고수 Crownie SO true. i always look at celebrities parents to see why theyre so good looking and even their parents young you cant really see how the person is so good looking - justin bieber for example his dad is a really average looking guy if you ask me with a goatee, his jawline and skin and eyebrows and smile isnt anywhere near justin bieber
***** Before, my chin used to hide back, and my jaw didn't 'pop' outwards. Now, my chin is jutting more forward, and my jaw's a bit more wide. Subtle, but noticeable to me. Overall, my face is fuller. Albeit, I do more than mewing, I wouldn't have made progress without mewing.
I'm an actual medical doctor (M.D.) and while I find this information fascinating, as a constructive criticism, if you wish for the word to spread more quickly, I would kindly suggest that you make shorter videos with a pre-prepared script that is way more concise and to the point. I think you're just ad libbing and so you lose people in all the lengthy descriptions of the dilemmas without ever showing exercises or resolutions, or at the very least, providing direct links to videos of the exercises. I think most people would have already lost patience and given up; I've gone to your RUclips channel and even I am unable to easily find specific videos by topic--they all seem at first glance as if they're just more long videos with more illustrations of the problem. I've honestly learned more about what "mewing" is from the brief public comments on your RUclips videos than in the videos themselves. So, I would suggest making one well-produced, highly problem-focused summary video, that begins with inspirational photos of children and celebrities to catch the public's attention, then briefly discussing the basics of what orthotropics is and how it can help achieve goals (improve jawline and cheekbones, reduce snoring, etc) and then literally show or demonstrate a few examples of exercises with an anatomical model or fMRI or do the exercises live, and then a link to a website. The whole thing should be less than 5-6 minutes. Pin that video to the top of your channel and then re-organize the rest into much more clear categories. There are other "how to mew" or "how to improve your cheekbones" videos on RUclips from other creators that have basically taken your ideas and made them more palatable for consumers, and those videos have 1+ million views that SHOULD be on your channel, if you could craft similarly formatted, easy-to-understand videos. Hope that helps you, as I'm definitely interested but your channel is truly a mess of largely unhelpful videos to wade through.
In my time working in dentistry Ive noticed a correlation between people with awesome jaw structure and bruxism (clenching and grinding) whereas narrow-faced mouth breathers rarely grind but instead often have malocclusion and tongue thrust. This observation is one of many factors that has gotten me interested in your field.
Summary: Mewing for inner U - tongue on roof of the mouth pushing it upwards. Chewing and using the masseter muscles more for the outer U. One needs to work both inner and outer parts in sync to build a healthy good looking face or there might be imbalances.
@@noorsmith6186 you need to mew as much as possible( set reminders on devices if the habit isn't developed yet). And chewing tough stuff like bread, guavas,etc. U can also buy jaw exercise tools from chisel or chislet which directly targets the masseters.
Riya roseanne Er yes, I would expect that some people on here would be around 50. They don’t shove the over 45s into adult diapers and tie up their hands, you know. Some of the biggest RUclips users and tech whizzes are well over the age of 50. RUclips wasn’t made for 17-year-olds.
You have incredibly valuable, life changing information here however someone who has never had any experience in your field may find it difficult to understand
I’ve watched already like 5 videos and in all of them you explain the problem and understand it. I think is time to do JUST an exercise video with all of the things we can do
Guys u have to watch more vids. But i'll break down what u have to do. -tongue should rest on ur upper pallete(the ideal position is when the whole tongue ist touching= - theeth should lightly touch -lips should be sealed Watch more vids dr. Mew is amazind and so is his son!
steve5123456789 The whole tongue, Steve. Most of us can get the front part of the tongue (the part that does the tasting) on the roof (hard palette)of our mouths. But the back third of the tongue (the part in the very back with the large bumps, under the soft palate) requires a bit of practice.
you are a very dumb young girl. very impressionable most of all sadly. suppose can't expect much when we have even sadder gen x clowns shoving this crap in your faces.
guy destroyed his face by failed suicide attempt...broke my heart. : - ( Hopefully, seeing his face in the mirror every day is a good reminder that he failed and is still here living his life because his life is worth something. I lost my brother to suicide and it practically destroyed my life, our mother's life, and many others' lives.
@@juanroble6574 Thank you. It's been 5 years this past labor Day. I'm determined to make something good out of this, so I advocate awareness and healing for depression, suicide and anxiety, it has given me purpose and helped to heal.
I've been "mewing" for a year and a half. I've seen significant changes in facial structure, body posture and health in general. I am 42 and i am also breatherian so i just skip meal time exercise :)
Simple Jawline No dark circles Smooth skin Good grooming i.e no homeless neck beard and sharp hairline side burns trimmed etc Sunken hollow cheeks Long eye lashes or big eyes Additional: Small ears fleeky eyebrows hair colour somethings u cant change Learn to love urselfs man the way i see it lifes too short only couple of years everyone prettys gna die or look ugly sooner or later anyways whats important is whats after death and evercontinueing. even i dont know whats to come
after death theres nothing, and looking good is important in life because you get more sex and respect because of it, sure it is temporary but so is life.
My parents don’t believe that mouth breathing causes bad facial appearance. I got braces when I was 15 (I’m 17 now), but it was too late for them to change my face shape. I already learned how to breathe through the nose and I’m going to try mewing. Hopefully it makes a change.
@@human7491 My jaw still hasn’t gotten better (obviously because it’s bone and cant change) but i’ve learned to live with it. However, i’m able to breathe through my nose now, last year i used a nasal spray almost everyday because it was so bad, but for some reason it cleared up and i can breathe better now, i couldn’t stick with mewing for a long time because of how much effort and thought you need to take away from your day to do it.
@@pavlo3511 really? I’m only at my 2nd day mewing and it seems like instinct. But I guess I’ll just see where Im at in a couple months. If I last 6 months I’m going to start chewing and hard Mewing.
Clear, concise explanations, thank you very much! I’ve only seen four videos, so far, started exercises, presented in them: noticed an ease in nose breathing almost immediately! You’re an amazing orthodontist, daring to go out of the “pre cut mold” of your profession. Kudos to you ❤️!
