I was doing NoFap for several months at my last job. I also gave up drinking and smoking weed. I felt incredible, endless energy, happiness, etc. 1 year later, back in this terrible cycle because of stress and other factors. Gentlemen, this isnt fake or placebo. Stay on this NoFap horse and dont get off.
Here's a golden tip: You dont do it for results, you do it for your pride as a man. No matter if it actually helps you out or not, watching other people have sex or showing off body parts is only going to make you more insecure about yourself. Explode your ego man! Be the guy that everyone wants to be, and when you're that guy help others achieve it.
Some tips for those who are trying: - never feel ashamed about your addiction. So many people struggle with this. - every day of nofap is a small victory and will gain you something, even if you relapse after. - go live together with roommates: when you have company you cannot relapse. - avoid loneliness. If you are alone, go outside as much as possible - Dont go on social media. Nowadays its basically the same as pornography. Its useless anyway. - If you feel the urge, work out. Work out untill you are so tired you dont have any urges. its absolutely worth it.
@@Dee-cg1rg when you even feel like your getting a slight urge don’t take any chances. Speak scripture with your mouth for Gods word has power. I usually repeat “I can do all things through Christ who strengthens me.” Good luck brother!
I'm on day 9 and this is the longest I've gone without relapsing in 5 years. It's not a long time but I'm still pretty proud of myself. It hasn't been as rough as I thought it'd be, once you get past the first couple days it gets a little easier.
@@sthalxndr I appreciate the positivity man! So cool to see how supportive this community is. I'll try hard to keep going for a long time, this definitely helps.
Brother, it's unfortunate you deleted your other videos but I know you had your reasons. Just wanted to thank you a million bc one of your nofap videos red pilled the fuck out of me.
I don't know who needs to hear this, i am on day 70, last night my classmate called me at half past 1am in the morning telling me how she can't explain why she's drawn to me (and how she wanted to do stuff to me, you know what I am saying) now I have 2 things to say 1) Don't knock it till you've tried it, it fricking works. Men and women both, won't know what hit em. 2) There's so much more to Nofap than just scoring chicks, reducing it to a chick magnet gimmick is like using a pot of gold to buy a handful of rice. You can use that drive and energy that you are saving to become a millionaire, billionaire or for what I am using it for, self actualization. I have so much more to say but alas, duty calls 🙏🙏
Love your insomnia story! There is no "easy answer". Once committed we must embrace the suffering of the journey. You're positively impacting tons of lives Seth! 🙌
Four weeks NoFap i felt amazing, a lot of energy, concintration, good sleep, good work, good workout, confidense... and then i fall ... no words to describe my feelings ... Dont fall! Just choose life, choose energy, choose yourself!
oh jeeez. the insomnia thing is exactly why i relapse. i get so stressed about not sleeping i just give in. it's comforting to know others deal with the same
for me taking zinc and magnesium supplements helped a lot. also I'll put on a chess video while in bed and i tend to not be able to make it through a whole video lol
Appreciate the openness on this. I’ve been addicted for roughly 4 years now and I turn 22 this year. It took me having a rough time getting it up when it mattered most to realize I had a problem. We’re a week strong now and the inability to sleep and lack of motivation are tearing me apart. Hearing people like you speaking about the freedom they feel, motivates me to no end to reach that other side. Thank you.
It’s difficult man. I find the busier you are the easier it is. If you’re always doing something and keeping your mind occupied you will be too exhausted to care about it or have urges. By that I mean physical activity....for me, cycling and swimming have been extremely beneficial....not only making me in better shape but improving my mental health and confidence. Utilising your strength, power and sexual energy as a man to do other things aside from masturbation is the key here. If I’m not doing the above or working my day job, I will always write and do art and listen to music. I try to meditate and pray now and again too but am far from an expert at this lol. As time goes on you will soon notice the change in your mindset, energy and other people’s perception of you. Not that you should care what others think but it’s very positive when you start being more attractive and magnetising to others...and by this I’m not just referring to women...I’m referring to literally everyone....all walks of life will find you easy to be around and talk to....they will enjoy your energy and presence in the world. Conversation becomes smoother and flows without effort and any considered thought. Your voice becomes A LOT deeper. Solving problems becomes less complicated....you are less angry and remain calm and logical about things....people listen to you properly and respect you highly. The list is endless. Best of luck brother. God bless. Peace, love and light man.
I realized I've been addicted since middle school and I'm turning 18 in July. That's 7 years of addiction that I didn't even try to stop. But now I got to.
For my brothers struggling with insomnia. In my personal experience I always feel better the next morning when I don’t relapse even if I only got 5 hours of sleep versus if I were to have relapsed and gotten 8 hours of sleep. You’ll always feel better in the morning when you resist it even if you’re sacrificing sleep.
And you feel like shit when you stay up all night and then relapse and can’t go to sleep and relapse again...... this has happened multiple times.. I’m done with it!
This is spot on. I just rebooted and needed this. I confess this as well- making the implicit agreement that I will build up a streak until the urge is (perceived to be) uncontrollable. Also the insomnia, yep. Just going to have to go through it.
Man have no words to thank you for making this video. I'm 20 days into #nofap and today I had a dream with a girl and damn man the urges are sooooo bad. I chose to watch a video and it was this one. I haven't relapsed with your help. Many thanks. Kings, stay strong! ❤️
For over 5 years have been struggling to quit, this just made me realise I just doesn't want it bad enough. I promise myself to quit forever. Thank you for the video
I wish you strength and willpower to overcome your bad habit. You can do better things with your energy and time. Build yourself into a man of character and strength, a man of his word who puts his skills in the service of others and you will be fulfilled in life. If you are on a journey of becoming a man, feel free to use the resources on the Mastery Order to build yourself into the kind of man you would admire. Challenge yourself with some ideas about manhood and challenge back. We can only become better men if we engage in debate over challenging topics. Looking forward to hearing your points of view. All the best to you!
Awesome message. There literally is no other reason to relapse than what you just said. Recently I have had an approach which feels A LOT more peaceful and healthy than how I went about nofap before: I’ve been coming from a place of accepting and letting go of my urges and sexual energy that arises, instead of suppressing it. It’s natural on the nofap journey to develop resentment towards your urges. The more you find information about how unhealthy it is, the more you want it to just go away. This resistance builds a lot of tension since sexual energy is so enormously strong. If you accept it fully with every cell of your body when it comes up and stay present with it for some time, you’d be surprised how often the urge just slowly fades and you’re left with peaceful energy. This how you can really feel sexual transmutation work and it feels SO much healthier and easier. Thought I’d share.
This is similar to the internal family systems approach that some therapists use- it can be useful for a variety of things in life. For people struggling with "hating" or "fighting" with certain parts of themselves it may be worth checking out
From outside perspective: Hard to trust somebody who made content, deleted it all, then came back with apology for deleting and plan to create again, then in short time delete it all again. Well you have your reasons...
You're right! Some men just aren't yet ready to commit to "never, anymore." They should keep trying anyway, though, and they should eventually become strong enough to leave it behind for good.
@@sthalxndr You're welcome, but they're only supplements. You're the philosopher-king, one of a very small handful of guys who influenced me to experiment with my first official streak almost seven years ago. I can't thank you enough, bro!
