50 PARALLETTES EXERCISES - GET CREATIVE | HOME WORKOUT

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  • Опубликовано: 14 янв 2025

Комментарии • 92

  • @WorkoutUnionPT
    @WorkoutUnionPT 5 лет назад +45

    You can do so much at home already, if you have parallettes it goes crazy! Great variety for beginners and advanced people!

  • @iquix6073
    @iquix6073 5 лет назад +16

    upload your freestyle (static, dynamics) trainings, its so fun to watch

  • @rautmannalex804
    @rautmannalex804 5 лет назад +15

    Really high quality content as always 🔥🔥 I will definitly try some of these in my next workout 💪 Hyped for the new merch and for you hitting 200k 😉👌 Keep it up Darek - Greetings from germany

    • @Darek_caliathletics
      @Darek_caliathletics  5 лет назад +4

      Awesome and happy to hear it! New merchandise is going to be really dope! Will be released within 2-3 weeks I believe :)

    • @heyman6938
      @heyman6938 5 лет назад

      @@Darek_caliathletics Hello, I have a question. Can I make a big difference to body in 2 month?

  • @jennychris5641
    @jennychris5641 5 лет назад +3

    Why is this channel so underrated? It deserves millions of subscribers. You are incredibly awesome ❤

  • @biohazzarddiva
    @biohazzarddiva Год назад

    Amazing! Very inspirational!

  • @ahwheitey590
    @ahwheitey590 4 года назад +1

    I bought your parallettes! Great quality, quick delivery. Highly recommend🚀

  • @cristianrubio9772
    @cristianrubio9772 5 лет назад +2

    The best video!!💪🏻💪🏻

  • @Nambo871
    @Nambo871 3 года назад

    Thank you for these good ideas, can't wait to start

  • @mauricioreyesrubio2993
    @mauricioreyesrubio2993 5 лет назад +2

    What a great video, I loved it 💪🏼💪🏼😎
    Greetings from Mexico 🇲🇽
    Keeps go on

  • @DAMJANOV11
    @DAMJANOV11 5 лет назад

    Congratz on 200k! And Nice Video!!! :)

  • @MrShubham121
    @MrShubham121 5 лет назад +15

    Your parents must be proud of you because their son can do what most of the people can't even though of doing......😊😊😊😊😊
    God bless you my brother....🙏🙏🙏🙏😘😘😘😘

  • @Ormosiz513
    @Ormosiz513 4 года назад

    Amazing best tutorial by far... thanks!

  • @Nk.Introvert
    @Nk.Introvert 5 лет назад +2

    Useful,have to try it💪🏼🙏🏼

  • @vanssyy
    @vanssyy 5 лет назад

    congrats for getting 200 k .... keep it up .......and i am starting to get changes in my body .....when i follow your rules

  • @connor_claytonpt9799
    @connor_claytonpt9799 5 лет назад

    Great video darek thanks

  • @karanrandhawa3850
    @karanrandhawa3850 5 лет назад +7

    Hey our Homie is back again with unique video. Actually i can do half exercises of Intermediate level thanx big brother. Let's hit 1 million Subs ASAP. Your back is really Solid brother, MAN LOVE PEACE 💓FROM INDIA

  • @manavplays212
    @manavplays212 5 лет назад +1

    more videos!

  • @oliverlopez7600
    @oliverlopez7600 5 лет назад +1

    Really awesome!!!!!

  • @JahsharnExtremeBodyFitness
    @JahsharnExtremeBodyFitness 5 лет назад +1

    Great video Amazing workout.😎👍🏾

  • @fabiusmaximuscunctator7390
    @fabiusmaximuscunctator7390 3 года назад

    Wow, awesome! 🤯🤯🤯

  • @chewyonxiang298
    @chewyonxiang298 5 лет назад

    wow amazing body and strength , this parallettes bar or pull up bar ? handstand same like pull up muscle active ?

  • @ViajaLibre2023
    @ViajaLibre2023 5 лет назад

    the best bro!!

