vlog: it's leg day

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  • Опубликовано: 11 июл 2024
  • whew! This was a solid workout! Join me today as I show you my leg day routine. This is just the start of my workout videos, so let me know if you like them and if you want to see more!
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    A B O U T M E
    Age: 31
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    B U S I N E S S
    keke@createfluence.com
    #fitnessjourney #workout #legday

Комментарии • 12

  • @31Blessings
    @31Blessings 4 месяца назад +3

    Great commentary! I'm glad you touched on proper rest between sets. You can't rush fitness 😊

    • @KekeJ
      @KekeJ  4 месяца назад

      Thanks so much! ❤ absolutely, I need all the rest I can get lol

  • @kweenleo2265
    @kweenleo2265 4 месяца назад

    i’m gonna save this vid to make these a future work out!!!

    • @KekeJ
      @KekeJ  4 месяца назад

      I appreciate that! ❤

  • @theeaglewings11
    @theeaglewings11 4 месяца назад

    Them Bulgarians, I tell you. It’s the burn for me🔥🔥🔥

    • @KekeJ
      @KekeJ  4 месяца назад

      Whew! They burn but a good burn! I always feel a good pump from them

  • @caramelcube528
    @caramelcube528 4 месяца назад

    Thank you for this!❤

    • @KekeJ
      @KekeJ  4 месяца назад +1

      You're so welcome! Thanks for watching! 🥰

  • @TheBulletzgottishow20
    @TheBulletzgottishow20 4 месяца назад

    ❤❤❤🥰🥰❤️💕💎💪🏾

  • @chichi2425
    @chichi2425 4 месяца назад +1

    How do you like the gloves you're using? I need to find some so I don't get calluses 😂

    • @KekeJ
      @KekeJ  4 месяца назад +1

      The gloves that I have on in the video are good for calluses, but are not very structured.
      These are the new ones I have. They’re much more durable and support your wrists during heavy lifting!
      amzn.to/3wHBL2Q

  • @simplesweetjoy16
    @simplesweetjoy16 2 месяца назад

    Those one with the bench a your leg on it what weight did you start with