Yoga Kaise Karte Hain | शुरुआती योगा अभ्यास Part - 1 | Yoga for Beginners in Hindi

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  • Опубликовано: 20 окт 2024

Комментарии • 107

  • @yogawithamit
    @yogawithamit  3 года назад +1

    🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/yog/​ साइन अप करने पर आगे आने बाले विडीओज़ को मुफ़्त प्राप्त करें 🙏

  • @AmeiReham-iq1nx
    @AmeiReham-iq1nx 4 месяца назад +1

    Thank you so much sir... hindi main batane ke liye ❤

  • @yogawithamit
    @yogawithamit  3 года назад +2

    🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/अमित-योग/ साइन अप करने पर आगे आने बाले विडीओज़ को डिरेक्ट्ली अपने ईमेल पर मुफ़्त प्राप्त करें 🙏

  • @sarabjeetbedi2645
    @sarabjeetbedi2645 Год назад

    आपको सम्मान पूर्वक प्रणाम जी।

  • @ashbinpradhan6815
    @ashbinpradhan6815 4 года назад

    आप का योगा बहुत सरल है, जो कि बहुत मस्त लगा ।

  • @rabal4156
    @rabal4156 4 года назад

    शुरुआती योगा करने के लिए वीडियो क्लिप बहुत अच्छा बनाया

  • @elenadragne428
    @elenadragne428 8 месяцев назад +1

    Mulțumesc mult mastre ❤

  • @manojmehta8758
    @manojmehta8758 4 года назад

    Thanks amitji

  • @geetanjalijoshi8857
    @geetanjalijoshi8857 4 года назад

    मैंने भी आज योगा किया बहुत अच्छा लगा अमीर जी। Thank you 😊.

  • @manjukaki356
    @manjukaki356 Год назад +1

    Very nice session I do it very well

  • @yogagirlsadhna5
    @yogagirlsadhna5 Год назад

    Thank you sir very easy and simple yoga

  • @healthyliving3593
    @healthyliving3593 3 года назад +1

    Very nice video thanks Amit sir

  • @aninditasongs
    @aninditasongs 4 года назад +1

    Well its easy to follow... And love doing it.

  • @King-ff9qt
    @King-ff9qt 4 года назад +1

    Hi Amit ji thanks for nice yoga for biggener

    • @pramilamanmode5213
      @pramilamanmode5213 4 года назад

      Sr. Muze aapke dekhaye videose bda aaram mila. Muze apne ldkiki problame btanithi. Pl. Muze aapka mo. No. Dejiye

  • @jainnagpal5585
    @jainnagpal5585 4 года назад +1

    Thankq sir

  • @manjukaki356
    @manjukaki356 2 года назад +1

    Fine session

  • @AWG_WOLVES
    @AWG_WOLVES 4 года назад +1

    good

  • @aaki8829
    @aaki8829 4 года назад +5

    Hello, could you please make a one hour beginner yoga video in Hindi which also includes pranayama and yog nidra. Please make the video in a similar outdoor as your indoor videos echo a little bit and sound is not very clear. Thank you.

  • @healthyliving3593
    @healthyliving3593 4 года назад +1

    Very nice video dear amit

  • @meenapradhan9013
    @meenapradhan9013 4 года назад

    Acha lagraha hai sir.🙏🙏🙏🙏

  • @Yogawithamitjapanese
    @Yogawithamitjapanese 2 года назад

    Thanks 👍

  • @YogawithAmitHindi
    @YogawithAmitHindi 4 года назад +8

    पार्ट २, ३ व ४ के लिए यहाँ जाएँ 👇
    🍁 पार्ट २ - ruclips.net/video/CrEAnSJxYT0/видео.html
    🍁 पार्ट ३ - ruclips.net/video/fZ_0-QXSY1c/видео.html
    🍁 पार्ट ४ - ruclips.net/video/CMNIyroVTaw/видео.html

    • @ashbinpradhan6815
      @ashbinpradhan6815 4 года назад +1

      बहुत बहुत शुकृया ।।

    • @YogawithAmitHindi
      @YogawithAmitHindi 4 года назад +1

      @@ashbinpradhan6815 आपका स्वागत है :)

  • @sabinakakalia5112
    @sabinakakalia5112 3 года назад +1

    Excellent!

