How back stance works? - a feedback exercise

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  • Опубликовано: 15 окт 2024
  • Kokutsu dachi -back stance
    Power is indirect, pressure from front foot through body center to back foot using the breath, produces energy forward, and the technique is soft yet strong, arm is just a frame that allows energy to transfer.
    Pressure back is potential energy as well.
    Here is a partner exercise to help get the feeling of that concept.

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