I've walked my mewing episode of life partially successfully. Learnt what I could from this channel almost 4 years ago before starting to avoid mistakes, I didn't chew gum, chewing food properly with body posture was enough, no hard mewing just resting positions and I likely reached my genetic treshold. Glad I went through this, let's see how life will be
Glad I didn't, I never liked chewing gum and chewing tools are dangerous to teeth, chewing food properly and thoroughly was enough. Dont strain muscles, don't rush
This is like allopathy vs integrative medicine. Looking for the root cause of the problem instead of “fixing” (rather supressing) the symptoms. And this is why I believe orthotropics is the integrative approach of finding the root cause and learning proper mechanics, which is a more successful approach.
yhh that is interesting, my guess is that pharmaciutical (i just know that aint spelt right smh) don't want to provide solutions to problems because they profit the most when they have recurring customers with needs
+Veripamue Hinda, can you explain further, do you mean that the jaw muscles can grow or the bones? Also, if the bones can grow, can they grow just in thickness or also in length?
cookieMonster I'm not really sure if they will grow or extend but doing this will move your maxilla into the best position and make your face attractive.
I’ve been mewing for 2 weeks and my jawline is already more defined. I mean I have never been a mouth breather but my face just looks more sharp and defined, i feel like it also changed my lips a little bit since they appear more full somehow. I am 17 btw
This is what worked for me, I used to be a mouth breather to improve your face: 1. Assess your current tongue posture to see if you even need help 2. Stretch the tight muscles in your neck to improve your body posture 3. Improve your tongue posture through proper swallowing, and tongue posture Thanks for everything Mike Mew!
This finally explains why my jaw and cheekbones are so defined but my under eye and brow support is weak, giving me a bug eyed look! I’m also a huge teeth clencher. Oh yea, it’s all coming together!
To simplify and explain Dr Mews Comments 2 parts of face structure to work on Inner U - muscles in the mid and central part of the face influenced by tongue posture Outer U - Masseater muscles, lower close to the jaw. (Ie the chewing muscles) To get a more healthy and attractive face you need to work both the inner and outer U. For the inner U. You need to get good tongue posture. Get the back of the tongue up. Say the word sing and the ng sound will activate this position. Practice tongue chewing, flatten a ball of gum on the roof of the mouth to increase tongue muscles and expand dental arch. Practice the mckenzie chin tuck, this will help engage and strength the whole tongue while improve overall posture. This part is more difficult because it’s changing a habit. For the outer U You need to chew to build the masseater muscles. Chew hard gum Use the meal time exercise which is engaging good posture while chewing more than you would normally. You can use products like chisell which may speed the process. Be careful with overworking the outer U as it may cause or exaggerate TMJ. Dr Mew is explaining how Jude Law grew his outer U by clenching but did not grow his inner U. You need to work on both! Good luck, feel free to ask any questions.
I see many people in the comments saying how their tongue does not sit plush with the roof of their mouth or it is difficult to do that. But as soon as I did that, it aligned perfectly and instantly I felt like my face is more symmetric. I cannot believe how we forgot what should have been out natural state. I am hoping this will make some difference after a while. I might have a slight receding chin (look at my pic). Would be nice if it changes. Also i did not see anybody mention this but oil pulling definitely tones my jaw if I do it consistently.
So basically have good facial posture (tongue on roof of your mouth, lips closed) as well as good head posture (essentially stand tall and straight) and then work your facial muscles so they are genetically as best as they can be. Im not sure if its worth but the jawzersize (or however its spelt) seems to be a good way to do this without chewing tough foods as much.
I find someone attractive if they have a good profile. This is a good video as it explains that " chewing" works the outer "U" and tongue to roof of mouth posture improves the inner "U" of the face giving it symmetry. I thought I was just "born" with a nice face/profile but looking back after watching this explains alot. As my whole life I kept my tongue rested on the roof of my mouth and breathed through my nose naturally. I remember always chewing gum and I love eating apples (accounts for chewing...I eat at least 3 a day. I thought it was genetic as my parents have good faces/ jawlines but they have the same habits I do. Hint: Talk less, listen more...Helps one out in life tremendously ...lol...but TRUTE Ps. Breathing through your nose actually has been studied and increased the IQ as well.
thanks man for these videos, my nose broke at 8 years old and i had to breath through my mouth all my life, my face has the characteristics you are saying, perhaps if we are less lazy with out breathing, exercise breathing with nose, the muscles will start to lift everything up, now after all these decades of lowered face i understand some things of my face with these videos
PasswordHackerz Now I consider myself a fairly intelligent person but I don't know what it is about this guy´s content or delivery that makes him sound like he´s making shit up as he goes along. It´s like he loses the plot halfway through. "Mumble mumble science word mumble mumble."
Dr Mew please do a video on sinus issue because that also create narrow jaw and overbite as I struggled it with all my life as o m 36 now but I believe much younger cod benefit from ur advice please do make a video so that people can have a symmetrical face as well plz thx
His face changed because it deteriorated, from not challenging the upper U of his face. Hence why young Jude and older Jude look like two different people.
Thank you for this information! I have been trying to slightly bite my teeth together and lift all of my tongue to the top of my mouth while resting. I am starting to see a difference
You need to have good oral posture (Tongue on the roof of your mouth, teeth in or in near contact and lips together) , basically you should be able eventually change position of your upper jaw up and forward (by pressing with your tongue), this will lead your lower jaw up and forward aswell. You should look up more videos on this channel to get a better perception on this subject.
my face is very balanced and I have large pupils and honey glossy brown eyes and thick eyebrows and high cheek bones. When I was little I thought I was ugly and was quite surprised when I hit my teens and I was regularly told I have a beautiful face and even photographed by photographers and even told to model which I did and made good money.
exactly!! I had so much baby fat when I was young, which engulfed my eyes, having the effect of shrinking them. I also had a pretty well developed jaw bone underneath as well. I have very fair skin with dirty blonde hair. :) you sound gorgeous btw
@@flowerpot3787fair skin don't automatically make you beautiful, My skin is not fair but my skin has a very high glow to it, like honey almond with some red to it. I also have cat shaped eyes with big shinny pupils. My face naturally looks like a female lioness cause of my bone structure. I could be the model for Simbas girl friend on the lion king. this is not a competition.First off, beautiful people who know they are can FIRST compliment another beautiful person when they describe themself, without posting all about themself and then ending it with a brief comment. I HIGHLY doubt your features are even as perfectly balanced as mine. My ENTIRE FACE is like what he describes as consider PERFECTLY MADE, I hit all the points not just with my jaw. My lips are even well balanced and my nose is not real big nor pointy nor shubby and not too wife. I have had plenty of artists ask to draw me and have had some just draw me without asking. My jaw line which is defined but not so defined so I don't look masculine since I am a female. My gray hair is even silver and shinny, I look alot younger than my age. When people see me they say "wow you are really fine or gorgeous" I also have a well proportion body, small hands and small feet, which men like women to have. Both my parents looked like they could have been super models and they both modeled for a while. I am 5'8 which is tall for a woman but I am not skinny, I am an endomorph and meso body type which is also perfect for a woman, which means curvy and a little thick which men like. I the full package and pretty always been able to get any man I want, and that always told me that haters when I was young knew and just tried to stop me from enjoy my amazing genetics. I don't brag about around people because not everyone is born with genetics that look like the person hit the lottery with it in every way.