What have you just pointed out really spot on. Just to note here if anyone really determined to stop the addiction it is really going to be hard especially the first few weeks if not days. Just keep going if you started to feel the urges cause for me any addiction is still addiction. try to like create a new lifestyle to top it off and it will become natural for you.
If we are being 100% honest with ourselves, it is true.. we haven’t truly made the decision to stop. Only to stop until we FEEL let’s get this fix! Discipline
Nearly a year ago, I went cold turkey from basically 6 days a week to nothing for 7 months straight. I have to say, there were some factors that made that easier and whatnot, but overall that time was truly a good part of my life. For a while now, I've been intermittently relapsing, because what he says is true. I don't want it bad enough. And I understand the blessing that it is to be committed to nofap. It's tough, and it's not for us all, but for those of you who want to succeed? You need to want it.
Thank you for this video, sir. I was addicted to porn for 12 years, currently 3 months no porn, and I'm now aiming at nofap. It's not been easy, and I don't expect it ever will be, but I'm doing it for my wife - even if I'm still searching for her, I respect her enough to master my libido.
Just remember that P is the enemy,, and if your wife wants to support you then she should be trying to initiate seggs with you often or at least make the effort when you need it. I too was addicted for 12 years, your life will be much better without it.
i dont want to date by bf no more because he is addicted to this crap. makes me so mad, i feel like its not worth it,. would rather find some one who isnt addicted. even if we love each other. its hard. no one ultimatly wants a man with this kind of addiction. i cant give my 100 to someone who gives me 50
The insomnia story makes you have my respect I hardly sleep cos I do not want to be taken unawares Sleep from Noon to 4...once I wake up I tell myself, "We just have to get through the night" Sometimes I relapse despite all the sacrifices, but the fact I try so hard gives me pride that I do not give up without a fight Thank You Man, as the universe as it I just relapsed a couple hours ago and found your channel, subscribed, you are very soft spoken.
I actually agree with this. I normally don't like to praise my own videos, but I think there are a lot of key takeaways here - Thanks for this comment man.
Because of porn addiction and masturbating obsessively. It has caused me to be the the type of man I never wanted to be. A liar, a cheater, a coward and selfish. I recently cheated on someone I loved dearly. She checked every box I could have ever imagined. But here I was still choosing my selfish and egotistical behaviors over a life driven by love. This stuff is no joke, the way it shapes and molds the brain for the worst is terrifying and so sneaky you don’t realize it til it’s “too late”. It’s time I take back my true nature created and designed by love. Every day is a blessing and never guaranteed. Let’s live our lives like it’s our last, each day boys and let’s put an end to this perverse, haunting and encapsulating plague of an addiction that is ruining so many lives. We can do it, we can do it
This helped me in many ways. I stayed up til two am one night just to get over the urge and still managed to make it to work at 6 in the morning, thanks brother 🙏🏽
Hey Seth Alexander, I just recently relapsed from my 3 months nofap and it really frustrates me. Thank you for this video and hopefully, I'll be able to survive this challenge.
@@plannetworld89 exaust yourself, get yourself cold so your dick just calms down. I think relapsing is not at all a bad thing, its healthy, just enjoy it, and do it un-often..
I'm dedicated to the no FAP challenge no matter what. It's gonna be tough, but I can already sense the freedom of not being controlled by my thoughts and urges. Will get back in 1 month with the progress!
I find that all my addictive behaviors live together in unity. That If I drink, then I'll smoke, then when Im hungover, i'll watch porn, fap, eat like shit to find comfort. It's partaking in these activities that made the character that I was. And I find that, for me, letting go of the addictive character that I was, was much harder than letting go of the addictions themselves. You have to let go of who you used to be in order to become what you want to be. There's no inbetween. Walk the bridge to the brighter side and then burn that fucking bridge and never look back.
@@JayDayX93-vd6zu It's all good bro, progress isn't linear and never feel bad for relapsing. I'm right there with you. For me, the root of all my addictions is alcohol. I would strongly advise reevaluating your relationship with alcohol. Quitting drinking itself is not hard, it's the identity shift, the people around you, the media, advertising, and undoing the unconscious conditioning we've gone under to believe that alcohol is beneficial that is the hard part. And that is what keeps me and many people trapped.
Same here. Just smoked weed and of course that triggered getting horny and starting to look at porn. I knew that would happen before I smoked but told myself it wouldn't
I wish you strength and willpower to overcome your bad habit. You can do better things with your energy and time. Build yourself into a man of character and strength, a man of his word who puts his skills in the service of others and you will be fulfilled in life. If you are on a journey of becoming a man, feel free to use the resources on the Mastery Order to build yourself into the kind of man you would admire. Challenge yourself with some ideas about manhood and challenge back. We can only become better men if we engage in debate over challenging topics. Looking forward to hearing your points of view. All the best to you!
I had to arrive at the absolute low point of my life (I'm 40 years old) to finally quit porn. I have been watching porn since the VHS era, about 27 years, and have been unsuccessfully quitting porn since 2016. But in the last 2 months, I'm battling some serious depression for various reasons and now finally I can let porn go. Maybe we have to hit that bottom hard to finally have a strong enough reason to quit porn. 31 days and counting.
I've been struggling with porn for 2 years now and I've been trying to quit for a whole year I'll be 16 next year and I've been living with porn for to long I relapsed couple hours ago and I am devastated but I cant beat myself up over it I am going to bounce back so much better now after watching this video I am signing the contract to be on nofap for life no matter what happens I am gonna start praying more and reading my Bible more, porn and the vaping addiction I have has made me angry and its starting to ruin my relationship with my parents and i love my parents i choose them over my vaping and porn addiction
Its extremely impressive that your starting that young at 15. I remember when I was that age kids were bragging about busting off 3 times a day😬. Your light years ahead of your peers. Stay consistent and keep reaching for self-improvement. You'll be a beast by your early 20s when most people start. Good Job!!!👍
The other night I had an urge like I’ve never had before! Was on day 19 and it just snuck up on me outta no where.. I was trembling so bad, my testes were pulsating like crazy.. it was 10x stronger than any urge I’ve ever gotten.. seriously felt like 6 lust demons just hopped into my body and possessed me! Luckily and surprisingly I didn’t relapse! Phewwww Very close but I held on and pushed through this ungodly urge! 😵💫😳
@@greene_media Unfortunately I’ve been friggin relapsing ever since 😫😬 I need to cut out caffeine and processed foods to limit the severity of my urges.. currently back on a modest 8 day streak 🙄
@@Nick_315_Palumbo Good on you. You’re a man. You didn’t give up. That means you’re still on the road to success. Love you, bro. Stay strong against the perversion. -peace and light to you from, Florida.
Great content bro. I really enjoyed it. Keep informing people about nofap and semen retention to help many as people as possible get their lives back on track!🔥💪
I have started this journey for last 2 years but keep on failing untill this point of time. His words truly touch me , i have to ask myself am i dedicated to it , do i really want keep this discipline . Day 1 starting with the efforts, going to push myself to the limit , not just saying it , but i meant it .. Stay strong brothers
I think, it doesn't matter if you are doing one week, one month or a year. People, sure every stage is different but they are all a battle. Keep on the fight, don't give in. You...we...we are stronger than this. I believe in you all.
i relapsed last night and today , i was in a 12 days streak i feel awful worst felling ever , i'm tired i've been doing it for 6 years and i'm going to be 18 in two month i'm soo sad and angry at myself .
