Day 2 | 21 Day Pranayama Challenge | Bharti Yoga

[@xohrmn]

Day 2 done ☑️ its was really calming thnku for existing girlie❤

[@ravijaiswal9020]

Done with my day 2 ( 20/08/2023). Thank you again :)

[@jillh9427]

A beautiful way to start the day. And I am already noticing more awareness of my breathing. Thank you!

[@BhartiYoga]

That is lovely Jill ❤

[@designsbycheryl]

Thank you for putting this pranayama challenge together- it’s exactly what I need🙏

[@BhartiYoga]

You're welcome! Glad you are finding the sessions helpful :)

[@jaimemendonsa]

Hi ma'am, your pranayama challenge is very helpful as well as your instructions so easy and clear to follow. I request you to please make more pranayama challenges! Thank you 🙏 Shanti

[@paulagabay9915]

Day 2 done thank you Bharti. I put yoga blocks under my knees that helped me sit cross legged until I had to cave and go sit on the chair. My goal is to be able to sit cross legged by day 21. I am surprised that I break a sweat doing this practice since it is mostly breathing

[@BhartiYoga]

Hi Paula, I am running a bit late on getting back on all the comments. I see you have already reached halfway through the challenge! Hope you are finding them more comfortable now ?

[@MarkPoehler]

Wonderful session!!! Very refreshing!!! Thanks for sharing your wonderful knowledge.

[@rahulrathee8037]

I feel like someone one observe me ❤️ thanks ma'am 🙏🇮🇳

[@melandthemusicmakers]

I love the way these practices make me feel!

[@MsMaureen1975]

Today's session was very relaxing and also energizing, thank you Bharti.

[@shanekahowellmivida9812]

Day 2 🧘🏾‍♀️ Thank you so much! 💕🙏🏾

[@sarahhancock848]

This is really nice. I feel calm, clear headed, and centered. Thank you ❤

[@paige_exe]

loving this series so far!!!! let’s goooo❤

[@bhavinkariya6052]

Day 2 done, great experience...10.12.24

[@shivikadubey]

It was just as amazing as always! Hope everyone has a good day☀

[@naveenmedishetty5993]

Shubodayam,
Thank you Bharti madam for a blissful session today
Thank you

[@BhartiYoga]

You're welcome! Glad you enjoyed it :)

[@SaiNithikaYakkali]

Great playlist Bharti, appreciated! going to continue everyday. This gives calmness’s, the right thing that is needed to start the day

[@Priya-od4tl]

Really nice Bharti 🤗, feeling blessed 💕

[@aKm057]

Day 2: Done.

[@haripriya8470]

Day2 done. Thank u Bharti ❤️

[@BhartiYoga]

Lovely! Glad you enjoyed it :)

[@muskanrawat4757]

Day 2 done

[@lolapetinati]

There’s no better way to start off my day. Thank u so much Bharti! Watching it from Miami :)

[@BhartiYoga]

Hi Lorena! Thank you! So glad you are enjoying the sessions ❤

[@rachtheriddle]

Going through the challenge for the second time! Such a kind grounding way to start the morning. Thank you for making these!

[@wbp_chamling]

Thank you will definitely complete this challenge.

[@leoniebannister2117]

This was wonderful! Thank you. 🙏🏻

[@darshh.poetry2193]

Day 2.1 ! Thank you🌸

[@ranighai9328]

Everyday is a new learning ....Thanqqqq learned to do anu vlom without making noise❤❤❤❤🎉🎉🎉

[@Svateva]

Did it, thank you✨

[@BhartiYoga]

Lovely! Glad you enjoyed it ❤

[@amitgondkar3761]

Thank you Bharti for the session!

[@ivavidenova1065]

Thank you so much! These videos are a treasure. They help me control my breath and calm down.

[@anshubhatia5489]

Nice feeling well

[@emanianjireddysamhitayoga65]

It's a wonderful session

[@ermeenu10]

Awesome practise 🎉

[@BhartiYoga]

thanks! glad you enjoyed it!

[@JanktheTank3000]

Just lovely! Thank you so much! :)

[@BhartiYoga]

Thank you! Glad you are taking part in the challenge ❤

[@saranyar5783]

Day 2 completed. Thank you 🙏😊

[@Instantstatus0]

Completed

[@darshh.poetry2193]

Day 2! Thnk you

[@deepanair6904]

Hi mam
Good morning
Will pranaayama helps in Weight loss too

[@snehaagarwal3281]

Awesome..

[@sureshkmoorthy2355]

Amazing

[@kumkumstudies5037]

Thank you today I have done the day second Pranayam thank you bharti ❤

[@Kajal_Kumari_Ojha]

Thanks you day 2 done yesterday

[@amitameshram8433]

Very very nice video mam

[@Divyanjali143]

Day -2 completed ✅ 😊

[@AlaadineAElAbd]

thank you for this series, its my 2nd day and i can already feel the balancing of internal energies, i had a question when you say in the middle of each practice to go back to normal breathing, do you mean full yogic breath or just abdominal breathing? thanks again ;)

[@arunanaidu4241]

Tq

[@shivamshirbhate1535]

#Day 2

[@chiragdudhat1504]

Thank you ❤

[@mayankmeena582]

thanks

[@SM-gs7pf]

Day 2. ✅

[@simple...231]

Thank you😊 sis

[@Asmaa_Ferhat]

Thank you Dear ❤

[@chandrikakamath2707]

Amazing session Bharti. In equal breathing does one breathe from abdomen or chest?

[@jyotilodhi9789]

Thanku❤

[@jigar1694]

Day 2

[@chochee07]

Day 2 complete

[@hemalathareddy3617]

Excellent vedio

[@BhartiYoga]

Thank you! Glad you enjoyed it!

[@bina1507]

So nice session Bharti thank you so much for pranayama practice I just love it feel very calm and nourishing
Lots of love and peace 🧡🙏

[@BhartiYoga]

Thank you Bina. Glad you are enjoying the sessions :)

[@BaharehSalami-ot2jc]

❤❤❤❤❤❤

[@basavarajkannannavar1833]

Super madam

[@BhartiYoga]

Thanks you :)

[@ermeenu10]

❤❤

[@sugantysahayam5049]

Thank you❤

[@apinodannalankaithihase8873]

❤❤❤

[@beesyogafitnessclub]

❤