Deep Stretch Yoga for Mobility, Flexibility & Relaxation

[@ilhanmathangi]

I am so so grateful for your existence

[@anaferrer9292]

Thank you so much Michelle. I've been following you for years, you are my go to for my yoga practice. I've been out of it for a while (mum of a 1 year old!) and today I chose this video thinking it'll be more dynamic but this was exactly what my body needed. Your voice and your words are healing for me 🙏🏻

[@marybroadwell7799]

Ahhhh that felt scrumptious! I did it after the ladder sequence like you suggested in that video. Good idea ! Love the prayer at the end too . ❤ Thank you!!

[@belluscher6264]

Beautiful session!! Thank you so much, Michelle! ❤

[@ericajane5465]

Wow! This deep stretch felt amazing ❤ I loved the use of blocks 😊 Thank you so much, Michelle! Sending you many warm wishes ❤

[@ginaji8000]

❤loved the class so much, thank you for teaching❤ "May we be healed and may we be the sources of healing." Indeed ❤

[@donnarparks]

Lovely. Wonderful gentle way to start my day. Thank you

[@anaferrer9292]

Thanks

[@Yarnloveturtle]

So needed. Thank you Michelle🙏🏼

[@hammyman123]

Thanks for the practice ❤

[@jodieferrari9762]

Thanks!

[@marthaledesma4695]

Thank you 🙏🏼

[@jurgavasiliauskaite8843]

Namaste 🙏

[@HeartAlchemyYoga]

Namaste! 🕉️

[@methadonefreeiamNiki]

tyvm

[@gerisserran2967]

Much gratitude 🙏

[@HeartAlchemyYoga]

☮️🙏🕉️

[@JennyShoup]

Thank you Michelle 🙏💛 Just so you know, I always soak up every bit of your wisdom when talking about the various poses and how it affects your body. You have a wealth of knowledge and experience which makes your classes so amazing!

[@gxmmatsport2040]

Thank you for your continued support！😍

[@rosangelarabassa3487]

Muito bom 😊

[@elpidaperatsaki9965]

🙏🙏🙏🙏🙏