@@mekaartstudy I was merely commenting on my basic physical features in response to your comment describing your physical appearance in your teens. I noted my physical features not to brag, but to concur with you; to mention how insecure I was in my youth as well. I suffered from an eating disorder from age 11 to 13 and felt horrendously ugly, yet eventually found a sheer amount of happiness after recovering, not in my appearance, but existentially. I find it intriguing that you make a point of telling me, 'This is not a competition', yet go on a redundant tangent about how 'gorgeous' and 'fine' you are. I NEVER said that I was attractive, and I never said you weren't attractive. I actually complimented your features because they sound wonderful. I was expressing that I was happy you seemingly found confidence in your looks in spite of feeling ugly when you were young. However, despite the amount of confidence the comment you replied to me with exudes, you let your ego get shattered with such a harmless comment from a fourteen-year-old girl proclaiming newfound happiness. I wonder what response I would have garnered from you if I had not complimented you at all.
@@mekaartstudy that's cool, but your self worth isnt in the vanity of your appearance. Nice story telling the world how perfect you are though. I'm sure that does a lot for the ego. Does all that attention even mean anything when it's mostly you being vainly perceived in lust anyway. You can get any man, yup. Because they lust you. Congratulations. It's not an accomplishment
I heard this photographer told my friend that had a round face that it’s the type for side photos because full on is unattractive… those were the days…niw rounder is much more appealing
I would love if there was a dedicated orthotropics practitioner list where you can go find a local person, tell them "This is what I'm unhappy with" and they help fix you. All the dentists, orthodontists etc I spoke to seem to fix on "function" or medical necessity rather than "emotional" issues such as one's own appearance or perception of one's self. It's hard knowing where to begin to get a truly unbiased professional opinion.
Okay so I just started and what i am doing is i straighten my back (posture is a must! Your tongue will move to its proper position ) Relax your mouth and close your lips. Try to swallow. hold it and breathe through your nose. Tell me if I am doing it right or if it help you guys. You are welcome!
I sucked my thumb from when i was born to 18 yrs old unfortunately. The orthodontist told my parents that i would have to have my jaw dislocated and reset along with braces to correct my bite. I Started hard mewing February 2023. Now its October 2023. The first thing i noticed was a little pain around the front of my teeth because i guess my lips was putting my teeth back into place. Then the facial bone right under my nose (maxilla) was very tender to the touch from my tongue being on the roof of my mouth as-well as the posterior third. I found a few of my upper incisors being tender and over a few months, moving and looking much better than before. I no longer get slight pains in the wisdom tooth area since starting. My lips close by themselves now and i don’t need to force them together like before. My eye bags aren’t as noticeable as before but its still going to take time to get more results. I no longer snore like before since beginning. I get enough air through my nose and no longer have fuzziness when trying to remember things as before. Listen, i know you’ll see a bunch of videos saying you can get a super jawn line in a month or so and i could be true for some people but don’t expect it to be right away. This stuff takes time. Im 27 as of writing this. Also, yes you can see results but not overnight. I forced myself to change because thats what i wanted for my life. If you want it bad enough you will go the distance. Mewing is hard people just make small things like this hard for themselves.
This is true, that is why children who always have the tongue in the wrong place usually develop crooked teeth as the tongue pushes the teeth forward, etc....
I did my own experiment one time, I have a smaller weak chin/jawline and so I started punching my jawline to try and toughen up my look and I realized the blood swelled up on the chin and I had a bigger looking jawline .. the crazy part is for the next few hours I remember have a conversation with someone and they treated me so much differently.. they kept carrying on the conversation and then really listening to me when I spoke. I couldn't believe it. I never did that again but I should have got a chin implant because that's what improves your appearance the most most. My social experiment confirmed what I always thought which is most people want to feel better about themselves by associating themselves with more attractive people.
That makes a lot of sense actually, the idea that men tend to develop their lower jaws better than their upper jaws and vice-versa for women. Women tend to be the more vocal gender in the broad sense, both in talking more and in expressing a wider range of pitchs in regular dialogue and so on, so that would develop the tongue and require it to have better posture which would then develop the maxilla. On the vocal side men have a few advantages in terms of absolute pitch range, which is useful for imitating animal sounds but not for conversation, and in terms of tonal consistency and volume which are issues of control and favour strength over dexterity. Raw volume comes from the diaphragm, but a strong jaw would help to express and maintain a loud, deep note. This is in addition to the chewing and clenching factor as covered in the video.
LP SP With your explanation now I understand that Barry White, the African American singer, have the most precious jaw, because his low tone was so perfect!!! I need some Barry White's songs right now, bye...
I have an okay face but I have a weird forehead. And a canine tooth growing on top of another tooth. And a pit of acne. I'm not perfect. Neither are you reading this Neither are the bucket people an the U shape people. But you are beautiful the way you are and you should be proud of the way you look :) have a lovely day
I couldn't put my tongue on the roof of my mouth until I strengthened it through tongue strengthening exercises seen on the internet repeating the movements 10 times and 3 times during the day that is doing 3 sets of 10 more repetitions at different times of the day, like I didn't know what was right I did all the ones I found in about 15 days I can place my tongue on the roof of my mouth more easily the most important exercise is the tongue smacking movement that makes a sound like a horse's stepping on the ground which is co co co co , but it is not the literal pronunciation of the syllable , you must imagine the kicks of a horse hitting the ground I did this 3 series of 30 repetitions each , in this the whole tongue goes up to the roof of the mouth and goes down , I do this many series because I went to the speech therapist for a while and she gave me this series of exercises for some exercises that she gave me, and my tongue is a little sticky and she manages to place it on the roof of her mouth easily through this strengthening I started mewing these days and I hope for results.
Why do they always show the men with rigid faces and women with softer features? Show men with softer features and women with rigid faces. Sometimes, the opposite is good-looking too. It' just depends on the person in question.
Because women beauty is based on more softer features and men is based on more mascaline features. For the most part men don't find very mascaline looking women attractive, but if a man has more softer features he can be seen as attractive by women.
Is there a video that describes how to put these two in balance? I’ve been Mewing for a while now but have started clenching my jaw while sleeping I think due to overwhelming stress, and now my outer U is much more prevalent-my midface has some excellent gains, and then with the development of the outer U and growth of the mandible, it seems like those gains have been lost.