  • @orangutanjuan
    @orangutanjuan 4 года назад

    Good video thanks for sharing

  • @alimentosgranadosgranados4752
    @alimentosgranadosgranados4752 5 лет назад

    Hermano muchisimas Gracias por toda tu Ayuda

  • @LeoTaxilFrance
    @LeoTaxilFrance 3 года назад

    It is very useful for you and other polish people. It would help you to clean up better and quicker our WC in Germany, France and England.

  • @unwokesnake
    @unwokesnake Год назад

    Lovely!

  • @IKnewThatNews
    @IKnewThatNews 5 лет назад +10

    I can do some of the intermediate workouts easily then I can’t do some beginner ones lol

  • @manishverma3559
    @manishverma3559 5 лет назад +1

    Can anyone please tell me what that wood is he using for workout. What is that wood called and from where we can buy that one?????PLEASE HELP.......🙏🙏🙏🙏🙏🙏

    • @Darek_caliathletics
      @Darek_caliathletics  5 лет назад +1

      Manish Verma hey Man, link to Caliathletics paralllettes is in description :)

    • @manishverma3559
      @manishverma3559 5 лет назад

      @@Darek_caliathletics But......Is the delivery possible in INDIA🇮🇳 ???🤔🤔

    • @Darek_caliathletics
      @Darek_caliathletics  5 лет назад +1

      Manish Verma Of course - we have worldwide shipping :)

    • @manishverma3559
      @manishverma3559 5 лет назад

      @@Darek_caliathletics Thats GREAT.....GREAT......🤩🤩🤩

  • @veronikavanjak
    @veronikavanjak 5 лет назад +1

    Uploud more

  • @mastigaming3427
    @mastigaming3427 2 года назад +1

    Nice

  • @dlpmovement
    @dlpmovement 5 лет назад

    great video bro

  • @Prince985
    @Prince985 Год назад

    Given that push muscles do the bulk of the work, which exercises involve the back the most (in particular, lats and trapezius)?

  • @commercejunction5273
    @commercejunction5273 5 лет назад +1

    Thnx I m at intermediate level now

  • @fitwithandy
    @fitwithandy 5 лет назад

    Thank you!

  • @largangemichael2158
    @largangemichael2158 2 года назад

    Ty

  • @manavplays212
    @manavplays212 5 лет назад +1

    please upload man ♥️

  • @vickyclissett2790
    @vickyclissett2790 5 лет назад

    Amazing

  • @himanshisharma9397
    @himanshisharma9397 5 лет назад +1

    Amazing video for those people's who can't perform skills.👌👌👌

  • @bencenemeth898
    @bencenemeth898 5 лет назад +1

    New video😍🔥

  • @pikipogo5253
    @pikipogo5253 5 лет назад

    tomorrow you will have the 200 k !

  • @lukas-personal
    @lukas-personal 4 года назад

    Damn you're good 👌💪

  • @Litvy
    @Litvy 5 лет назад

    Excelent!

  • @betterhealthh
    @betterhealthh 5 лет назад

    Hey Derek, what is this music track? Where do you get your music?

  • @williamherrera2106
    @williamherrera2106 5 лет назад

    Genial!!

  • @manavplays212
    @manavplays212 5 лет назад +1

    why don't you upload

  • @nikosk.5917
    @nikosk.5917 5 лет назад

    Nice watch, how is it called?

  • @naturalaesthetics8514
    @naturalaesthetics8514 5 лет назад

    Where can i get that hand stand tool

  • @mitradagang
    @mitradagang 2 года назад

    👍👍👍👍👍

  • @bezimena7159
    @bezimena7159 5 лет назад

    Help please!!!!!
    How many sets should i do per week(ex.for back)and should i count sets that i do on skills(ex.front lever)in that number

  • @peto4583
    @peto4583 5 лет назад

    Hype #200,000

  • @HashemYuosry
    @HashemYuosry 5 лет назад

    You fantastic 😘😘😘

  • @danieleangeletti288
    @danieleangeletti288 5 лет назад

    Exercises for biceps at home? No curl and without elastic elastic bands

  • @romaneparis7628
    @romaneparis7628 5 лет назад +4

    I love this sport so much but I'm really bad.

