WHAT I EAT FOR PERFORMANCE | Hybrid Athlete

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  • Опубликовано: 15 окт 2024

Комментарии • 31

  • @HH-fl1dc
    @HH-fl1dc 11 месяцев назад +2

    Great video as always. Have u ever thought about doing an Ironman one day? If so, I would be so excited to see your journey.

  • @Mitchyboy35
    @Mitchyboy35 11 месяцев назад +1

    Great video! Day or night always ride with your lights on, grabs drivers attention and might be the only thing someone see’s! 👍

  • @A.Sanchez89
    @A.Sanchez89 10 месяцев назад +1

    Thanks for the video Tommy!!! One question, are you becoming addicted to the bike? Do you like cycling or running more? It is less harmful and strengthens your legs!!

    • @tommynewell
      @tommynewell  10 месяцев назад

      I'm absolutely loving the bike at the moment

  • @kevincan999
    @kevincan999 11 месяцев назад +2

    Really like these kind of videos. Really let's me know how much I'm slacking.

  • @terryaming9580
    @terryaming9580 11 месяцев назад

    Solid stuff Tommy. Great content as always🙏💪👊❤️💯🫡

  • @brodiecasa2530
    @brodiecasa2530 11 месяцев назад

    Love this video dude! Getting better and better every time! 🤙🔥

    • @tommynewell
      @tommynewell  11 месяцев назад

      Appreciate it brother ❤️

  • @aadityakumar1541
    @aadityakumar1541 11 месяцев назад +2

    Lots of love bruhhh ❤️❤️🫂🫂

  • @aadityakumar1541
    @aadityakumar1541 11 месяцев назад +2

    Loved it ❤️

  • @salvatoremariosciacca2900
    @salvatoremariosciacca2900 11 месяцев назад +1

    on point as always, but what about macros?

    • @tommynewell
      @tommynewell  11 месяцев назад +4

      Like I mentioned in the video, I don’t count calories. I mostly focus on keeping protein and carbs high in every meal.

    • @ProfessorProtean
      @ProfessorProtean 11 месяцев назад

      i would learn how to calculate macros, do it for 3 months, after that you WILL learn how to be more consistent with routines and will automatically have the same or almost the same meals while knowing how to change between carbs,fats and protein sources without having to be insane about it. we do the same exact thing, hes just in better shape haha. good video, good to know someone is getting results with just common sense, high protein should be in every meal throughout the day!

  • @CristianGonzalez-pn3rj
    @CristianGonzalez-pn3rj 11 месяцев назад

    Love you mate!

  • @cashiskrincek9505
    @cashiskrincek9505 11 месяцев назад

    I never felt the need for pre-work out but instead i make a herbal green tea with honey, lemon juice or acv, with a collagen and beet mix....works wonders!

    • @cashiskrincek9505
      @cashiskrincek9505 11 месяцев назад

      I stopped creatine since I got past my first 60 days in...feel I'm still growing fine

    • @tommynewell
      @tommynewell  11 месяцев назад

      Cheers!

  • @anthonymccoy5500
    @anthonymccoy5500 11 месяцев назад +1

    I'm looking to get on the bike in addition to the race. What is the reference of your bike please ? 😊

    • @tommynewell
      @tommynewell  11 месяцев назад

      Watch my previous video on my channel bro. I go into detail on which bike I purchased 🙏🏽

  • @romas2180
    @romas2180 6 месяцев назад

    Good man!

  • @petergrantlloyd6754
    @petergrantlloyd6754 11 месяцев назад +1

    How are you planning to split the runs and rides over a week?

    • @tommynewell
      @tommynewell  11 месяцев назад

      running mon, tues, wed, fri, sat
      riding thurs, sun

    • @petergrantlloyd6754
      @petergrantlloyd6754 11 месяцев назад

      @@tommynewellthank you for the reply but what about recovery?

  • @50calmal4
    @50calmal4 11 месяцев назад

    Great work Tommy as always. Inspired me to run my first half marathon on Sunday, managed to hit sub two hours - not bad for a weight lifter - hybrid the way forward. 🇬🇧

  • @kabobsyea9985
    @kabobsyea9985 11 месяцев назад

    Handsome dude

  • @o0SayNoMore0o
    @o0SayNoMore0o 11 месяцев назад +1

    His voice is so monotone but the value in the videos outweighs his annoying voice...

    • @tommynewell
      @tommynewell  11 месяцев назад

      Hahaha I'll take this as a positive comment.