Basic Armbar from the Mount. Key details - Firas Zahabi

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  • Опубликовано: 24 дек 2024

Комментарии • 57

  • @Seqtopus
    @Seqtopus 5 лет назад +192

    That old lady that always gives me the wrong change at the Costco is in for a big surprise now.

  • @weresmygun
    @weresmygun 4 года назад +74

    He got the great value GSP for this one

    • @DEV-1nOnly
      @DEV-1nOnly 3 года назад +2

      That’s fucked up 😂

  • @CoachZahabi
    @CoachZahabi  10 лет назад +12

    Thanks Brendan and yes I plan on covering the jab but please do feel free to do it yourself, I look forward to seeing your video. I Should be in NY in late March. Got a few fights coming and can't move around too much before that. Keep you posted.

  • @JeFFiNat0R
    @JeFFiNat0R 10 лет назад +51

    ohh mannn i didnt know about tucking the chin!! thats why i always sit back too far away haha! i love your videos! i wish i trained at tristar gym!

    • @carguy3460
      @carguy3460 7 лет назад +3

      Same here, nobody tells you this stuff! Kept wondering why I was falling so far away. Awesome details in these vids!

    • @lowlowseesee
      @lowlowseesee 6 лет назад +1

      a few details in there will keep me from falling too far back and giving up so much space.particular the thigh weight and the chin tuck. i caught someone with lesser experience in an armbar in class yesterday but it was the 20th attempt for me and it was just sloppy. there all so sloppy from me because im new. got to tighten that shit up lol

  • @AlGhazali505
    @AlGhazali505 Год назад +1

    Thank you soo much,
    I was struggling with this technique, and you gave very important details

  • @johnh9002
    @johnh9002 8 лет назад +3

    I really like your teaching style, you explain everything very well. Sometimes good instructors make videos that aren't good, because their teaching style doesn't translate well on video, but you're very detailed and you take into account that you have a camera filming you. Great stuff, I learn a lot from your channel.

  • @JoseDominguez-jp8gk
    @JoseDominguez-jp8gk 6 лет назад +1

    Nice detail on tucking the chin

  • @campbellmaccampbell
    @campbellmaccampbell 8 лет назад +4

    Thank you so much for posting these videos Firas. You`re such a great talent and a tremendous resource for myself in gaining a greater technical understanding of these movements. Appreciate your time and effort . Take care

  • @Immorality777
    @Immorality777 8 лет назад +1

    Thank you so much! My gym does the set-up very very similar but I really enjoy that small detail with your chin tucked plus keeping the legs tight and together!

  • @aljunk
    @aljunk 10 лет назад +2

    Thank you for sharing! Very nice details (head down to land closer to shoulder was an excellent point I never noticed before)

  • @boza32321
    @boza32321 2 года назад +1

    one of my favourite techniques especially when they try to escape mount they leave their arm open and thats when i attack

  • @miguel.h.collins
    @miguel.h.collins 8 лет назад +2

    Shape up always on point.

  • @Vladimyrful
    @Vladimyrful 8 лет назад +1

    These are awesome!, thanks, and keep 'em coming coach Firas.

  • @husq2100
    @husq2100 4 года назад +1

    Clean and simple. Thank you 🙏

  • @IamKirkoBangz
    @IamKirkoBangz 3 года назад +3

    As a beginner this was perfect. Will look at more videos of you, very technical and easy to follow

  • @ShinkaTV
    @ShinkaTV 8 лет назад +2

    all in the details. you are a treasure, respect!!

  • @Christian-Rankin
    @Christian-Rankin 10 лет назад +1

    How about a combo of throws or takedowns that chain or somehow force them down? Or another head kick setup, can't go wrong there!!
    Just brainstorming, thank you for the tips!

  • @TJ-vl1ff
    @TJ-vl1ff 3 года назад +1

    A problem that I encounter is when my opponent slames his elbows on the mat and cant get my knee underneath.

  • @kevinmcgivern5436
    @kevinmcgivern5436 10 лет назад +11

    Are you doing these as a one-off. Or do you have a tutorial, site or DVD.
    (And thanks for showing these. Your techniques are great, (efficient, elegant) and your teaching is very precise and succinct)

    • @CoachZahabi
      @CoachZahabi  10 лет назад +23

      Thank you and yes will eventually want to do something more official and catalogue the techniques. For now having just having fun with this youtube channel. Really glad you guys are enjoying the videos.

    • @Christian-Rankin
      @Christian-Rankin 10 лет назад +1

      Tristar Gym
      Thank YOU!

