, yes, seem to wear off & more lidocaine has to be injected into already comprimised tissue. After the procedure, the problems arent over, as needle injections make for residual swelling & extended numbness for hours after a procedure has been completed. After leaving the office, patients tend to end up biting the sides of their mouth, leading to unnecessary injury, possible infection, & continued discomfort. Patients have trouble speaking for hours. Recovery time varies. Nitrous gas makes most of the problems of needle injection seem sadistic. Nitrous is fast acting, noninvasive, easily regulated, pleasant for both the dentist, assistant, & patient. Less infammation of the procedure area, less blood loss, patient sensory & muscle control over the area. Yes, the patient may be a little giddy during the procedure & must have someone else druve them home, but they should be able to resume their normal lifestyle sooner, depending on what was done. It isnt that nitrous is bad medicine, but rather that malpractice insurance rates for dentists using nitrous doubled & tripled despite no real risks if used properly. Actually, nitrous is safer & easier to use than needle injections. Most dentists arent going to triple or quadruple the costs of treatment for the patients doing a procedure necessitating nitriys, nor are most dentists going double of triple the cost of treatment for those not necessitating its use,not fair on all accounts. So most dentists just stopped using nitrous for the relatively small number of patiebts who benefitted frim urs availability. So to think hospitals wouldnt have accessibility to nitrous is naïve. They has fentanyl, morphine, oxycodone, oxycodine, special K/ketamine, codeine/cocaine, so nitrous is joke in comparison. Nitrous is one of the very safest anaesthesias in medicine. Have a great day!
@WatchingMyLifeFlashB I appreciate your sharing about nitrous oxide. This video is about nitric oxide, not nitrous oxide. The two are not the same. www.difference.wiki/nitric-oxide-vs-nitrous-oxide/
The nasal breathing especially in sleep is a total game changer for heathy life.Dont sleep without the tape or the “breathe rights”. In the growing child it is especially vital. Mouth breathing children don’t have advantages of a constant tongue pressure expanding the maxilla .Then the well meaning but totally incompetent Orthodontists extract teeth from the resultant growth abnormalities.The straight teeth are achieved by locking the poor kids into a lifetime of breathing inefficiency apart from the facial collapse that becomes tragic as maturity arrives (See Dr John Mew)
Meat appears to be the optimal food for humans, but particularly children. Typically, children will instinctively reject the low-nutrition leafy green vegetables, and gravitate towards nutritionally rich fatty meats that help them flourish. The chewing of meat also develops the jaw and teeth and keeps away the tooth-decaying sugars.
I will say that as a 72 YO Male, I have been taking L-Arginine + L- Citrulline Amino acid supplements for over a year. I also supplement with a Horney Goat Weed supplement (which contains other nutrients B1, Tribulus, Maca Root, etc). That combination helps me to achieve at times (not always) rock hard erections. I am s sufferer of Spinal Arthritis with multiple sites of Mild to Moderate Stenosis, higly deteriorated Vertebrae Discs, herniated / bulging discs, and more. The Lumbar stenosis greatly affects bodily functions going down with Neuropathy in the feet, Calf Cramping, etc. The Cervical Instabilities (the spinal issues traverse from the SI Joints to the top of onee's spine over the years), affects so much as CI can affect the Vagus Nerve in a big way. Including Bladder / Bowel Incontinence. Another valuable Amino Acid that one should consider is NAC for ooverall health and boost your immunology.
I'm carnivore. Been craving mostly pork belly for a month. I can't get enough lol. I learned recently that it helps with nitric oxide. I feel wonderful in all aspects of my wellness.
Did I hear correctly, he was comparing processed meats, like mince, with pure beef steak? Also, does Japanese Wagyu steak, in America, come from grass-fed cattle only? Or, are grain-fed cattle used to make wagyu steak? If so, then there's your issue: cows eating GM grains, which Humans then ingest! Finally, Western pork & chicken is often of very low quality, due to how they are raised: in cages, with zero exercise & sunlight! @ 41:00 🤣🤣🤣🤣🤣🤣🤣🤣🤣 OBVBIOUS this guy is JUST PART OF THE SYSTEM, with his statements, on this topic!!!!!!!! Sorry, but they hand out the Nobel Prize to nearly anyone, these days! They even gave it to the people responsible for the current mRNA (which differs hugely to that which was co-invented by Dr. Robert M) 💉 Which IS very detrimental to Human physiology! IT WAS HERE, I SWITCHED OFF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What was the Indian vax my friends used ivamectin and it sorted it I had the 1st vax and it triggers my heart probs , not Pfizer but used nac after to help now have to use de clot as a pre ventative, the people I know that used ivamectin were OK worked in health so was pushed to vax colleagues had heart attack s at 2nd vax it's a scandal what went on !! ,, and every one is sold oils still and butter lards are frightening foods
I have found switching from seed oils to olive oil or coconut oil has dramatically reduced my inflammation . Afeady vegetarian for many years . Just saying
Wagyu beef 🥩 is amazing for ketosis. He’s talking about meat PLUS garbage 🗑️ food because anyone who tries carnivore experiences phenomenal health. It put my SEVERE cardiac disease into remission.
My sensei is close to 90 years old and he looks much better than this guy. BTW My sensei eats a lot of eggs, bacon and use lard for cooking instead of seed oils.
Low NO isn't the cause of diabetes. It's a symptom of metabolic illness, in most people caused by a diet too high in simple carbohydrates. Fat is NOT the enemy. Regarding diet, he is clueless. Recommending low-fat meat is bad advice. PUFA fats are worse at oxidizing into free radicals.
YES!!!! He might do research in different areas beside his narrow lane. This is close minded science which is "deadly". This way of thinking murdered my Dad S L O W L Y.....he followed the ADA and over 10 yrs lost everything from toes up inches at a time literally. Once his heart cldnt take any more. It stopped! Lost Grandmom same way n all of her sons. My uncles. Aunt followed carnivore n is still going at 83. Just sayin. In 2016 I was diagnosed diabetes....carnivore since. A1c 5.0 fasting insulin . 05 and triglycerides 42. He needs to widen his research imo.
@@journeytohealthafter60 100%. Our stories are similar. I lost my mom and sister. I was heading that way with diagnosed heart and kidney failure. Very-low carb near carnivore is what saved me. My heart and kidneys are fine now. Cheers
Actually it's been discovered that NO is the signaling molecule that enables insulin to get glucose into the cell, so that the glucose can be used to make ATP, thereby preventing glucose from accumulating outside the cell, which would cause hyperglycemia. So it's been found that nitric oxide is required for insulin to work, and prevent hyperglycemia. That's why studies have found that people who use mouthwash daily seem to have a significantly increased risk of developing Type 2 diabetes. Mouthwash kills the beneficial bacteria in the mouth, thereby preventing the bacteria from converting nitrates in food to nitrites, and then to nitric oxide.
@@CaptainSteve777 It has a lot to do with your main comment. Because without sufficient NO, insulin cannot do its job effectively of getting glucose into the cell. In which case, there will be insulin resistance, hyperglycemia and Type 2 diabetes.
I was attracted by wanting knowledge on NO. It was a fascinating, enlightening and enjoyable journey for sure. Information I never knew and now so grateful for having. Thank you so very much to both !!
@@sylviamorey99 I used to begin teaching all my college-level health, safety and nutrition classes by explaining comparative anatomy and physiology so that they could make appropriate conclusions and choose the healthiest diet.
Why did he say meat only diet is dangerous? Dr Anthony Chafee is a heart surgeon that’s been doing carnivores diet for 20 years.. he is a specimen of health.. why would a heart surgeon do carnivore diet for 20 years if it is dangerous?
Maybe because he could lose weight that way and his excess weight was a greater risk factor than the diet he used to achieve it? So many people seem to lose weight on this type of diet that it's hard (for me) to separate the benefits as due to the diet or the weight loss.
It seems he needs to check out Mary Enig's research on fats. Saturated fats have all the double carbon bonds saturated with hydrogen so there is no place for it to oxidize and create free radicals. The polyunsaturated fats have many (poly) double bonds or unsaturated bonds where oxygen can attach and oxidize the fats and go rancid and create free radicals. That's why you can leave saturated fats like butter at room temperature but polyunsaturated fats will go rancid unless they are artifically saturated or hydrogenated.
But seriously, butter is best stored COLD. Not exactly fresh/non-oxidized otherwise. Not the cow’s fault ; ). Fats oxidize at room temps more quickly, whether steak, lamb, or whole pecans.
@@jj-bp3frthere are good and bad fats.. saturated fats are proven to be a natural companion to how the liver breaks them down. all Fats are not the same btw. this guy is completely off on carnivore… a deadly diet, what a joke.
Great talk and guest, wouldn’t have guessed that NO was so important. His comments on biochemistry were fantastic, we’re lucky to have someone so at the top of their field to dole some knowledge out to us!
PLEASE HUM HUM HUM " AUM, AUM, AUM, or OM OM OM, " like in Yoga. For centuries the Yogis in India did humming in two ways - one is AUM and the other one is a bee humming called 'Bhramari'- you can place your fingers one on the ears, one on your cheeks next to your nose, and one on the chin area to get the vibrations. Either side with both hands. A great video. More on foods please. I am a total vegetarian with dairy products only. No egg. No meat.❤
We are a lot more resilient than we could imagine as humans.... Good for us emotionally as well..... Our success is dependent on us.... As individuals and as a unit.
There is an antient Indian breathing practice, called Bhramari that does the trick with increasing NO in the blood stream. Its for free, available to anyone with a nose, and its been known for ages. What to do in short to make it even more efficient by a few times - the point is to hum at 130Hz through one of your nostrils, while the other one is closed. If you have a blockage, choose the worst nostril to breath through. Breath in and hum while you breath out in 1 to 2 timing ratio, i.e. 4 sec breath in, 8 sec breath out, for around 15 min. Recommended to do 1-2 times a day on the nutrition channel I picked it from. I hope Dr.Louis Ignarro could try it as well, as he seemed to be interested in having NO boost =)
Essential Kundalini Yoga, which has many books on it, is like a 'TaiChi' style of Yoga that is much less contorting or stressful than traditional yoga positionings, and it opens all the 7 Chakras of our perfect connection to Source God.