I want to mention I am a female with a strong jaw. My midface is what needed work to create orbital support as well as swing up The zygomatic bones for a better, higher cheek. Now my face looks flat again after having developed it over about a year, and I think it is because of my teeth clenching... it also seems like the mandible grew a ton (chin is longer, and there’s definite growth around the mandibular angles, not to mention my frontelle seems to gave grown as well as my mastoid process. I’ve also developed a brow ridge...)
i trust this man not because he's a doctor, but because his jawline is amazing
Well he discovered mewing so🥱
He's a gigachad with that beard
@@armanmansuri4539 his father, Dr. John Mew, discovered it and Dr. Mike Mew is honoring his father's work by spreading this to the world.
@@Constante. so mewing is basically holding your tongue upper side of the mouth?
Correct posture back-neck and what else?
@@cautarepvp2079 it will push your maxilla up and fowards and hold it there
Someone's having fun in the background tearing pieces of paper.
Z_Goombah I’m gonna reply so you can see how many likes you got
@@oceanman3822 I am going to reply to let you know that You are a good person
I’m going to reply to let you know your comment made me laugh out loud.
I’m going to reply just to reply
I'm going to reply to continue this awesome threat
Says the man with the Brad Pitt jawline.
Percy K hahahah
Percy K what's wrong with brad pitt's jawline it is what defines him as the 2 times sexiest man alive
Ahmed Ali Ali no, I meant it as a compliment. It's obvious he knows what he's talking about since he has a jawline like Brad Pitt.
But the "brad pitt" jawline wasn't genetic though (if you look at his dad), he just has good resting jaw and tongue position
고수 Crownie SO true. i always look at celebrities parents to see why theyre so good looking and even their parents young you cant really see how the person is so good looking - justin bieber for example his dad is a really average looking guy if you ask me with a goatee, his jawline and skin and eyebrows and smile isnt anywhere near justin bieber
you know you gotta trust mike when his face looks like this
Practice what you preach
Based in his hairline, he just took steroids as a teen.
@@TheTechAdmin no, he's just aging, there are only a few that doesnt bald at age 40 - 50
@@eskaban_edits_beats_and_more
He looks like handsome squidward I trust him
Change the speed to 1.25
Thank me later
Thanks now, after later
Thanks!
even x2 is not fast enough to get to Ben Shapiro levels
Not all heroes wear capes
Thank you
instructions not clear enough, face stucks in dishwasher
Ikr my face got stuck in the lawn mower!
LMFAO!!!!
Hopefully improved it though?
I understood everything except for what to do to improve our face
Lips together, teeth together, tongue on the roof of the mouth. (Chew more and don't mouth breathe)
No, you're not too late. I'm 20 years old and is seeing changes.
RUclips Admin get a face lift
***** Before, my chin used to hide back, and my jaw didn't 'pop' outwards.
Now, my chin is jutting more forward, and my jaw's a bit more wide. Subtle, but noticeable to me. Overall, my face is fuller. Albeit, I do more than mewing, I wouldn't have made progress without mewing.
***** est mean, law of attraction ???
Hi.(Sorry for my poor english)
lol wtf
😂😂😂
Lol
You said one of the most basic of English words and you think nobody can understand you
@@AtlanteanVrilChad great understanding of a joke youve got
I'm an actual medical doctor (M.D.) and while I find this information fascinating, as a constructive criticism, if you wish for the word to spread more quickly, I would kindly suggest that you make shorter videos with a pre-prepared script that is way more concise and to the point. I think you're just ad libbing and so you lose people in all the lengthy descriptions of the dilemmas without ever showing exercises or resolutions, or at the very least, providing direct links to videos of the exercises. I think most people would have already lost patience and given up; I've gone to your RUclips channel and even I am unable to easily find specific videos by topic--they all seem at first glance as if they're just more long videos with more illustrations of the problem. I've honestly learned more about what "mewing" is from the brief public comments on your RUclips videos than in the videos themselves. So, I would suggest making one well-produced, highly problem-focused summary video, that begins with inspirational photos of children and celebrities to catch the public's attention, then briefly discussing the basics of what orthotropics is and how it can help achieve goals (improve jawline and cheekbones, reduce snoring, etc) and then literally show or demonstrate a few examples of exercises with an anatomical model or fMRI or do the exercises live, and then a link to a website. The whole thing should be less than 5-6 minutes. Pin that video to the top of your channel and then re-organize the rest into much more clear categories. There are other "how to mew" or "how to improve your cheekbones" videos on RUclips from other creators that have basically taken your ideas and made them more palatable for consumers, and those videos have 1+ million views that SHOULD be on your channel, if you could craft similarly formatted, easy-to-understand videos. Hope that helps you, as I'm definitely interested but your channel is truly a mess of largely unhelpful videos to wade through.
I hope he sees this!
I agree ! I hope he’ll see this too
God dammit woman!! Finally someone said it. I hope he sees your suggestion. Their channel has fascinating video titles and boring lectures. 😷
Standing ovation 👏🏽
Amen
In my time working in dentistry Ive noticed a correlation between people with awesome jaw structure and bruxism (clenching and grinding) whereas narrow-faced mouth breathers rarely grind but instead often have malocclusion and tongue thrust. This observation is one of many factors that has gotten me interested in your field.
how can i stop breathing
@@solartypo47 personally, my favourite method is to hold my breath
@@solartypo47 Wtf
I have bruxism :"
@@solartypo47 😭😭😭
Summary:
Mewing for inner U - tongue on roof of the mouth pushing it upwards.
Chewing and using the masseter muscles more for the outer U.
One needs to work both inner and outer parts in sync to build a healthy good looking face or there might be imbalances.
The question is how often do you chew and how often do you mew?
@@noorsmith6186 you need to mew as much as possible( set reminders on devices if the habit isn't developed yet). And chewing tough stuff like bread, guavas,etc. U can also buy jaw exercise tools from chisel or chislet which directly targets the masseters.
the comments are disappointing. it's a great video, but god damnit are all people on here twelve year old children? hell.
So what u expect? 50 years old people?
No it is just that RUclips is a worldwide used social media platform so you have to consider that not everyones mother tongue is English
Riya roseanne Er yes, I would expect that some people on here would be around 50. They don’t shove the over 45s into adult diapers and tie up their hands, you know. Some of the biggest RUclips users and tech whizzes are well over the age of 50. RUclips wasn’t made for 17-year-olds.
I‘m cool.
Charlie V I would say that the population of people on RUclips are probably like at least 50% ages 8-20
You have incredibly valuable, life changing information here however someone who has never had any experience in your field may find it difficult to understand
i understood him perfectly and im not a native speaker i think u guys are just 12 yr old dorito munchers
RightBlader What's wrong with eating doritos?
