Easy Keto Lasagna with Low Carb Pasta Noodles!

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  • Опубликовано: 13 сен 2024

Комментарии • 331

  • @Lulunnago
    @Lulunnago 2 года назад +20

    To anyone who is going to try it, do not go overboard and better use half of the ingredients. I had mad cravings for lasagna , what I love the most about lasagna are the soft LAYERS of the noodles, infused with the ragu sauce. I do not expect the keto recipes to exactly taste like their originals, however, keto/low carb youtubers like her tend to exaggerate their reactions to the food or they just do have different taste buds since she eg. is low carb for so long. I tried this lasagna today and was so excited and hyped because of her saying that you would not be able to taste the difference, which I believed because of the overpowering taste of tomato sauce and especially cheese - everything being melted together. But oh well, you‘ll DEFINITELY taste the difference. Yes the lasagna „plates“ are soft like real cooked lasagna plates , but the texture is kinda stiff and spongy at the same time… believe me, despite all the salty cheese and ragu sauce, you‘ll definitely feel and taste the weird sponge on your tongue. I used the full recipe and now I am stuck with a big sheet of „lasagna“. The first two bites I thought „okay, its like eating thin slices of a stiff sponge, but I can tolerate it“ but after i ate half of my portion… i had to force myself to finish it.

    • @marthaholtquist6331
      @marthaholtquist6331 Год назад +2

      Lulu: You are absolutely right! Most of the RUclipsrs , always exaggerate their comments to gain more subscribers 🤦‍♀️and this lady especially; 🤨she does it with much more emphasis so much so that I stopped watching her and following her recipes ; because nothing has ever turned out well for me and I have always lost my very expensive ingredients. 🥹

    • @tbauer2521
      @tbauer2521 Год назад

      If it was too spongy, omitting the water would help some

  • @MsKendraS
    @MsKendraS 2 года назад +32

    Hey Myra, tried your recipe today and it was so so good. My husband didn’t even know that the noodles were not pasta noodles. Thanks for the recipe. 😊

    • @kfrankism
      @kfrankism 2 года назад +1

      @kendra 360 did the egg noodles taste eggy?@

    • @MsKendraS
      @MsKendraS 2 года назад +3

      Hi@@kfrankism and no the noodles didn’t taste eggy at all. I believe it’s because there’s almond flour in them and they are incorporated into the layers of sauce and cheese. They really do work for the purpose of a low carb lasagna noodle.

    • @drudi2137
      @drudi2137 7 месяцев назад

      HI @kendra3603, do you know how much almond flour should be added? I didn't see it indicated in the video. Thanks for your help.🙂

  • @sheila4062
    @sheila4062 Год назад +10

    This is the ONLY keto lasagna my family actually loves…. It’s so easy and so delicious 💋💋💋

  • @chocltelvr
    @chocltelvr 2 года назад +9

    This recipe was sooooooooo delish! I love how light and fluffy the “egg noodle” turned out resembling home made fluffy pasta. This is for sure comfort food.

  • @MrRKWRIGHT
    @MrRKWRIGHT 2 года назад +21

    Good afternoon Low Carb Love. I'm absolutely convinced this will be the best low carb Keto Friendly Lasagna I've ever tried.

    • @LowCarbLove
      @LowCarbLove  2 года назад +1

      You just might be right 😋🙌🏼

  • @goingbacktoourroots
    @goingbacktoourroots 2 года назад +18

    Made it last night it was A HIT!! Will be adding this to our dinner rotation

    • @salmamoneer4362
      @salmamoneer4362 2 года назад

      Hi can you tell me how much almond flour and water did you use to make this recipe

  • @jennfilice1212
    @jennfilice1212 Год назад +7

    I cannot believe how good this is! I was a little hesitant as I’m not a huge fan of eggs. I thought the texture would put me off. But the texture and taste was the same as pasta noodles. The kids liked it better and my husband couldn’t tell the difference. I will definitely be making this again

    • @stephanienavarro9432
      @stephanienavarro9432 Год назад +1

      So there was no egg taste? That’s been my problem with microwave keto bread, the egg taste.

    • @jennfilice1212
      @jennfilice1212 Год назад

      @@stephanienavarro9432 I agree. I cannot do the microwave bread because of the egg taste and texture. However with these noodles, by the time you add your meat, cheese and sauce you don’t taste the egg and it has the same texture as the noodles.