    • @lessnop2654
      @lessnop2654 5 лет назад +3

      Same ;D
      (Working on it)

    • @romaneparis7628
      @romaneparis7628 5 лет назад +1

      @@lessnop2654 so am I. ^^

    • @bencenemeth898
      @bencenemeth898 5 лет назад +4

      Less Nop If you work your ass of to get it , you will achieve everything you want ! Keep it up! Work hard, day after day, step by step and you are goint to make it!☝🏼💪🏼 The best feeling when your dreams come true! I am on this way to.. #roadtomydreams
      Thanks Darek!🔥☝🏼💪🏼

    • @lessnop2654
      @lessnop2654 5 лет назад +1

      @@bencenemeth898 That's what I'm doing day by day since 07.2018 - but still weak comparing to this guy :D

    • @bencenemeth898
      @bencenemeth898 5 лет назад +1

      Less Nop Yeaahh, but Darek is doing it for 4 years 😁 so keep it up

  • @БогданСич-в8г
    @БогданСич-в8г 5 лет назад

    💥💥💥

  • @bayo6605
    @bayo6605 5 лет назад

    OH SHIT 😍

  • @iwannaplanche1621
    @iwannaplanche1621 5 лет назад

    I mean I learned l-sit in 5 days end that was I belive when I wasn't even trainging calisthenics so it's weird to put it in the same category as per say handstand that takes at least couple of month of hard practice.
    Edit: nothing serious but just wanted to point that out.

  • @amanmavi3003
    @amanmavi3003 5 лет назад

    what's your name and age ?

  • @playenglishmethod
    @playenglishmethod Год назад +1

    You call that beginner levey?😁😁😁😁

  • @fernanfernandez3081
    @fernanfernandez3081 5 лет назад

    How many grams of protein do you recommend to gain muscle mass, greetings from colombia 🤜👍

  • @vinodkhan8311
    @vinodkhan8311 5 лет назад

    bro I want to know your age please reply

    • @bencenemeth898
      @bencenemeth898 5 лет назад +1

      Julian Køunfuzius Yeah🤔 If I remember well

    • @vinodkhan8311
      @vinodkhan8311 5 лет назад

      Julian Køunfuzius but his face looks like he is 18 but his physique is amazing

    • @bencenemeth898
      @bencenemeth898 5 лет назад

      Vinod Khan Yesss he looks like a bit younger

    • @syedfarizakhter1637
      @syedfarizakhter1637 5 лет назад

      What is his height?

    • @bencenemeth898
      @bencenemeth898 5 лет назад +1

      Syed Fariz Around 177 If I remember well..

  • @Dream-iu2jy
    @Dream-iu2jy 5 лет назад +4

    Gynecomastia program😔😔

  • @Calamardoso
    @Calamardoso 5 лет назад

    you can make a video about the boy of 6 weeks

  • @5324TuiG
    @5324TuiG 3 месяца назад

    Beginner????,

  • @wyskun
    @wyskun 4 года назад

    kurde gościu, rzeźnik jesteś, bez kitu

  • @iv-la9529
    @iv-la9529 4 года назад

    Your logo is Very similar to the Linkin Park logo, almost a copy.

  • @Darek_caliathletics
    @Darek_caliathletics  5 лет назад

    Hey fam! Make sure to download a free parallettes program I have prepared for you! :)
    Link in description
    IG:@caliathletics_
    Film w języku polskim :) ruclips.net/video/XZ90aCWymY0/видео.html

  • @TommyGunner86
    @TommyGunner86 Год назад

    The difficulty between beginner to intermediate fml

  • @remlya
    @remlya 4 года назад

    It would have been better to wear light colored pants. The background is dark and you blend in, hard to see what you’re doing.

  • @user-ng4bc3cv6g
    @user-ng4bc3cv6g 5 лет назад +1

    You are dying :(