THE ULTIMATE PREP HACK! | NINJA CREAMI PROTEIN ICE CREAM! | 32 GRAMS OF PROTEIN! UNDER 200 CALORIES!
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- Опубликовано: 16 сен 2024
- 4.5 Oz water (add more or less for more volume or less for more concentrated taste)
3 Oz carb master (save 1 Oz for in between cycle 1 & 2)
1/2 serving sugar free jello pudding mix
1 scoop your choice of protein powder
Additional add ins: cocoa powder, cinnamon, choice of sugar free flavoring drops, etc
Blend and pour into ninja creami contain and freeze for 12-24 hours
Take out of freezer, put in ninja creami machine, run on light ice cream cycle first.
Take off and add additional 0.5-1 Oz of the extra carb master.
Respond on ice cream setting.
Remove add additional toppings if wanted and ENJOY!
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The best mixer in between in the skinny girl no sugar flavoured syrups! I have tons of flavours for certain proteins
adding additional milk is unnecessary! and it thins it out… just hit re-spin a couple of times and it will get creamy☺️ my go to recipe is 400g cashew milk, 20-30g protein powder and 10g sugar free pudding mix! I swear it’s the exact same consistency as ice cream for only 150-200 calories… game changing
What kind of protein powder do you use for your recipe?
@@imacraftysoul I’ve been using pescience which is a whey/casein blend! casein makes things a lot thicker and creamier :)
Which Creami do u have? They have many different model numbers..🤔🤦🏽♀️
I’ve been using PEScience protein powder, 8oz water and 5g sugar free pudding mix. Then after the 1st spin I just add 75g almond milk. It’s even less calories and perfect texture!
You can just run the pint under some hot water to melt it slightly. Then you don't need any milk.
I didn't even get through thee entire video before I went over to amazon and bought one of those ice cream makers! I Can't wait to make this!!
Yay! I bought one for my birthday and I’m so excited to try it!! 🎉🎉
Wow, I just made this and it was amazing! Thank you for posting this recipe this is a game changer ❤
What’s the difference between using the re-spin option vs going to the ice cream button for the second spin?
Time and noise.. lol respin is much faster and the noise is about 1/2
Another good thickener we use in keto/carnivore is beef gelatin or xantham gum @CoachAdam
Wohoo 🥳 I love sweets too so this recipe is a life saver 🍨
Not all heros wear capes! Can't wait to try this! 🍨
Perfect for my diet. Thank you for sharing.
Looks delicious! I’m totally trying it 🍨 😋
Collagen helps thicken for a healthy alternative
How much did you use?
Yum looks good. Adding the ricecakes as mix ins after the respin is super yum, rather than putting on the top.
Is using water instead of milk in this safe on the machine? I had read you shouldn’t use water somewhere
I figured out, you really don't need to blend it before freezing or put extra liquids in after you spin it! I started adding my ingredients, mix it a little with a spoon, freeze it, then spin it. I usually re spin two more times to get it that way I like it, but that's my preference lol. But yes try it!
Love it 😊 Thank you ❤️
Just got one. My lifetime goal of eating a hot fudge sundae that is 100% protein is within reach. CarbMaster milk, btw, is the bomb. I drink a half gallon a day of the non fat. Its a cheap total protein source.
Yum...gonna try this
I know her! Literally the best thing on the planet 🌍 prep game changer 🎉