  • @CynGordon
    @CynGordon 2 года назад +65

    I use the egg life wraps as my lasagna noodle. They are basically egg whites and xathan gum. So good

    • @sharondoan1447
      @sharondoan1447 2 года назад +6

      What an awesome idea! Thanks for sharing with us!

    • @renee498
      @renee498 2 года назад +1

      I just bought a bunch of egg life wraps yesterday I will have to try this as well. Thanks for the suggestion!!

    • @kellybroderick3890
      @kellybroderick3890 2 года назад +1

      How long do you bake your lasagna (egglife wrap) for? I’ve been nervous to try this but am thinking about finally trying. Would love any details in how you make yours?

    • @ez6944
      @ez6944 2 года назад +1

      Great idea, thank you!

    • @teemac5864
      @teemac5864 2 года назад

      I do too.

  • @carlap9859
    @carlap9859 2 года назад +62

    I’m 100% Sicilian and that looks like the real deal! All the layers and the egg noodles, can’t wait to try it! To answer your question, yes, lasagna tastes just as good, if not better, the next day! My dad, who recently passed, would take a slice of bread and place it on top the leftover lasagna and cut around the bread, he would then top it with another slice of bread and eat it that way the next day. He would always say, “now this is a quality sandwich!” 😂😂😂

    • @ashleys4652
      @ashleys4652 2 года назад +3

      Love that! ❤

    • @LowCarbLove
      @LowCarbLove  2 года назад +11

      I’m sorry for your loss. That does sound like a quality sandwich to me. 💗

    • @carlap9859
      @carlap9859 2 года назад +5

      @@LowCarbLove thank you! He would measure precisely so he had the lasagna and the bread slices even. He was truly one of a kind and I miss him so much!

    • @carlap9859
      @carlap9859 2 года назад +9

      @@ashleys4652 I can just see him in heaven looking down on me saying, “don’t give away all my secret recipes”! He was truly a special man!

    • @lidiaochoa4193
      @lidiaochoa4193 2 года назад +4

      Beautiful, thanks for sharing about your dad!

  • @renee498
    @renee498 2 года назад +11

    Thanks Mayra for another delicious recipe. And yes lasagna is better the next day!! I will try the egg noodles in my next lasagna. You’re awesome!!

  • @grandmalizzy77
    @grandmalizzy77 2 года назад +9

    Definitely going to try this! I usually use carb smart tortilla shells for my pasta layer & they’re pretty good.
    Also wanted to tell you I started Seed 4 months ago & love what it’s done for me! I had developed a gluten sensitivity (NOT Celiacs) about 10 years ago & went gluten free. A few weeks ago I had some regular pizza at a party & thought I’d pay the price….nothing happened! I have since periodically eaten gluten & have not had a problem at all! Seed healed my gut issues! So thankful!!

    • @LowCarbLove
      @LowCarbLove  2 года назад

      Seed is honestly the best! 🙌🏼

    • @cheeserobot_the_og
      @cheeserobot_the_og 2 года назад

      May I ask what 'Seed' is thanks. :)

    • @lyleinprogress6763
      @lyleinprogress6763 2 года назад +1

      @@cheeserobot_the_og it's the prebiotic/probiotic pill that she takes and is linked in the comments.

    • @cheeserobot_the_og
      @cheeserobot_the_og 2 года назад

      @@lyleinprogress6763 Thanks so much. I got sidetracked and didn't watch the video. :)

    • @marthahowdoyougettherecipe653
      @marthahowdoyougettherecipe653 2 года назад

      Myra Going To Try W Egg Wraps

  • @cheffatgrams
    @cheffatgrams 2 года назад +2

    Definitely the best looking keto lasagna dish I’ve ever seen!!

  • @starmaze3250
    @starmaze3250 2 года назад +3

    I’ve been missing lasagna so much. Can’t wait to try this recipe. You’re a doll, thanks 😊

  • @lindaveres6620
    @lindaveres6620 Месяц назад

    Love this!! Going to try Have you ever used cooked cabbage for noodles? It's great too!!

  • @blondiechic2274
    @blondiechic2274 2 года назад +3

    Literally the BEST keto lasagna I ever had! Thanks for the recipe 😊

    • @LowCarbLove
      @LowCarbLove  2 года назад

      So glad! 😊 You're welcome!