@@RightBlader But munching doritos is good
Live Well what the hell is his field
@@RightBlader i can't understand what he said to improve face . Can u help me?
I’ve watched already like 5 videos and in all of them you explain the problem and understand it. I think is time to do JUST an exercise video with all of the things we can do
They have plenty of those there called mewing tutorials. You just have to stop skipping them 🤷♂️
look at his jawline now, hes handsome
how's your results ?
@@AzazelHash281 yeah 😂 I don’t think that’s him but if it is then bravo
Agree, I don't know how to do it
Guys u have to watch more vids. But i'll break down what u have to do.
-tongue should rest on ur upper pallete(the ideal position is when the whole tongue ist touching=
- theeth should lightly touch
-lips should be sealed
Watch more vids dr. Mew is amazind and so is his son!
DagobertDuck this comment is much clearer and informative than the video itself :)) thanks, girl!
-tongue should rest on ur upper pallete(the ideal position is when the whole tongue ist touching="
Is or isnt touching the upper pallete?
steve5123456789 ruclips.net/video/eh9OqEd5z1k/видео.html
steve5123456789 The whole tongue, Steve. Most of us can get the front part of the tongue (the part that does the tasting) on the roof (hard palette)of our mouths. But the back third of the tongue (the part in the very back with the large bumps, under the soft palate) requires a bit of practice.
you are a very dumb young girl. very impressionable most of all sadly.
suppose can't expect much when we have even sadder gen x clowns shoving this crap in your faces.
I've gone wayyyy too deep into this
lol me too
ikr
Did you feel pressure on frontal check bone while mewing?
tips on mewing: set mike mew's face as your wallpaper
ward
guy destroyed his face by failed suicide attempt...broke my heart. : - ( Hopefully, seeing his face in the mirror every day is a good reminder that he failed and is still here living his life because his life is worth something. I lost my brother to suicide and it practically destroyed my life, our mother's life, and many others' lives.
:( so sad to hewt about that. My Best wishes to you and your family.
@@juanroble6574 Thank you. It's been 5 years this past labor Day. I'm determined to make something good out of this, so I advocate awareness and healing for depression, suicide and anxiety, it has given me purpose and helped to heal.
what?
What does loosing ur fam have to do wit his face? No offense
Very sorry to hear this,God bless u
Inner U - Wide upper palate - Maxilla/Cheekbones.
Outer U - Wide lower palate - Mandible/Jaw
right
I've been "mewing" for a year and a half. I've seen significant changes in facial structure, body posture and health in general. I am 42 and i am also breatherian so i just skip meal time exercise :)
Hey how do I know if i am mewing correctly
At 42 ? You r still conscious abt your looks ? At 42 people usually talk abt investments. Hahah
@Ajay Dalaya How old are you still talking about other people?
What's breatherian?
@@kagokadaeJoe Biden
Simple
Jawline
No dark circles
Smooth skin
Good grooming i.e no homeless neck beard and sharp hairline side burns trimmed etc
Sunken hollow cheeks
Long eye lashes or big eyes
Additional: Small ears fleeky eyebrows hair colour somethings u cant change
Learn to love urselfs man the way i see it lifes too short only couple of years everyone prettys gna die or look ugly sooner or later anyways whats important is whats after death and evercontinueing. even i dont know whats to come
theDARKSIDE Taylor hill has really dark under eyes and she’s gorgeous
U forgot about perfectly blue eyes...
@@MLR_13 definitely most of them then...
Bro, every one knows whats is coming. The jugdment. Jesus or the hell. Chose.
after death theres nothing, and looking good is important in life because you get more sex and respect because of it, sure it is temporary but so is life.
My parents don’t believe that mouth breathing causes bad facial appearance. I got braces when I was 15 (I’m 17 now), but it was too late for them to change my face shape. I already learned how to breathe through the nose and I’m going to try mewing. Hopefully it makes a change.
Did you see any changes?
how is it going
@@human7491 My jaw still hasn’t gotten better (obviously because it’s bone and cant change) but i’ve learned to live with it. However, i’m able to breathe through my nose now, last year i used a nasal spray almost everyday because it was so bad, but for some reason it cleared up and i can breathe better now, i couldn’t stick with mewing for a long time because of how much effort and thought you need to take away from your day to do it.
@@pavlo3511 ITS OVER ZZZZZZZZZZ
@@pavlo3511 really? I’m only at my 2nd day mewing and it seems like instinct. But I guess I’ll just see where Im at in a couple months. If I last 6 months I’m going to start chewing and hard Mewing.
This man deserves Nobel prize!
Literally saved my life.
I agree
Did you feel pressure on frontal check bone while mewing?
Did you feel pressure on frontal check bone while mewing?
Clear, concise explanations, thank you very much! I’ve only seen four videos, so far, started exercises, presented in them: noticed an ease in nose breathing almost immediately! You’re an amazing orthodontist, daring to go out of the “pre cut mold” of your profession. Kudos to you ❤️!
I've walked my mewing episode of life partially successfully. Learnt what I could from this channel almost 4 years ago before starting to avoid mistakes, I didn't chew gum, chewing food properly with body posture was enough, no hard mewing just resting positions and I likely reached my genetic treshold. Glad I went through this, let's see how life will be
How old were you when you started?
25@@sambritt2672
@@CombraStudiosdo you regret not chewing gum
Glad I didn't, I never liked chewing gum and chewing tools are dangerous to teeth, chewing food properly and thoroughly was enough. Dont strain muscles, don't rush
yeah excessive gum chewing can harm jaw joints@@CombraStudios
What makes a face beautiful is the soul that dwells beneath it.
@FuckOuttaHere can we see what you look like? 😂 anyways it’s a yes and no that beauty is within the soul.
Bullshit. What makes a face beautiful is symmetry and high cheekbones.
And the bones and muscles
True
never thought i'd see someone who could articulate something i was seeing.. thanks for this. 100% correct.
This is like allopathy vs integrative medicine. Looking for the root cause of the problem instead of “fixing” (rather supressing) the symptoms. And this is why I believe orthotropics is the integrative approach of finding the root cause and learning proper mechanics, which is a more successful approach.
yhh that is interesting, my guess is that pharmaciutical (i just know that aint spelt right smh) don't want to provide solutions to problems because they profit the most when they have recurring customers with needs
I wish we all had skull faces!!
Tito Altimari OMG HAHAHAHAHA 🤣🤣🤣🤣 IKR SO WE CLOUD NEVER CARE ABOUT BEAUTY AND ATTRACTIVENESS!
That would be AWESOME
true facts
I have also thought about that. Fucking rad.
smarto
DAT JAWLINE THO
environmental, not genetic, remember that
고수 Crownie so someone with essentially no jaw can turn out like this guy with time is what you are saying??