It's a process. Keep trying until you get it right. By that I mean that you want it enough that you're ready not to care anymore that you'll never fap anymore; just like Seth said. You'll get there. I will happen if you don't give up. When you're there, you'll be able to say "I'm done," and you'll be very proud of your accomplishment.
@@1Ambuzol You're right! To Del phy, I want to add to what I wrote earlier: Be patient, supportive, and gentle with yourself. The fact that you're even trying at 17 puts you light years ahead of the vast majority of your male peers. It really does take experience to manage the sexual beast within. Beating yourself up when you slip doesn't help. It's not the end of the world. It's just the end of the street. Turn the corner and keep going. You'll eventually get where you want to be if you don't quit trying.
1st streak-129 days(clean routine eating,exercising,meditating,learning.at that point of time my energy is so high,i was so confident and motivated.you definitely have to go over 80-90 days to see good results). 2nd streak-55 days(no good habits were formed and also i was watching some porn videos but no ejaculation.i can say that was failure.at that steak i was not received any benefits at all) after that i was never been on longer streak! but still i've been trying. peace of advice don't do no faf for woman.you will get plenty of woman in future and if you do it right attraction is real.do it clean.i was meant no porn at all,no dirty videos,no ejaculation without porn.
Profound Video Seth. Thank you. A urge is a thought that comes from the mind or ego. Relapse happens when we identify with the thought. As soon as we identify with the thought then relapse is certain. This is an excellent video, because it explains that we have a choice. But to actually perceive that we do have a choice, we need to witness the thoughts that we are having. Practicing meditation, and being present in the moment, is essential if the person is serious about inner transformation. Thoughts of PMO will always be floating around in our consciousness, regardless of how advanced one is. These thoughts are the suffering. These thoughts are not things simply to dismiss and get rid of, but rather they are gateways to invite us to go deeper. The more you accept the suffering, the deeper you will go.
What does it mean that these thoughts are the suffering? Does what you are suffering from create these thoughts to get you to masturbate to distract yourself from seeing the actual source of the suffering?
@@everydayvacaytaj It means that when we understand that we need to meditate in order to witness our thoughts, we are no longer identified with the thoughts. It is important to practice this everyday. It is something that needs to be learned, just like any other skill. Make a start... Relax, Focus, Stay present, Breathe. Be conscious of the breathing. Listen closely to your surroundings, Awareness of the present moment. Breathe. When we do identify with our thoughts about porn, then you have to admit, that it does not make us feel good in the longer term, this is the suffering. Once we can see we are suffering, then the journey starts.
Mindfulness meditation has helped me a ton. It allows me to observe the emotion and urge, and just to let it pass. If you have the time, I highly recommend it.
I just wanted to take some time to appreciate myself and anyone else who is doing this ! About 2 months ago I was doing hard drugs hanging around toxic friends. Have been diagnosed with cptsd and bpd. Please don't judge:) I have changed my life around. Over the last 3 months I have been doing Intermittent fasting doing 1 meal a day. Working out every single day Semen retention(started Dec 1st) I had no job and now I work 40 hours, save money and have goals to get my car done up, tattoos and upgrade myself physically mentally and emotionally. I am beyond wanting to improve myself as a man and prove everyone wrong about who I am. Ultimately though I am doing it for me. I owe it to me so fucken much and I know some of you can relate. The mindset is create a better me every day however I can and discipline. We gotta be real with ourselves and inprove our true flaws it's the only way 🖤 Edit I still struggle with cptsd and bpd so I do live in severe trauma everyday and it's pure hell so it's no like I'm "happier" but I'm still proud of what I've done and know I can one day create a safe healthy life. We all can I hope. Much love everyone.
I dont comment much. I think maybe I've made around 3 comments total, but thank you for this. You're 100% right and I hope this truly is the last nofap video I watch. Nice shirt btw.
If you enjoy ideas about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would look up to. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well. All the best to you!
Thank you for sharing your experience. Trying no fap is like never open the chest without keys. Maybe is time to be committed. This endless loop is sucking the energy away from you all the time.
I have been watching your videos since you started posting Nofap videos. It has helped me a lot. But you shouldn't have deleted all your videos. I know though you have your reasons. So anyway Thank you once again.
It’s about being your best version of yourself. Don’t focus on it for women etc… people shouldn’t even focus on this alpha male stuff. It just helps your brain and will improve your life and after you’ve conquered it you will attract better things in your life if you also try to improve on other parts of your life at the same time .
I needed this today man thank you, all in alignment This plus an old Alan watts clip called embrace all your feelings was divine today as I my energy was in this zone ❤️ the cycle gets worse when you feed it! ✌️
I promise myself to change myself I’m starting today I’m tired of feeling sad and be afraid of talking to women because of pornography and looking at them as sex , ima take this sacrifice to be a happy guy I always wanted to be wish me luck guys 💪🏼 I’m on day 7
What you said about making the decision in your self is so true. To a lot of people including my self, it’s linked to their own identity or image of themselves, the struggle when trying to quit causes most to believe that they’re a person who struggles with a porn addict. And the feelings of shame, guilt and regretAnd the more you do it the stronger this belief and image of yourself gets. Before even starting nofap you to understand it’s not about the streak, it’s not a challenge, it’s more of a choice to just become that version of yourself who doesn’t masturbate. At first, it may definitely be hard
One big thing that got in my way up till now was that I didn't think once or twice a week counted as an addiction. It may not destroy my life as it has many, but it definitely changes my goals and the way I think. And I am ready to move on to better my life and pursue my goals. If I relapse, I swear I will post a video confessing it. You, reader, are my witness.
I have been on and off no-fap since I ever first discovered sexuality. I’m nowhere close to having an addiction and I guess I don’t have the trait for it but still I always felt my happiest when I was on no-fap. I’m not saying that everyone should go on Nofap but rather I would say we need to listen to our souls and follow that. Not everyone feels great with releasing alone and that’s okay.
I’m going on four weeks. I reached the point where I usually relapse but I’m fighting this battle. Can’t sleep right now, my body wants to naturally release but I’m not doing it this time.
Man I remember last year i used to have insomnia and it is something scary when ever I couldn’t sleep i would get stressed out then it would lead to anxiety attacks and that anxiety attack made it even worse due to release of andrenaline
Out of all the nofap content. Your video has to be the realist. gets straight to the point and it’s different from all that nofap content noise. I really appreciate you being authentic! really helped!
one thing i wanna say that isnt very relevant but whenever you get an urge its not even strong, you just give in because when you get a urge you forget how bad it really is until you finish, thats when that terrible feeling comes to u. always think how ur gonna feel after relapsing.
I’m on day 78 and I think I’m already flatlining a little since I’ve been struggling with some depression but I know if I keep pushing I’ll be okay. I’ve been drinking soda a lot more due to my depression from not only SR but also my ex girlfriend leaving me in January. It’s ironic how I gained the most will power right after she left and I believe she left for a good reason. It’s still hard being without her but I know time heals all wounds and it’s time to move on. I’m 4 months nicotine free and don’t plan on ever going back, I’ve been trying to stick to a workout plan of 5 days a week but I’ve slacked heavily. It’s hard to keep momentum but I just gotta keep my head down and keep going!