  • @lolabear3230
    @lolabear3230 2 года назад +14

    Use wafer thin chicken slices instead of lasagna sheets it has same texture when cooked and a great taste

    • @jayv7006
      @jayv7006 2 года назад

      Ive tried it and it's terrible.

  • @jazz0904
    @jazz0904 2 года назад +2

    OMG I MADE THIS TONIGHT AND IT WAS FREAKING AMAZING! DELICIOUS AMD IMPRESSIVE

  • @Lisa-pn8wf
    @Lisa-pn8wf Год назад

    Made this for a dinner party this week for non keto friends. Everyone loved it, and the guest all had seconds. Excellent recipe. I doubled it, which was good, as there isn’t much left. I changed it slightly, because I was lazy, and used a layer of crepini egg wraps and thinly sliced chicken breast instead of the noodles. And for the second lb of meat I used spicy Italian sausage. Served it with your chocoflan, and I’m bowled over by the flavors. You are wonderful.

  • @brigittefregault6411
    @brigittefregault6411 2 года назад +5

    Mayra, I made your recipe for tonight's dinner. I used egg wraps I bought at my local ''Trader Joe's'' store. It came out delicious! Thank you so much for yet another of your fantastic low carb recipe : )

  • @sassypants5716
    @sassypants5716 9 месяцев назад

    I make lasagna every Christmas (non-keto for everyone else). This year, I will make this for us Keto people. It looks amazing!

  • @tonihillcooper
    @tonihillcooper 2 года назад +3

    Oh my Lawd !!! I can’t wait to try this. Love your recipes Myra. 😍

    • @LowCarbLove
      @LowCarbLove  2 года назад +1

      Promise you’ll love it 😋🙌🏼

  • @melissabaker6527
    @melissabaker6527 2 года назад +1

    Looks great.I've used turkey great cold cuts. And ham

  • @jleetxgirl
    @jleetxgirl 2 года назад +2

    Just about anything tastes better the next day. My Mom’s Calabacita is so so good the next day. It’s KETO and delish. Everyone thinks so.
    I will def try these egg lasagna sheets! It looks fab! Since you are such a great keto cook, I’m sure it will be a hit at my house, too. 😋🤤

  • @jamiehartzell5286
    @jamiehartzell5286 2 года назад +1

    I just made this, it is freaking Amazing!!!! Love your channel, please keep up the great tasting recipes. So many keto recipes suck.

  • @jeana-geniawest1187
    @jeana-geniawest1187 5 месяцев назад

    My hubby and I just started keto and our go to food has always been pasta. Your egg pasta impostor recipe is THE BOMB!!! Ty so much for sharing💖💖💖

  • @deannadog9976
    @deannadog9976 2 года назад +2

    Egg noodles!!! Makes sense… I’ve used super thin eggs for spegg noodles.. delish. Love all your recipes!

  • @junespina3291
    @junespina3291 2 года назад +2

    You blow me away with your recipes. Thank you for this recipe. Can't wait to make it.

    • @LowCarbLove
      @LowCarbLove  2 года назад

      I can’t wait for you to try it

  • @nadvia
    @nadvia 2 года назад +1

    I ate lasagna while watching your recipe. I will try it cuz it looks awesome!!

  • @Nogo844
    @Nogo844 2 года назад +2

    You've done it 👏 again girl.
    i gotta try this one. Hmm! i can smell it 😋

  • @shia1239
    @shia1239 Год назад

    Made this tonight, I didn’t have a flat cookie sheet. My layers are a little uneven, but tasted so good. Love this recipe!

  • @mirh16
    @mirh16 Год назад +1

    Made it today and my husband love it.

  • @Lucidleo-li8yu
    @Lucidleo-li8yu Год назад

    I've made these egg noodles before. I add a tbsp or so of finely grated Parmesan cheese and a dash of garlic powder to the egg base along with the almond flour. The cheese structures the noodles a bit more and along with the garlic powder, gives them a garlic bread like flavor. Who doesn't love garlic bread with lasagna?

  • @timmarney1011
    @timmarney1011 2 года назад +1

    Did this last night, was really good! Thanks for another great recipe 👍🏻

  • @techny1549
    @techny1549 10 месяцев назад

    Proud of you got the brown marks on top which the key is a sprinkle or Parmigiano Reggiano. As far as next day even better Spaghetti unless you do it right in a imported REAL EVOO so many Fakes out there you can bring back the flavor in any leftover pasta except Alfredo, or a Carbonara and never ever any heavy cream.

