Hi Carrie! am a man and just saw this lesson because my mother-in-law does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together 😟
I have been working out to you tube cardio videos now for 7 months and just found Christine - WOW - she has wonderful workouts I am covered in sweat!!!!
Keep 'em coming Christine! These workouts have really changed my physique. No more 1 hour cardio classes. I dropped my 24 hr fatness membership. Thanks for posting!!
Great workout Christine. I am following for your workouts for about 8 months and I must say that there are huge changes and I see how my body keeps changing . Thank you for your talent and your work. Keep going:)))))))))))))))))))))))))))))))
Thanks Christine! Just what I needed this morning! Can always count on u making me sweat from cardio/strength and then feeling zen the rest of the day!
This workout was awesome! I'm so feeling the burn! Thank you Christine! Will be looking for more of your workouts. You do so well explaining the moves.
I really enjoyed watching this ! I've got hundreds of moves collated for my own classes, but I'm always on the lookout for some fresh ideas to throw into the mix... Great moves, Great Inspirational Body, Great Session.... Thank you x x
so happy to see more christine! she is so awesome! Could you guys make playlists for the different instructors because i defiantly have my favorites and its hard to tell which instructor is which when looking through your channel? thanks again!
This is absolutely amazing!! As I've been continuing to work out, upping the intensity, and getting stronger, I've been looking for harder workouts on RUclips and this was awesome. I only used 5 lb weights and my arms especially are like noodles. Did this after a 20 min HIIT workout was tough too. Love Christine!
dreddo1967 Have you checked out our Christine playlist on our channel? We are also re-launching our website gymra.com in a few weeks and it will feature a lot of new programs, many of which include Christine's workouts. To keep up with Christine, you can follow her on Instagram: instagram.com/christinekhurifitness Thanks for watching!!
Hi Christine, Can you please do a video of what your weekly dietary intake is like. I love your workouts. I know diet is a great factor as well. Thanks
I don't skip ads when it's between poses. But this one's just disruptive. It's right in the middle of a pose. Downloading this next time so no more ads.
What a tough one ! The title should read "full body blast with Christine". I got to work all my muscles + cardio in less than 30mn. What more does one need ? I LOVE Christine! Thank you! Greetings from France 💜
I just did this! It was very hard and I have to admit that I had to stop the video like three times because I was so out of breath. but the exercises are great! I want to do three gymra workouts a week and I hope that I'll be able to do it without any pauses soon! :)
I am surprised I haven't come across this video sooner. I think this is one of my favs, although I tend to have that same opinion for all her workouts.
Wonderful! So glad you enjoy the workouts :) If you haven't already, check out Christine's playlist for more: ruclips.net/p/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P Thanks so much for watching!
Thank u so much! Made my day! For an tense women's workout I recommend using 3 different weights, I used 15, 10 and 5s. I was surprised how hard it was and how often I would shift to the med or light weights! Best instructor style, so efficient!!!
She makes it seem so easy, and here I am, drenched in sweat trying to catch my breath. :) The very last two abs exercises completely did me in. This was an awesome workout, thank you!
25.12.2015 I practiced one Time today,but shortly... Christin Looks great,i was looking for just training very well explains, how to train... Her body is a super trained... Merry Christmas...
Yоu want it all: greater performаnce, greater fat loss, аnd eхplоsiveee growth. Read оn to discover more twitter.com/385c9d4a1ae33a7b8/status/742668391975096320 29 Minute Full Body Workоut At Hоme Metabolism Boosting Strеngth Training With Dumbbells
For Workout details, calorie burn and individual moves: www.gymra.com/instaview/ieKKFSLfTY4
My son is 8 months old so I love working out at home while he naps. These 30-40 minute workouts are perfect for me!! You're AMAZING Christine!
That's great! Keep it up :)
Christine is my absolute favorite!! Love her approach, encouragement and upbeat non fake demeanor
Alina Alya Tsvet We think she's great too! Thanks for watching!
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Christine.. Please do more workouts . love training with you. You motivate me when I get lazy doing workouts. More power to you.
Another great workout. Christine, you are one of the best instructors out there!
Wow - that was hard! :)
Christine is a wonderful trainer - she is an athlete!
Hi Gymra and Christine, Thank you for helping me to achieve my dreams of being a stronger, fitter person! Christine is a Goddess.
Christine is my absolute favorite!
Thanks, Christine, for your challenging but doable workouts! I love your approach and demeanor!
Hi Carrie! am a man and just saw this lesson because my mother-in-law does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together 😟
이 언니 운동이 찐임... 이 언니꺼 진짜 힘든데 효과있음. 제대로 운동하고 싶을때, 무기력에서 빠져나오고 싶을때 하면 만점임.
i love workout with Christine!! She's my favourite trainer
I have been working out to you tube cardio videos now for 7 months and just found Christine - WOW - she has wonderful workouts I am covered in sweat!!!!
