Acro Yoga Basics - V1: How to Base | Partner Yoga Tutorials - Featuring Jeremy Devens

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  • Опубликовано: 18 ноя 2024

Комментарии • 11

  • @joyscola
    @joyscola  3 года назад +2

    Knowing the basics is essential to progressing in Acro Yoga, especially as the base. Let me know if you have Pose or Flow Requests!! 💛

  • @sohaibahmed226
    @sohaibahmed226 3 года назад +2

    Wow flyer pose seems fun and a super good and creative partner workout for legs.

    • @joyscola
      @joyscola  3 года назад +2

      Yes, I love Bird Pose! It's so "simple" but so elegant, in my opinion. 🤗 And totally! I've seen so many people be able to unlock their hamstrings with this exercise. 💪 Do you have someone to practice this with?

  • @thetyleraugust
    @thetyleraugust 3 года назад +2

    Great collab!

    • @joyscola
      @joyscola  3 года назад +1

      Awe, thank you so much!

    • @QuietmindYoga
      @QuietmindYoga 3 года назад

      I agree! Joy is awesome!

  • @watawongo
    @watawongo 3 года назад +2

    Funny. I wanna try this :)

    • @joyscola
      @joyscola  3 года назад +2

      Woohoo! You should! Do you have someone you can practice with?

    • @watawongo
      @watawongo 3 года назад +2

      @@joyscola yes, with a friend and my daughter :)

    • @joyscola
      @joyscola  3 года назад +2

      @@watawongo Oh, yay! Let me know how it goes. ^_^ I also have one for the flyer coming out in about an hour from now.

    • @QuietmindYoga
      @QuietmindYoga 3 года назад +1

      Awesome!