Hi there.New to this practice.I have been practicing Tai Chi & qigong for the past year & I have found it helpful on my health & fitness journey.I have completed two sessions of this fabulous information video on your channel. Currently I am using a football,hoping to go & buy a medicine ball as soon as Lockdown is over in the UK.Thank you all this amazing work.Hugs Jayne xx🤗🤗🤗
Thank you! I'm excited to practice.
What a beautiful video. Soothing while inspirational
muy bueno! mil gracias por compartir
Hi there.New to this practice.I have been practicing Tai Chi & qigong for the past year & I have found it helpful on my health & fitness journey.I have completed two sessions of this fabulous information video on your channel.
Currently I am using a football,hoping to go & buy a medicine ball as soon as Lockdown is over in the UK.Thank you all this amazing work.Hugs Jayne xx🤗🤗🤗
Gratidão pelo video! Ajudou muito! Parabéns!
Gratitude for the video! It helped a lot! Congratulations!
Excelente ejecución del profe
Awesome exercise guys, Great video too. will share
Thank you, appreciate
oui ,je vous d accord selon des vos martiale du ballon des types Tachi dans le pays chine et en les chinoise
Can tbis build muscle?
Köszönjük!
Fantastic!
Tai Chi Rouli Ball improves bone health in perimenopausal women (Journal of Clinical Densitometry, May 2024)
Nice rhythm
Where can one buy the balls in the U.K. many thanks
Mantap la👍
Thanks!
What is the weight of the ball ?
Starting from light balls, slowly add more weight to match your capabilities
👍great
sir i want learn for my daughter ...but how start to begin...if any sort msg ?
We have book and video: kungfu-republic.com/tai-chi-ball/ or www.kungfu-republic.com.au/kung-fu-books/
Can I share this video on my website?
yes, thank you
Lastima qué no esté en el idioma español.
汉语你听懂吗?
Shi shi
nice video but annoying piano music in the background!