Depends on what motivates you. Definitely unexpected but the playlist I start leg day with is: Tupac - Hail Mary Archie Eversole - We Ready Bone Crusher - Never Scared T.I. - What Up, What's Haapnin' Trick Daddy - Let's Go Tupac - Hit em up
I bought a Deadsled a few months ago and it has quickly become one of my favorite pieces of equipment to train with! Would recommend to anyone serious about strongman training!
Great bit of kit, I'm going to find a viable strongman/PL gym in my area as this sort of thing really appeals.. It's just hard to find in a rural town in northern England.
Are your workouts typically this short? I usually try to hit 5-9 sets for a given muscle group during a workout but it takes a while. Am I wasting time?
Hey Alan, love your content. Just wondering if you would recommend a beast metals bench or elite fts like in your gym? It would be for a home gym and I'm open to other suggestions! Thanks!
What's your opinion on the weighted wheelbarrow? Personally, I feel they are underrated for carries, but I don't see it often in people's vids and I'm not sure why. 5:06
Please Alan, I NEED HELP, Since i made Low Bar Squat, just as you teach in your videos, I have started to suffer a very big pain in my posterior deltoid, Please how i can fix my squat and my Deltoid pain?
Allen. Recently I have been reading articles of people who have started “deadlift everyday” programs. It’s come from a lifter named Cory Gregory who apparently squats everyday. There’s lots of controversy about it due to the worry of overtraining. I was wonder if you could make a video or give your thoughts about this kind of programming.
I have question just started strong lift 5x5 I know I need to get plenty of rest in between workouts but I would like to do some boxing training on my off days will it hinder my strength progress I’m obese and feel I need lots of cardio but from what little bit I researched i find the same answer and that is that it’s not good for my body to lift heavy and do tons of cardio and that it does more damage than it actually helps
Hey Alan, quick question; do you think you would be any bigger (bigger muscles) today if you started bodybuilding instead of strongman all those years ago? Thanx
As far as direct to the point cues go, I have always find your and Brendan tietz's videos the best, so I need your help right now. I had to take a break from lifting for a month or so due to exams( still hit once a week or s,o and have maintained most of strength) and now I seemed to have "forgotten" my stance and angles on deadlift. It just feels out of place as every set feels different. the stance width, how high/low my hips are, how out I push my knees... this has got me overthinking and frustrated. what to do ? have lost a lot of speed too. I'll be grateful if you can help or any other knowledgeable viewer here.
Pretty cool how Khabib improved his accent that fast
Genuinely lold
This is number one bullshit.
I'd love to have a gym like this in my area.
Gregory Bowman make one like this then in your area
Dude aame
Khabib tryna take over the strongman game now..
xD looks the same
Damn Khabib gets big on the off season
does anyone else think Alan needs to return to strongman? Stop running from your past Alan. It's time to return...
No
Yep. Definetely
That would be great
Isn’t he just the best!? 🤩
That may just be THE coolest piece of equipement I have ever seen..
3:59 Rogue Plank “genuine wooden plank, made out of 100% wood, only at Rogue Fitness”
$150
Fate plus 75$ shipping
Dannownz _ plus 50$ in tax and fees.
hahahha
I caught that too. Who would buy that?
that may be the coolest, most versatile, practical piece of equipment I've seen. I want one!
Im a normal man. I see a new video from Alan, I press like then watch it.
In that order, yes indeed.
Thank God i am not alone on the planet!
Loved just seeing raw workout footage
there is non-metal music in the background..just train tamed guys whatever it doesn't matter
If I walked into that gym and that crap was playing, I'd cancel my membership and leave.
Depends on what motivates you. Definitely unexpected but the playlist I start leg day with is:
Tupac - Hail Mary
Archie Eversole - We Ready
Bone Crusher - Never Scared
T.I. - What Up, What's Haapnin'
Trick Daddy - Let's Go
Tupac - Hit em up
Takashi... that shit is bad even by rap standards.