So proud of you doctors and what you have done for us I feel if I had young children I would not get them vaccine and I feel a lot of mental problems for children may possibly come from a vaccine injury soon after birth.
My husband, 71 at the time got COVID I gave him Neo 40 which kept his oxygen level up in the 90's and kept him out of the hospital. I was taken Neo 40 at the time and never came down with COVID.
Neo40 is a tablet that claims to raise nitric oxide, improve circulation, and support heart health. It contains beetroot powder, hawthorn berry extract, L-citrulline, and sodium nitrite, and is backed by medical professionals and clinical trials.
This Doctor never went against meats…He said very clearly that the incorporation of a balanced diet is more effective when it comes to longevity, and good health. But by choosing only meats is not best for your overall functioning of your body, because you do need vegetables and fresh fruit. The Mediterranean diet includes meats, vegetables and fresh fruit. But Go ahead and take your chances. I will take my chances with the scientist, who has scientific evidence of results. Fresh fruits, vegetablevegetable meat were God created for the benefits of your life and longevity. Have a wonderful life.❤
@msnewmind328 while I agree that fruits and veggies were created by someone or something other than humans, we have now changed them into something unnatural.
@@msnewmind328 Fruit are hybrids, this means fruit has been engineered over the years by humans to produce far more sugar that nature intended. Also fruit should be seasonal, but humans now have them all through year, which is not natural.
SO SO SO wrong about saturated fat. full stop. And people in Italy today do NOT eat the same derived foods that the people of Italy 100+ years ago were eating.
Superb video with this wonderful man! The good doctor has greatly inspired me! I had been taking arginine. But now I am adding citrulline to my supplements. Thank you!
This humming exercise is called 'Bhramari' in YOGA that's been practised in India, that is Bharat since the ancient times. Samastha Lokah Sukhino Bhavantu |
We can get NO for free by sunlight exposure at mid-day through UVA exposure. I’ve been doing that when my bp level is high and I would experience a lower bp afterwards. I’ve read an article about this NO thing.
Just doing a small amount of homework and I call this info BS! Do your own homework for yourself. He is especially lacking in the nutrition and metabolic health arena! Just my educated opinion.
So you are saying that everything he has told us about NO is BS?? No IT IS NOT. Be more specific about you're disagreement. Don't just say his info is all BS. He has a lot of great info in this video!
Had a quadruple bypass six years ago after I was diagnosed with type two diabetes... I've been eating high fat carnivore diet for five years. Have packed on ten pounds of muscle mass , am doing better than when I was in my thirties. I get my info from PhD cardio surgeons neurologist ,endocrinologists And bariatric surgeons. And I don't mix carbs and fats.
I take beet products to produce more N.O. This man will be this sharp at age 95 I predict. off to build my spark plug machine! Wow Citrulline! amazing pre workout effect when I tried it. Its mainly in the rind of mellons. This is one of my fav podcasts of all Ive watched!
Your comment is on the money Gary. Let’s take the chemical science from brainiac who discovered a brand new molecule, and leave the meat/bashers to pummel their single (sat fats) issue into the ground - on another topic!
Thank you sir for this incredible interview and thank Dr. Ignarro for your contribution and patience. I am so glad to found this and learn a lot! Please ignore those ignorant comments. Our society is lucky to have you.
@@EverForwardRadio Taping for well over a year because of dry mouth and a possible sleep apnea problem when sleeping on back. Nightmare dreams of air supply cut off, struggling, in dream, to breathe , waking with a huge,loud, snorting gasp for air! Heard of mouth taping …tried it! Wont sleep without it! I use 2” vertical strip, placing loosely, just above top lip & just under bottom lip.
fats are never absorbed into the blood, they are digested into fatty acids and glycerol, which are absorbed into the body. the body then uses fatty acids and glycerol to make the types of fats it needs. no saturated or unsaturated fat is ever absorbed into the body. excess sugar is normally converted into saturated fat and stored around the body.
Do you know anybody that died of Covid? If you don’t, I can understand your point. Seems to me that if anything when the next pandemic hits, there will be a massive aversion to the taking of any vaccine by all of the anti-vaxers. So they will not take the next vaccine when the next pandemic hits and will likely succumb to the disease. Just something to think about
I heard that after 40, we must eat less meat. Is it true? As we get old, our digestive system gets weaker, too. So hard to digest foods maybe harmful , too. Bu I also heard, we need protein meat at old age. But I think it must be grinded for easy digestion. What's the truth about this. I remember my mother eat chicken meat but after grinding it inside her mouth , she throw it out. Is it right?
@@jj-bp3frYou are delusional. Since I eat exclusively carnivore (high animal fat and protein my physical abilities are vastly improved as well as my weight, BP, heart rate, and blood sugar. My health has improved so much at 58 years of age that I’ve reduced my need for testosterone by over 80%. My wife could not be happier 😉!
I was vegetarian for 40 years.... Not anymore...it seems that grass fed beef, grass fed butter and pasture raised eggs has given good results in the past 7 years, especially after recovery from stage 4 throat cancer. 🌲♻️🍀💚🥩🔥
Carnivore has changed everything for me. At 64, I feel better than I have my entire life. Dr. Ken Berry or Dr. Shawn Baker, along with cardiologist Dr. Phillip Ovadia need to have a discussion with this guy.
Great guest. I’ve been consuming about a pound of dark leafy greens and another couple of pounds of other vegetables a day and for the first time in my life I haven’t had so much as a cold in well over a year, since I began. It’s a NO2 building diet. Works unbelievably well.
Thank you for sharing this wonderful information on (NO) Nitric Oxide in the body that the host must continuously produce through nose-nasal breathing 24 /7 I have done this every day my life at the age of 70 years of age living on the tropical island of Phuket Thailand that is high in atmospheric Nitric Oxide in the air ........The longest-living people on Earth live near the sea and on islands and their lifestyle is very high in Nitric Oxide. episode isn't just about groundbreaking science; it's a treasure trove of practical advice. We discover the astonishing connection between humming and NO levels and delve into how diet-from the antioxidant-rich Mediterranean diet to the scrutinized carnivore diet-plays a pivotal role in NO production. But it's not all about what you eat; we also cover the effects of nasal breathing techniques and why something as simple as mouth tape could revolutionize how you sleep. I will follow Dr. Ignarro's insights and research on the subject and later soon I will share more about my lifestyle to help my body produce more Nitric Oxide. Thank you from Holistic Chef Barry Anderson WEIGHT LOSS EXPERT, co-founder of the Garden Villa Phuket Longevity Organic Food Forest Garden Retreat for Vacation and Retirement. PS - I am a big fan of beetroot organic juice and salads including dark leafy greens waking up with the sun over the horizon line of Phuket Thailand.
This Doctor never went against meats…He said very clearly that the incorporation of a balanced diet is more effective when it comes to longevity, and good health. But by choosing only meats is not best for your overall functioning of your body, because you do need vegetables and fresh fruit. The Mediterranean diet includes meats, vegetables and fresh fruit. But Go ahead and take your chances. I will take my chances with the scientist, who has scientific evidence of results. Fresh fruits, vegetablevegetable meat were God created for the benefits of your life and longevity. Have a wonderful life. ❤😊
All fruit and vegetables have low in vitamins because of poor nutrition in soil. It also has dangerous toxic pesticides which can’t wash away. Very dangerous.. plus to many carbs in veg for any diabetic
You are wrong with "who has scientific evidence of results". For a start, it would be unethical to perform such experiments on humans. That limits us to observation, minor intervention, and self-reporting. The best evidence, such that it is, points towards sugar, and carbohydrates in general being a problem. Heavily processed foods being a particular problem. Grains being tolerable for some people. Seed oils being damaging to most. Vegetables causing problems for many people. Dairy being a problem for some populations. Alcohol being tolerable in moderation for many. Meat and fish being the optimal food for most. In summary, meat is food, and herbs are medicines.
Is there a correlation between Nitric Oxide and L- Arghine Alpha-Ketoglutarate, L-Arginhe HCI, L-Citruline, L-Citrulibe Malote (H) I take this in a capsule called Nitric Oxide Flow and I swear it gives me a boost in energy. It’s put out by Natures Pure Blend. Now that I ask, he already gave me the answer.