  • @anointedtoministerministry9684

    Omg I made this dish today and I don't even miss the Regular noodles the noodle mixture is so Good not to mention that meaty sauce and cheese I Love your recipes so delicious and healthy I will be making this dish again soon Thank you for such easy Delicious Healthy meals MUCH LOVE 😘😊😊😊😊😊

  • @shellywellman113
    @shellywellman113 2 года назад

    Made this last night. I was shocked. It was Amazing. Tastes just like the real thing. I love your channel. Thank you so much.

    • @salmamoneer4362
      @salmamoneer4362 2 года назад

      Hi can you tell me how much almond flour and water did you use To make this recipe

  • @_nursepat
    @_nursepat 4 месяца назад

    I made this and shared this recipe with everyone I knew that wanted low carb meals that’s still good

  • @1an2
    @1an2 Год назад

    Try cooking with salt and sugar at the same time. It gives food a taste, for lack of better terminology, of both sweet and salty at the same time.

  • @desleykakoulidisgallaway3382
    @desleykakoulidisgallaway3382 2 года назад

    My Mother made this years ago with like an omelette style ‘pasta’ sort of like this. It was delicious. Light. My dear Mum was light- years ahead of her time 🥲🙏🏻

  • @Sam22133
    @Sam22133 Год назад

    Hello Gorgeous, thank you for this amazing recipe, i made it and it was delicious. i just subscribed as I'm new to your channel. The only suggestion i want to make is that you add quantities and measurements when making the videos cause when i had to make the crust i was literally counting the eggs on your bowl. also, i had to wing it with the almond flour and water. However, i was still able to pull it off and my son loved it so much he had seconds. Thanks again and keep those great keto recipes coming.

  • @nicholsmith7791
    @nicholsmith7791 2 года назад +1

    This is my favorite noodle substitute so far, just tried it, thank you!!

    • @momhair1709
      @momhair1709 2 года назад

      I just wanted to ask, people are saying it’s fluffy pasta? I like Al dente. I won’t eat overcooked pasta. So can you clarify where on the scale this lands? I’d be so grateful!

    • @nicholsmith7791
      @nicholsmith7791 2 года назад

      @@momhair1709 I've only done it once so far but it definitely doesn't have any "bite" to it. You can tell its in there though, in a good way. I wonder if you could do more almond flour or add a half Tbs of gelatin to make it more noticeable.. I'm not sure!

  • @abrown258
    @abrown258 2 года назад +2

    I have used the the egg crepini before which is what you just made and it was delicious 😋

  • @Eternalpattern
    @Eternalpattern Год назад

    I just made this today, it is Delicious!! it was so good my husband and I had seconds hahahah... will be making it again. The keto noodles were amazing, couldn't tell the difference.

  • @brethorrell7324
    @brethorrell7324 2 года назад +1

    Love this idea Myra! I wonder if you could make the noodles ahead of time and freeze them? Looks fantastic, I'll try it this Sunday.

  • @denadunkin6221
    @denadunkin6221 2 года назад +2

    I will definitely try this once the weather cools. It looks delicious! I just don't use my oven in triple digit weather. We do not have a/c as yet. Thx Myra!

    • @LowCarbLove
      @LowCarbLove  2 года назад +1

      It’s very delicious 😋 this recipe will be waiting for you

  • @cece5767
    @cece5767 7 месяцев назад

    This looks good! I always use cottage cheese in place of ricotta and you can't taste the difference.

  • @techny1549
    @techny1549 10 месяцев назад

    Excellent Recipe! Especially being Born and Raised in world Famous Bensonhurst Brooklyn where we have the best Italian Recipes in the country besides Italy. Yes my Grandparents would laugh at diet anything because everything then why Grandparents lived so long 90's was home-cooked. I diet and exercise and any Authentic Italian Recipes the real way Italy Style would be happy to share with you. I will try this out. Looks Excellent 👌

  • @susannejones8979
    @susannejones8979 2 года назад +2

    Yum that looks delicious, will definitely making this, thanks 😊

  • @katew3808
    @katew3808 10 месяцев назад

    I've made this to freeze . Using a full ,oven-sized sheet pan, my "noodles" were super thin. Maybe I will try thicker ones next time . I'm so curious to cook it but wonder what the cooking time is from frozen. Thanks for the great recipes !