Every relapse is delaying your success and obliterating your self esteem. I filmed a video of myself for myself after a relapse to the future me whenever I get an urge. Every time I want to bust I watch that video and it helps a lot.
Well for me falling in love was enough. But for people who don't have someone they are in love with. I have some things ive learned about watching pornography. 1. We subconsciously look for women we are not just physically attracted to but emotionally. The more emotional the actress is the more attractive. And I know this is subconscious so its hard to recognize. But we look for the most innocent looking women most of the time. So we are looking for a replacement for love. 2.Most fantasies are actually based on anxiety or guilt. Anxiety and guilt centers in the body are linked to the sexual organs as well. So these emotions can be stimulating. As men we seek out fantasies that actually make us anxious. In fact when we are young we might even have sexual dreams that are based on anxiety. And when we are young they might even feel like nightmares. But as we get older we suppress our emotions to the point where anxiety and guilt feel better than our baseline. And when you add in sexual arousal to those feelings you start to become dependent. After you finish you feel bad about yourself and shameful.. Which can linger until you address it. But let me tell you.. none of these feelings or emotions come close to the way love makes you feel. So its better to stop now so when you do fall in love in the future you are more stable and able to handle it. Because it sucks to have low self esteem when you find that special person. Love makes sex feel small. Like the best orgasm doesn't come close to how your true partner will make you feel.
DAY 0 for me today and I feel like a piece of crap. Just a day ago I felt so much better than today but still decided to throw it all in the trash for a cheap thrill that wasn't even worth it. It's hard to describe that feeling after a relapse. It's almost like I don't want to exist at that point and just vanish. It's like a spoiler for the day. You know when you want to see a movie and you're excited for it, then someone spoils the results before you got to see it. After that you're not interested to see the movie anymore and you regret the fact you got spoiled. Same with a relapse. The day is over and I have no reason to enjoy it. A really shitty feeling I can say.
Hello everyone in the Nofap Community I’m here because I want to end this forever. Now I know I’m going to relapse through my journey but everyday is unacceptable. Plus I been in the house for the pass 3 weeks just because I was sick , my car broke down so I can’t work. It’s been so hard to do this when I been battling this for 12 years. All I need is one favor from you guys in that’s to be my ally for covenant eyes if y’all know what that is. All I need is you guys email in I will send you a invite. If I can just get motivation to keep going. But I will go on fast this Monday and I’m going for 21 days or more I want to stop this it’s ruining my life I can’t think straight it’s just messing up my mental. Thank you for listening to me
I happen to study engineering and my god the energy builds up inside me when I don’t bust that I get anxiety. I truly hate this and blessed is the man who has risen above his animal tendencies. So as a man I do it and that helps me study a straining subject for long periods of time.
Hey Jesus I'm a mechanical engineering student, I can relate to the anxiety that u get too. Also want to be accountability partners? I don't have one yet it would be great if u could be mine.
I am early on this journey, but I find it easier to sleep. I am not up getting so excited to watch porn , and searching to get the right video. I am calm I sleep through the night easier, and I don’t sleep as much. I have much more energy in the morning I don’t even drink coffee anymore. I guess to each is on. Keep up the work.
I’ve been thinking about my internal motivation a lot recently. I’ve been addicted to porn for 10 years now (currently on day 7 of nofap) and it’s just really fun. Just like you said, I really enjoy watching it but I believe that this isn’t me but my addiction speaking for me
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Sorry to ax, but we had this video befo. I sit here behind me dex lookin on me dextop PC and having a deja vu. I's swear.
@@Puxi what
@@sthalxndr Yous made a vvhile aging a video about doing the nofap and then to forget about it. Like stop watchin videos about it and just to move on
@@Puxi yo for real. I immediately stop watching this video. Call of duty time
@@rigocris1076 You watch eleon mask bitcoin scam
I was doing NoFap for several months at my last job. I also gave up drinking and smoking weed. I felt incredible, endless energy, happiness, etc. 1 year later, back in this terrible cycle because of stress and other factors. Gentlemen, this isnt fake or placebo. Stay on this NoFap horse and dont get off.
Hope u can get back to bettering urself soon brother🧘♂️🙏🏻
Relapsed after 100 day streak 3 already since then
@@swiftangel1298 how did you feels after? Like crap?
Fuck! Fuck fuck fuck fuck I don't know how in the hell I'm going to ever stick with this. I hate this
fake
Here's a golden tip: You dont do it for results, you do it for your pride as a man. No matter if it actually helps you out or not, watching other people have sex or showing off body parts is only going to make you more insecure about yourself. Explode your ego man! Be the guy that everyone wants to be, and when you're that guy help others achieve it.
Nice words dude. Thank you!
wow, this just summed up my entire approach
Yes, absolutely, indeed. Perfect ideas and beliefs here.
BRO . That's what people must call you
Pride is bad don't do it for pride do it to become a better person. Your comment sucks.
Some tips for those who are trying:
- never feel ashamed about your addiction. So many people struggle with this.
- every day of nofap is a small victory and will gain you something, even if you relapse after.
- go live together with roommates: when you have company you cannot relapse.
- avoid loneliness. If you are alone, go outside as much as possible
- Dont go on social media. Nowadays its basically the same as pornography. Its useless anyway.
- If you feel the urge, work out. Work out untill you are so tired you dont have any urges.
its absolutely worth it.
So true about social media and porn
screen shot this thank you for the information!
Well-said-dude!
3 weeks in then got some bad news then boom 3 days non stop I feel awful Jesus help me
@@Dee-cg1rg when you even feel like your getting a slight urge don’t take any chances. Speak scripture with your mouth for Gods word has power. I usually repeat “I can do all things through Christ who strengthens me.” Good luck brother!
I'm on day 9 and this is the longest I've gone without relapsing in 5 years. It's not a long time but I'm still pretty proud of myself. It hasn't been as rough as I thought it'd be, once you get past the first couple days it gets a little easier.
Proud of you bro keep going
@@MilllionWaysToMillions Thank you!
You have every reason to be proud. Let’s go my dude!!
@@sthalxndr I appreciate the positivity man! So cool to see how supportive this community is. I'll try hard to keep going for a long time, this definitely helps.
@@chapstickwarrior9277 good! But remember you shouldnt really count the days. Be focused on the grind
Brother, it's unfortunate you deleted your other videos but I know you had your reasons. Just wanted to thank you a million bc one of your nofap videos red pilled the fuck out of me.
I don't know who needs to hear this, i am on day 70, last night my classmate called me at half past 1am in the morning telling me how she can't explain why she's drawn to me (and how she wanted to do stuff to me, you know what I am saying) now I have 2 things to say
1) Don't knock it till you've tried it, it fricking works. Men and women both, won't know what hit em.
2) There's so much more to Nofap than just scoring chicks, reducing it to a chick magnet gimmick is like using a pot of gold to buy a handful of rice.