King Kobe Yes
+Veripamue Hinda, can you explain further, do you mean that the jaw muscles can grow or the bones? Also, if the bones can grow, can they grow just in thickness or also in length?
cookieMonster I'm not really sure if they will grow or extend but doing this will move your maxilla into the best position and make your face attractive.
Mewing is the UNO reverse card for aging lol
it doesnt stop aging at all
@@eskaban_edits_beats_and_more it does actually strengthening the teeth hehe
also prevents sleep apnea ;)
This man will go down in history.
I’ve been mewing for 2 weeks and my jawline is already more defined. I mean I have never been a mouth breather but my face just looks more sharp and defined, i feel like it also changed my lips a little bit since they appear more full somehow. I am 17 btw
Mewing helps pull your cheekbones forward, chewing defines the jaw.
update after 3 years
@@shikaku4257 😂
Bro my one side face bone is inside and my one side skull is also flat from one side how can i change my face
@@syedshahamaanbukhari.1511your chewing and mewing on one side more fix that
This is what worked for me, I used to be a mouth breather to improve your face:
1. Assess your current tongue posture to see if you even need help
2. Stretch the tight muscles in your neck to improve your body posture
3. Improve your tongue posture through proper swallowing, and tongue posture
Thanks for everything Mike Mew!
Keep hearing tongue posture...?, but its not possible for me to lay my tongue on the roof of my mouth. And how long are you supposed to do this for?
@@edstarrs2195 All Day
how did this stop you mouth breathing
@@solartypo47 literally just breathe through ur nose
what do u mean stretch the tight muscles in the neck
We all know he's telling the truth . Just look at his face structure 😂😍
This finally explains why my jaw and cheekbones are so defined but my under eye and brow support is weak, giving me a bug eyed look! I’m also a huge teeth clencher. Oh yea, it’s all coming together!
To simplify and explain Dr Mews Comments
2 parts of face structure to work on
Inner U - muscles in the mid and central part of the face influenced by tongue posture
Outer U - Masseater muscles, lower close to the jaw. (Ie the chewing muscles)
To get a more healthy and attractive face you need to work both the inner and outer U.
For the inner U.
You need to get good tongue posture.
Get the back of the tongue up.
Say the word sing and the ng sound will activate this position.
Practice tongue chewing, flatten a ball of gum on the roof of the mouth to increase tongue muscles and expand dental arch.
Practice the mckenzie chin tuck, this will help engage and strength the whole tongue while improve overall posture.
This part is more difficult because it’s changing a habit.
For the outer U
You need to chew to build the masseater muscles.
Chew hard gum
Use the meal time exercise which is engaging good posture while chewing more than you would normally.
You can use products like chisell which may speed the process.
Be careful with overworking the outer U as it may cause or exaggerate TMJ.
Dr Mew is explaining how Jude Law grew his outer U by clenching but did not grow his inner U.
You need to work on both!
Good luck, feel free to ask any questions.
How long does it take to see its effect?
I see many people in the comments saying how their tongue does not sit plush with the roof of their mouth or it is difficult to do that. But as soon as I did that, it aligned perfectly and instantly I felt like my face is more symmetric. I cannot believe how we forgot what should have been out natural state. I am hoping this will make some difference after a while. I might have a slight receding chin (look at my pic). Would be nice if it changes. Also i did not see anybody mention this but oil pulling definitely tones my jaw if I do it consistently.
Update after 4 years
Chewing food properly also helps
You look great Dhyana
Not only face , body shape is important too .. 😜
Just need a fat long cawk
Landstalker lmao ok
Larry Myers same man
So basically have good facial posture (tongue on roof of your mouth, lips closed) as well as good head posture (essentially stand tall and straight) and then work your facial muscles so they are genetically as best as they can be. Im not sure if its worth but the jawzersize (or however its spelt) seems to be a good way to do this without chewing tough foods as much.
had the jaw size but it was too gimmicky and felt like I was damaging my teeth. I take advice of Dr Mew though.
hmmmm I guess I should not watch this and rather work on my self love
never mind... i have no idea what he is saying anyway
working on your oral poster will help you more
@@n0426 oral poster
my pups please come back and learn this
my pups Don't use self love as an ignorance to self improvement
You can literally increase the play back speed to 1.75x and still understand this guy thank me later
I find someone attractive if they have a good profile. This is a good video as it explains that " chewing" works the outer "U" and tongue to roof of mouth posture improves the inner "U" of the face giving it symmetry.
I thought I was just "born" with a nice face/profile but looking back after watching this explains alot. As my whole life I kept my tongue rested on the roof of my mouth and breathed through my nose naturally. I remember always chewing gum and I love eating apples (accounts for chewing...I eat at least 3 a day.
I thought it was genetic as my parents have good faces/ jawlines but they have the same habits I do.
Hint: Talk less, listen more...Helps one out in life tremendously
...lol...but TRUTE
Ps. Breathing through your nose actually has been studied and increased the IQ as well.
@@sarahbartlett1196 some people live just off fruit. Better than fastfood daily like 90% of western society….
@@sarahbartlett1196 bro compared to 3 apples and 3 donuts it really isnt😭😭
I'm 53 and considering a chin implant. Where was this when I was young?! Goddammit :)
5:52 “and MMMH!!” Got it 👍🏻
My Big brother is a very good looking guy.
He's very intelligent too.
No wonder he's living the dream.
thanks man for these videos,
my nose broke at 8 years old and i had to breath through my mouth all my life,
my face has the characteristics you are saying,
perhaps if we are less lazy with out breathing, exercise breathing with nose, the muscles will start to lift everything up,
now after all these decades of lowered face i understand some things of my face with these videos
*clicks on video*
Finally, proof of my ugly!
Fuck looking good I have been unsatisfied with my assymetrical face now idgaf we all will die anyway everything is temporary
thats the spirit
+Orthotropics fix my face
Dominic Vega 😂
😂😂😂😂
God damn
Dominic Vega your face is fine fuckboi
Handsome 😊
This guy is just like my algebra teacher... by his tone
I have no idea what this guy is saying like wtf
+jim mcdonald same lmao
+jim mcdonald I know, right. It´s REALLY hard to follow lol
+njoycio J It's not hard to follow. Lips together, teeth together, tongue on the roof of the mouth.
PasswordHackerz Now I consider myself a fairly intelligent person but I don't know what it is about this guy´s content or delivery that makes him sound like he´s making shit up as he goes along. It´s like he loses the plot halfway through. "Mumble mumble science word mumble mumble."
