How to stop stuttering UNDER PRESSURE (The "SSSH" Technique)

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  • Опубликовано: 2 фев 2025

Комментарии • 123

  • @CR7_LM1O
    @CR7_LM1O 5 месяцев назад +28

    it genuinely hurts when you have this really funny joke but you dont wanna kill the vibe because of your stutter.

    • @rehab_herr
      @rehab_herr 5 месяцев назад +1

      Then you say it, and the joke about your stuttering gets more laughs than your joke. Why even bother

    • @CR7_LM1O
      @CR7_LM1O 5 месяцев назад +3

      @@rehab_herr 😭 im so glad somebody understands.. but we’ll get through this together bro

  • @TTNL2442
    @TTNL2442 6 месяцев назад +85

    I pray in the name of Jesus Christ, that all those who stutter or stammer be healed, and that they understand they are no less of a human being. We all have flaws. Amen.

  • @jeffgrubin1874
    @jeffgrubin1874 Год назад +31

    I literally had to drop out of the education program in college because I couldn't go through with a mock lesson plan in front of the entire class. I wish I saw this video back then.

    • @coreymoney4879
      @coreymoney4879 9 месяцев назад +6

      idk how I made it through college. Xanax and alcohol before presentations and would still have a hard time introducing myself.

    • @chezehc
      @chezehc 8 месяцев назад

      @@coreymoney4879I had to dip in the middle of my drama class monologue because i couldn’t do it. I have no idea how I made it through college either

    • @OneOfDaKine82
      @OneOfDaKine82 6 месяцев назад +1

      Best thing to do is,
      “Do what fears you the most”

    • @xuananhnguyen9117
      @xuananhnguyen9117 5 месяцев назад +1

      Same here. I made it through college. I even did my PhD defence and got several succesful job interviews, but I am still stutterred badly sometimes.

    • @ojacentaj
      @ojacentaj 3 месяца назад

      😢Sorry

  • @johnnywaters108
    @johnnywaters108 6 месяцев назад +4

    Thank you! I'm really gonna try this at my work meetings, nothing more terrifying than hearing "so let's all go around..." ugh I feel like my heart is going to beat out of my chest! Nice to know I'm not alone

  • @erimenti1432
    @erimenti1432 Год назад +11

    Man.. You literally gave me hope.. I am going to start your everyday routine today and I am so excited! I can't wait till I can speak fluently because even though I have accepted my stutter on some level, when I am really pressured my stutter gets sooo bad and I can't form any word at all! Thank you so much for this video😊😊

    • @speakyourmindmethod
      @speakyourmindmethod  Год назад +3

      You got this, my friend. Thank you for the kind words!

    • @shalomtheboss6655
      @shalomtheboss6655 Год назад +1

      How did it go

    • @erimenti1432
      @erimenti1432 Год назад +6

      @@shalomtheboss6655 well i actually gave up but I'm going to explain why. I watched so many other videos on stuttering and I found a wonderful man who said that stuttering actually has to do with psychological factors. So I checked and I actually don't stutter at all when I'm in a room by myself. I was wondering why. How was that possible. And I realised that when I don't think about my stutter and I am really relaxed, I stutter less and less. So I figured that okay yeah I stutter. But when I don't care about it, it's barely noticeable. So I'n trying to gain more confidence in myself and reduce anxiety. I'm trying not to be fake infront of others and to express my true self

    • @shalomtheboss6655
      @shalomtheboss6655 Год назад

      @@erimenti1432 That sounds very nice and awesome and it’s funny you said that you found another person that also mention it but Marcus actually talks about that also in the videos that when you’re by yourself You stutter way less bro sounds very nice About the psychological factor and it’s true, 100%, but at the same time in my personal experience I think it’s still very important to have a speech routine even for just a few months because the tips he gives his videos and the course that I bought for him because practical information how to be your authentic self at the same time as you mentioned before that you want to be a real self and not being A fake person, but bro, I wish you all the best but I highly recommend you should still check out his routine and give it a few more months at the same time using your personal psychological factor because I’ve been battling stuttering the whole life and I totally understand your side, and about his course

    • @swasthikshetty5529
      @swasthikshetty5529 Год назад

      ​@@erimenti1432exactly ryt

  • @OneOfDaKine82
    @OneOfDaKine82 6 месяцев назад +4

    YES this is what I’m talking about. Never ever talk in a static position. Always talk in dynamic positions. I’ve learned this in a golf video 😂. It helped me so much to tame my speech blocks

  • @livestutterfree
    @livestutterfree 7 месяцев назад +18

    It’s natural for people to be fearful before the fight. Those who stutter are chronic fighters. Instead of speaking as peacefully with their speech muscles as all ordinary people, every person who stutters is constantly at war with his own speech organ, greatly straining it. Please, understand that each technique (including the one discribed in this video!) always calls for fighting:-(
    It’s the war with your own mind and body. But the more aggressively a stutterer fights, the more he tenses up = stutters! You just need to stop fighting and start talking like everyone else around you.

