Heather, you changed my 2020. This Christmas I will not only celebrate with 45 pounds less, but having accomplished my dream of becoming a slim-eager to excercise everyday at 6pm- mom of 2!! Never thought it could be possible. You are a blessing! 🥰🙏
Yet another favourite! Anyone else saved so many HR workouts as favourites but don't have time to go back and do them because she keeps turning out great workouts that then themselves get saved as favourites. Heather, you're the best!
Your KettleBell Workouts are the best! I love that you don't blab all the way through out the work out...the little ding ding timer is perfect when I'm focused and don't have my eye on the screen. The music is very energizing too. More Kettle bell HIIT workouts Please! I love them! You're beautiful, inspirational & your workouts kick my butt Heather! Thank you!
Such a great, solid workout! Small note for anyone who follows Heather to a T like I do, on the 1-legged dead lifts in final circuit she never switches arms for the pull. Didn’t realize it til second time through 👍
Hi Heather! I just had my first workout with you and all I gotta say is wow! I've been trying out different kettle bell workouts on youtube and this is definitely my favourite! The music is great and I loved the moves. The little pauses give enough time for a sip of water etc and I just feel so good afterwards. I will be checking out more of your videos and returning to this one again soon! Happy new year and thanks for the great workout xo Silka
Your work outs are amazing and saved my fiancé and I's routine in 2020 and now in 2021. We've dropped the expensive gym membership to work out safely at home. I have two requests, more Kettle Bell work outs because we love those, and maybe a single leg stability work out for those of us who struggle with those single leg dead lifts. Thank you so much! Here's hoping you stay happy and healthy!
I really love this one! Thank you so much, Heather, for this amazing workouts. This help me pass through this tough year. Merry Christmas to you, and all of my partners in this journey.
Love this one! My 14 year old daughter and I both discovered you this year and we’re hooked. She is doing your 12 week program and I love to mix in your workouts throughout the week between run workouts. Thank you for giving us plenty to pick from!
Merry Christmas Heather. I discovered your 12 week programme from depths of 4 month total housebound quarantine, WFH, home schooling 2 kids with a baby. I need to find discipline to survive and get through and haven't looked back since. You have truely helped me turn my life around. Thank you. ❤
Awesome workout! I just started following maybe 5 months ago and I am a huge fan! Thank you for sharing such amazing workouts! This kettlebell workout was so much fun!
I never knew a workout could be so perfect! This one just tops it. Hit every body part and never felt overwhelmed, just the right amount of effort and strength. Thank you Heather!
Absolutely love kettlebell...PLEASE DO MORE!!! Even if it’s more short bursts 12 to 15 or 20 mins...such a great workout when my day is long and busy and fighting burnout. Thank you 💪🏻
I am so excited for tomorrow. I’ll have my right wisdom tooth removed at 10 AM, but I’ll do this workout first before going to my dentist. Merry Christmas, Heather! ❤️🎄
This workout was great on so many levels! I love how everything was timed, there was no talking, which helped me focus on my workout without distractions and an excuse to stop, I felt awesome after! Thank you
I really don't like WO on weekends, but your WO's are the only ones that get me to do them over the weekends, so thank you! I have new goals for 2021 and your are one of my solutions! :) Happy Holidays Heather!
Thank you for your channel Heather! I absolutely love that you are Canadian and I love your workouts. After decades of working out, I finally found something that has drastically changed my outlook on working out and my body! Un gros merci!!!
I did the Christmas challenge followed by the kettleball workout and I am spent but feel great after eating a few treats over the holidays. I downloaded all your new nutrition pdf and read through them and am on my way to a great new year.
This was the first full fledged kettlebell workout that I’ve ever done, and I actually used a kettlebell. I really liked it! 😁 I’m definitely getting a set as a Christmas gift if I reach my end of year fitness goal! Thank you as always Heather! 😅💪🏾🙌🏾
Really enjoyed this workout, have been struggling to increase my workouts from 30mins and this provided the push I needed to get that last 10mins in. Thank you Heather and Happy Friday
Thank you so much for your videos and workout. Gyms in Portugal are closed since January, so a kettlebell with 4kg and 8kg are my best friends right know. Please post more with kettlebells you are amazing!! Thank you Heather you are Amazing :)
Yay! Thank you for a kettlebell workout that has arm focused exercises! Definitely adding this to my rotation. The format is super easy to follow and the workout makes me sweat and strive without exhausting me.