I bought a Deadsled a few months ago and it has quickly become one of my favorite pieces of equipment to train with! Would recommend to anyone serious about strongman training!
That is legit the coolest piece of equipment I've ever seen; It's so versatile!
it's nice seeing alan doing fun random stuff in the gym again 💪
Your the man Alan. Your videos have fixed and improved my lifts. Thanks !
Would most of you agree that Allan Thrall has one of the most majestic looking deadlifts out there?
Kyuss yeahhhhh Alan You are the Man..great great band
My new gym has this kind of equipment plus a yoke bar which I can't wait to walk around with
one of the most inspiring man out there! keep it up!
Ty for helping omar . And telling him to get test done . I hope you dont neglect yourself also plz do your own test too !
I'm guessing john played it, but did you like ghostmane?
It's on my bucket list to visit your gym.
That is a cool looking piece of equipment
Is that Ghostmane I heard?
S4 Official music PR
It was
WHEN?
Yes
@@Jesse-yi9yj right after the chick is done
3:19 Played this video unaware that I would fall in love!
2:34 Uncle Acid and The Deadbeats. You got the jams Alan.
Alan thrall lifting to ghostemane? Another reason why your my favorite strength channel
Even knowing it's Train Untamed, no matter how many times I hear that signature ending, I will always hear, "Tread on Timeee..dehh."
Never thought Allan would be blasting 69 in his gym. Not sure how I feel about that....
OK that's sort of cool but is there a place in the gym for my Yoga mat? Also do you have mirrors in the gym?
This is a genuine question why would mirrors in the gym be a bad thing
@Husafell Shrugged that makes sence
Your gym is awesome Alan!
Most important muscles for a strong man !!
I officially love this thing.
Clanks..Chains. This is what a real gym sounds like. Jelly
A title I thought I'd never see on this channel
Been doing a workout not unlike this, has been fun in my book
0:47 6ix9ine lol
hell of a butt stretcher
3:58
Fuck Tatjiki 69 constantly beefing fake ass all the time
It was all over the video too lmao
He's lokey throughout the video
BTW as a BBM coach Alan should have corrected John bc you cannot detect fatigue as defined by BBM just by feeling it.
Some not heavy metal creeping in. Better watch out or you'll have a lunk alarm appear before you know it.
I call the cleaning and pressing khabib “wearing every powerlifting equipment out there” man!
Gostemane on untaimed strenghth... FUCKING COOL
That’s fully sick, I need me two of those!
That thing looks fucking BADASS
0:47+1/2 (music for entrance) TATA the ED-209 of any strongman gym.
I don't dead lift but I love this fucking channel lol.
Alan Thrall is my favorite natural strongman bodybuilder😈
Any particular reason for rowing the sled to the top of the shoulders instead of under the armpit or lower?
that dead sled is f ing tight
Great bit of kit, I'm going to find a viable strongman/PL gym in my area as this sort of thing really appeals.. It's just hard to find in a rural town in northern England.
I know the struggle man
Are your workouts typically this short? I usually try to hit 5-9 sets for a given muscle group during a workout but it takes a while. Am I wasting time?
lets just take a moment and appreciate 3:21
Watching all these people get while I'm stuck here at work with this damn cold keeping me out of the gym D:
Hey Alan, love your content. Just wondering if you would recommend a beast metals bench or elite fts like in your gym? It would be for a home gym and I'm open to other suggestions!
Thanks!
Thread on time!
What's your opinion on the weighted wheelbarrow? Personally, I feel they are underrated for carries, but I don't see it often in people's vids and I'm not sure why. 5:06
Hey Alan, where did you get those resistance bands you used in your YTWL video? Semper Fi, Brother...0351
Dude that’s really cool.
Rows , sled , trap bar deadlift , all in one . Seems to have a good design.