  • @marietaylor2043
    @marietaylor2043 Год назад

    I made your keto lasanga it came out so good Ty for sharing your wonderful recipes

  • @dona62851
    @dona62851 2 года назад

    Can't wait to try this on my super picky but lasagna loving grandsons!! Wish me luck!

  • @Because.I.Said.So.
    @Because.I.Said.So. Год назад

    This was really good! My fam likes a little less ricotta and a little more sauce. This was great with our slight modification!

  • @Rosie-dz6cn
    @Rosie-dz6cn Год назад

    THANK YOU❤️👏👏👍 I CANT WAIT TO MAKE THE NOODLE...LOVE YOUR RECIPES💕💕💕

  • @mostlyfive0331
    @mostlyfive0331 2 года назад

    I tried your zucchini lasagna, and everyone loved it. I will definitely try this for the next movie night. Thanks for all your amazing recipes. I only started on Keto 8 weeks ago, and I never felt better. It’s so much fun to try new recipes.

  • @theoriginalmgb
    @theoriginalmgb 9 месяцев назад

    There is no such thing as left over lasagna! Love your recipes.

  • @KrystalShaver
    @KrystalShaver 2 года назад +1

    This looks so yummy! Genius to make the egg noodles like that. Can you please share the details on the marinara sauce? Did you make it yourself or is it a low-carb store bought one?

  • @seethao1586
    @seethao1586 Год назад

    Made this two days ago and it’s so good. Thank you so much for sharing!

  • @1951kvk
    @1951kvk 2 года назад +1

    I'm thrilled to see a recipe for noodles without all the cheese. Going to give this a try. Can the noodles be made the day before?

  • @lucyavila2229
    @lucyavila2229 2 года назад +1

    Oh Wow! Another recipe I will try! 👍🏼I have done the palmini lasagna three times and love it, I will sure try this! Thanks! Btw... I have done the 90sec. bread*👍🏼

  • @mariadaquila7587
    @mariadaquila7587 2 года назад +1

    What a beautiful lasagna. Thank you, Myra🥰🥰🥰🥰

  • @wandakattmckinney9609
    @wandakattmckinney9609 5 месяцев назад

    Im loving this❤

  • @jenniferbryan295
    @jenniferbryan295 Год назад

    Just finally made this today. Fantastic!!!! So yummy!!

  • @flowforever9084
    @flowforever9084 2 года назад

    I can't wait to try this. It looks delicious.
    I hv made it with zucchini and spinach which is great.
    Thanks. You hv great videos.💯💓💞💕

  • @malvanlondon8683
    @malvanlondon8683 Год назад +1

    This recipe looks amazing - because you're actually making your own low carb lasagne sheets. Neat!
    BTW, what heat level and duration would you use if cooking this in an air fryer basket?

  • @mickie4445
    @mickie4445 Год назад

    Definitely going to make the lasagna. I trust your recipes the results are right on

  • @andreacizlak6380
    @andreacizlak6380 2 года назад

    Looks divine!! Those pasta sheets!! Incredible!!

  • @karigranger3120
    @karigranger3120 2 года назад +2

    This is amazing!! It will so help my family's low carb journey🥰. Dennis at Beat Diabetes! channel always recommends your lovely recipes.Might be a good idea to team up with him so how to grow your channel and save some lives😊.

  • @sylviaferrara5296
    @sylviaferrara5296 2 года назад +1

    FYI,I would just cut the sheet to fit the pan I am using,and any leftover end noodle add in as you go along😄

  • @crystalw4302
    @crystalw4302 7 месяцев назад

    I ordered the product! Cant wait, i have soooo much gut problems 😢

  • @OceanOfDreams11
    @OceanOfDreams11 Год назад

    I cant wait to try this recipe for my family thanks Mayra 😊

  • @bonniemankins661
    @bonniemankins661 5 месяцев назад

    I've tried the cauliflower version

  • @DP_128
    @DP_128 Год назад

    Thank you for this wonderful recip. I eat this today and it is
    delicious♥️

  • @ashleyfoxworth3190
    @ashleyfoxworth3190 2 года назад

    You are changing my life, thank you so much you are truly amazing! ❤️

  • @meilingnelson7352
    @meilingnelson7352 2 года назад

    I’m so excited to try this and I saw someone also suggest buying the egg wraps too from TJS ! Amazing 😻

  • @RedSapphires
    @RedSapphires 2 года назад

    I really like the simple lasagna strips. Can't wait to make this. Thanks!

