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Knowing the basics is essential to progressing in Acro Yoga, especially as the base. Let me know if you have Pose or Flow Requests!! 💛
Wow flyer pose seems fun and a super good and creative partner workout for legs.
Yes, I love Bird Pose! It's so "simple" but so elegant, in my opinion. 🤗 And totally! I've seen so many people be able to unlock their hamstrings with this exercise. 💪 Do you have someone to practice this with?
Great collab!
Awe, thank you so much!
I agree! Joy is awesome!
Funny. I wanna try this :)
Woohoo! You should! Do you have someone you can practice with?
@@joyscola yes, with a friend and my daughter :)
@@watawongo Oh, yay! Let me know how it goes. ^_^ I also have one for the flyer coming out in about an hour from now.
Awesome!
Knowing the basics is essential to progressing in Acro Yoga, especially as the base. Let me know if you have Pose or Flow Requests!! 💛
Wow flyer pose seems fun and a super good and creative partner workout for legs.
Yes, I love Bird Pose! It's so "simple" but so elegant, in my opinion. 🤗 And totally! I've seen so many people be able to unlock their hamstrings with this exercise. 💪 Do you have someone to practice this with?
Great collab!
Awe, thank you so much!
I agree! Joy is awesome!
Funny. I wanna try this :)
Woohoo! You should! Do you have someone you can practice with?
@@joyscola yes, with a friend and my daughter :)
@@watawongo Oh, yay! Let me know how it goes. ^_^ I also have one for the flyer coming out in about an hour from now.
Awesome!