  • @careyourself4775
    @careyourself4775 4 года назад

    👍👍👍

  • @neelamshalliyadhyanjagat2021
    @neelamshalliyadhyanjagat2021 5 лет назад

    Aapki video bahut Sachi lagi

  • @nirmaladevadiga2859
    @nirmaladevadiga2859 4 года назад +4

    Good video for beginners. Can we eat immediately after doing this yoga ?

  • @alvijaved5600
    @alvijaved5600 4 года назад

    Thank you sir

  • @chanchalsoni4343
    @chanchalsoni4343 4 года назад

    Really a great help to beginners

  • @filiciadsilva9
    @filiciadsilva9 4 года назад

    Thank you

  • @deepasharma6282
    @deepasharma6282 4 года назад

    Very nice

  • @binaykumarsinha9409
    @binaykumarsinha9409 4 года назад

    Nice yoga teaching

  • @ashalorekar1979
    @ashalorekar1979 4 года назад

    Thanks bhai.🙏🙏🙏

  • @dhanshrighag6818
    @dhanshrighag6818 4 года назад +1

    Sir first your yoga is very nice. I
    understand the step. But.I have right side shoulder pain. So I do exersise so its paining. So what can i do? What yoga we continue?

  • @vikasyadav8196
    @vikasyadav8196 5 лет назад

    Very nice amit ji

  • @dilshadnoorani9318
    @dilshadnoorani9318 4 года назад

    Begginer yoga kitne din karna hota hai uske.baad kaunse step karne hai.plz.suggest

  • @kusumdevi3163
    @kusumdevi3163 4 года назад

    Im your yoga fan

  • @2347240
    @2347240 5 лет назад +4

    Hi i have been following your videos recently. Just a simple question . How long shall i practise this session and after this what is next step ? Thank you

    • @YogawithAmitHindi
      @YogawithAmitHindi 4 года назад +2

      पार्ट २, ३ व ४ के लिए यहाँ जाएँ 👇
      🍁 पार्ट २ - ruclips.net/video/CrEAnSJxYT0/видео.html
      🍁 पार्ट ३ - ruclips.net/video/fZ_0-QXSY1c/видео.html
      🍁 पार्ट ४ - ruclips.net/video/CMNIyroVTaw/видео.html

  • @komkirtao7685
    @komkirtao7685 5 лет назад

    Nice yoga for beginners.

    • @nehadubey7467
      @nehadubey7467 5 лет назад

      Sir mujhey yoga class lena hai 8178074757

  • @jaikumarmjain3484
    @jaikumarmjain3484 4 года назад +1

    Kab tak same step karna hai ?

  • @archanabhavar6450
    @archanabhavar6450 4 года назад +1

    hello sir , video 👌

  • @yogawithamit
    @yogawithamit  4 года назад

    यहाँ से आगे के पार्ट प्रैक्टिस करें: 👇
    🍁 पार्ट २: ruclips.net/video/CrEAnSJxYT0/видео.html
    🍁 पार्ट ३: ruclips.net/video/fZ_0-QXSY1c/видео.html
    🍁 पार्ट ४: ruclips.net/video/CMNIyroVTaw/видео.html
    🍁 पार्ट ५: ruclips.net/video/FT15pg5-qP8/видео.html
    🍁 पार्ट ६: ruclips.net/video/QF_LLetIhBw/видео.html

  • @vanitharajani5559
    @vanitharajani5559 4 года назад

    Bhout aasan Laga per Kiya bhi per subh subh Khali pet hi kerna jaroori hota hai ya kabhi bhi ker sakte hain plz batayen