You can use that drive and energy that you are saving to become a millionaire, billionaire or for what I am using it for, self actualization. I have so much more to say but alas, duty calls 🙏🙏
Love your insomnia story! There is no "easy answer". Once committed we must embrace the suffering of the journey. You're positively impacting tons of lives Seth! 🙌
Luuuuuuke the G.O.A.T.! That line will always stick with me - thanks mayne!
Suffer the pain of discipline or suffer the pain of regret.
2 weeks in and feeling better than ever before. Tons of energy and confidence that I have never felt.
You felt this way before you ever “fap”
Four weeks NoFap i felt amazing, a lot of energy, concintration, good sleep, good work, good workout, confidense... and then i fall ... no words to describe my feelings ...
Dont fall! Just choose life, choose energy, choose yourself!
words CAN describe it. because i have felt the same way.
regret
emptiness
guilt
self hate
oh jeeez. the insomnia thing is exactly why i relapse. i get so stressed about not sleeping i just give in. it's comforting to know others deal with the same
@LoreLine i know ur pain.
Have you considered meditation. You are not alone!!! This is a serious battle we are in for our psyche/soul as individuals and a collective.
melatonin supplement for a few nights should help regulate your sleep cycles but don't use it every night.
for me taking zinc and magnesium supplements helped a lot. also I'll put on a chess video while in bed and i tend to not be able to make it through a whole video lol
You want to sleep take magnesium and vitamin B1 like for real only 3 days you will sleep
Glad you spoke about insomnia, thats was one of my biggest challenges in my journey
I'd say that's up there as one of the toughest things to deal with, but like all things, it's temporary.
@@sthalxndr Also terrible anxiety is another one I've been dealing with
@@wordbrah628 untransmuted energy stagnates. Make sure you meditate daily if you want to magnify the benefits.
@@sthalxndr very true
Appreciate the openness on this. I’ve been addicted for roughly 4 years now and I turn 22 this year. It took me having a rough time getting it up when it mattered most to realize I had a problem. We’re a week strong now and the inability to sleep and lack of motivation are tearing me apart. Hearing people like you speaking about the freedom they feel, motivates me to no end to reach that other side. Thank you.
It’s difficult man. I find the busier you are the easier it is. If you’re always doing something and keeping your mind occupied you will be too exhausted to care about it or have urges. By that I mean physical activity....for me, cycling and swimming have been extremely beneficial....not only making me in better shape but improving my mental health and confidence. Utilising your strength, power and sexual energy as a man to do other things aside from masturbation is the key here. If I’m not doing the above or working my day job, I will always write and do art and listen to music. I try to meditate and pray now and again too but am far from an expert at this lol. As time goes on you will soon notice the change in your mindset, energy and other people’s perception of you. Not that you should care what others think but it’s very positive when you start being more attractive and magnetising to others...and by this I’m not just referring to women...I’m referring to literally everyone....all walks of life will find you easy to be around and talk to....they will enjoy your energy and presence in the world. Conversation becomes smoother and flows without effort and any considered thought. Your voice becomes A LOT deeper. Solving problems becomes less complicated....you are less angry and remain calm and logical about things....people listen to you properly and respect you highly. The list is endless. Best of luck brother. God bless. Peace, love and light man.
I realized I've been addicted since middle school and I'm turning 18 in July. That's 7 years of addiction that I didn't even try to stop. But now I got to.
Damn bro I am 22 also I am going to start from tomorrow Monday and try go for as long as I can and hopefully never relapse again
4 years ? Rookie Numbers lol
For my brothers struggling with insomnia. In my personal experience I always feel better the next morning when I don’t relapse even if I only got 5 hours of sleep versus if I were to have relapsed and gotten 8 hours of sleep. You’ll always feel better in the morning when you resist it even if you’re sacrificing sleep.
Truth
So true
True.
And you feel like shit when you stay up all night and then relapse and can’t go to sleep and relapse again...... this has happened multiple times.. I’m done with it!
Thank you for putting this video back up. Truly the greatest nofap video ever, and great comfort and motivation during times of struggle
Yes sir. I apologize for deleting it. All videos are back up now
This is spot on. I just rebooted and needed this. I confess this as well- making the implicit agreement that I will build up a streak until the urge is (perceived to be) uncontrollable. Also the insomnia, yep. Just going to have to go through it.
Man have no words to thank you for making this video. I'm 20 days into #nofap and today I had a dream with a girl and damn man the urges are sooooo bad. I chose to watch a video and it was this one. I haven't relapsed with your help. Many thanks. Kings, stay strong! ❤️
Positive 👍
For over 5 years have been struggling to quit, this just made me realise I just doesn't want it bad enough. I promise myself to quit forever. Thank you for the video
I wish you strength and willpower to overcome your bad habit. You can do better things with your energy and time.
Build yourself into a man of character and strength, a man of his word who puts his skills in the service of others and you will be fulfilled in life.
If you are on a journey of becoming a man, feel free to use the resources on the Mastery Order to build yourself into the kind of man you would admire. Challenge yourself with some ideas about manhood and challenge back.
We can only become better men if we engage in debate over challenging topics. Looking forward to hearing your points of view.
All the best to you!
Awesome message. There literally is no other reason to relapse than what you just said. Recently I have had an approach which feels A LOT more peaceful and healthy than how I went about nofap before: I’ve been coming from a place of accepting and letting go of my urges and sexual energy that arises, instead of suppressing it. It’s natural on the nofap journey to develop resentment towards your urges. The more you find information about how unhealthy it is, the more you want it to just go away. This resistance builds a lot of tension since sexual energy is so enormously strong. If you accept it fully with every cell of your body when it comes up and stay present with it for some time, you’d be surprised how often the urge just slowly fades and you’re left with peaceful energy. This how you can really feel sexual transmutation work and it feels SO much healthier and easier. Thought I’d share.
Underrated comment
Awesome. That really helps. Looking forward to trying that
This is similar to the internal family systems approach that some therapists use- it can be useful for a variety of things in life. For people struggling with "hating" or "fighting" with certain parts of themselves it may be worth checking out
Wow I really appreciate this comment, thank you ♥️
From outside perspective: Hard to trust somebody who made content, deleted it all, then came back with apology for deleting and plan to create again, then in short time delete it all again. Well you have your reasons...
Classic self improvement RUclipsrs shenanigans. Sad to see it tho :(
You're right! Some men just aren't yet ready to commit to "never, anymore." They should keep trying anyway, though, and they should eventually become strong enough to leave it behind for good.
You always add great supplementary context to my vids - thanks Mike!
@@sthalxndr You're welcome, but they're only supplements. You're the philosopher-king, one of a very small handful of guys who influenced me to experiment with my first official streak almost seven years ago. I can't thank you enough, bro!
What have you just pointed out really spot on. Just to note here if anyone really determined to stop the addiction it is really going to be hard especially the first few weeks if not days. Just keep going if you started to feel the urges cause for me any addiction is still addiction. try to like create a new lifestyle to top it off and it will become natural for you.
If we are being 100% honest with ourselves, it is true.. we haven’t truly made the decision to stop. Only to stop until we FEEL let’s get this fix! Discipline
Nearly a year ago, I went cold turkey from basically 6 days a week to nothing for 7 months straight. I have to say, there were some factors that made that easier and whatnot, but overall that time was truly a good part of my life. For a while now, I've been intermittently relapsing, because what he says is true. I don't want it bad enough. And I understand the blessing that it is to be committed to nofap. It's tough, and it's not for us all, but for those of you who want to succeed? You need to want it.