Your body produces it in your mouth while you are asleep when you wake up drink you some water filtered water rinse your mouth out but do not spit the water out swallow the water nitro oxide forms in your mouth while you are sleeping, Also buy you some beet cook them, but not overcooked Or if you can eat it raw chew it up you know what you can do after you peel them wash them and peel them put it in your food processor and beat it up break it up not all your beaks at one time but one and put it in take your tablespoon for every day. Also the best meat to eat is bison 🦬 that's right Buffalo they do not get hormones injections like cows do we are in North America the original bovine is bison cows are imported from Europe and Asia Cows are not the original bovine of North America But Buffalo is, Also buffaloes cannot be quartered in a barn because they are wildand they do have Buffalo ranches but they are left outside all year long and they are so wide that the farmers they take and they lock down one part of the farm let the grass go back and let them graze in one part that section it off let them graze in one part then they move them on and they easy to move on just open the gate and they will go into where the new grass at clothes at gate That is the most healthy that is the most healthiest meat in the whole of the United States because they are kept outside they eat grass they don't be eating no dry hey that the nutrients than dried up out. They put their young and they all in the middle and the rest of the Buffalo circle around them to keep them warm and they turn their back to the wind they are so wild they cannot be quartered in a barn sleeping and stepping in all the rest of the animals urine and poop 💩 Also we have fluoride in our water fluoride kills the nitrogen oxide they do sell toothpaste that does not have fluoride in it. Just when you go to the store special some of the big box stores where are the rest of the toothpaste isI water has to we don't need fluoride in our water drinking water because when you get grown and you go to the dentist and you didn't got grown they will not put fluoride on your teeth like when you was a youngster they won't do it because they know it won't do no good they know the insurance companies at the dentist they will not pay for an adult getting fluoride put on their teeth that is only for a child and I believe they cannot drink water for over an hour after they get that treatment but we don't need fluoride moving about in our bodies it eats up nitrous oxide . And also buy a book the title is Dr mendell's Vitamin Bible You can get it on Amazon. I never worked in Amazon I never bought anything from Amazon but I know my daughter showed me where you can get it on her phone she showed me how you could get it I always go to the local bookstore. And if I need a book I have them to order it for me through the bookstores chain And they mail it to me I just want you to know things. It's good to have plants in your bedroom that takes in carbon monoxide and releases good clean oxygen. The snake plant that's one good plant and there are others So when you go to the plant store the nursery ask them what is a good plant for to sleep within your bedroom. Are you to look it up on you know I'm not computer savvy but if your computer savvy look it up on your computer what what plants are good for being in your bedroom that will take in all the carbon monoxide and expel good clean oxygen into the air And yeah when you sleep with your mouth open you're hurting yourself because you can go into sleep apnea you can get sleep at me because we are supposed to breathe out of our nose not out of our mouths. When we breathe out of our mouths we inhale too much air and I throw my mouth and throat get dry then we stopped breathing our brains don't get no oxygen and a heart don't get no oxygen and then you start waking up every morning with a headache and you don't need that then you need a prescription to go to sleep clinic to see do you have sleep at me sleep at me will kill you . So if you got a child that keeps their mouth always open breathing out of their mouth they probably have a adenoid problem tonsil but I'm pretty sure because my daughter had that problem when she was little now she walks around with her mouth closed she don't have a mouth open trying to breathe all the time. So that's been about 50 years ago cuz now she's she's 60 this year. I hope my message gets crossed to you I am kind of along with it but I want people to know I'm not I'm telling you that it's not that I need any money I could use some money don't get me wrong but I I I'm not I'm doing that so you can help yourself Dr Barry is a good doctor what he says and it is quite a few more on there because I always use books and I read the books and I'm I'm making sure that they are on point please buy yourself some. ( beets ) It will help to to give you more nitric oxide . And that's a good thing. Love you much love you all in Christ Jesus name be the glory amen peace 🕊️❤
a very good letter er apart from the last line you imagine that the fictitious Jesus loves you , well may your god go with you be it Jesus Allah or Buddha ,,,
This is total BS. He said fish does not have any saturated. I just looked at my can of sardines. Wild caught water only. And it has 2.5 g of saturated fat and only 1.8 g of poly unsaturated fat.
@@jj-bp3fr What chemicals are you talking about? I just checked the ingredients on a can of sardines. There is two ingredients .Water and sardines. If you consider water as a chemical the yes a can of sardines has chemical ingredient🤣🤣🤣🤣🤣🤣
@@RecicledCanadian Like fruits and vegetables, sardines and other oily fish run the risk of damaging your health if they contain pollutants such as mercury, dioxins, polychlorinated biphenyls (PCBs), or pesticide residues. Mercury is one of the most damaging pollutants commonly found in fish, including sardines. The experts also recommend choosing BPA-free cans .
I find it so confusing that Nitric Oxide can increase symptoms of autism and increase neurotoxicity in TBI and SCI. How do I know whether it's safe or detrimental to increase NO?
Fourteen years ago, I suffered with a chronic gallbladder which landed me in the emergency room. After a few hours, the ER Physician told me that my gallbladder needed to be removed and handed me information for a surgeon. I thanked her and left.
I went to see the surgeon the ER Physician referred me to. He asked me one question, "Do you have insurance?" Even though I had insurance, it was 30 days away, therefore my answer had to be, "No!". He rudely responded, "Goodbye!"as he waved his hand as if to shoot me away!
I walked out the door thinking maybe this is a blessing and I need to do my research which I did. I found out my gall bladder is very much needed.
Then I prayed and asked the
Holy Spirit what should I do to get well? He told me to juice beets to drink every day for 3 months which I did.
It's been 14 years and I have never had a gallbladder attack since that time.
Awesome information. Have you experienced kidney stones after drinking so much beet juice, because the oxalates combined with calcium create that and i am hesitant to use beet juice because of that.
Amen.
Praise God!
Praise God🙏✝️
To God be the glory
I’ve put my long-term diabetic mum of 82 years of age on a high fat, high protein and very low carb diet. 4 weeks into diet and she is more alert, more active and sleeping less during the day. The goal is to wean her off all prescribed medication; so have reduced it. She walks daily and does deep breathing exercises - we heard nose breathing produces Nitric oxide.
Dr McDougal would say, "the fat you eat, the fat you wear" and "your food is poisoning" your mom with dead animals. Have you thought of the starch diet, which is the diet of 99.999% of humans? I'd check into Dr
McDougals starch diet for diabetes, I think she'll be alot happier with it and is more long term.
I went down the same rout at age 58. High blood sugar, high blood pressure, over weight, blurd vision, low mental & physical streangth, etc. Reversed in 6 weeks by Scrapping the Carbs. Now 7 yrs later (and 10 yrs younger) I'm close to Carnivore and haven't felt better for the past 40 yrs.
"Max Planck somewhat cynically declared, science advances one funeral at a time."
One of thousands N=1 !
I too dropped 50 lbs and my blood pressure from 160/110 to 130/85 by switching to a high fat and protein diet.
I have regained flexibility that I lost 25 years ago and several degenerative joint issues have completely disappeared.
I’ve also reduced my HRT Testosterone dose by over 80% with no negative side effects.
The Carnivore diet has given me my life back.
Yes dr Eric burg is top notch in keto,proteins diet and much more @#
@@chelseyfrancismccarthy4214😊
I got rid of regurgitating aortic valve doing keto very low carb diet for 7 years. I eat a moderate amount of protein 70 grams and butter meat fat pork fat at the same time. My arrhythmia specialist (had two arrhythmias now gone)said I couldn’t fix leaking valve by diet because 77yrs old valve. Well he was wrong,
My valve now works perfectly normal…It took 6 years, but keto diet worked…
Congrats. I did the same (heart and kidneys).
That's excellent. Well done . Continued long health to you 😊
Do you eat saturated fat as most do on Keto?
@@user-ds2ej3wn8p Absolutely. The literature supports eating sat fat. Check Dr. Ben Bikam's new video about that. cheers
Thank you.
I learned about NO several years ago quite by accident. The premise was to heal the body by humming.
After a long fight with chronic bronchitis, I developed asthma at the age of 70. Not one to accept everything, I was able within a year to be med free, but also got a new therapy as my breathing rhythm was like a rollercoaster. Meds do have side effects, mine dealt with my sinuses, nasal blockage, constant sneezing, as well as infections.
I came upon a video as noted, did a humming exercise using my nose which within 4 days cured both my blockage and sneezing, as well as an infection. I no longer have winter colds or cough, simply by doing a simple Buddhist like humming sound for 30 minutes everyday, no meds needed. There is medical research to back this up. I was skeptical, but it has and still works for me.
just go for sunshine UV 1 to 3 every morning or late afternoon, your body will produce tons of nitric oxide
Great!
How exactly was your method?
@@user-bq8bb2xn4f it's pretty much as I noted. Find a quiet place, either lying down or sitting, such as in a Yoga position, then inhale deeply through your nose, slowly letting it back out with a deep vibrating sound, like a Buddhist monk, through your nose. Do that for 30 minutes uninterrupted. I did it 2x a day, occasionally I also fell asleep doing it. Word of caution: more than 30 minutes at a time, you might feel dizzy when getting up.
I started doing it as I was curious and had read two of the documents regarding nitric oxide. There was an older man with a chronic nose problem in that he could never breathe through his nose, tried this Methode, but went extreme with it, but cured himself in four days. Two weeks later he had developed a heart problem, went back to the humming technique, resolving his newest problem.
There seems to be a lot of discussions now about nitric oxide, also using supplements, etc, but who needs them, when one can hum for free and get better results. I do it 1x per day for my health. Hope this answers your question.
He sounds like fauci
I started humming a song from nineteen sixty-two.
Dr Philip ovadia is a cardiac surgeon and a carnivore. He wrote a book called 'Stay off my operating table'. Maybe you need to read that.
Lots of people on carnivore and their A1c is perfect.
Agree with some of what he said, lost me at thinking the covid vaccine was a good thing.
@@FDpicker70 YES I feel the same way and agree with you on this one for sure ......
@@FDpicker70 same...covid shill
A new Swedish study which followed a group from the age of 65, found that those who made it to 100 had higher than average cholesterol, and lower than average blood glucose. Saturated fat only becomes a problem when it's flushed down with lots of carbs...
I learned that we should not be mixing sugar with proteins anyway.
Yet sugar is even put into our peanut butter!
You are so right! Not many people know that and don’t think that’s not by design.
Pizza for example
I bet a Swedish sauna and Swedish massage helped more than anyone realises.
@@kimjean942 peanut butter is plant based and not a complete protein. Your body needs complete proteins to do its job properly. Eat the fatty meat!
I would encourage both of these men to speak with Dr Shawn Baker, Dr Philip Ovadia, Dr Anthony Chaffee just to name a few about cholesterol and animal protein and heart disease. This man’s information regarding cholesterol and animal proteins is out of date!
Shawn Baker was a guest on the show back in 2018!
Prof Tim Noakes could teach this arrogant man a thing or two.
@@EverForwardRadio who cares? - nothing to do with DEBATE
Shawn baker is a hack with low T because of idiotic dieting advice … no one has ever lived to 100 only eating meat
He’s a moron
Can't believe I listened to this BS for the probably 10 min l did.Trust the SCIENCE.
Sadly, I agree with him on Nitric Oxide and its benefits. Unfortunately, his connection to Pfizer and his dishonesty about the jab is alarming.
😂😂😂😂😂😂😂😂😂
YUP, RUN FOR YOUR LIFE!!😖
Yes, that’s a problem.
💯🦠🦠Pfizer = LIES
So my assumption was right. I stopped listening when he said carnivore diet was deadly and Google keeps getting better within the first 5 minutes of the video.