  • @dsrawat6929
    @dsrawat6929 5 лет назад +1

    Amit sir I started neck yoga as per your instructions but from the first I was pain in neck and head like pinching needles sensation . So I stopped neck exercise and continued these yoga .
    But I have shoulder collars pain when I get stressed.
    Please suggest any changes accordingly .
    Thanks and regards

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Sir when to practice it in night or in morning with other yoga

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Thanks 🙏

  • @puneetkumar257
    @puneetkumar257 4 года назад

    🦋 butterfly asan is very funny 😂

  • @anshuma.anshuma5908
    @anshuma.anshuma5908 5 лет назад

    🙏🙏ओम

  • @monikaaswal3577
    @monikaaswal3577 5 лет назад +1

    Nice sir

  • @arjunpatil6759
    @arjunpatil6759 4 года назад

    Pl. Remove ad. from running YOGA. It creates disturbance.

  • @ramdasgurav107
    @ramdasgurav107 4 года назад

    His sir Good morning Mera baki sharir ok hy but pet thoda badh gaya hy uskeliy asan batao na

  • @imtiyazansari7520
    @imtiyazansari7520 2 года назад +1

    Pet ke liye yoga btayen

    • @yogawithamit
      @yogawithamit  2 года назад

      pet ke lie ye playlist follow karen: ruclips.net/video/cDoGVE0Bu5M/видео.html 🙏

  • @drrgsharma5030
    @drrgsharma5030 4 года назад

    Sar ji namaskar kapalbhati yoga se pahle karte hain Yuva ke bad

  • @archanabhavar6450
    @archanabhavar6450 4 года назад

    Roj yahi yoga Kar sakate hai kya? chote bachhe ye Kar sakate hai?

  • @dsrawat6929
    @dsrawat6929 5 лет назад

    Amit ji I have pain in neck collars since last 3years and sometimes in neck also ,I am doing yoga since last 4 months regularly but not any right sequence , since last 2 days I started as per this video ,could you please let me know for how long it will be continue and after this which sequence I have to follow

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Amit sir thanks for your reply .
      I have one question which yoga should do first .
      Thanks again sir feeling good in just 2 days

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Thanks a lot 🙏🙏

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Amit sir I started neck yoga as per your instructions but from the first I was pain in neck and head like pinching needles sensation . So I stopped neck exercise and continued these yoga .
      But I have shoulder collars pain when I get stressed.
      Please suggest any changes accordingly .
      Thanks and regards

    • @dsrawat6929
      @dsrawat6929 5 лет назад

      Amit ji one more can I meet you Personally or call you ?

  • @chiranjitroychowdhury5670
    @chiranjitroychowdhury5670 3 года назад

    Ulcers kaiya yoga video pls

  • @sandydhaka444
    @sandydhaka444 4 года назад

    Waight km h Kya kre...konsa yoga g

  • @ashishtigga4621
    @ashishtigga4621 5 лет назад

    Sir iske aage ke steps
    Ka video ???
    subh kitne time yoga krna chiye Orr
    Khule aasmaan k neeche he krnaa h kisi kamre me v krr skte haii
    Tquu sir for this video.....🙆🙆🙇👌👌

  • @vandnakhanna4772
    @vandnakhanna4772 4 года назад

    Sugar कम करने के लिए कोई योगा बताये plz

  • @srilakshmirangavalulu3320
    @srilakshmirangavalulu3320 5 лет назад

    Sir I have lost my hair severely 😔😔 not able to find solution for it ..does yoga really helps for hair growth ??

  • @deepalinayak9455
    @deepalinayak9455 4 года назад

    Sir muje beging se lekr step step by yog chikiyee plzz apka link thodedo

  • @rajdeepjadhav6184
    @rajdeepjadhav6184 4 года назад

    40+महिलाओ के लिये योगा रूटीन दिखाईगा प्लीज..