Thank you for this video, sir. I was addicted to porn for 12 years, currently 3 months no porn, and I'm now aiming at nofap. It's not been easy, and I don't expect it ever will be, but I'm doing it for my wife - even if I'm still searching for her, I respect her enough to master my libido.
Just remember that P is the enemy,, and if your wife wants to support you then she should be trying to initiate seggs with you often or at least make the effort when you need it. I too was addicted for 12 years, your life will be much better without it.
i dont want to date by bf no more because he is addicted to this crap. makes me so mad, i feel like its not worth it,.
would rather find some one who isnt addicted. even if we love each other. its hard. no one ultimatly wants a man with this kind of addiction. i cant give my 100 to someone who gives me 50
im back in nofap after 4 months of hiatus!! sick of this shit. meaningful vid.
contract signed: I am dedicated to the nofap lifestyle no matter what!
The insomnia story makes you have my respect
I hardly sleep cos I do not want to be taken unawares
Sleep from Noon to 4...once I wake up I tell myself,
"We just have to get through the night"
Sometimes I relapse despite all the sacrifices, but the fact I try so hard gives me pride that I do not give up without a fight
Thank You Man, as the universe as it I just relapsed a couple hours ago and found your channel, subscribed, you are very soft spoken.
I appreciate this comment man. My best to you
Was about to relapse but I looked up this video and it helped so much thanks
This is a benchmark amongst your other videos. Some amazing points made and truly inspiring💯
I actually agree with this. I normally don't like to praise my own videos, but I think there are a lot of key takeaways here - Thanks for this comment man.
Because of porn addiction and masturbating obsessively. It has caused me to be the the type of man I never wanted to be. A liar, a cheater, a coward and selfish. I recently cheated on someone I loved dearly. She checked every box I could have ever imagined. But here I was still choosing my selfish and egotistical behaviors over a life driven by love. This stuff is no joke, the way it shapes and molds the brain for the worst is terrifying and so sneaky you don’t realize it til it’s “too late”. It’s time I take back my true nature created and designed by love. Every day is a blessing and never guaranteed. Let’s live our lives like it’s our last, each day boys and let’s put an end to this perverse, haunting and encapsulating plague of an addiction that is ruining so many lives. We can do it, we can do it
That vid helped me a lot and I revaluated my nofap journey. Solid points about how bad you want to finish with addiction and spread wings like a boss!
This helped me in many ways. I stayed up til two am one night just to get over the urge and still managed to make it to work at 6 in the morning, thanks brother 🙏🏽
Hey Seth Alexander, I just recently relapsed from my 3 months nofap and it really frustrates me. Thank you for this video and hopefully, I'll be able to survive this challenge.
Learn from it man.. & Be grateful for the 3 months - not a lot of people can say that for themselves. Proud of you.
@@plannetworld89 exaust yourself, get yourself cold so your dick just calms down. I think relapsing is not at all a bad thing, its healthy, just enjoy it, and do it un-often..
Just broke my 3 week, feels kind of shitty atm. The energy, ideas and productivity was off the roof! Getting up on the horse again!
Speed up to 1.25x! So much easier to watch.
Very true! haha
I'm dedicated to the no FAP challenge no matter what.
It's gonna be tough, but I can already sense the freedom of not being controlled by my thoughts and urges.
Will get back in 1 month with the progress!
you are brave. i cannot wait to see a 1 month later update
How did it go champ
I find that all my addictive behaviors live together in unity. That If I drink, then I'll smoke, then when Im hungover, i'll watch porn, fap, eat like shit to find comfort. It's partaking in these activities that made the character that I was. And I find that, for me, letting go of the addictive character that I was, was much harder than letting go of the addictions themselves. You have to let go of who you used to be in order to become what you want to be. There's no inbetween. Walk the bridge to the brighter side and then burn that fucking bridge and never look back.
Really well said 👌
Bro i had a hangover today and i relapsed and started watching porn, because fapping makes the headache go away
all of these babd behaviors really seem to bring on the others. I have experienced the same.
@@JayDayX93-vd6zu It's all good bro, progress isn't linear and never feel bad for relapsing. I'm right there with you. For me, the root of all my addictions is alcohol. I would strongly advise reevaluating your relationship with alcohol. Quitting drinking itself is not hard, it's the identity shift, the people around you, the media, advertising, and undoing the unconscious conditioning we've gone under to believe that alcohol is beneficial that is the hard part. And that is what keeps me and many people trapped.
Same here. Just smoked weed and of course that triggered getting horny and starting to look at porn. I knew that would happen before I smoked but told myself it wouldn't
One of if not the best nofap video I’ve ever seen man. Thank you brother
I wish you strength and willpower to overcome your bad habit. You can do better things with your energy and time.
Build yourself into a man of character and strength, a man of his word who puts his skills in the service of others and you will be fulfilled in life.
If you are on a journey of becoming a man, feel free to use the resources on the Mastery Order to build yourself into the kind of man you would admire. Challenge yourself with some ideas about manhood and challenge back.
We can only become better men if we engage in debate over challenging topics. Looking forward to hearing your points of view.
All the best to you!
I had to arrive at the absolute low point of my life (I'm 40 years old) to finally quit porn. I have been watching porn since the VHS era, about 27 years, and have been unsuccessfully quitting porn since 2016. But in the last 2 months, I'm battling some serious depression for various reasons and now finally I can let porn go. Maybe we have to hit that bottom hard to finally have a strong enough reason to quit porn. 31 days and counting.
What day u on now ?
I've been struggling with porn for 2 years now and I've been trying to quit for a whole year I'll be 16 next year and I've been living with porn for to long I relapsed couple hours ago and I am devastated but I cant beat myself up over it I am going to bounce back so much better now after watching this video I am signing the contract to be on nofap for life no matter what happens I am gonna start praying more and reading my Bible more, porn and the vaping addiction I have has made me angry and its starting to ruin my relationship with my parents and i love my parents i choose them over my vaping and porn addiction
Its extremely impressive that your starting that young at 15. I remember when I was that age kids were bragging about busting off 3 times a day😬. Your light years ahead of your peers. Stay consistent and keep reaching for self-improvement. You'll be a beast by your early 20s when most people start. Good Job!!!👍
The other night I had an urge like I’ve never had before! Was on day 19 and it just snuck up on me outta no where.. I was trembling so bad, my testes were pulsating like crazy.. it was 10x stronger than any urge I’ve ever gotten.. seriously felt like 6 lust demons just hopped into my body and possessed me! Luckily and surprisingly I didn’t relapse! Phewwww Very close but I held on and pushed through this ungodly urge! 😵💫😳
How did you find relief?!
@@greene_media Unfortunately I’ve been friggin relapsing ever since 😫😬 I need to cut out caffeine and processed foods to limit the severity of my urges.. currently back on a modest 8 day streak 🙄
@@Nick_315_Palumbo Good on you. You’re a man. You didn’t give up. That means you’re still on the road to success. Love you, bro. Stay strong against the perversion.
-peace and light to you from, Florida.