More kettlebell workouts please 🙏🏻 I'm playing catch up with June. I've always loved this kettlebell workout & love seeing how much stronger I'm getting 💪🏻
Santa came early! I asked for a new Kettlebell routine about 40 minutes long just a week or so ago, and voila! Here it is! LOVE THE NEW MOVES IN THIS ONE, TOO! Thanks, Santa . . . I mean, Heather!
Thanks, Heather. This is now a staple in my workout playlist. I would love to see some more kettlebell workouts from you. I also enjoy your dumbell strength workouts but kettlebells are my favourite. Feel like a BEAST doing them! 💪😂
I cannot thank you enough for your workouts - I have been consistent with them for the past year and have never felt stronger! THANK YOU SO MUCH AND HAPPY NEW YEAR!
This was my first kettlebell workout❤❤❤. Heather, you're amazing at what you do and you've helped so many people get healthier, stronger and leaner. With that, I proudly sing your praises every opportunity I get😊👍🏼
Heather you are just what I needed! Thank you for this website and for your dedication to healthy exercise and lifestyle. The kettlebell workouts are fabulous please keep them coming! THANK YOU!
The first time I tried to do this workout a couple weeks ago I injured myself and had to stop immediately and couldn't excercise for a few days. I've been afraid to come back to this one because I couldn't remember which move I was doing when I got hurt. But I decided to do it today and take it easy just in case. So happy to have completed it without hurting myself this time! I feel GOOD!
Loooved this workout! Not a lot of jumping (which I hate) - mostly low impact. My heart rate was up and I got a great sweat! I didn’t feel like I was dying or like I couldn’t finish - but it was still challenging! Great work Heather! Perfectly balanced workout! Huge fan here ❤️❤️❤️
LOVED LOVED LOOOOOOOOVED this one!! Kettlebell workouts are absolutely my favorite and this one will go in my faves for sure! Thank you Heather for all that you do for this community...I hope you and your family have a very Merry Christmas!!
Didn’t have a kettlebell but I had one lonely 20 pound dumbbell hand weight that I was able to use instead! Thanks for always changing it up and using more weights! 💪🏼 I’m on week 5, 5 workouts per week, using just your videos! Thanks Heather for the quarantine transformation 🥰
Truly grateful for your workouts! Can’t say enough about how much I appreciate your style (ie countdowns breaks etc) and variations! Thank you for sharing!
Ich schwitze schon nach paar Sekunden 🙈 aber bin ja am Anfang. Das Video ist mein Ziel ...Mal komplett zu schaffen . Danke für das Video ohne Werbung 😍🤗 Hab es das erste mal geschafft komplett ohne zu stopen💪
I love all your kettlebell workouts! More of this please 😊. You are awesome and I am so happy to have come across your RUclips channel. I have been sharing your channel to all my friends.
Excellent workout. There is a reason why I dreaded this all day. Thankfully, the 2nd group of exercises were a little easier then the first ones. Suffered though but made it through!
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Heather, you changed my 2020. This Christmas I will not only celebrate with 45 pounds less, but having accomplished my dream of becoming a slim-eager to excercise everyday at 6pm- mom of 2!! Never thought it could be possible. You are a blessing! 🥰🙏
you go girl!! i loved reading this comment!
Congratulations!!!
NICE!!! That must not have been easy. With will and determination, one can accomplish much
You go girl!!
Happy New Year ! I forget what a great workout the kettlebell is.Thank you
Yet another favourite! Anyone else saved so many HR workouts as favourites but don't have time to go back and do them because she keeps turning out great workouts that then themselves get saved as favourites. Heather, you're the best!
I thought it was just me!
Your KettleBell Workouts are the best! I love that you don't blab all the way through out the work out...the little ding ding timer is perfect when I'm focused and don't have my eye on the screen. The music is very energizing too. More Kettle bell HIIT workouts Please! I love them! You're beautiful, inspirational & your workouts kick my butt Heather! Thank you!
Thanks!
Honestly this is my best kettlebell sessions on RUclips. Thanks Heather for always opening up options
Such a great, solid workout! Small note for anyone who follows Heather to a T like I do, on the 1-legged dead lifts in final circuit she never switches arms for the pull. Didn’t realize it til second time through 👍
Every day is a celebration with you in body and mind, Heather. You're an inspiration everyday, so Thank you - Namaste
👍Concordo!!😍😍🙏
Hi Heather!
