How Did This Happen To Me?

The Hidden Causes of Metabolic Dysfunction: Understanding and Overcoming Metabolic Syndrome
Discover the underlying causes of metabolic dysfunction and syndrome, from hormonal changes and poor diet to chronic stress and genetic factors. Learn how these factors contribute to belly fat and overall health issues, and explore strategies for reversing these effects. Enroll in my free course on SKOOL to take control of your health and optimize your metabolism.
00:00 Introduction to Metabolic Dysfunction
00:20 Hormonal Changes and Aging
01:14 Diet and Lifestyle Factors
01:38 Genetics and Epigenetics
02:08 Chronic Stress and Its Impact
03:11 Toxins and Their Effects
03:24 Conclusion and Cure