    • @rajdeepjadhav6184
      @rajdeepjadhav6184 4 года назад

      Sir muzhe pandrah sal we cervical spondylosis hai fir bhi Mai ye kur Sakti hu na

  • @kuwardayanand8966
    @kuwardayanand8966 4 года назад

    Sir mera Bali fat kamp nahi Horace hai yoga or exercise deli kare hai

  • @romalmhatre244
    @romalmhatre244 4 года назад

    Dear Sir,
    I have portal hypertension and my spleen is also enlarged can I do begainner yoga?

    • @romalmhatre244
      @romalmhatre244 4 года назад

      Dear Sir,
      Which time I can do this yoga if I don’t have time in the morning

    • @romalmhatre244
      @romalmhatre244 4 года назад

      Thank you sir 😊

  • @PRR25301
    @PRR25301 4 года назад

    Mujhe diabetes h kya yoga se thik ho skti hu mai??

    • @yogawithamit
      @yogawithamit  4 года назад

      Ji haan aap kar sakte hain. Aur ye specially diabetes wala bhi karen ruclips.net/video/Uq-38BP_op8/видео.html 🙏

  • @bantidas7048
    @bantidas7048 4 года назад

    Bhiaya aap jaise yoga bataye hai wayse hi kar rha hu,par mujhse sayad kuch galti ho rahi hai,jis karan matha dard,pet garbar ho rha hai.....

    • @bantidas7048
      @bantidas7048 4 года назад

      karib 1 week se mai yog ki suruat kiya hu,is video me aap jaise bataye hai bilkul wayse hi

    • @bantidas7048
      @bantidas7048 4 года назад +1

      @@yogawithamit mai apke is yoga ke sath, parnayam ar kuch extra yogasan v kar rha hu....

    • @bantidas7048
      @bantidas7048 4 года назад +1

      @@yogawithamit Thanks Bhiaya,mai yehi se start karta hu,par ab tak mai jo kar rha tha,jis karan,hair ka pakna ar girna,face pe pimples band hi nai ho rha....

  • @neelamshalliyadhyanjagat2021
    @neelamshalliyadhyanjagat2021 5 лет назад +1

    Iam neelam Shalliya from Punjab. Mera weight 80 kg hai.mai.apna weight. Loose karna chahti hoon

  • @vitoriaroblox1178
    @vitoriaroblox1178 4 года назад +1

    HIIiiii🥺💚🖤🙃🙃

  • @PankajKumar-fk2sx
    @PankajKumar-fk2sx 4 года назад

    PGDAV se study kare hai kiya aap

  • @shailend6694
    @shailend6694 3 года назад

    Pani kitni der pahle.
    Kitni der bad. Pina chahiye

    • @yogawithamit
      @yogawithamit  3 года назад

      १ छोटा ग्लास पानी योग के पहिले, योग के बीच में या बाद में पी सकते हैं।

    • @shailend6694
      @shailend6694 3 года назад

      @@yogawithamit jyda matra me kitni anter se

    • @yogawithamit
      @yogawithamit  3 года назад +1

      @@shailend6694 ज़्यादा मात्रा में ३० मिनट के बाद पिएँ

  • @shalinikedia54
    @shalinikedia54 4 года назад

    Level 2 bataiye

  • @parshantasarwal2585
    @parshantasarwal2585 4 года назад

    Beta I have already told you that I am 73 years old. Can i do your yoga part 1.spine problem hai kabhi_2.chakar aatay hai. Kindly tell mail Or my whatsup.

  • @neelamshalliyadhyanjagat2021
    @neelamshalliyadhyanjagat2021 5 лет назад

    Hi Amit

  • @panditranmal5111
    @panditranmal5111 4 года назад

    Part2

  • @MrGill-yd7rz
    @MrGill-yd7rz 4 года назад

    Fat loos yoga bataie

  • @sureshdangi737
    @sureshdangi737 3 года назад

    betterfly 🤣🤣🤣

  • @ravinderchawla8336
    @ravinderchawla8336 4 года назад

    Thank you