While watching this video, I think this is the hardest thing ever to get up at all 😂 but you are so enviously( for good) inspiring and disciplined person!! You’ll achieve everything 😍😍😍
Hey! Loved your vid, I'm here getting motivated for my day with it. Just a quick thing, use the smith machine facing the gym because the inclination on it will put too much pressure to your knees facing the mirror. I used to train people on planet fitness, we have the same smith machine. :)
this is truly inspiring! It instantly brought to mind the invaluable teachings I received from my life coach, Lisa Haisha, during her transformative retreat in the Philippines. Both your morning routine and Lisa's wisdom are constant motivators on my journey to greatness. Keep shining bright!
Sleep early, don’t be too full when your going to bed it’s a lot calmer and healthier to sleep digested. When you wake up in the morning drink cold or ice water it will wake you up and honestly is the best type of water
Appreciate seeing these videos from “real people”. Not someone who’s full time job is making YT videos.
Thank you! & I totally agree!
Facts
Great technique
Good exercises
Fun a video
This is gonna be my new wake-up time so hoping these videos help me adjust to it
Me too
While watching this video, I think this is the hardest thing ever to get up at all 😂 but you are so enviously( for good) inspiring and disciplined person!! You’ll achieve everything 😍😍😍
You are an awesome human being!
Hip thrusts are my fave too
This was really nice to watch! Applauding you for your dedication! 👏
thanks for your inspiration and your kindness!
I love this it's inspiring and you all natural and beautiful just keep doing you❤
Hey! Loved your vid, I'm here getting motivated for my day with it. Just a quick thing, use the smith machine facing the gym because the inclination on it will put too much pressure to your knees facing the mirror. I used to train people on planet fitness, we have the same smith machine. :)
i love your energy!! and you are so sweet!
Good!❤
I tried training at 6am and I had 50% less strength 😂 Amazing how people can do it so early. I cant train hard until ive had 2 meals in me
Love this ❤
❤❤❤
this is truly inspiring! It instantly brought to mind the invaluable teachings I received from my life coach, Lisa Haisha, during her transformative retreat in the Philippines. Both your morning routine and Lisa's wisdom are constant motivators on my journey to greatness. Keep shining bright!
Great video! Do you have any tips for waking up so early?
sleep early
Sleep early, don’t be too full when your going to bed it’s a lot calmer and healthier to sleep digested. When you wake up in the morning drink cold or ice water it will wake you up and honestly is the best type of water
How is it possible to wake up at 4 am ??? I mean you need to go to bed the latest at 8pm
That‘s a night routine!
ya mejor no duerman
🤣