Great content bro. I really enjoyed it. Keep informing people about nofap and semen retention to help many as people as possible get their lives back on track!🔥💪
Thank you man. I appreciate your comment.
“The worst that happens on NoFap is that you have an urge”, so very well said man. This may very well be the last video I need to watch on this topic.
I have started this journey for last 2 years but keep on failing untill this point of time.
His words truly touch me , i have to ask myself am i dedicated to it , do i really want keep this discipline .
Day 1 starting with the efforts, going to push myself to the limit , not just saying it , but i meant it ..
Stay strong brothers
How’s it going?
I think, it doesn't matter if you are doing one week, one month or a year. People, sure every stage is different but they are all a battle. Keep on the fight, don't give in. You...we...we are stronger than this. I believe in you all.
i relapsed last night and today , i was in a 12 days streak i feel awful worst felling ever , i'm tired i've been doing it for 6 years and i'm going to be 18 in two month i'm soo sad and angry at myself .
It's a process. Keep trying until you get it right. By that I mean that you want it enough that you're ready not to care anymore that you'll never fap anymore; just like Seth said. You'll get there. I will happen if you don't give up. When you're there, you'll be able to say "I'm done," and you'll be very proud of your accomplishment.
Keep in mind that you're only 18, your hormones are sky high right now so of course its going to be difficult
@@1Ambuzol You're right! To Del phy, I want to add to what I wrote earlier: Be patient, supportive, and gentle with yourself. The fact that you're even trying at 17 puts you light years ahead of the vast majority of your male peers. It really does take experience to manage the sexual beast within. Beating yourself up when you slip doesn't help. It's not the end of the world. It's just the end of the street. Turn the corner and keep going. You'll eventually get where you want to be if you don't quit trying.
1st streak-129 days(clean routine eating,exercising,meditating,learning.at that point of time my energy is so high,i was so confident and motivated.you definitely have to go over 80-90 days to see good results).
2nd streak-55 days(no good habits were formed and also i was watching some porn videos but no ejaculation.i can say that was failure.at that steak i was not received any benefits at all)
after that i was never been on longer streak! but still i've been trying.
peace of advice don't do no faf for woman.you will get plenty of woman in future and if you do it right attraction is real.do it clean.i was meant no porn at all,no dirty videos,no ejaculation without porn.
Bro dudes your age probably can't even go 12 hours without relapsing. I know I couldn't. Keep at it G. You're going to be a force to be reckoned with.
Profound Video Seth. Thank you.
A urge is a thought that comes from the mind or ego. Relapse happens when we identify with the thought. As soon as we identify with the thought then relapse is certain. This is an excellent video, because it explains that we have a choice. But to actually perceive that we do have a choice, we need to witness the thoughts that we are having. Practicing meditation, and being present in the moment, is essential if the person is serious about inner transformation. Thoughts of PMO will always be floating around in our consciousness, regardless of how advanced one is. These thoughts are the suffering. These thoughts are not things simply to dismiss and get rid of, but rather they are gateways to invite us to go deeper. The more you accept the suffering, the deeper you will go.
What does it mean that these thoughts are the suffering? Does what you are suffering from create these thoughts to get you to masturbate to distract yourself from seeing the actual source of the suffering?
@@everydayvacaytaj It means that when we understand that we need to meditate in order to witness our thoughts, we are no longer identified with the thoughts. It is important to practice this everyday. It is something that needs to be learned, just like any other skill. Make a start...
Relax, Focus, Stay present, Breathe. Be conscious of the breathing. Listen closely to your surroundings, Awareness of the present moment. Breathe.
When we do identify with our thoughts about porn, then you have to admit, that it does not make us feel good in the longer term, this is the suffering. Once we can see we are suffering, then the journey starts.
I’ve done Nofap off and on. Didn’t get a gf or see success in my life, so went back to it. The results just didn’t come...
Mindfulness meditation has helped me a ton. It allows me to observe the emotion and urge, and just to let it pass. If you have the time, I highly recommend it.
I just wanted to take some time to appreciate myself and anyone else who is doing this !
About 2 months ago I was doing hard drugs hanging around toxic friends. Have been diagnosed with cptsd and bpd. Please don't judge:)
I have changed my life around.
Over the last 3 months I have been doing
Intermittent fasting doing 1 meal a day.
Working out every single day
Semen retention(started Dec 1st)
I had no job and now I work 40 hours, save money and have goals to get my car done up, tattoos and upgrade myself physically mentally and emotionally.
I am beyond wanting to improve myself as a man and prove everyone wrong about who I am. Ultimately though I am doing it for me. I owe it to me so fucken much and I know some of you can relate. The mindset is create a better me every day however I can and discipline. We gotta be real with ourselves and inprove our true flaws it's the only way 🖤
Edit
I still struggle with cptsd and bpd so I do live in severe trauma everyday and it's pure hell so it's no like I'm "happier" but I'm still proud of what I've done and know I can one day create a safe healthy life. We all can I hope. Much love everyone.
I dont comment much. I think maybe I've made around 3 comments total, but thank you for this. You're 100% right and I hope this truly is the last nofap video I watch.
Nice shirt btw.
If you enjoy ideas about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel.
Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would look up to.
We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
All the best to you!
Thank you for sharing your experience.
Trying no fap is like never open the chest without keys.
Maybe is time to be committed.
This endless loop is sucking the energy away from you all the time.
I have been watching your videos since you started posting Nofap videos. It has helped me a lot.
But you shouldn't have deleted all your videos. I know though you have your reasons. So anyway Thank you once again.
More than 4 months back, i watched this vídeo, and It was indeed the last one, im winning the war finally, só thanks brother
1 month in boys 💪 going for a lifetime 🥂
It’s about being your best version of yourself. Don’t focus on it for women etc… people shouldn’t even focus on this alpha male stuff. It just helps your brain and will improve your life and after you’ve conquered it you will attract better things in your life if you also try to improve on other parts of your life at the same time .
I needed this today man thank you,
all in alignment
This plus an old Alan watts clip called embrace all your feelings was divine today as I my energy was in this zone ❤️
the cycle gets worse when you feed it!
✌️
I promise myself to change myself I’m starting today I’m tired of feeling sad and be afraid of talking to women because of pornography and looking at them as sex , ima take this sacrifice to be a happy guy I always wanted to be wish me luck guys 💪🏼 I’m on day 7
I failed I’m sorry 😭 I’m going back at day 0 again
What you said about making the decision in your self is so true. To a lot of people including my self, it’s linked to their own identity or image of themselves, the struggle when trying to quit causes most to believe that they’re a person who struggles with a porn addict. And the feelings of shame, guilt and regretAnd the more you do it the stronger this belief and image of yourself gets.
Before even starting nofap you to understand it’s not about the streak, it’s not a challenge, it’s more of a choice to just become that version of yourself who doesn’t masturbate. At first, it may definitely be hard
Totally agree that this is the only video you need to watch. It's on point. And really summarises the issue very succinctly.
One big thing that got in my way up till now was that I didn't think once or twice a week counted as an addiction. It may not destroy my life as it has many, but it definitely changes my goals and the way I think. And I am ready to move on to better my life and pursue my goals. If I relapse, I swear I will post a video confessing it. You, reader, are my witness.
