How To Make Iraqi White Beans and Beef Stew/
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- Опубликовано: 12 сен 2024
- #Yabsaa #whitebeanstew #iraqifood #iraqicuisine #cffrecipes
Yabsaa (White Bean with beef stew ) Yabsaa is the most popular stew in Iraq . very delicious and healthy.
Ingredients:-
-2 cups dry white beans washed and soaked in water overnight
-2 lb. Meat (Beef or Lamb) stew plus some meat pieces with bones
-2 to 3 Tbsp. tomato paste
-1 medium onion diced into small pieces
-Salt, black pepper, red hot pepper and citric acid to taste. ( could be lemon juice )
- 4 Tbsp. oil
Preparations:-
- After you soaked the Beans overnight. drain the water and throw out those that didn’t bumped up and they still very hard and small.
- Add clean water to the Beans and cook without any salt until they get soft. Drain from the water and keep the water.
- Cook the meat in water until the meat is fully cooked and tender about 1 ½ to 2 hours under medium flame. Add salt when the meat is half way cooked.
- Heat the oil in a medium pot and then add the diced onion and cook for a few minutes then add meat without the broth. Let onion and the meat sauté for a few minutes until the onion gets translucent .
- Add in beans and mix all together for a few minutes.
- Add the meat broth and the beans broth and more boiled water if needed it so the liquid level would reach to ¾ of the pot high.
- when the liquid gets boiled add the tomato paste, salt, red and black pepper and citric acid. Mix, cover and cook over low-medium heat until the stew gets thick to you desire preference .
- Check the stew if it is needed any adjustment for the salt , black pepper and citric acid.
-Turn the heat off and let the stew rest at least 20 minutes before serving time.
- Serve with white rice .
Enjoy:)
لمكونات: -
٢ كوب فاصوليا بيضاء جافة تغسل وتنقع في الماء طوال الليل
لحم البقر أو الخروف بالإضافة إلى بعض قطع اللحم مع العظام
٢ إلى ٤ ملاعق كبيرة معجون الطماطم
١كوب بصل مثروم إلى قطع صغيرة
ملح، الفلفل الأسود، الفلفل الحار الأحمر وحمض الليمون حسب الرغبة. (يمكن أن يكون عصير الليمون).
٤ ملاعق كبيرة زيت او حسب الرغبة
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My mother used to make this for me all the time. This is just like her recipe ❤️
So I just found this because I was trying to remember what the stew that this Iraqi family gave us when I was deployed to Iraq. I beleive this was it. Except it was given to us with pita bread and I don't recall beans, but I was also 19 and more occupied with eating a proper home cooked meal. I'm going to try and make this.
WOW, First of all Thank you so much for your service and Thanks God you are safe
Did you ever get to make a recipe or eat food again that was like what you had in Iraq mate?
@@Tasty-Dishesyou do realize that US soldiers killed millions of innocent Iraqis? Why the hell are you thanking him?
Thank you for your helpful recipes. I’m glad you provide English instructions.
You are welcome and glad you like my recipes! Thank you and have a great day!🙏
This is my husband's favorite food! Will cook this for him thank you so much!
This is one of the best Iraqi food. All Iraqis love it 😁Thank you for you comment and hope you both will enjoy it. 👍
Thank you so much! I look forward to more of you videos. This looks delicious and closest bean soup I can remember from my grand mother. :D
Thank you so much glad you liked my way of cooking :) keep watching and happy cooking
Thank you so much for this recipe!!! I made this for my Iraqi husband and he loved it!! Wooo hoo! Thank you ❤️
wow I am so happy that you liked it and so do your husband ! This is number one stew that most of the Iraqis love! My greetings to you and to your husband. Thank you so much for your feedback
@@Tasty-Disheswhat if I don’t have tomato paste but I have tomato sauce?
you can do that but try to use concreated tomato sauce. Thank you for your comment@@crystaf3022
ااشكرك على اللوصفة. اكلت هذه الشوربة حين كنت في العراق و هي لذيذة جدا!
🌹من الذ المرقات والرغوبة لكل العراقيين. شكرا جزيلا لتعليقك واهلا وسهلا بكم بقناتي
بتشهي كتير بجب يخنة الفاصوليا في لبنان نعملها نفس الطريقة :) تسلم ايدك حبيبتي❤
Potato is a good add :)
WildDisease no we don’t add potato with white beans! I have potato stew in separate video potato curry !
As a Iraqi I just want to thank you now I can outcook my mom
مرحبا، في الجزائر لدينا أيضا الفاصوليا البيضاء، نسميها اللوبيا، وهي تراث عثماني... الفاصوليا البيضاء موجودة في البلدان التي كان فيها تواجد عثماني.
Yum.
Love from Melbourne Australia
lebodownunder hello my dear thank you for stopping by love from California ❤️🙏
Yammy
Love this recipe ❤️I will definitely try to cook it
Hope you enjoy it. Thank you for your comment !
Looks so delicious 👍 Stay connected 😊
Thank you so much
Looks great.I am gona cook this yummy reciepe😍
Thank you for stopping by and please your feedback would be appreciated thank you
😍😍
Us kurds eat this a lot aswell
Going to do this thanks
You will love it !thank you and have a great day
Thank you
You are welcome !
can we cook it with the red beans?
no, must be with white beans
Why no salt?
yes there is salt read the written recipe
What type of beef are you using ?
I use beef shanks or beef stew bone in :) Thank you for stopping by my channel
how long can the beans be soaked minimum time
4 hours
How long does it usually take to make this ?
First you have to soak the beans over night then rinse and cook in clean water NO salt which it takes about 30 to 45 minutes depends on type and quality of the beans. Meat it takes about 1 1/2 to 2 hours to be cooked again depends on the quality of the meat. About 30 min to cook the stew. Basmti rice soak for 20 minutes and cook for 20 minutes. You can cook your bean and meat a day before then cook the stew the next day !
Do you eat a lot of lamb in Iraq?
Yes
Is it ok to use pinto beans?
Yes you can
How you cook the rice to not bee sticky?
Hello there , first of all use a good quality thick bottom pot and with a good lid second soak the rice at least 20 minutes then use a right amount of water for the right type of rice. Don't use too much water about 1/4 inch above the rice. Also add oil and salt always when you cook rice ! I have videos on how to cook basmati rice and long grain rice check them out ! Have a great day :)
Thank you!👍
Put oil and little bit of salt that's how we cook rice not sticky and use basmati rice
NO SALT?
Yes. when I cooked the meat , I added the salt then you can add more if you like !! Read the description below the video ! Thank you for stopping by :)
No coriander and garlic ...pfft probably taste like bake beans ..
Some people do add garlic but not coriander!! This is an authentic Iraqi white been stew!
@@Tasty-Dishes hello in Algeria we putt coriander.. Thanks for your video
@@nayaferaji3892 thank you for your comment ! we only put black and red pepper and onion !
@@Tasty-Dishes 🙏💖🇩🇿🇮🇶