A FULL WEEK OF HYBRID TRAINING | Gold Coast Marathon Prep EP 11
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- Опубликовано: 13 июн 2024
- My biggest week yet of this 2024 Gold Coast marathon prep! In this video I break down a 134km (83 mile) training week while also going through my full running shoe rotation.
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Thank you for your dedication Tommy. You give me inspiration. Mahalo 🤙🏾
Yay been waiting all week for you upload mate! Let’s go!!
Hope you enjoy!
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂
Thanks bro!
Also Thankyou for the new camera angles you’ve been trialing. They came out great!
Thank you!
Thanks for the inspiration
Thanks for watching bro!
Love this video! Greetings from Brazil!
Glad you enjoyed it!
Great stuff mate. You're advice on fasting/fuelling is spot on I think. My times v close to yours. Best of luck in the marathon.
Thanks mate!
Being Canadian the definition of a cold winters morning is quite comical 😂. Let me tell you I am not wearing a tank when I run in the winter in southern Canada and the sun wouldn’t be rising when I run either, it’s basically the middle of the night if you’re running at about 6am in the winter
Hahaha no way I could deal with that!
Yup! Northern Canada here. Lots of morning runs in pitch black and -40 below
Keep them coming
Of course!
From Chile always supporting
Legend !
Your editing is really good! I currently do my easy runs fasted for the supposed added fat burn effect but when I have a race in mind I will change it up.
That's completely fair bro! I get some people are trying to stay in a calorie deficit.
From Sydney heading up next month can’t wait to run up around those beach routes.
Best place to run bro!
Beast !!
Legend!
You are very inspiring Tommy, thank you for these videos. After the marathon, will you continue focusing on running or will you use the bike more? Is running your favorite sport? Thank you!
Lot's more cycling content as soon as marathon prep is over!
how do you handle running after doing legs? i swear no matter how easy i take it my legs are borderline useless the next day after squating or deadlifting.
Love this man! You inspired me to run my first marathon last weekend... and at the same time keep doing CrossFit on the side.
Glad to hear it!
What New balance model are those? 👀 loving the content mate 👌🏽
New Balance 530 bro, thanks for watching!
Get a pair of the Metaspeed Sky Paris for GC. They are the bomb
Really want to bro!
Hey man, are you filming your run with a gopro ? The stabilisation is on point !
I'm looking for a camera to film my own runs.
DJI action 4 bro!
Are you deadlifting during marathon prep
May I have the info of your grey running top at the beginning of the video?
Light grey AeroFLX tank from LSKD mate! Code “TOMMY” will get you a discount as well if you’re wanting to purchase off the website 🙌🏽
@@tommynewell thanks mate!
What is your current running shoe rotation?
Sheesh at 8:00 mark you start talking about it 🔥🔥
haha yep went through the whole lot