+PasswordHackerz Go to the 2.07 mark. hahaha
Time to fix my face
Braces + jaw surgery = the ultimate cure for uglyness
If Face&LMS ever returns, this guy should be his 1st guest!
I heard he committed suicide:(
Dr Mew please do a video on sinus issue because that also create narrow jaw and overbite as I struggled it with all my life as o m 36 now but I believe much younger cod benefit from ur advice please do make a video so that people can have a symmetrical face as well plz thx
More important than the jawline is the hunter eyes. If that is there, everything is a done deal.
I don't understand what he's saying on the latter half of the video but I'm still here 😂
Zea Samudio lol hey
Jude Law has a great face.
Look at Jude Law.
I guess he's saying he has a crush on Jude Law.
Who doesn't? Am I right?
Word. Jude Law is hotttt
Who doesn't like Jude Law?
Fit Jude law is attractive but no fat Jude law face
No one can say Jude Law is ugly. No one.
His face changed because it deteriorated, from not challenging the upper U of his face. Hence why young Jude and older Jude look like two different people.
if giga chad was a researcher, it’s this guy
He even looks like a genuine professor
Love this guy. Hope he gets more attention.
Thank you for this information! I have been trying to slightly bite my teeth together and lift all of my tongue to the top of my mouth while resting. I am starting to see a difference
Mewing is a cope sold by mainstream media. Go get some surgery if you actually need it.
He looks like Doug Stamper
I see it!!
Basically.... get cheekbones and a jawline? 🤔
everyone has jawline and cheekbones, the problem is their position and position is determined by us.
Karlo Puskadija ok so how can we improve it tf
You need to have good oral posture (Tongue on the roof of your mouth, teeth in or in near contact and lips together) , basically you should be able eventually change position of your upper jaw up and forward (by pressing with your tongue), this will lead your lower jaw up and forward aswell. You should look up more videos on this channel to get a better perception on this subject.
Karlo Puskadija Don’t fool yourself
@@karlopuskadija4121 Can mewing straighten teeth and fix an overbite?
my face is very balanced and I have large pupils and honey glossy brown eyes and thick eyebrows and high cheek bones. When I was little I thought I was ugly and was quite surprised when I hit my teens and I was regularly told I have a beautiful face and even photographed by photographers and even told to model which I did and made good money.
exactly!! I had so much baby fat when I was young, which engulfed my eyes, having the effect of shrinking them. I also had a pretty well developed jaw bone underneath as well. I have very fair skin with dirty blonde hair. :) you sound gorgeous btw
@@flowerpot3787fair skin don't automatically make you beautiful, My skin is not fair but my skin has a very high glow to it, like honey almond with some red to it. I also have cat shaped eyes with big shinny pupils. My face naturally looks like a female lioness cause of my bone structure. I could be the model for Simbas girl friend on the lion king. this is not a competition.First off, beautiful people who know they are can FIRST compliment another beautiful person when they describe themself, without posting all about themself and then ending it with a brief comment. I HIGHLY doubt your features are even as perfectly balanced as mine. My ENTIRE FACE is like what he describes as consider PERFECTLY MADE, I hit all the points not just with my jaw. My lips are even well balanced and my nose is not real big nor pointy nor shubby and not too wife. I have had plenty of artists ask to draw me and have had some just draw me without asking. My jaw line which is defined but not so defined so I don't look masculine since I am a female. My gray hair is even silver and shinny, I look alot younger than my age. When people see me they say "wow you are really fine or gorgeous" I also have a well proportion body, small hands and small feet, which men like women to have. Both my parents looked like they could have been super models and they both modeled for a while. I am 5'8 which is tall for a woman but I am not skinny, I am an endomorph and meso body type which is also perfect for a woman, which means curvy and a little thick which men like. I the full package and pretty always been able to get any man I want, and that always told me that haters when I was young knew and just tried to stop me from enjoy my amazing genetics. I don't brag about around people because not everyone is born with genetics that look like the person hit the lottery with it in every way.
@@mekaartstudy I was merely commenting on my basic physical features in response to your comment describing your physical appearance in your teens. I noted my physical features not to brag, but to concur with you; to mention how insecure I was in my youth as well. I suffered from an eating disorder from age 11 to 13 and felt horrendously ugly, yet eventually found a sheer amount of happiness after recovering, not in my appearance, but existentially. I find it intriguing that you make a point of telling me, 'This is not a competition', yet go on a redundant tangent about how 'gorgeous' and 'fine' you are. I NEVER said that I was attractive, and I never said you weren't attractive. I actually complimented your features because they sound wonderful. I was expressing that I was happy you seemingly found confidence in your looks in spite of feeling ugly when you were young. However, despite the amount of confidence the comment you replied to me with exudes, you let your ego get shattered with such a harmless comment from a fourteen-year-old girl proclaiming newfound happiness. I wonder what response I would have garnered from you if I had not complimented you at all.
@@mekaartstudy that's cool, but your self worth isnt in the vanity of your appearance. Nice story telling the world how perfect you are though. I'm sure that does a lot for the ego. Does all that attention even mean anything when it's mostly you being vainly perceived in lust anyway. You can get any man, yup. Because they lust you. Congratulations. It's not an accomplishment
I heard this photographer told my friend that had a round face that it’s the type for side photos because full on is unattractive… those were the days…niw rounder is much more appealing
I would love if there was a dedicated orthotropics practitioner list where you can go find a local person, tell them "This is what I'm unhappy with" and they help fix you. All the dentists, orthodontists etc I spoke to seem to fix on "function" or medical necessity rather than "emotional" issues such as one's own appearance or perception of one's self. It's hard knowing where to begin to get a truly unbiased professional opinion.
Mew you need to be explaining the Jargon you are using to make it easier for people to understand. Maybe include it in the description
I'm from Japan. My favourite British actor is Jude Law and Jamie Dornan and Dan Stevens. They are very beautiful face.
Okay so I just started and what i am doing is i straighten my back (posture is a must! Your tongue will move to its proper position ) Relax your mouth and close your lips. Try to swallow. hold it and breathe through your nose. Tell me if I am doing it right or if it help you guys. You are welcome!
Do not clench ur teeth!
Update 2 years on please ?
every average person can be as attractive as they want
The cheeks are the single most important factor contributing to a person's attractiveness
No. We perceive beauty not by individual features but the “lack” of flaws.
I love the fact Mike uses photos of his beautiful wife in some of his presentations lol what a subtle flex
4:17, I've heard of that guy before, I don't think he tried to commit suicide, he was shot with a shotgun.