Beef, bacon, butter and eggs changed my life. I've lost 30 pounds and my blood pressure is now normal and my pre-diabetes is gone. I see muscle definition that i haven't seen in decades. Plus no exercise though I've recently started HIIT.
Is it American meats and cheeses?
I'm on the same diet. 17 months. Love it! 60 year old woman .
@@laurabutler7498 goat cheese is okay, if you don’t overdo it. All unprocessed meats are best. Dr. Chaffee downplays the harm done by pork or other processed meats, however. Other docs, are in direct opposition to conventional wisdom, & expose the”myth” devised & perpetuated by Big Food Industry, & they claim, that deli meats(ie.sliced ham, bacon,,balogna,Spam, hot dogs, sausages,pepperoni, etc.) that contain nitrates & nitrites have been wrongly demonized as carcinogens & generally harmful to health, when consumed.These doctors say just the opposite: that they are not carcinogeous ( when cooked properly, or eaten uncooked, & that the digestion process actually breaks nitrates & nitrates into healthy NO, within the body. That’s my limited overview. If I’m wrong, won’t somebody with real expertise, please educate me as to the correct answer, please?
The humming thing sounded ridiculous until I realised the most chilled out coolest animal on the planet purr.
and here's another one for you......they are full on carnivores!!! Just like us!!
@@lisathompson5500 mhmmmm
I grew up in a culture where everyone humms and sings while doing normal repetitive/meditative chores/activities. It’s more bizarre when people don’t do it.
🐈
We need dr Ken berry or dr Chaffee to please debate or rebuttal this fine doctor…
Since I’ve been carnivore there is always a voice in my head saying; “are you sure this is healthy”?
So everytime I hear a good dr say carnie is harmful I need MORE PROOF PLEASE!
I wouldn't worry about their claims, Carnivore is basically Ketogenic which cures lots of conditions, including those that clinicians have no drugs for. In fact people with dementia can become lucid once more when their statins are taken away. He's just spouting industry gobbledegoop.
If you're getting tested& everything's normal, then obviously it works for you!
Yes please !!!
Dr. Esselstyn has proof.
Flesh is dead energetically, we are energetic beings, flesh has no vibration, while live fruits and vegetables do.
I started a carnivore diet 3 weeks ago after my doc put me on statins (which I had to stop due to bad side effects), blood pressure meds and diuretic pills. I am 73, weighed 68.9kg, 5'2" tall. Extremely high blood pressure: 201/99, blood sugar 12. 3 weeks into carnivore, I now weigh 79.3, blood pressure is consistently low WITHOUT ANY MEDS AT ALL (as it was in my 20s), blood glucose constant at around 5. Haemorrhoids are gone, my balance is back so i can stand on 1 leg again, brain fog has disappeared, energy level is comparable to age 40 and i no longer need my cane! To people who tell me car ivore is dangerous, i say, "Look at me. Look at my medical results!" Enough said ... 😂😊
Nice to read ur comments. Appreciate
Good luck with that long term.
Keep doing what your doing hun, I've been carnivore now for 5 yrs in Oct. There is also a lady in Canada who is 80 yrs old and she has always been carnivore and to this day she is still running a cow farm and jumping and climbing fences. The hospital sent me home to die, said there was nothing they could do for me. I didn't except that, found carnivore. Did keto first 8 months then found I was carnivore, that was when I really saw healing. No more seizure, diabetes A1C 12 to 4.8, no more restless legs, no more cpap machine, no more high cholesterol, high blood pressure 190/99 now 117/65 and I can now stand and walk on my own. Don't listen to those ney sayers they are clueless.
I’m in my 6th year with carnivore diet. If I deviate from it much, I start to have digestive and other symptoms. It’s been great for me though.
I eat beets daily. 1/2 to 1 whole beet a day. Now I understand why I never tested positive for Covid. Many it was my daily diet of beets, walnuts and salmon that protected me.
gross
Yummy!
Some of the people I know who are carnivore reversed all health issues they developed from being vegan. FYI I eat meat and veggies only.... Nothing man made in any way and I lost 60lbs in 7-8 months. Never ran. Never joined a gym. Just push ups and walks occasionally
Ive been eating pork with the fat in it for forty years… but i have a normal blood tests … i also eat a lot of veggies, fruits and rice, too.
I am 56 and I dont have health issues… the secret? Be genuinly happy❤ I am a Filipino😊
I am 67 and take no meds, I am an American but eat sort of asian most days! I will work on that happy attitude!
Is it American pork? Curious..
Pigsarehumans on yt Cannibalism. Oink!
Just remember....when the issues DO set in, and they will around 60, go straight carnivore to maintain your health. You sound just like me, I'm 60 and went carnivore 17 months ago. All issues that were beginning went away.
I switched off after he mentioned the recent vaccine rubbish but he has ties to Pfizer, as he himself said 😩 And his sat fat comments are very dated.
I felt the same but I decided to hear more, and was very glad! because of the good information he gave us!
Karin, I absolutely agree 100% with you.
He certainly has biases and because of his connection with Pfizer concerning the C19 vax.
I ate a healthy diet before. It gave me diabetes, breast cancer, and ovarian cancer. I became a keto and then moved to carnivore. I am a diet controlled diabetic. I’m doing my best to starve cancer.
I was very interested in N.O.. his information and knowledge about N.O. Was worth listening to his opinions/biases about everything else.
@@carlameaders4352if you have cancer please look into fenbendazole. I hope beat cancer and enjoy a long and healthy life.
meat has arginine which is great for nitric oxide.
Clearly agree with his view on nitric oxide. The rest of his diet advice needs to be considered very carefully.
The Mediterranean diet includes saturated fat, and one in three live to 100 in the blue zones
@@user-ds2ej3wn8p yes he is wrong about the carnivore diet but too stubborn to change
Blue zones are propaganda
He's spot on in every aspect regarding diet.
Yes the N.O. Is good but the diet is all wrong !! 😮
Good for you ..I am in transition to carnivore -keto ..Small amounts of carbs. It takes a while to adjust but well worth it. I am 77 yrs old. When I mess up with sugar , grains
Prosessed foods , and starches and sugary fruit etc feel bloated tired hungry & cross . cheers
Just to add to the good stuff, I found my own magical therapy. I do the 2 mile hike up the Griffith Park trail, then I run down the trail, all the while singing That's Life by Sinatra on repeat in my headphones on the way up, and Danke Schoen by Wayne Newton on the way down. By the time I get down the mountain I feel stronger and happier every time. It's a GREAT lung and heart workout. Salúd.
I love this! “Que Sera Sera” by Doris Day might be a nice addition to your playlist 😊
Many pepole can often not breath well trough their nose. I was one of them. An small nose operation did help massively. I always many times in the yesr I remind this nose/ear specialist and thank him for this permanent and highly important help. He made anywhere in the nose two holes, out own nose parts in those holes in order to avoid that those holes will be closed again. This was in Berlin 1982 snd helped me till today any day.
This time MDs were generally better than most today.
I was one who could not breathe well through my nose. Did keto and intermittent fasting and went from 225 pounds to 170. Now I breathe fine through my nose and sleep has improved also. It got rid of my sleep apnea, high blood pressure, excessive weight, skin issues and other things.
@@Not_A_Tourist
This may be an additional cause of bad breathing.
This time I was slim and much younger. In my case it was a weight-independing issue.
I have CAD with complete LBBB. I didn't eat beef & pork prior. No saturated fats but I ate lots of fastfoods, rice, noodles, pasta, bread and potato chips. I drank lots of cofee w non dairy creamer for the past 10 years. Less veggies, rarely seafood, pastries & ice creams.
Fast forward to Nov. 2023, I removed all processed carbs. My carbs are from veggies and no sweet fruits. Up my omega-3, went keto- lots of butter & saturated fats. I am not taking medication since changing my diet. I can brisk walk and talk w/o grasping for air. Ive lost weight.
Stable BP.
Dr. Berg's videos has helped me a lot.
I believe you he is a wonderful full of knowledge Dr🎉
❤❤❤❤❤❤❤❤❤❤❤😂❤😢
How's your cholesterol? I never see this mentioned in discussions about saturated fat diets.
Do you have High Blood Pressure as well?
@@justpde My LDL is high. HDL high. Triglycerides low.
Very old school nonsense with respect to saturated fat. TRULY out of his lane here. He needs to bone up on CURRENT understanding --if you eat saturated fat WITHOUT the glut of carbohydrate? You’re fine. Better than fine--it’s brilliant food for the brain.
Yes, he's stuck on Ansel Keys subterfuge.
Perhaps the truth never changes, what your saying about getting updated information, will the truth the real truth never changes. Read about Dr. McDougal, he's the only doctor of all the diet youtubers who sounds the best, in my opinion, with the starch diet, the diet of 99.999% of humans, he says no to fats, no oils, he demonstrates on video, scientifically, what happens with oxygen levels in the blood/body when consuming fats and oils.
And Dr. Esselstyn?@@jj-bp3fr
Well, sir, it doesn't seem to have helped your brain, which has you so deluded that you to think you know more than a Nobel Prize winner, because you listen to supplements peddlers on YT.
Amen❤
You can also increase your nitric oxide by regularly taking beet root, hawthorn berry, or possibly by taking CocoaVia capsules. This also might help to lower your blood pressure naturally, over time.
Go to Wikipedia and read about this guy and all the associations he belongs to, and the associations that have given him awards. At first blush you might think he's out of touch regarding the truth about animal fat, but he's not. What he is is a big pharma guy, so he's part of the "let's keep the public confused" team. He makes huge $$$ on pharma and supplements, and so he's s not going to bite the hand that feeds him.
Any doctor and pharmacist is infinitely more connected to big pharma than this man... This man works with a natural food supplement company, I trust him infinitely more than any doctor ready to repeat and give the worst pills ...