I just had my first workout with you and all I gotta say is wow! I've been trying out different kettle bell workouts on youtube and this is definitely my favourite! The music is great and I loved the moves. The little pauses give enough time for a sip of water etc and I just feel so good afterwards.
I will be checking out more of your videos and returning to this one again soon!
Happy new year and thanks for the great workout xo
Silka
Your work outs are amazing and saved my fiancé and I's routine in 2020 and now in 2021. We've dropped the expensive gym membership to work out safely at home. I have two requests, more Kettle Bell work outs because we love those, and maybe a single leg stability work out for those of us who struggle with those single leg dead lifts.
Thank you so much! Here's hoping you stay happy and healthy!
Every single morning at 5.30am, I’m working out with you! Thank you for Being so inspiring 💖🙏🏿
I do too at 5am 👊🏻
Boom that's awesome 💪
Same ☺️❤️ Team 5am!
@@evelynhaas5929 yes! Team 5 am ! Awesome 👏
I really love this one! Thank you so much, Heather, for this amazing workouts. This help me pass through this tough year. Merry Christmas to you, and all of my partners in this journey.
Thank you, Heather! ❤ I love training with you.
Love this one! My 14 year old daughter and I both discovered you this year and we’re hooked. She is doing your 12 week program and I love to mix in your workouts throughout the week between run workouts. Thank you for giving us plenty to pick from!
This is one of the best workouts you have ever done!
You re the best Heather ✌️ big thanks from Morocco 🇲🇦
Merry Christmas Heather. I discovered your 12 week programme from depths of 4 month total housebound quarantine, WFH, home schooling 2 kids with a baby. I need to find discipline to survive and get through and haven't looked back since. You have truely helped me turn my life around. Thank you. ❤
Thank you for all your hard work Heather!
You're so welcome! Thanks for working out with me :)
Awesome workout! I just started following maybe 5 months ago and I am a huge fan! Thank you for sharing such amazing workouts! This kettlebell workout was so much fun!
Christmas has come early! Thanks so much to the web’s BEST workout pro. 👍🏾😁 I LOVE kettlebell workouts! Starting this one up in 3...2...1...
I never knew a workout could be so perfect! This one just tops it. Hit every body part and never felt overwhelmed, just the right amount of effort and strength. Thank you Heather!
LOVE the Kettlebell work outs - Thank you Heather!
⭐️⭐️⭐️⭐️⭐️Thanks Heather. As a nomad this is a perfect go to workout!
Absolutely love kettlebell...PLEASE DO MORE!!! Even if it’s more short bursts 12 to 15 or 20 mins...such a great workout when my day is long and busy and fighting burnout. Thank you 💪🏻
Loved this workout! It was fun and effective at the same time. Love the different ways to use the kettlebell to maximize an amazing workout.
I am so excited for tomorrow. I’ll have my right wisdom tooth removed at 10 AM, but I’ll do this workout first before going to my dentist. Merry Christmas, Heather! ❤️🎄
You make the best Kettlebell workouts! I have been a follower since March. Please keep making these!
Yes, please more of these! Your Kettlebell Workouts are amazing. Super effective and a lot of fun!
Thanks Heather! Loving the variety of the last few weeks. Also you look AMAZING! What a role model x
This workout was great on so many levels! I love how everything was timed, there was no talking, which helped me focus on my workout without distractions and an excuse to stop, I felt awesome after! Thank you
I really don't like WO on weekends, but your WO's are the only ones that get me to do them over the weekends, so thank you! I have new goals for 2021 and your are one of my solutions! :) Happy Holidays Heather!
Yes, yes, yes more please I love it so much especially with covid around the world kettlebells are easily available than some equipments. Thank you x
Thank you for your channel Heather! I absolutely love that you are Canadian and I love your workouts. After decades of working out, I finally found something that has drastically changed my outlook on working out and my body! Un gros merci!!!
June goodbye! You were wonderful, especially a glow up week! Heather, thank you millions for your work!)
And hello July! I ready to start)))))
My new fave @HeatherRobertson! Will be doing this one again and again!
I was able to do this entire workout with weights. Loved it! Please never stop what you’re doing Heather!