  • @ayomidedavid-uj4ej
    @ayomidedavid-uj4ej Год назад +5

    Thanks for giving me hope bro, i have started using your daily routine and I've seen some changes. Thanks God bless u

  • @nathangrieve3232
    @nathangrieve3232 2 года назад +9

    One of your best videos Marcus! Thank you and keep shining!

  • @stephcarpediem
    @stephcarpediem 6 месяцев назад +2

    Thank you so much for sharing this method, smiling and stretching is what I need to practice most bc I am one of those strong minded who wants to force thru it.

  • @MuhammedMoez
    @MuhammedMoez Месяц назад

    Thank you for your quick ways to help to come out from stutter

  • @Jayshreekandpal-c3y
    @Jayshreekandpal-c3y 4 месяца назад

    I am doing these exercises in the hope of one day i will speak spontaneously without thinking about stuttering and without stuttering more yet i have tried one therapy but didn't helped me and did 3 to 4 months of reading and light breathing exercises articulation exercise a bit no help but i know where i have been wrong and now i will focus more on myself and give everyday my 100 percent .

  • @srinibashub7353
    @srinibashub7353 Год назад +2

    Thank you sir this helps a lot

  • @IslamicRotation
    @IslamicRotation 7 месяцев назад

    I am Stammer Men Now i am in Graduation but due to it i want to quite my study. Best ever video ❤

  • @GuyMonroeVoice
    @GuyMonroeVoice 2 года назад +4

    Great work brother! 🙂

  • @AD-jc9sj
    @AD-jc9sj 2 года назад +7

    Thanks for the video. I have an interiorised stammer so nobody notices it but I DO! I speak fine alone but pressure in work and I just get so stuck and worry what others think, it’s one of the most frustrating things in the world. I’ve had help, been on courses but still cannot cure this stupid thing. I’m so stuck in my head it’s ridiculous. I have good and bad days but more bad days than good and I feel like giving up right now. I hope you can advice please. Thanks for the video dude

    • @christopherchekwas4187
      @christopherchekwas4187 Год назад +3

      Do not give up. You have to learn to stay strong and do not be shy to portray yourself as a stammerer bc it’s not your fault.

  • @LuisRamirez-tv1ys
    @LuisRamirez-tv1ys Год назад +1

    Great info. Thanks

  • @jstraughnb
    @jstraughnb 8 месяцев назад +1

    This is an excellent video! I’m going to share this with my son and it can be something we work on together.

  • @KrispyAimAssist
    @KrispyAimAssist 6 месяцев назад

    This vid is perfect for me! My current strat is similar to this but for stop I usually say something like "WOAH" or "HOLY COW" then smile and it makes the people I'm talking too kinda laugh which gives me time to rethink my sentences and relieves the pressure. Need to work on the word stretching tho.

  • @ebby181
    @ebby181 Год назад +72

    I panic every time I hear .. what was your name again ?😩 I block sooo hard!!!!

    • @marleimalary222
      @marleimalary222 9 месяцев назад +23

      even worse when they think youve "forgotten" your own name 😭

    • @Sundayafternoonbp
      @Sundayafternoonbp 9 месяцев назад +13

      Everytime I have to repeat anything I stutter. Even if I said it perfectly 2 seconds ago lol

    • @shakeel829
      @shakeel829 9 месяцев назад

      Same here

    • @austinpaul5557
      @austinpaul5557 9 месяцев назад +10

      I'm the same way. Unfortunantly the worst word I get stuck on is my own name.

    • @coreymoney4879
      @coreymoney4879 9 месяцев назад +2

      @@marleimalary222 i would jokingly say i forgot my own name before. I've noticed that if i start with a salutation like good morning, my name is " " , and i stretch out a word or two before my name, i have no problem. Now if someone says whats your name? thats a different story lol

  • @Dilouchka
    @Dilouchka Год назад +3

    I stutter from time to time, and it's usually not such a big problem, but I want to become a teacher and I fear that this will make students doubt my ability and my authority...
    I already work with kids and they do notice it sometimes and it doesn't make me feel bad per say but I fear in a teaching situation it could become more troublesome.

  • @him050
    @him050 2 месяца назад

    I’ve literally just got off a work call with about 40 other people. I’m new to the team and we all went around quickly introducing ourselves before the meeting started. All I needed to say was, “Hi, Joe Bloggs, Principle Engineering safety manager.” But when I hit that unmute button the words just would not come out. I was sat there, mouth open, paralysed for what felt like an eternity.
    After I left the meeting I thought to myself, “it’s time I do something about this.”