Thanks
Wow...unreal..sick
Why I keep telling people to do their own research and not the stuff big Pharm is putting out and not any paid for research by food corporations. They have a vested interest in keeping the paid research flowing true or not. Keep saying do your own n=1 experiment. Hell it only food that we been eating for millions of years. Meat companies will never do any research cuz they already know if you don't get protein you will die...everyone comes back to the meat even vegan but they will never admit they eat animal protein of some kind.
I did notice he mentioned Pfizer a few times
The simplicity, the directness, and the profundity of his handling of the whole spectrum of NO subject blows me away. Hard to believe he's 82 yet maintains such sharpness and clarity. Respect.
There are 2 pathways in the body. L-arginine-nitric oxide synthase nitric oxide pathway and the Nitrate-nitrite -nitric oxide pathway . Increasing nitrates in diet was shown in at least one study to "greatly enhance" the production of nitric oxide.
I got HumanN Nitrie Oxide saliva testing strips. I tested myself it showed i had no nitrate so i bought a beet powder in capsules Nitric Oxide Max Beet Root with Nitrates. Retested saliva had a good result a few days later.
I'm on warfarin a blood thinners. Vitamin k1 interferes with warfarin. To avoid K1 the beets are a better source of nitrate.
I got those test strips too. An arugula salad turned my strip dark purple the next morning.
The thing is if I remember correctly (Google it!) there are bacteria in the mouth that are involved in this pathway so the use of bacteria killing mouthwashs has a negative impact
This guy should definitely know of toxoplasmosis
100 Present I agree with you. 😁👍🇬🇷
The Nobel Prize goes to those that think like they do politically! Obama is a prime example! A Nobel Prize for doing nothing!
I work at one of the top hospitals in the world and I am left both dumbfounded but inspired. As I head to work, I am eagerly prepared to read everything I didn't know about N.O. to make this my new mantra.
Good to hear. How about sharing some success reports with protocols?
😂
Dr. Louis I..., I am in strong support of your discovery with Nitric oxide production in an individual reduces or treat chronic diseases like diabetes, Erectile dysfunction because the cholesterol accumulation in the arterials lining can decreased in an individual if his NO is enhance in the blood streams if he exercises and eat life diets (fruits, healthy proteins, and vegetables. Keep your head high up with this discovery.!!!
Don't think it was found by him but he then went and found how to use it and make it work for health
NO, nitric oxide, reacts almost immediately with O2 to form NO2, nitrogen dioxide, a reddish-brown gas considered very poisonous. Look at the exhaust of a jet engine the next time you go to an airport. I worked several years as a chemist for a specialty gas company. The company put me in charge because no one else was able to blend NO without any O2 contamination. I created a process that was later patented.
Yikes. They should have had you in the panel too!
I hope you have the patent?
@@simhifree the company I worked for was rightful owner of the process, even though I invented it. I should’ve discussed the matter with an attorney before disclosing the idea. They did reward me with an appreciation bonus.
Wow. You should start you’re own enterprise in chemistry if you’re that talented!
Maybe you can come up with an idea of producing a safe chemical process for a new internal combustion hydrogen engine! That would change the world, and possibly bankrupt Musk! 😅
😂@@WorldExplorer479
Would you please provide us with your case studies & proof that we shouldn't eat saturated fat and meat or seafood daily? I ate plenty of fruits & vegetables, which I LOVE, as well as a balanced diet, & worked out with cardio & weight training for 3 decades, as I watched my health decline. When I recently went on the Keto, then Carnivore diet, the bloating completely disappeared & I'm feeling much better!
A 2020 study titled "Reduction in Saturated Fat Intake for Cardiovascular Disease (Review)" available in the Cochrane Library, although having many limitations and very far from providing certain "proof" did present a meta-analysis of RCTs indicating "Reducing saturated fat intake probably reduces cardiovascular events (to a greater extent with greater cholesterol reduction)" found in its Summary of Findings, table 1
@@dwights1464 Well, thank you for the effort, but the "probably" in that statement is far from convincing. Not being a meat lover, this carnivore diet is extremely difficult; however, the pain from inflammation while on carnivore only drives me to drink alcohol (in order to get to sleep) once or twice a week now, instead of the 6 or 7 nights while I was also eating vegetables, fruits, nuts, seeds, spices, cheese, beans, etc., - basically the the US Government's MyPlate (former Pyramid) diet.
I just thank God that we're in the "end times" because the last time Yeshua/Jesus came, He healed everyone except those who didn't believe that He was the Son of God & able to heal them! Since God's WORD says He doesn't play favorites, I fully expect Him to heal all of us, His believers, at His soon-coming return❣Get, ready! Repent & give your life to Christ because you DON'T want to be on earth during the Great Tribulation! It'll literally be hell on earth! And don't be deceived when the adversaries try to tell you that Christ is already here or that space aliens have come to help us. Those are NOT creatures from outer space, but demons! And when Christ comes, He'll come down from the clouds & every knee will bow & every tongue proclaim that He is Christ, our Messiah! There'll be no guessing about it!
@@narei5642 I'm glad you found something that works for you, regardless of what it is!
Some people start carnivore diet to correct their health. People who are healthy enjoy carnivore and eat the vegetables with fruits without any problem. The Dr. Looks healthy so he knows what to eat. Keto, vegan, work well for some. Let us remember we are human with differences especially in food. Just enjoying carnivore but l enjoy vegs and few fruits without any ill effects. Enjoy the experience and embrace learning.❤❤
Yes…. Love carnivore….so easy and healed so much!
My neighbor got kidney disease from Keto.
I respect his NO knowledge. Not his saturated fat info. Classic, stay in your lane. Saturated fats don't oxidize. Their bonds are already completely filled... That's the definition of saturated fat. It's the PUFA's that are oxidized into bad things.
Agreed !! Oxidation happens through sugar, seed oils and processed food.
it refers to the oxidation process in the body of saturated fats! now what he doesn't know is that the atherogenic LDL circulating in the body for more than 12 days is related to the non-alcoholic steatosis liver caused by the excessive consumption of carbohydrates and insulin resistance! Normally, the atherogenic LDL circulates through the body for about 4-5 days and is subsequently captured by the liver and degraded, if the liver is oversaturated with triglycerides, this process of capturing the atherogenic LDL is delayed and the LDL ends up oxidizing, becoming extremely pro-inflammatory in the body, and if there is damage to the matrix of the vascular wall, due to its extremely small size, it can penetrate the vascular wall, favoring atherosclerosis! Who helps prevent LDL from oxidizing: 1. modulating insulin resistance with a decrease in the consumption of carbohydrates and sugars
2. coenzyme Q10 (the richest source of CoQ10 is in the heart of animals - especially beef)
3. there are other factors, but by adjusting the 2 above, the big problem is fixed!
@@florinafenes4571 exactly
Ya he doesn’t know what he’s talking bout. Anyone that says we need Carbs and fats at the same time just doesn’t get it. That’s the deadly combination and causes heart disease. Carbs aren’t an essential nutrient PERIOD
👍👍
Meat is a deadly diet? Why not elaborate? It actually changed my life..Grass fed red meat here>>> love it!
Same
@@michellemeuleman385 same
Depends on who you're listening to.
All I know is that people had healthier diets before manufacturers started messing with what goes into our food and they genetically interfered with plants and animals in our food chain.
Our great ancestors lived on meat so how come we didn't become extinct
Same
I’m 59 keto/carnivore for 5 years. CAC scan 1 month ago… zero plaque, zero meds, zero metabolic disease, zero pain, healthy weight active and healthier than I was for decades.
So much for the deadly diet!
Really
Did you reverse your calcium score or it was always zero?
What are your cholesterol levels?
Unfortunately, during COVID19 the media and social media focused and spread more negative than actual science and positive events such as the pregnant women study you mentioned. I'm listening and understanding how it effects my illness that I'm handling. Dr. Louis Ignarro you have been such a positive influence towards human nature. Thank you so much for sharing.
Today, Nobel prize doesn’t mean much - Obama also get one as a peace keeper 😂
Probably not today but he was awarded almost 30 yrs ago.
if it is easy, when you will won one??
What a load that was!!
Exactly!
It's got or received one....not get one
He made a great contribution to the country by being our first biracial American president and facing the stima of anti-black hate.!!
Regardless…… He gave a wealth of knowledge to us all. He’s 80 years old, I think he’s talking from experience too. I mean I don’t agree with everything he shared but I still appreciate that he had me brainstorming and asking questions like, he said they used to give infants NO when they were blue. Where did these hospitals get the NO and how did they know long before to use NO? And was this a practice in all hospitals but now only a handful of hospitals have access to it? Idk, I’m going to have to rewatch the videotape 🤔😉
I used to be a dental assistant. Nitrius oxide is still commonly used in hospital sistuations as a very safe anesthesia that allows the patient to remain awake.
In our dental office, we had two gas ports in each treatment room. One was nitrous oxide, commonly called "laughing gas" & the other was oxygen. We used them when we extracted teeth or needed to do traumatic procedures such as gum surgery, crown preps, etc.
Using nitrous was the original go-to for dental procedures back in the day. The use of topical then needle injection of numbing agents onto & into the local treatment area is a major step down in the dental sciences. Injecting liquid anesthesia into a tight the local area is not only initually painful, but it also greatly swells the treatment area, not a good thing. Plus, there is a wait time for the injectuon to take effect. Furthermore, needle injections, are harder to regulate. Too little, the patient is in pain, & stresses out, affecting patient trust, compliance & mood throughout a procedure. Too much & the area is engorged & mire difficult to work on, bleeding prevalent, & facial & rear jaw paralysis making for patient discomfort. Sometimes injections start to become less effective during a long procedure, yes, seem to wear off & more lidocaine has to be injected into already comprimised tissue. After the procedure, the problems arent over, as needle injections make for residual swelling & extended numbness for hours after a procedure has been completed. After leaving the office, patients tend to end up biting the sides of their mouth, leading to unnecessary injury, possible infection, & continued discomfort. Patients have trouble speaking for hours. Recovery time varies.