How much does it weigh Alan?
hell yeah dude!
More videos like this 💪🏼
Love that you have a Death Leprosy flag in your gym
how is your form that perfect ??
Roobix13 Second he uses weight he can control
Roobix13 Second Honestly Alan is just super fucking strong, I've seen him in competition with crazy weight and he still has perfect form.
He spent hundreds and hundreds of hours deadlifting and working in his form
@@crackuhsnackuh I mean my form is alright but he has 0 form breakdown which is is crazy
BRIT is the ideal women
You own a awesome gym... 😎
Please Alan, I NEED HELP, Since i made Low Bar Squat, just as you teach in your videos, I have started to suffer a very big pain in my posterior deltoid, Please how i can fix my squat and my Deltoid pain?
I guess I know what accessories I'm doing next deadlift day...
I enjoyed this one
Train UnTIMED!
Allen. Recently I have been reading articles of people who have started “deadlift everyday” programs. It’s come from a lifter named Cory Gregory who apparently squats everyday. There’s lots of controversy about it due to the worry of overtraining. I was wonder if you could make a video or give your thoughts about this kind of programming.
Also sorry I spelled your name wrong haha
What is the starting strength equivalent for weightlifting? And where can I learn to program for weightlifting.
Blasting Ghostmane in the gym. Niceee
Beast mode
I'm only here to support Britt 3:18 😍.
She shames me to get serious on my neck training.
It’s cool how you got to train with Khabib!
I have question just started strong lift 5x5 I know I need to get plenty of rest in between workouts but I would like to do some boxing training on my off days will it hinder my strength progress I’m obese and feel I need lots of cardio but from what little bit I researched i find the same answer and that is that it’s not good for my body to lift heavy and do tons of cardio and that it does more damage than it actually helps
69 music in every gym video I’ve seen. That’s wild.
Khabib Mead obviously choosing the music
How many 100lb plates in the gym? Just curious if you guys use them.
Hey Alan, quick question; do you think you would be any bigger (bigger muscles) today if you started bodybuilding instead of strongman all those years ago?
Thanx
He's made videos talking about how to get as big as he is today he's had to eat like a horse as is.
A gym that breaths metal! Fuck yer!!🤟🏼🤟🏼🤟🏼
I liked that ad
How long do these sessions take? I'll train for 70-90 min and not get half of what it looks like here
I never thought I would hear Alan Thrall and 6ix9ine in the same video but here we are
Electric Wizard! Vinum Sabbathi is a great song.
I need that sled
Stay natural and stay alive
UNtttaaaaaaammmmmmeeeeeeddddggaaaaaannnggggggg
This is what heaven must look like.
That Death flag is sick!
Do a video on the bars in your gym
that shit looks brutal
Is their something anatomically different in women as to why I always see them doing Sumo whereas men tend towards Conventional deadlift?
I feel like I've heard it's because they have wider hips but idk honestly.
It does seem like a trend.
Shoutout to the band Witchcraft @ 1:37
6ix9ine in the background 🔥🔥🔥
As far as direct to the point cues go, I have always find your and Brendan tietz's videos the best, so I need your help right now. I had to take a break from lifting for a month or so due to exams( still hit once a week or s,o and have maintained most of strength) and now I seemed to have "forgotten" my stance and angles on deadlift. It just feels out of place as every set feels different. the stance width, how high/low my hips are, how out I push my knees... this has got me overthinking and frustrated. what to do ? have lost a lot of speed too. I'll be grateful if you can help or any other knowledgeable viewer here.
1:47 i saw many people do it like this...does it have some purpose or is it pure laziness? :D
I tried pulling my mom on a sled once...
No way was that happening.
Lucky guys gettin to blast ghostmane on a loud ass sound system
I got to.get.me one of.those deadsleds!!!!
Wish my gym had that. Oh well
Thats what Santa is doing 364 days of the year. Just in bear Mode and Not this lean