Seth, absolutely spot on!
Thanks man, I agree ha!
I have been on and off no-fap since I ever first discovered sexuality. I’m nowhere close to having an addiction and I guess I don’t have the trait for it but still I always felt my happiest when I was on no-fap. I’m not saying that everyone should go on Nofap but rather I would say we need to listen to our souls and follow that. Not everyone feels great with releasing alone and that’s okay.
EVERYONE should go on nofap
Yo 2 weeks in and this shit is a battle to get through each day wtf? How is it so tough?
Thanks Seth. Thats all I needed. Don't be cryin in the suufering..bear your cross.. Bars! Thanks.
I’m going on four weeks. I reached the point where I usually relapse but I’m fighting this battle. Can’t sleep right now, my body wants to naturally release but I’m not doing it this time.
oh Lord forgive the battles i lose in this war against my sin i promise i will prevail in your name
Amen
Man I remember last year i used to have insomnia and it is something scary when ever I couldn’t sleep i would get stressed out then it would lead to anxiety attacks and that anxiety attack made it even worse due to release of andrenaline
Out of all the nofap content. Your video has to be the realist. gets straight to the point and it’s different from all that nofap content noise. I really appreciate you being authentic! really helped!
one thing i wanna say that isnt very relevant but whenever you get an urge its not even strong, you just give in because when you get a urge you forget how bad it really is until you finish, thats when that terrible feeling comes to u. always think how ur gonna feel after relapsing.
I’m on day 78 and I think I’m already flatlining a little since I’ve been struggling with some depression but I know if I keep pushing I’ll be okay. I’ve been drinking soda a lot more due to my depression from not only SR but also my ex girlfriend leaving me in January. It’s ironic how I gained the most will power right after she left and I believe she left for a good reason. It’s still hard being without her but I know time heals all wounds and it’s time to move on. I’m 4 months nicotine free and don’t plan on ever going back, I’ve been trying to stick to a workout plan of 5 days a week but I’ve slacked heavily. It’s hard to keep momentum but I just gotta keep my head down and keep going!
Every relapse is delaying your success and obliterating your self esteem. I filmed a video of myself for myself after a relapse to the future me whenever I get an urge. Every time I want to bust I watch that video and it helps a lot.
This is truly enough !!!! Thanks buddy ✨
Thank you man it's exactly how I feel your words speak loud my friend thank you ☝️🙌
Thanks bro - I'm glad I can help!
This is THE video I needed. Thanks, Seth.
Relapsed on day 34 bc I had an urge for basically the entire day but I’m trying to hop back on the horse a week in as of rn
I relapsed twice in the last one month only…. This is so enlightening
I’ve just,been doing nofap for 1400 days, it totally changed my life, I feel a lot of energies every day when I wake up.
where are the rest of the videos man?
Reached 100 days 3 years ago when I was 17, starting back now and I wanna make sure it's forever
Well for me falling in love was enough.
But for people who don't have someone they are in love with. I have some things ive learned about watching pornography.
1. We subconsciously look for women we are not just physically attracted to but emotionally. The more emotional the actress is the more attractive. And I know this is subconscious so its hard to recognize. But we look for the most innocent looking women most of the time. So we are looking for a replacement for love.
2.Most fantasies are actually based on anxiety or guilt. Anxiety and guilt centers in the body are linked to the sexual organs as well. So these emotions can be stimulating. As men we seek out fantasies that actually make us anxious. In fact when we are young we might even have sexual dreams that are based on anxiety. And when we are young they might even feel like nightmares. But as we get older we suppress our emotions to the point where anxiety and guilt feel better than our baseline. And when you add in sexual arousal to those feelings you start to become dependent. After you finish you feel bad about yourself and shameful.. Which can linger until you address it.
But let me tell you.. none of these feelings or emotions come close to the way love makes you feel. So its better to stop now so when you do fall in love in the future you are more stable and able to handle it. Because it sucks to have low self esteem when you find that special person.
Love makes sex feel small. Like the best orgasm doesn't come close to how your true partner will make you feel.
This is perfect Seth!
Thanks my friend.
The contract part is so crazy. I’ve definitely signed it with alcohol & other things. With porn it’s so much harder
Came here cause them Hitomi Tanaka videos was calling my name
DAY 0 for me today and I feel like a piece of crap. Just a day ago I felt so much better than today but still decided to throw it all in the trash for a cheap thrill that wasn't even worth it. It's hard to describe that feeling after a relapse. It's almost like I don't want to exist at that point and just vanish. It's like a spoiler for the day. You know when you want to see a movie and you're excited for it, then someone spoils the results before you got to see it. After that you're not interested to see the movie anymore and you regret the fact you got spoiled. Same with a relapse. The day is over and I have no reason to enjoy it. A really shitty feeling I can say.
Hello everyone in the Nofap Community I’m here because I want to end this forever. Now I know I’m going to relapse through my journey but everyday is unacceptable. Plus I been in the house for the pass 3 weeks just because I was sick , my car broke down so I can’t work. It’s been so hard to do this when I been battling this for 12 years. All I need is one favor from you guys in that’s to be my ally for covenant eyes if y’all know what that is. All I need is you guys email in I will send you a invite. If I can just get motivation to keep going. But I will go on fast this Monday and I’m going for 21 days or more I want to stop this it’s ruining my life I can’t think straight it’s just messing up my mental. Thank you for listening to me
How is it going man ?
@@kris4783 it’s going good now brodie
Keep going broksi
@@Yaechosen_ streak ?
Thanks so much ...I'll be updating my progress every month I've also put a strategy in place
Your a life savior love you much i keep doing this for life time
I told myself that you either beat it or BEAT IT
Where did this man go
Epic background seth!!
Thanks man- I think I've landed on my perfect setup (for now... haha)
I happen to study engineering and my god the energy builds up inside me when I don’t bust that I get anxiety. I truly hate this and blessed is the man who has risen above his animal tendencies. So as a man I do it and that helps me study a straining subject for long periods of time.
Hey Jesus I'm a mechanical engineering student, I can relate to the anxiety that u get too. Also want to be accountability partners? I don't have one yet it would be great if u could be mine.
I am early on this journey, but I find it easier to sleep. I am not up getting so excited to watch porn , and searching to get the right video. I am calm I sleep through the night easier, and I don’t sleep as much. I have much more energy in the morning I don’t even drink coffee anymore. I guess to each is on. Keep up the work.
Agreed! To each HIS OWN.
Thanks a lot Seth. Now i know, that I honestly don’t want to quit. At least, i want to want to quit. Hope i will
I think I can win this battle nw 🙏🙂 pls keep praying for those who battle this.. nice video dude!
I’ve been thinking about my internal motivation a lot recently. I’ve been addicted to porn for 10 years now (currently on day 7 of nofap) and it’s just really fun. Just like you said, I really enjoy watching it but I believe that this isn’t me but my addiction speaking for me
its like labeling urself and alcoholic and trying to quit.... YOU HAVE TO STOP LABELING URSELF AS AN ADDICT CHANGE EMOTIONS. JOE DISPENSA
Good and educative video, thanks!
Tried to stop but I can't. I hate myself for doing this all the time
I’ve been on no fap for 4 -3 weeks and this is the longest I’ve been on no fap