DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)

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  • Опубликовано: 14 дек 2023
  • In this video I take you guys through my first ever triple training day. It consists of a 5km run around home, a 40km ride through Currumbin valley and a brutal legs workout at gym.
    If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
    For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
    www.tommyfit.net/personalised...
    BPN Supplement code: "TOMMY"
    bpn.rfrl.co/92oro
    WorkoutMeals code: "TOMMY"
    workoutmeals.com.au?bg_ref=hSCJhLu5I7
    LSKD code: "TOMMY"
    www.lskd.co/?ref=vdKKoqbUwYmeY

Комментарии • 29

  • @myworld2537
    @myworld2537 7 месяцев назад +7

    Can you film a video about how noobs can get into cycling?

  • @kartik0016
    @kartik0016 7 месяцев назад +2

    You looked like Mark Webber in the cycling shots! 😅 I am no full time athlete, quite the opposite actually and at 36, I've just started to hit the gym. I hope to become a hybrid athlete one day and guys like yourself and Nick inspire me a lot! Keep doing God's work mate! Cheers!

  • @aadityakumar1541
    @aadityakumar1541 7 месяцев назад +1

    Absolutely loved it ❤️❤️🔥🔥

  • @nemanjastankovic3763
    @nemanjastankovic3763 7 месяцев назад +3

    I would like to see more videos like this. Thank you for inspiring me Tommy! Keep it up man! ✌🏻

  • @Hiillzy
    @Hiillzy 7 месяцев назад +1

    Love the content tommy, love the day in the life’s keep it up 🔥

  • @dimitriskiousis1593
    @dimitriskiousis1593 7 месяцев назад

    Because of your channel I started hybrid training....I was runner and ⚽ player...my pb in running was 35:56 10 km and 16:54". 5 km....your body strength and and stamina are insane.... greetings from Greece!

  • @aadityakumar1541
    @aadityakumar1541 7 месяцев назад +1

    Lots of love bruhhh ❤️❤️🫂🫂

  • @adamp8396
    @adamp8396 7 месяцев назад

    Great to see a full day with everything wrapped in. Awesome vid! 🤘Do you need a nap during the day with all that workout? 👀

  • @andrewchaoss6799
    @andrewchaoss6799 7 месяцев назад

    Good music, good content! Like your vibe!

  • @rtcharge
    @rtcharge 2 дня назад +1

    Good content brah 👍🇨🇦

  • @myworld2537
    @myworld2537 7 месяцев назад

    You are amazing ❤❤

  • @MarioMartinez-gu5lt
    @MarioMartinez-gu5lt 7 месяцев назад

    buzzing on the video legend! Keep the fire content coming!

  • @KurtleyWolf
    @KurtleyWolf 4 месяца назад

    What earbuds are you using here mate?
    Loving the work, Sending love from Townsville!

  • @jeremylewis9775
    @jeremylewis9775 7 месяцев назад

    Which magnesium do you recommend for hybrid training? Love the vids!!🔥

  • @oliverzhao1005
    @oliverzhao1005 7 месяцев назад

    good

  • @AndrewisTri-tn1uo
    @AndrewisTri-tn1uo 7 месяцев назад

    Run bike swim. Nice you did a triathlon, in reverse.

    • @tommynewell
      @tommynewell  7 месяцев назад

      😂 no tri training yet just enjoying the process of learning to ride.

    • @AndrewisTri-tn1uo
      @AndrewisTri-tn1uo 7 месяцев назад

      33kph solo 40km is super solid mate. Some people struggle to transfer fitness from running but doesn't seem an issue for you.

  • @barryloyacano5894
    @barryloyacano5894 7 месяцев назад

    You're an animal bro.

  • @DECAPITAURUS
    @DECAPITAURUS 7 месяцев назад

    What temperature do you have in Australia right now to run without shirt?

    • @tommynewell
      @tommynewell  7 месяцев назад

      It’s around 22-24 degrees celsius at 5am

  • @matteogardini7724
    @matteogardini7724 5 месяцев назад

    Garmin model ?

  • @dillanborg
    @dillanborg 7 месяцев назад

    Where are the sexy sunnies from mate???

    • @tommynewell
      @tommynewell  7 месяцев назад

      Oakleys mate

    • @dillanborg
      @dillanborg 7 месяцев назад

      @@tommynewell the ones off the bike?