Nitrous gas makes most of the problems of needle injection seem sadistic. Nitrous is fast acting, noninvasive, easily regulated, pleasant for both the dentist, assistant, & patient. Less infammation of the procedure area, less blood loss, patient sensory & muscle control over the area. Yes, the patient may be a little giddy during the procedure & must have someone else druve them home, but they should be able to resume their normal lifestyle sooner, depending on what was done.
It isnt that nitrous is bad medicine, but rather that malpractice insurance rates for dentists using nitrous doubled & tripled despite no real risks if used properly. Actually, nitrous is safer & easier to use than needle injections. Most dentists arent going to triple or quadruple the costs of treatment for the patients doing a procedure necessitating nitriys, nor are most dentists going double of triple the cost of treatment for those not necessitating its use,not fair on all accounts. So most dentists just stopped using nitrous for the relatively small number of patiebts who benefitted frim urs availability.
So to think hospitals wouldnt have accessibility to nitrous is naïve. They has fentanyl, morphine, oxycodone, oxycodine, special K/ketamine, codeine/cocaine, so nitrous is joke in comparison. Nitrous is one of the very safest anaesthesias in medicine.
Have a great day!
@WatchingMyLifeFlashB I appreciate your sharing about nitrous oxide. This video is about nitric oxide, not nitrous oxide. The two are not the same. www.difference.wiki/nitric-oxide-vs-nitrous-oxide/
@@WatchingMyLifeFlashB Wow! Thank you for all the valuable insights. Very fascinating!
@@WatchingMyLifeFlashB Thank you for taking the time to say this. Comprehensive, observant, clear. Bravo. 👍
The nasal breathing especially in sleep is a total game changer for heathy life.Dont sleep without the tape or the “breathe rights”. In the growing child it is especially vital.
Mouth breathing children don’t have advantages of a constant tongue pressure expanding the maxilla .Then the well meaning but totally incompetent Orthodontists extract teeth from the resultant growth abnormalities.The straight teeth are achieved by locking the poor kids into a lifetime of breathing inefficiency apart from the facial collapse that becomes tragic as maturity arrives (See Dr John Mew)
Meat appears to be the optimal food for humans, but particularly children. Typically, children will instinctively reject the low-nutrition leafy green vegetables, and gravitate towards nutritionally rich fatty meats that help them flourish. The chewing of meat also develops the jaw and teeth and keeps away the tooth-decaying sugars.
Does oxygen levels rise or fall sleeping with mouth tape?
@@paulcampbell840noncence 😅😅😅
I will say that as a 72 YO Male, I have been taking L-Arginine + L- Citrulline Amino acid supplements for over a year. I also supplement with a Horney Goat Weed supplement (which contains other nutrients B1, Tribulus, Maca Root, etc). That combination helps me to achieve at times (not always) rock hard erections. I am s sufferer of Spinal Arthritis with multiple sites of Mild to Moderate Stenosis, higly deteriorated Vertebrae Discs, herniated / bulging discs, and more. The Lumbar stenosis greatly affects bodily functions going down with Neuropathy in the feet, Calf Cramping, etc. The Cervical Instabilities (the spinal issues traverse from the SI Joints to the top of onee's spine over the years), affects so much as CI can affect the Vagus Nerve in a big way. Including Bladder / Bowel Incontinence. Another valuable Amino Acid that one should consider is NAC for ooverall health and boost your immunology.
What is the speaker full name Dr?
@@christinecudjoe722It’s in the video title!
I'm carnivore. Been craving mostly pork belly for a month. I can't get enough lol. I learned recently that it helps with nitric oxide. I feel wonderful in all aspects of my wellness.
Did I hear correctly, he was comparing processed meats, like mince, with pure beef steak?
Also, does Japanese Wagyu steak, in America, come from grass-fed cattle only? Or, are grain-fed cattle used to make wagyu steak? If so, then there's your issue: cows eating GM grains, which Humans then ingest!
Finally, Western pork & chicken is often of very low quality, due to how they are raised: in cages, with zero exercise & sunlight!
@ 41:00 🤣🤣🤣🤣🤣🤣🤣🤣🤣 OBVBIOUS this guy is JUST PART OF THE SYSTEM, with his statements, on this topic!!!!!!!!
Sorry, but they hand out the Nobel Prize to nearly anyone, these days! They even gave it to the people responsible for the current mRNA (which differs hugely to that which was co-invented by Dr. Robert M) 💉 Which IS very detrimental to Human physiology!
IT WAS HERE, I SWITCHED OFF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I agree, Obama received the Nobel Prize also 😂
😮i have made a lot of mince and will say it is no more processing than dicing meat is processing or even chewing
Thank you for saving my time !!!
GM food causes cancer proven fact.
Agreed
Pretty sure I heard him say he worked for Pfizer. Well of course he would say the jab saved lives. Ha ha ha
Not Pfizer jab, but made in INDIA vaccine did
He's a shameless Pfizer shill!
Once I heard him say Pfizer and people being saved by the vaccine, I tuned him out!
What was the Indian vax my friends used ivamectin and it sorted it I had the 1st vax and it triggers my heart probs , not Pfizer but used nac after to help now have to use de clot as a pre ventative, the people I know that used ivamectin were OK worked in health so was pushed to vax colleagues had heart attack s at 2nd vax it's a scandal what went on !! ,, and every one is sold oils still and butter lards are frightening foods
Butter and lard are HEART-HEALTHY but industrial """vegetable oils""" have been killing us for 100+ years. Dr Chris Knobbe.
@@lynlawley8903
I have found switching from seed oils to olive oil or coconut oil has dramatically reduced my inflammation . Afeady vegetarian for many years . Just saying
@@patogden856 amazing to hear, thank you so much for sharing What has worked for you.
Wagyu beef 🥩 is amazing for ketosis. He’s talking about meat PLUS garbage 🗑️ food because anyone who tries carnivore experiences phenomenal health. It put my SEVERE cardiac disease into remission.
He looks good for 82y/o. Still sharp. Much better than some younger individuals. His diet works.
My sensei is close to 90 years old and he looks much better than this guy. BTW My sensei eats a lot of eggs, bacon and use lard for cooking instead of seed oils.
I’m with sensei…This guy is a schill!
@@SkipperFlyer lard is way better than veggie seed oils. Eggs are packed with aminos and nutrients. your sensei got it right
carnivore diet 80 year Olds look and act much better then this schill.
and he won the Nobel if I heard correctly. The Olympics of science and arts! Rare kind of smart indeed!
Low NO isn't the cause of diabetes. It's a symptom of metabolic illness, in most people caused by a diet too high in simple carbohydrates. Fat is NOT the enemy. Regarding diet, he is clueless. Recommending low-fat meat is bad advice. PUFA fats are worse at oxidizing into free radicals.
YES!!!! He might do research in different areas beside his narrow lane. This is close minded science which is "deadly". This way of thinking murdered my Dad S L O W L Y.....he followed the ADA and over 10 yrs lost everything from toes up inches at a time literally. Once his heart cldnt take any more. It stopped! Lost Grandmom same way n all of her sons. My uncles. Aunt followed carnivore n is still going at 83. Just sayin. In 2016 I was diagnosed diabetes....carnivore since. A1c 5.0 fasting insulin . 05 and triglycerides 42. He needs to widen his research imo.
@@journeytohealthafter60 100%. Our stories are similar. I lost my mom and sister. I was heading that way with diagnosed heart and kidney failure. Very-low carb near carnivore is what saved me. My heart and kidneys are fine now. Cheers
Actually it's been discovered that NO is the signaling molecule that enables insulin to get glucose into the cell, so that the glucose can be used to make ATP, thereby preventing glucose from accumulating outside the cell, which would cause hyperglycemia. So it's been found that nitric oxide is required for insulin to work, and prevent hyperglycemia. That's why studies have found that people who use mouthwash daily seem to have a significantly increased risk of developing Type 2 diabetes. Mouthwash kills the beneficial bacteria in the mouth, thereby preventing the bacteria from converting nitrates in food to nitrites, and then to nitric oxide.
@@jamesherried9269 I'm aware of that, but that has nothing to do with my main comment
@@CaptainSteve777 It has a lot to do with your main comment. Because without sufficient NO, insulin cannot do its job effectively of getting glucose into the cell. In which case, there will be insulin resistance, hyperglycemia and Type 2 diabetes.
I was attracted by wanting knowledge on NO. It was a fascinating, enlightening and enjoyable journey for sure. Information I never knew and now so grateful for having. Thank you so very much to both !!
But he is wrong about carnivore
@@sylviamorey99 I used to begin teaching all my college-level health, safety and nutrition classes by explaining comparative anatomy and physiology so that they could make appropriate conclusions and choose the healthiest diet.
Fascinating discussion. Appreciate Chase and Dr. Ignarro making this available.
For those of us who want to supplement, what is the recommended dose of citruline?
Why did he say meat only diet is dangerous? Dr Anthony Chafee is a heart surgeon that’s been doing carnivores diet for 20 years.. he is a specimen of health.. why would a heart surgeon do carnivore diet for 20 years if it is dangerous?
Maybe because he could lose weight that way and his excess weight was a greater risk factor than the diet he used to achieve it? So many people seem to lose weight on this type of diet that it's hard (for me) to separate the benefits as due to the diet or the weight loss.
It seems he needs to check out Mary Enig's research on fats. Saturated fats have all the double carbon bonds saturated with hydrogen so there is no place for it to oxidize and create free radicals. The polyunsaturated fats have many (poly) double bonds or unsaturated bonds where oxygen can attach and oxidize the fats and go rancid and create free radicals. That's why you can leave saturated fats like butter at room temperature but polyunsaturated fats will go rancid unless they are artifically saturated or hydrogenated.
Also, maybe YOU SHOULD CHECK DR. JOHN MCDOUGAL'S WORK ON FATS AND LEARN HOW BAD THEY ARE FOR YOU.
But seriously, butter is best stored COLD. Not exactly fresh/non-oxidized otherwise. Not the cow’s fault ; ). Fats oxidize at room temps more quickly, whether steak, lamb, or whole pecans.
@@jj-bp3frthere are good and bad fats.. saturated fats are proven to be a natural companion to how the liver breaks them down. all Fats are not the same btw. this guy is completely off on carnivore… a deadly diet, what a joke.