Did this with a dumbbell and it was just as effective. Thanks, Heather. 💪🏻
Love it, one of the best KB sesion on YT❤😊 Thank you!
love the toe taps on kettlebell and lateral skips over the kettlebell. Very creative thanks for a brilliant session. You hit everything!!🏂🏄🚣🏊🚴😃
I have done this video so many times. I hope there will be a new kettlebell metcon or something soon 😀 thank you heather!
Thanks Heather! I was hoping for a new kettlebell workout and here it is! It was great!
Awesome workout! Keep the kettlebell classes coming 💪🏼
I did the Christmas challenge followed by the kettleball workout and I am spent but feel great after eating a few treats over the holidays. I downloaded all your new nutrition pdf and read through them and am on my way to a great new year.
Awesome workout with Heather! It’s the best way to kickstart my day 🌞
This was the first full fledged kettlebell workout that I’ve ever done, and I actually used a kettlebell. I really liked it! 😁 I’m definitely getting a set as a Christmas gift if I reach my end of year fitness goal! Thank you as always Heather! 😅💪🏾🙌🏾
Really enjoyed this workout, have been struggling to increase my workouts from 30mins and this provided the push I needed to get that last 10mins in. Thank you Heather and Happy Friday
I just did it. Thanks for doing this for us. I wish you a very happy Christmas 🎄
Thank you so much for your videos and workout. Gyms in Portugal are closed since January, so a kettlebell with 4kg and 8kg are my best friends right know. Please post more with kettlebells you are amazing!! Thank you Heather you are Amazing :)
Yay! Thank you for a kettlebell workout that has arm focused exercises! Definitely adding this to my rotation. The format is super easy to follow and the workout makes me sweat and strive without exhausting me.
This is great Heather! Now I can use the one kettlebell I’ve had sitting in the closet all these years. Thank you so much!
More kettlebell workouts please 🙏🏻 I'm playing catch up with June. I've always loved this kettlebell workout & love seeing how much stronger I'm getting 💪🏻
Santa came early! I asked for a new Kettlebell routine about 40 minutes long just a week or so ago, and voila! Here it is! LOVE THE NEW MOVES IN THIS ONE, TOO! Thanks, Santa . . . I mean, Heather!
Yes, loved the workout and the format. Thank you, Heather!
You're so welcome Nancy!
Love this. Thankyou Heather. sending love from Botswana.❤❤❤
My fellow home girl. Love from another Motswana 🤣 Heather kicked my butt with this, 💕
@@ThabangLehnerSlimthabSlim I know right 😂💪🏾💪🏾❤
I just bought a 15lb kettlebell and now I get to do all these workouts i could never do - hurray!! This was amazing! Thank you!
Love this workout. Three different blocks keeps it interesting. More please Heather x
I am feeling 'it'. I am also feeling that your workouts save lives. May you have a wonderful and healthy holiday season. 💞
Your kettlebell workouts are the BEST 🎉🎉🎉
Omg just did this and the 13 days of Xmas workout.
Perfect for burning off Xmas dinner.
A perfect start to boxing day.Thankyou Heather xxxxx
Thanks, Heather. This is now a staple in my workout playlist. I would love to see some more kettlebell workouts from you. I also enjoy your dumbell strength workouts but kettlebells are my favourite. Feel like a BEAST doing them! 💪😂
This was the BESTEST workout. I was like super charged and super exhausted in the 45th minute. Worth every minute. Loved it.
I cannot thank you enough for your workouts - I have been consistent with them for the past year and have never felt stronger! THANK YOU SO MUCH AND HAPPY NEW YEAR!
This was my first kettlebell workout❤❤❤. Heather, you're amazing at what you do and you've helped so many people get healthier, stronger and leaner. With that, I proudly sing your praises every opportunity I get😊👍🏼
We Need More Kettlebell!!! (In the voice of Will Ferrell 😆) Seriously though, love this KB workout. Thank you!
;-) yes!! Love those kettle-bells! thank-you Heather! I'll take your WOs whether its kettle-bell or not!
I love the kettlebell workouts too.
Yes definitely 🙌
I'm dying thinking of that skit!
True I’d love more kettlebell exercise too,m so I can use mine 😂
My favorite full body KB workout!!! Thank you Heather! 🎉❤❤❤
One of the best purchases. If you like kettle bell workouts you’ll enjoy this product and size
My first ever kettlebell workout with you and not my last! It was great and just what I needed to start my day.