  • @77hunter77ems
    @77hunter77ems 5 лет назад +1

    Excellent. Thank you.

  • @KaninTuzi
    @KaninTuzi 2 года назад

    Saw a video of Roger Gracie teaching this exact way

  • @farzadaskari5142
    @farzadaskari5142 9 лет назад +3

    usually though the guy won't bring his arms up, rather he'll have them tucked in. Whats a better way to break his defence when your mounting him and he grabs your wrists and won't let go?

    • @fullysuppressed
      @fullysuppressed 9 лет назад

      Just stare into his eyes. Eventually he will let go

    • @mhia4
      @mhia4 9 лет назад

      +ffo kcuf hahahaha

    • @caius6019
      @caius6019 8 лет назад

      ok so only a year late. if he grabs your wrists you have the dominant gripping and leverage circle your wrists out etc. as for a better way to set this up there's many ways. a basic good one is to fake a Americana.

    • @mhia4
      @mhia4 8 лет назад

      another way is to collar choke if you're training gi. When they reach up to defend hook the arm and finish the arm bar.

  • @kencam5621
    @kencam5621 6 лет назад +2

    What do you do if he bites your leg

    • @smurf88
      @smurf88 6 лет назад +7

      Break his arm lol

    • @AllKindzzzz
      @AllKindzzzz 5 лет назад

      @@smurf88 either this, or the pressure from the leg across the jaw will turn his head away regardless.

  • @markopavlovic7721
    @markopavlovic7721 10 лет назад +3

    Hey Firas, loving the videos! Btw, did you ever cover standing up from closed guard bottom, or half-guard bottom? For some reason I thought you did but I couldn't find anything on this channel.

  • @hovikghazaryan9130
    @hovikghazaryan9130 4 года назад +1

    when i do this particular arm bar, my opponent always either knees or kicks me in the face while i hook the arm toward his legs, which throws off my concentration and often times i disengage from the position sooner than he taps. does anyone have a solution or counter to this predicament?
    edit: i train mma, i realize traditional bjj doesn’t have strikes

  • @christopher1151
    @christopher1151 6 лет назад +2

    My professor always preaches don’t cross the feet. I feel like I’d finish the armbar more if I crossed my feet. Is there a reason he’s teaching me not to cross them? Thanks

    • @beingofstrange
      @beingofstrange 6 лет назад +1

      makes it easy for them to hook ur heel and u cant squeeze with ur knees as much. they make us do burpees for crossing lol

  • @miamidud
    @miamidud 10 лет назад

    Great videos, can you show an armbar slicer, txs

  • @pabloamericano4930
    @pabloamericano4930 6 лет назад +1

    Firas is suck a cool instructor. Very creative.

  • @Shogun1999
    @Shogun1999 9 лет назад +1

    Why does he cross his legs when hes sitting back for the armbar? A lot of instructors have always told me to not cross the legs.

    • @ZombiePanda501
      @ZombiePanda501 9 лет назад +1

      When you are on top crossing the ankles behind the shoulder traps it making it hard to escape, but if you are being stacked crossing your ankles wont allow you to push them away ass effectively

  • @honestlee9921
    @honestlee9921 5 лет назад +1

    Wait I thought ur not supposed to cross the feet at the end?

  • @timr8456
    @timr8456 8 месяцев назад

    3:05 ouuu, love that to do alone

  • @hawaiidogs9277
    @hawaiidogs9277 3 года назад

    Ty

  • @damianperovich6424
    @damianperovich6424 3 года назад +1

    Muy bueno

  • @lowlowseesee
    @lowlowseesee 6 лет назад +1

    i used some of this today in class. imma come back in comment when I actually do it correctly lol

  • @johnbennet4729
    @johnbennet4729 4 года назад +1

    I wonder if he made the vid 4:20 seconds on purpose or if its just a coincidence🤔

  • @navarriaga2
    @navarriaga2 9 лет назад

    thanks!

  • @MrEuropeanDescent
    @MrEuropeanDescent 7 лет назад

    Thanks Man !!!

  • @RebelForce8
    @RebelForce8 8 лет назад +1

    Being 250 lbs I dont want to crush my training partners chest while pivoting.

  • @nickniehaus1763
    @nickniehaus1763 6 лет назад +1

    Similar to the technique I learned

  • @goodbuy7556
    @goodbuy7556 4 года назад

    Does all of your students look like GSP?

  • @askt2560
    @askt2560 8 лет назад

    Videolength: 4:20 - coincidence? I think not!
    Jokes aside, very nice vid. You're da Real mvp.