5-Minute Lose Lower Belly Fat and Flatten Abs: Beginner Friendly Lower Belly Workout. No equipment

[@cheefhoussam]

هل يفيد الانفصال العضلي رغم اني لم انجب اطفال لكن امتلك بطنا ترفض الذوبان😢

[@iza_fit_body_at_home]

If you can't get flat belly with exercises you need to start taking care about your diet. Download an app like Lifesum and start inputting your meals. The app will give you directions what to eat, how much etc. That's the way to burn stubborn belly fat. 😉