Heather you are just what I needed! Thank you for this website and for your dedication to healthy exercise and lifestyle. The kettlebell workouts are fabulous please keep them coming! THANK YOU!
Your one-legged deadlifts are so controlled and elegant.
Still one of my favourite workouts. Keep them coming. 💪
Thank you, Heather! Love your workouts! Please do more kettlebell sessions...they are the best!
The first time I tried to do this workout a couple weeks ago I injured myself and had to stop immediately and couldn't excercise for a few days. I've been afraid to come back to this one because I couldn't remember which move I was doing when I got hurt. But I decided to do it today and take it easy just in case. So happy to have completed it without hurting myself this time! I feel GOOD!
The best workout pre holiday workout! ! Your absolutely the best Christmas present this year; Merry Christmas!
Love the kettlebell workouts! My favorite!
really would like to c more workouts like this one🤩🤩🤩🤩
brand new to me, never did this one before. Thanks HR, I was a bit shaky on the 1 arm lunges but mostly felt like an excellent strength challenge.
Amazing workout!! Thank you so much ❤
Queen of compound! Love these kettlebell workouts!! 🥵🥵
Loooved this workout! Not a lot of jumping (which I hate) - mostly low impact. My heart rate was up and I got a great sweat! I didn’t feel like I was dying or like I couldn’t finish - but it was still challenging! Great work Heather! Perfectly balanced workout! Huge fan here ❤️❤️❤️
Love your kettlebell workouts! This was soooo good. Much needed after Christmas!!
Really like these kettlebell workouts. They work well for my apartment and the limited KB equipment I own!
That was killer! Thanks for the variety and keeping it fresh! You make home workouts fun!
Thank you thank you thank you for hearing us out about more Kettle bell workouts! Loved it and feeling great after a week off 💗
Killer Kettlebell workout 💪🏾💕. Thanks Heather
I absolutely love these kettlebell workouts!!
Already liked this video from the last time, and I loved it again today! 🙌✨
LOVED LOVED LOOOOOOOOVED this one!! Kettlebell workouts are absolutely my favorite and this one will go in my faves for sure! Thank you Heather for all that you do for this community...I hope you and your family have a very Merry Christmas!!
Didn’t have a kettlebell but I had one lonely 20 pound dumbbell hand weight that I was able to use instead! Thanks for always changing it up and using more weights! 💪🏼
I’m on week 5, 5 workouts per week, using just your videos! Thanks Heather for the quarantine transformation 🥰
I love so much , I do all yours workouts 😍
You are the best ❤️
Truly grateful for your workouts! Can’t say enough about how much I appreciate your style (ie countdowns breaks etc) and variations! Thank you for sharing!
I'm really glad I found you! Love the kettlebell workouts! Please make more of these types of workout videos.
Loved this workout, Heather! I don’t have a kettlebell so I just used weights! 🙌🏻 Happy Christmas Eve to you!
Ich schwitze schon nach paar Sekunden 🙈 aber bin ja am Anfang. Das Video ist mein Ziel ...Mal komplett zu schaffen . Danke für das Video ohne Werbung 😍🤗
Hab es das erste mal geschafft komplett ohne zu stopen💪
I love all your kettlebell workouts! More of this please 😊. You are awesome and I am so happy to have come across your RUclips channel. I have been sharing your channel to all my friends.
So good, and sweaty! Felt really energised afterwards
Bravissima!! Solitamente seguo un'altra pt ma devo dire che ti preferisco 🙂
Just awesome! Thank you Heather for always making the workouts fun and challenging...
Such a fun KB workout! Always great to change up the equipment to get through a great sweat sesh!
That’s so funny, two of my favorite fitness RUclipsrs uploaded at 40 mins kettlebell workout!!! Soo excited to try this one.... with my dumbbell lol✨🎀
Right? Is this a sign to buy a kettlebell? LOL
@@mariella8469 haha I think so too!! Enjoy your workout Mari!
HEATHER - You changed my 2020 too. Down to college weight. Dropped 30 pounds and feel so strong. Thank you thank you.
Excellent workout. There is a reason why I dreaded this all day. Thankfully, the 2nd group of exercises were a little easier then the first ones. Suffered though but made it through!