Nicki Minaj Our Lord And Saviour no, it was in fact a suicide attempt.
how sad :(
he got face replacement, it just took 36hrs
he needs to do a lot of work on his inner 'U' lol
I sucked my thumb from when i was born to 18 yrs old unfortunately. The orthodontist told my parents that i would have to have my jaw dislocated and reset along with braces to correct my bite. I Started hard mewing February 2023. Now its October 2023. The first thing i noticed was a little pain around the front of my teeth because i guess my lips was putting my teeth back into place. Then the facial bone right under my nose (maxilla) was very tender to the touch from my tongue being on the roof of my mouth as-well as the posterior third.
I found a few of my upper incisors being tender and over a few months, moving and looking much better than before. I no longer get slight pains in the wisdom tooth area since starting. My lips close by themselves now and i don’t need to force them together like before. My eye bags aren’t as noticeable as before but its still going to take time to get more results. I no longer snore like before since beginning. I get enough air through my nose and no longer have fuzziness when trying to remember things as before.
Listen, i know you’ll see a bunch of videos saying you can get a super jawn line in a month or so and i could be true for some people but don’t expect it to be right away. This stuff takes time. Im 27 as of writing this. Also, yes you can see results but not overnight. I forced myself to change because thats what i wanted for my life. If you want it bad enough you will go the distance. Mewing is hard people just make small things like this hard for themselves.
Comment section is best part about this vdo 😂
Watched this video 6 years ago now everyone is mewing
An animation of what you're describing would help a lot!
This is true, that is why children who always have the tongue in the wrong place usually develop crooked teeth as the tongue pushes the teeth forward, etc....
Smh I saw this video a year ago pr so cause I was worried about my cheekbones. Just found out about mewing 1.5 months ago. Lol still 14 tho :)
Ayye
@@justbeconfidentbro5816 look30
14? nice! go do it, it will work very fast and good at a young age
It’s interesting because in Asia we think strong jaw lines are ugly 🤣
Only bc of how common it is! It definitely isn’t
Judging by Mike’s Jaw he practises what he preaches
I did my own experiment one time, I have a smaller weak chin/jawline and so I started punching my jawline to try and toughen up my look and I realized the blood swelled up on the chin and I had a bigger looking jawline .. the crazy part is for the next few hours I remember have a conversation with someone and they treated me so much differently.. they kept carrying on the conversation and then really listening to me when I spoke. I couldn't believe it.
I never did that again but I should have got a chin implant because that's what improves your appearance the most most. My social experiment confirmed what I always thought which is most people want to feel better about themselves by associating themselves with more attractive people.
Wtf lol
Keep ascending boyo
@@IMZLEGEND1next step should be roping
his skull is immaculate from the rear side view
not understandable need to use more graphics or some animation to explain your point.
almost of no use please.
How are you a doctor if you couldn’t understand this? It was pretty easy to understand.
Man, you are one hard nut to crack
What is it with indian doctors writing stupid comments on the internet?
Yes lot of people are not understanding anything , we are visual learner so we need animations . Some people pretends to understand this shit lol
you're the dumbest doctor ever
Well the suicide attempt photo was deep, and now I feel beautiful just to be alive healthy.
Fantastic professor!!!!
The model resembles my handsome brother.
That makes a lot of sense actually, the idea that men tend to develop their lower jaws better than their upper jaws and vice-versa for women. Women tend to be the more vocal gender in the broad sense, both in talking more and in expressing a wider range of pitchs in regular dialogue and so on, so that would develop the tongue and require it to have better posture which would then develop the maxilla.
On the vocal side men have a few advantages in terms of absolute pitch range, which is useful for imitating animal sounds but not for conversation, and in terms of tonal consistency and volume which are issues of control and favour strength over dexterity. Raw volume comes from the diaphragm, but a strong jaw would help to express and maintain a loud, deep note. This is in addition to the chewing and clenching factor as covered in the video.
Your explanation is more interesting.
LP SP With your explanation now I understand that Barry White, the African American singer, have the most precious jaw, because his low tone was so perfect!!! I need some Barry White's songs right now, bye...
+John Smith i agree
LP SP yeah, that’s also why women are better at eating pussy than men.
Is someone using an electric pencil sharpener in the back
So since my face is uneven I'm hideous...
exactly
How do I work on the “resting muscle tone?”
clench teeth and supplement magnesium to avoid pain
lmao why is Ross here
Yo ross!
The goat
bro wtf
@@sirlean-beautysubliminals-5515
Moral of the story:Rich people looks good
I have an okay face but I have a weird forehead. And a canine tooth growing on top of another tooth. And a pit of acne. I'm not perfect. Neither are you reading this Neither are the bucket people an the U shape people. But you are beautiful the way you are and you should be proud of the way you look :) have a lovely day
I couldn't put my tongue on the roof of my mouth until I strengthened it through tongue strengthening exercises seen on the internet repeating the movements 10 times and 3 times during the day that is doing 3 sets of 10 more repetitions at different times of the day, like I didn't know what was right I did all the ones I found in about 15 days I can place my tongue on the roof of my mouth more easily the most important exercise is the tongue smacking movement that makes a sound like a horse's stepping on the ground which is co co co co , but it is not the literal pronunciation of the syllable , you must imagine the kicks of a horse hitting the ground I did this 3 series of 30 repetitions each , in this the whole tongue goes up to the roof of the mouth and goes down , I do this many series because I went to the speech therapist for a while and she gave me this series of exercises for some exercises that she gave me, and my tongue is a little sticky and she manages to place it on the roof of her mouth easily through this strengthening
I started mewing these days and I hope for results.
I keep coming back and seen this getting populars ❤
This just gives me looks theory vibes
Why do they always show the men with rigid faces and women with softer features? Show men with softer features and women with rigid faces. Sometimes, the opposite is good-looking too. It' just depends on the person in question.
Because women beauty is based on more softer features and men is based on more mascaline features.
For the most part men don't find very mascaline looking women attractive, but if a man has more softer features he can be seen as attractive by women.
Karlton est wtf are you dumb?
Go to playback speed 1.5. Your welcome.
Is there a video that describes how to put these two in balance? I’ve been Mewing for a while now but have started clenching my jaw while sleeping I think due to overwhelming stress, and now my outer U is much more prevalent-my midface has some excellent gains, and then with the development of the outer U and growth of the mandible, it seems like those gains have been lost.
I want to mention I am a female with a strong jaw. My midface is what needed work to create orbital support as well as swing up The zygomatic bones for a better, higher cheek. Now my face looks flat again after having developed it over about a year, and I think it is because of my teeth clenching... it also seems like the mandible grew a ton (chin is longer, and there’s definite growth around the mandibular angles, not to mention my frontelle seems to gave grown as well as my mastoid process. I’ve also developed a brow ridge...)