Seriously guys people are going to get hurt doing this if they dont do or have ever done acro yoga. I like the challeng but the safety of those who dont practice concerns me. Everything should be done with 3 people a bAse flyer and spotter
Look, there are 1000s of people posting videos of themselves doing these Yoga Challenges all over Instagram, in this video she actually TEACHES you how to do it safely and shows exercises/stretches to prepare your body for it.
PsycheTruth im happy to see you guys doing it right. Im only concered because i have seen people bust there heads open when the base cant hold the weight or stay balanced.
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Joy you are very good at explaining each step.
Great video!!!
Love this video👍👍
How can I tell if my hips aren't open by default or if I need to work on their flexibility more?
Masterful 🏅🏅
Awesome!
I love debra
Is it really compulsory to have protein shake if ur trying to lose weight as a vegetarian??im gng to gym..pls rply me:) i need to lose weight pls::))
swimming is better, especially when you are drowning. not only do you get a cardiovascular workout but also you don't die.
yes I like it 😗😗😗
try to do this with my cat but he keeps scratching me😣
Serious Learning Me: "I'm not turned on right now."
@6:30 : "You sure about that?"
less clothes and bigger exorcise spade 👙
Cliff Thomas They are Sexy in thier outfits.
chada75 I know I'm in love haha
Happy new year y'all. Were you really implying 330lbs people do this too?
Sumo squat 😡 yeah I prefer the term goddess (god) squat lol 😂
6:10
Seriously guys people are going to get hurt doing this if they dont do or have ever done acro yoga. I like the challeng but the safety of those who dont practice concerns me. Everything should be done with 3 people a bAse flyer and spotter
keiotlien beyazkeienrah I agree but this is a nice to watch. especially "Deb" 🌹
Look, there are 1000s of people posting videos of themselves doing these Yoga Challenges all over Instagram, in this video she actually TEACHES you how to do it safely and shows exercises/stretches to prepare your body for it.
PsycheTruth im happy to see you guys doing it right. Im only concered because i have seen people bust there heads open when the base cant hold the weight or stay balanced.
Unfortunately physical dumbasses do exist out there ...
debs got manly feet
That's a very simple-minded observation of someone else
that looks scary
👍👍👍👍
17:17 Joy gets wet feet 😁