    • @Sohhaib50
      @Sohhaib50 2 месяца назад

      I felt that situation many times the hard thing is when the words don't come out

  • @syed_kumailhaider
    @syed_kumailhaider 7 месяцев назад +2

    I speak okay when I am alone
    I can't speak properly Infront of people.
    My subconscious mind says my this issue will never be resolved because solution is so difficult.
    I am 19.5 yrs old I started stuttering like this when I was 12.

  • @sadhamsparrow246
    @sadhamsparrow246 8 месяцев назад +1

    Date 6/June/2024. I'm gonna try this technique. I hope when I'm done I'm not a stutterer.😊

  • @Sakurau-Chan
    @Sakurau-Chan 4 месяца назад +1

    I cant say anything because of my stuttering problems..
    My sentence cant let me say to talk..😢😢
    Im so depressed about my talking 😔😔

  • @tunu1241
    @tunu1241 8 месяцев назад

    I love this

  • @Yousef-p1j4n
    @Yousef-p1j4n 4 месяца назад +1

    Before i start stuttering my heart starts beating like CRAZY

  • @AJ-mu3ro
    @AJ-mu3ro Год назад +1

    What affirmations did you find helped you the most?

  • @movie-lover.
    @movie-lover. 3 месяца назад

    Anyone familiar with the power of assumption. That the gate way💯

  • @RamKrishna-fu1oe
    @RamKrishna-fu1oe Год назад

    8:57 what is stretching the words

    • @MalikAbbas08
      @MalikAbbas08 9 месяцев назад

      You just need to stretch the first part(syllable) of the word so the word reading becomes
      reeeeead-ing

  • @findpeace7931
    @findpeace7931 6 месяцев назад

    And use Ur hands when you talking and smile don't pressure Ur self thank me late😊

  • @luminarygaze
    @luminarygaze 6 месяцев назад

    Bro it's like I am trying hard to bring the words outs but it won't come out
    I hurt so bad bro

  • @Sailakhatun-y9j
    @Sailakhatun-y9j Год назад

    Please explain your work Shop daily routine in you tube channel

  • @bfisher84
    @bfisher84 7 месяцев назад

    There's a lot of overlap between this and some of the coping skills for OCD and other anxiety disorders.

  • @trisannbrown9270
    @trisannbrown9270 8 месяцев назад +3

    I know i can but my parent is the one who doubts me

  • @kennethoconnor5030
    @kennethoconnor5030 Год назад

    Do you do one on one?

    • @speakyourmindmethod
      @speakyourmindmethod  Год назад +2

      Yes I do. You can learn more here: www.speakyourmindmethod.com/symacademy

  • @DIHEINLAKDINU
    @DIHEINLAKDINU 6 месяцев назад

    I can say anything I want but for some reason sometimes I fuck it up for no reason. Everyone just ignores it but new people that don't know me makes fun of it.

  • @abilioalves3659
    @abilioalves3659 Год назад +1

    👏👏👏👏👏

  • @anukulbansal6777
    @anukulbansal6777 10 месяцев назад +1

    i have a problem in the letter f ,p,t ,b,k

    • @sam_ot30
      @sam_ot30 5 месяцев назад

      relatable. i find it hard pronouncing words that start with t,p,k

    • @dhairya9029
      @dhairya9029 5 месяцев назад

      ​@@sam_ot30 Same dude , Any Solution ?

  • @simrannarayani6863
    @simrannarayani6863 Год назад +1

    👍🏻👍🏻

  • @Thesiblings-yu6tz
    @Thesiblings-yu6tz 8 месяцев назад

    I block on words that start with o, i, a ,b :/

  • @BERSERK-hn9yo
    @BERSERK-hn9yo 7 месяцев назад +4

    Like if youve felt the pain of being asked to repeat what you said 😫😫

  • @EnosNdongo
    @EnosNdongo 8 месяцев назад

    😢😢😢presentations 😢😢😢

  • @emmanuelameyaw9735
    @emmanuelameyaw9735 8 месяцев назад

    What's wrong with stuttering though? Stuttering is fine, no?

    • @davidsdruvaskalns5932
      @davidsdruvaskalns5932 8 месяцев назад +1

      Not to such an extent to which most people here suffer from

  • @minhazmolla1973
    @minhazmolla1973 9 месяцев назад +2

    Is anyone interested to practice speaking??

  • @sensimom
    @sensimom 5 месяцев назад +5

    I don't stutter alone.......it happens when I talk to someone