What is the name of the application you use to tape your mouth to breathe through your nose? Thank you
@@Lis0531 Google "mouth tape". There's actually one called "Hostage"!
Great talk and guest, wouldn’t have guessed that NO was so important. His comments on biochemistry were fantastic, we’re lucky to have someone so at the top of their field to dole some knowledge out to us!
PLEASE HUM HUM HUM " AUM, AUM, AUM, or OM OM OM, " like in Yoga. For centuries the Yogis in India did humming in two ways - one is AUM and the other one is a bee humming called 'Bhramari'- you can place your fingers one on the ears, one on your cheeks next to your nose, and one on the chin area to get the vibrations. Either side with both hands.
A great video. More on foods please. I am a total vegetarian with dairy products only. No egg. No meat.❤
We are a lot more resilient than we could imagine as humans.... Good for us emotionally as well..... Our success is dependent on us.... As individuals and as a unit.
There is an antient Indian breathing practice, called Bhramari that does the trick with increasing NO in the blood stream. Its for free, available to anyone with a nose, and its been known for ages. What to do in short to make it even more efficient by a few times - the point is to hum at 130Hz through one of your nostrils, while the other one is closed. If you have a blockage, choose the worst nostril to breath through. Breath in and hum while you breath out in 1 to 2 timing ratio, i.e. 4 sec breath in, 8 sec breath out, for around 15 min. Recommended to do 1-2 times a day on the nutrition channel I picked it from. I hope Dr.Louis Ignarro could try it as well, as he seemed to be interested in having NO boost =)
Thank you for sharing that. ❤🎉
Thank you, bro.
India has tremendous wealth of Ayurveda (Life Sciences).
Errrr, how does one establish what Hz one is humming at? Please excuse my ignorance .....
@@magi6969 there are tons of apps for that, find one that suits you most :)
Agree about the humming except I find a note that causes resonance and my NO levels rise immediately.
Essential Kundalini Yoga, which has many books on it, is like a 'TaiChi' style of Yoga that is much less contorting or stressful than traditional yoga positionings, and it opens all the 7 Chakras of our perfect connection to Source God.
Taichi is a style of simple yoga 😂
@@prabhakar0076 Kundalini, then whatever I am learning... Qigong then whatever
@@false-flagburner4184😅😅😅
So proud of you doctors and what you have done for us I feel if I had young children I would not get them vaccine and I feel a lot of mental problems for children may possibly come from a vaccine injury soon after birth.
My husband, 71 at the time got COVID I gave him Neo 40 which kept his oxygen level up in the 90's and kept him out of the hospital. I was taken Neo 40 at the time and never came down with COVID.
What is Neo 40?
Neo40 is a tablet that claims to raise nitric oxide, improve circulation, and support heart health. It contains beetroot powder, hawthorn berry extract, L-citrulline, and sodium nitrite, and is backed by medical professionals and clinical trials.
I love how you ask him to explain as he goes along so that I can understand I don't eat any meat.fish and legumes nuts fruits and greens
I believe Barbara O'Neill speaks on the importance of breathing through the nose. The reaction that happens during the process. ❤
I like her a lot!💗
@@miri-dz9oy same here and she explains information so well.
Yes and she was targeted by big pharma and Co why money people want natural meds and natural methods and she was getting good results
Breathing through the nose stimulates the production of nitric oxides vs breathing through the mouth.
@@sosomelodies659 true
Off the mark with red meat
Sponsored by plant base
This Doctor never went against meats…He said very clearly that the incorporation of a balanced diet is more effective when it comes to longevity, and good health. But by choosing only meats is not best for your overall functioning of your body, because you do need vegetables and fresh fruit. The Mediterranean diet includes meats, vegetables and fresh fruit. But Go ahead and take your chances. I will take my chances with the scientist, who has scientific evidence of results. Fresh fruits, vegetablevegetable meat were God created for the benefits of your life and longevity. Have a wonderful life.❤
team red meat here
@msnewmind328 while I agree that fruits and veggies were created by someone or something other than humans, we have now changed them into something unnatural.
@@msnewmind328Keto works may want to look up Dr Boz
@@msnewmind328 Fruit are hybrids, this means fruit has been engineered over the years by humans to produce far more sugar that nature intended. Also fruit should be seasonal, but humans now have them all through year, which is not natural.
SO SO SO wrong about saturated fat. full stop. And people in Italy today do NOT eat the same derived foods that the people of Italy 100+ years ago were eating.
Totally agree with you
They cut off the fat to use in cooking soups, veges and stews. 😂
You are 100% correct. Makes everything they say less credible.
Saturated fat was only demonised in the 1970's
Superb video with this wonderful man! The good doctor has greatly inspired me! I had been taking arginine. But now I am adding citrulline to my supplements. Thank you!
This humming exercise is called 'Bhramari' in YOGA that's been practised in India, that is Bharat since the ancient times.
Samastha Lokah Sukhino Bhavantu |
Thank you for all the wonderful and unique lessons I received today. God bless you both❤
How to get a nitric oxide test my cardiologist had no idea as has never asked for one ..
We can get NO for free by sunlight exposure at mid-day through UVA exposure. I’ve been doing that when my bp level is high and I would experience a lower bp afterwards. I’ve read an article about this NO thing.
There is test kit for sale. Some kind of paper you test your saliva
What about NO pills?
Just doing a small amount of homework and I call this info BS! Do your own homework for yourself. He is especially lacking in the nutrition and metabolic health arena! Just my educated opinion.
I agree
Educated in what?
So you are saying that everything he has told us about NO is BS?? No IT IS NOT. Be more specific about you're disagreement. Don't just say his info is all BS. He has a lot of great info in this video!
@@joanwebster3851Paul5985 doesn’t want give up meet. This man won a noble prize. Enough said.
I still respect his knowledge about NO. It’s not all BS.
Carnivore since December. Lost my high blood pressure. No more joint pain and inflammation.
Had a quadruple bypass six years ago after I was diagnosed with type two diabetes...
I've been eating high fat carnivore diet for five years.
Have packed on ten pounds of muscle mass , am doing better than when I was in my thirties.
I get my info from PhD cardio surgeons neurologist ,endocrinologists
And bariatric surgeons.
And I don't mix carbs and fats.
I take beet products to produce more N.O.
This man will be this sharp at age 95 I predict.
off to build my spark plug machine!
Wow Citrulline! amazing pre workout effect when I tried it.
Its mainly in the rind of mellons. This is one of my fav podcasts of all Ive watched!
Cordyceps works for me. I feel stronger in heavy workouts on it at 71. Nor bragging but on my last b day, did 35 pushups nonstop strict form.
Your comment is on the money Gary. Let’s take the chemical science from brainiac who discovered a brand new molecule, and leave the meat/bashers to pummel their single (sat fats) issue into the ground - on another topic!
Thank you sir for this incredible interview and thank Dr. Ignarro for your contribution and patience. I am so glad to found this and learn a lot! Please ignore those ignorant comments. Our society is lucky to have you.
I use mouth tape at night so my mouth doesn't dry out.
same! Been using ELVT for about a year, you can save 20% with code CHASE if you want to try them
I thought you use tape like duct tape to shut your mouth from gobbling up food addictions.
I want to start doing that I tried it a couple times and I think I felt better
@@jj-bp3fr that's funny
@@EverForwardRadio Taping for well over a year because of dry mouth and a possible sleep apnea problem when sleeping on back.
Nightmare dreams of air supply cut off, struggling, in dream, to breathe , waking with a huge,loud, snorting gasp for air!
Heard of mouth taping …tried it! Wont sleep without it! I use 2” vertical strip, placing loosely, just above top lip & just under bottom lip.
I’ve tried multiple diets in my life, I’ve been on carnivore + little fruit for two years now, nothing beats this way of eating.
I like veggies and butter is back IN.
fats are never absorbed into the blood, they are digested into fatty acids and glycerol, which are absorbed into the body. the body then uses fatty acids and glycerol to make the types of fats it needs. no saturated or unsaturated fat is ever absorbed into the body.
excess sugar is normally converted into saturated fat and stored around the body.
I have stopped watching while hearing the narrative the amazing benefits of Covid vaccines.
Me too, this doctor belongs to the big Pharma 🤮
Do you know anybody that died of Covid? If you don’t, I can understand your point. Seems to me that if anything when the next pandemic hits, there will be a massive aversion to the taking of any vaccine by all of the anti-vaxers. So they will not take the next vaccine when the next pandemic hits and will likely succumb to the disease. Just something to think about
Heads up. You may already know this. The video corrupted at around 25:10 to 25:39 approximately and 1:04:00 to 1:04:15. As always do your research.
yeah
Wowo -- Mr. Ignarro really laid out several ideas here most are clueless about...
😂
My Rama we indians didn't know this. Thankyou. Gomata in a completely new light 😊vande Mataram. Thankyou good sirs.
I heard that after 40, we must eat less meat. Is it true? As we get old, our digestive system gets weaker, too. So hard to digest foods maybe harmful , too. Bu I also heard, we need protein meat at old age. But I think it must be grinded for easy digestion. What's the truth about this. I remember my mother eat chicken meat but after grinding it inside her mouth , she throw it out. Is it right?
Great Podcast/interview!!! You all are Rock Stars!!!
He's wrong about beef
Maybe he's on Bill Gates payroll 🫢😮🤔
No, dead animals are not good for you. Causes low sperm count, no erection.
@jj-bp3fr Hahaha, as an old carnivore, you can't be further from the truth. At 59, I still impregnated two village girls. Meat is good.
@@jj-bp3frYou are delusional. Since I eat exclusively carnivore (high animal fat and protein my physical abilities are vastly improved as well as my weight, BP, heart rate, and blood sugar.
My health has improved so much at 58 years of age that I’ve reduced my need for testosterone by over 80%.
My wife could not be happier 😉!
I was vegetarian for 40 years....
Not anymore...it seems that grass fed beef, grass fed butter and pasture raised eggs has given good results in the past 7 years, especially after recovery from stage 4 throat cancer.