  • @tanyamudd3476
    @tanyamudd3476 2 года назад +1

    Thank you, I'm gonna try it!

  • @debmoon2023
    @debmoon2023 Год назад

    Can’t wait to try this recipe!😁 looks amazing 🤩

  • @smurfette69able
    @smurfette69able Год назад

    Yum looks so good haven't had lasagna in forever except zucchini noodles, I'm trying this

  • @erine5263
    @erine5263 2 года назад

    Added this to the menu this week! Ty for another fantastic recipe! 💕💕💕

    • @LowCarbLove
      @LowCarbLove  2 года назад

      Can’t wait for you to make it 🙌🏼

  • @nettiehaten1691
    @nettiehaten1691 2 года назад

    That looks great ! You are amazing, glad I found your channel ❤️ keep up the great work. I've been eating healthier and you have been a blessing. Thanks

    • @LowCarbLove
      @LowCarbLove  2 года назад +1

      I’m glad you found my channel, thank you 💗

  • @RSpark
    @RSpark Год назад

    I think it will work with coconut flour as well

  • @goingbacktoourroots
    @goingbacktoourroots 2 года назад

    Made this again already it was SO GOOD! Doubled it this time the leftovers are either better!

  • @ladylibertystacker2014
    @ladylibertystacker2014 2 года назад

    I made this recipe and it was fantastic! The only size cookie sheet I had on hand was a 16x11 and it was too large to use two, so I used one, but the "noodles" were super thick. I want to make it again, but need smaller cookie sheets. Do 15x10 work or were yours smaller? Also what brand do you recommend that won't warp? Many of them do warp which makes this recipe impossible to make! Thanks!

  • @Reinolds_Recipes
    @Reinolds_Recipes 2 года назад

    Delicious, you made it look very easy!! Love your channel… I’m subscribed! 🥰

  • @lucycolon5697
    @lucycolon5697 2 года назад

    I can’t wait to try and share this. Would use vegan meat option. I’m in love with this recipe! Thanks so much for sharing mama!😘

  • @ezp8811
    @ezp8811 2 года назад

    Wow, thanks... definitely have to try this one!

  • @artkesh7452
    @artkesh7452 2 года назад +1

    That looks amazing !!

  • @sylviapolla8487
    @sylviapolla8487 2 года назад

    Just made this. Delicious.

  • @ericahensley0
    @ericahensley0 2 года назад

    Thanks for sharing this!

  • @b.freeman2118
    @b.freeman2118 Год назад

    Omg I’m doing this this week!

  • @marybernier4578
    @marybernier4578 2 года назад +1

    What would cause the egg noodles to stick to the parchment paper..is there a side that is different.

  • @mashiyamahle-5
    @mashiyamahle-5 Год назад

    Looks great! Don't have an oven, would this work in an airfryer?

  • @ltb2339
    @ltb2339 2 года назад +1

    That looks great and I'm italian 😋

  • @salmamoneer4362
    @salmamoneer4362 2 года назад

    Thank you for your efforts but can you tell me the ingredients in cups how much water and almond flour appreciate your efforts

  • @marthahowdoyougettherecipe653
    @marthahowdoyougettherecipe653 Год назад

    Myra Can You You Use The Egg Wraps In The Crockpot

  • @grannyarkue9199
    @grannyarkue9199 2 года назад

    OMG can wait to try this thanks thanks

  • @Clovergirl7934
    @Clovergirl7934 2 года назад

    What size and brand baking dish did you use? Great size! Can’t wait to try this. I’m a new subscriber.

  • @sharondoan1447
    @sharondoan1447 2 года назад +2

    This recipe is genius! I can’t wait to try it.

    • @LowCarbLove
      @LowCarbLove  2 года назад

      Promise you’ll love it 🤤

  • @carlastockdale9623
    @carlastockdale9623 2 года назад

    Good Morning Mayra perfect just what I looking for Thank you so much great recipe as always

    • @LowCarbLove
      @LowCarbLove  2 года назад

      Good morning and you have to try this recipe 😋🙌🏼

    • @carlastockdale9623
      @carlastockdale9623 2 года назад

      @@LowCarbLove I tried it! It is so so delicious I made a big pan so will cut into potrions to serve me for lunch this week, Awesome recipe Mayra!!!

  • @jackieellithorp1601
    @jackieellithorp1601 4 месяца назад

    What are the nutritional facts per serving? And what is the serving amount?