Just One Teaspoon at Bedtime with Water For Weight Loss | Most Powerful Detoxifier | June Challenge

Hello Everyone, Bringing in today our bedtime Drink for June Weight Loss Challenge. Consume this 2 or minimum one hour before sleep for weight loss, Boosting immunity, gut health and digestion. June’s Bedtime drink is Psyllium husk / Isabgol with warm Cardamom & salt infused water. Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. In India it is Famous with the name Isabgol, which is its hindi name. It’s most commonly known as a laxative. Mainly consume to treat consitipation isabgol has many other health benefits.
NOTE : JUNE WEIGHT LOSS CHALLENGE WILL START FROM 5th JUNE
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Hindi

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