🌲♻️🍀💚🥩🔥
Carnivore has changed everything for me. At 64, I feel better than I have my entire life. Dr. Ken Berry or Dr. Shawn Baker, along with cardiologist Dr. Phillip Ovadia need to have a discussion with this guy.
Me too
Great guest. I’ve been consuming about a pound of dark leafy greens and another couple of pounds of other vegetables a day and for the first time in my life I haven’t had so much as a cold in well over a year, since I began. It’s a NO2 building diet. Works unbelievably well.
Just pay attention to your oxalate intake, especially with spinach.😉
37:24 he's not answering the direct question that why could you not use nitric oxide from an inhaler, that's simply a very small tank . Strange .
He never mentioned that sugar is a drug..fact😮
Alcohol is a drug,fact
Statins prescribed will nilly these days hence ,alzheimers is off the scale !@#
The doctor is great, the host is frustrating with his constant interruptions…
I thought it was just me that the host was getting on my nerves by interrupting !!!!!
Follow the doc, he’s cool.. hopefully the host will check our comments and become a better host with the feedback 😊
Fantastic podcast show. Very enlightening on such an important factor for health.
Thank you for sharing this wonderful information on (NO) Nitric Oxide in the body that the host must continuously produce through nose-nasal breathing 24 /7 I have done this every day my life at the age of 70 years of age living on the tropical island of Phuket Thailand that is high in atmospheric Nitric Oxide in the air ........The longest-living people on Earth live near the sea and on islands and their lifestyle is very high in Nitric Oxide. episode isn't just about groundbreaking science; it's a treasure trove of practical advice. We discover the astonishing connection between humming and NO levels and delve into how diet-from the antioxidant-rich Mediterranean diet to the scrutinized carnivore diet-plays a pivotal role in NO production. But it's not all about what you eat; we also cover the effects of nasal breathing techniques and why something as simple as mouth tape could revolutionize how you sleep.
I will follow Dr. Ignarro's insights and research on the subject and later soon I will share more about my lifestyle to help my body produce more Nitric Oxide. Thank you from Holistic Chef Barry Anderson WEIGHT LOSS EXPERT, co-founder of the Garden Villa Phuket Longevity Organic Food Forest Garden Retreat for Vacation and Retirement. PS - I am a big fan of beetroot organic juice and salads including dark leafy greens waking up with the sun over the horizon line of Phuket Thailand.
This Doctor never went against meats…He said very clearly that the incorporation of a balanced diet is more effective when it comes to longevity, and good health. But by choosing only meats is not best for your overall functioning of your body, because you do need vegetables and fresh fruit. The Mediterranean diet includes meats, vegetables and fresh fruit. But Go ahead and take your chances. I will take my chances with the scientist, who has scientific evidence of results. Fresh fruits, vegetablevegetable meat were God created for the benefits of your life and longevity. Have a wonderful life. ❤😊
It's in careful balance
All good, just skip the industrialized glyphosate sprayed grains/oils/pasteurized dairy etc. Stop buying/eating packaged junk.
All fruit and vegetables have low in vitamins because of poor nutrition in soil. It also has dangerous toxic pesticides which can’t wash away. Very dangerous.. plus to many carbs in veg for any diabetic
You are wrong with "who has scientific evidence of results". For a start, it would be unethical to perform such experiments on humans. That limits us to observation, minor intervention, and self-reporting. The best evidence, such that it is, points towards sugar, and carbohydrates in general being a problem. Heavily processed foods being a particular problem. Grains being tolerable for some people. Seed oils being damaging to most. Vegetables causing problems for many people. Dairy being a problem for some populations. Alcohol being tolerable in moderation for many. Meat and fish being the optimal food for most. In summary, meat is food, and herbs are medicines.
@@paulcampbell840 well said,
Wrong about the saturated fat. He equates hamburgers with a good grass fed steak?
Yeah .. that’s wrong ( its BS)
Lets talk underlying cause
Toxoplasmosis
I'm amazed at this discovery and how much beneficial to humanity it cd be if it is made easy to be admistered
Is there a correlation between Nitric Oxide and L- Arghine Alpha-Ketoglutarate, L-Arginhe HCI, L-Citruline, L-Citrulibe Malote (H)
I take this in a capsule called Nitric Oxide Flow and I swear it gives me a boost in energy. It’s put out by Natures Pure Blend.
Now that I ask, he already gave me the answer.
Did we just irrationally slam carnivore in the 1st minute? I'm out. Diabetes2 is not from fresh red meat consumption😂how ridiculous
Your body produces it in your mouth while you are asleep when you wake up drink you some water filtered water rinse your mouth out but do not spit the water out swallow the water nitro oxide forms in your mouth while you are sleeping,
Also buy you some beet cook them, but not overcooked
Or if you can eat it raw chew it up you know what you can do after you peel them wash them and peel them put it in your food processor and beat it up break it up not all your beaks at one time but one and put it in take your tablespoon for every day.
Also the best meat to eat is bison 🦬 that's right Buffalo they do not get hormones injections like cows do we are in North America the original bovine is bison cows are imported from Europe and Asia
Cows are not the original bovine of North America
But Buffalo is,
Also buffaloes cannot be quartered in a barn because they are wildand they do have Buffalo ranches but they are left outside all year long and they are so wide that the farmers they take and they lock down one part of the farm let the grass go back and let them graze in one part that section it off let them graze in one part then they move them on and they easy to move on just open the gate and they will go into where the new grass at clothes at gate
That is the most healthy that is the most healthiest meat in the whole of the United States because they are kept outside they eat grass they don't be eating no dry hey that the nutrients than dried up out.
They put their young and they all in the middle and the rest of the Buffalo circle around them to keep them warm and they turn their back to the wind they are so wild they cannot be quartered in a barn sleeping and stepping in all the rest of the animals urine and poop 💩
Also we have fluoride in our water fluoride kills the nitrogen oxide they do sell toothpaste that does not have fluoride in it.
Just when you go to the store special some of the big box stores where are the rest of the toothpaste isI water has to we don't need fluoride in our water drinking water because when you get grown and you go to the dentist and you didn't got grown they will not put fluoride on your teeth like when you was a youngster they won't do it because they know it won't do no good they know the insurance companies at the dentist they will not pay for an adult getting fluoride put on their teeth that is only for a child and I believe they cannot drink water for over an hour after they get that treatment but we don't need fluoride moving about in our bodies it eats up nitrous oxide
.
And also buy a book the title is
Dr mendell's
Vitamin Bible
You can get it on Amazon.
I never worked in Amazon I never bought anything from Amazon but I know my daughter showed me where you can get it on her phone she showed me how you could get it I always go to the local bookstore.
And if I need a book I have them to order it for me through the bookstores chain
And they mail it to me I just want you to know things.
It's good to have plants in your bedroom that takes in carbon monoxide and releases good clean oxygen.
The snake plant that's one good plant and there are others
So when you go to the plant store the nursery ask them what is a good plant for to sleep within your bedroom.
Are you to look it up on you know I'm not computer savvy but if your computer savvy look it up on your computer what what plants are good for being in your bedroom that will take in all the carbon monoxide and expel good clean oxygen into the air
And yeah when you sleep with your mouth open you're hurting yourself because you can go into sleep apnea you can get sleep at me because we are supposed to breathe out of our nose not out of our mouths.
When we breathe out of our mouths we inhale too much air and I throw my mouth and throat get dry then we stopped breathing our brains don't get no oxygen and a heart don't get no oxygen and then you start waking up every morning with a headache and you don't need that then you need a prescription to go to sleep clinic to see do you have sleep at me sleep at me will kill you .
So if you got a child that keeps their mouth always open breathing out of their mouth they probably have a adenoid problem tonsil but I'm pretty sure because my daughter had that problem when she was little now she walks around with her mouth closed she don't have a mouth open trying to breathe all the time.
So that's been about 50 years ago cuz now she's she's 60 this year.
I hope my message gets crossed to you I am kind of along with it but I want people to know I'm not I'm telling you that it's not that I need any money I could use some money don't get me wrong but I I I'm not I'm doing that so you can help yourself Dr Barry is a good doctor what he says and it is quite a few more on there because I always use books and I read the books and I'm I'm making sure that they are on point please buy yourself some. ( beets )
It will help to to give you more nitric oxide .
And that's a good thing.
Love you much love you all in Christ Jesus name be the glory amen peace 🕊️❤
a very good letter er apart from the last line you imagine that the fictitious Jesus loves you , well may your god go with you be it Jesus Allah or Buddha ,,,
This is total BS. He said fish does not have any saturated. I just looked at my can of sardines. Wild caught water only. And it has 2.5 g of saturated fat and only 1.8 g of poly unsaturated fat.
Perhaps he meant fresh caught fish, not shelf stable fish which needs a ton of chemicals to avoid rotting.
@@jj-bp3fr wild caught Sardines don’t have chemicals. Salmon and Cod also have saturated fats. Every fish I look up has saturated fat.
@@jj-bp3fr What chemicals are you talking about? I just checked the ingredients on a can of sardines. There is two ingredients
.Water and sardines. If you consider water as a chemical the yes a can of sardines has chemical ingredient🤣🤣🤣🤣🤣🤣
@@RecicledCanadian Like fruits and vegetables, sardines and other oily fish run the risk of damaging your health if they contain pollutants such as mercury, dioxins, polychlorinated biphenyls (PCBs), or pesticide residues. Mercury is one of the most damaging pollutants commonly found in fish, including sardines. The experts also recommend choosing BPA-free cans .
@@AliceFarmer-bg4dw our oceans are very polluted, they don't swim in a contaminant-free ocean.
No matter whatever else he says, he’s wildly incorrect about the Carnivore diet.
Carnivore diet is the opposite of deadly. It saved my life. I Went from an ejection fraction of 15 percent to 55 percent
I find it so confusing that Nitric Oxide can increase symptoms of autism and increase neurotoxicity in TBI and SCI. How do I know whether it's safe or detrimental to increase NO?