That's so great! Thanks so much for watching :)
amazing! I feel every muscle burning!
Christine is my favorite! Thanks for another great workout. Please keep them coming.
Definitely more coming! Stay tuned and thanks for watching!
Keep 'em coming Christine! These workouts have really changed my physique. No more 1 hour cardio classes. I dropped my 24 hr fatness membership. Thanks for posting!!
So glad to hear! Thanks for watching!
Great workout Christine. I am following for your workouts for about 8 months and I must say that there are huge changes and I see how my body keeps changing . Thank you for your talent and your work. Keep going:)))))))))))))))))))))))))))))))
That's great! We're so glad that you're seeing results and enjoying the workouts. Stay tuned for more and thank you for watching!
Thank you. 30 minutes perfect. Christine always great
good to see you Christine, its a powerful workout thanks .
Christine's workouts are really toning me up .A huge Thank you
So glad to hear that! Thanks for working out with us :)
one of best ever workouts in 30 min. Thank You!
Hi Christine! I just did one of your TB DB workouts and did this one afterwards. Love, love your workouts. Thanks for all your workouts.
Ik
My absolute favorite GymRa workout so far. Thank you!
Thank YOU for working out with us! :)
Thanks Christine! Just what I needed this morning! Can always count on u making me sweat from cardio/strength and then feeling zen the rest of the day!
So happy to hear that :) Thanks for watching!
This workout was awesome! I'm so feeling the burn! Thank you Christine! Will be looking for more of your workouts. You do so well explaining the moves.
Amazing workout! Christine is my inspiration! X
wow! amazingly sequenced. perfect, short whole body workout. I enjoyed. you are a great trainer
Glad you liked it!!
Thank you! I love her workouts, short and strong!
This was amazing. High intensity and moved quickly. So good!
Glad you liked it!!
@Gym Ra ,my heart was pounding out of my chest.plz don't stop making videos.I had a love and hate situation with this workout.
We're not stopping any time soon :) Thanks so much for working out with us!
I really enjoyed watching this ! I've got hundreds of moves collated for my own classes, but I'm always on the lookout for some fresh ideas to throw into the mix... Great moves, Great Inspirational Body, Great Session.... Thank you x x
That really burn it was great work out thanks
Christine is awesome, love this workout!
Good workout! Broke a good sweat! Will keep it in constant rotation.
New to your workouts... I love that you kept telling me to breathe!! Needed it!! You were awesome!! Thx for the great start to my day!!
Your workouts are just so effective! I've done many other sessions with other trainer RUclipsrs and at the gym and none as amazing as Christine!
drenched in sweat loved it! thank you
Another supergood workout. Many thanks
I absolutely love this! your core muscles get a serious workout! and 30mins is perfect when you're short on time. Thank you Christine and GymRa
Thank YOU for working out with us!
Thank you Christine ! Great job !
Thanks for watching!
That was so hard!! But it burned so good. Thank you gymra for the awesome workouts.
I always love Christine's workouts! They challenge me and I've seen and felt the results. Thank you so much!
You're welcome! :)
Love this workout I feel so much better
so happy to see more christine! she is so awesome! Could you guys make playlists for the different instructors because i defiantly have my favorites and its hard to tell which instructor is which when looking through your channel? thanks again!
We'll certainly consider it. Thanks for watching!
i looove feeling burn after your workouts!
Loved it! Thanks GymRa and Christine!
Thanks for watching!
Thank you for this challenging routine!
You're welcome! :)
looove this one
Thanks Christine awesome workout!
Lol, where's the beginner's?
This is absolutely amazing!! As I've been continuing to work out, upping the intensity, and getting stronger, I've been looking for harder workouts on RUclips and this was awesome. I only used 5 lb weights and my arms especially are like noodles. Did this after a 20 min HIIT workout was tough too. Love Christine!
Glad you enjoyed it! :) You can see more by Christine here: ruclips.net/p/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P Thanks for working out with us!
I really enjoyed this workout (through my roku stick). Thanks.
Wonderful :) So glad to hear that. Thanks for working out with us!
i love all your workouts
Great workout...activities were so varied that I barely noticed the time until we were almost done!
presdonna Nice! Thanks for watching!
Love your workouts, Christine! This one was a great burn!
Thank YOU for the kind words and for watching :)
She's great love her classes!!!! Too bad there are so few...
dreddo1967 Have you checked out our Christine playlist on our channel? We are also re-launching our website gymra.com in a few weeks and it will feature a lot of new programs, many of which include Christine's workouts. To keep up with Christine, you can follow her on Instagram: instagram.com/christinekhurifitness Thanks for watching!!
Very difficult, especially the end! Loved it!!
Thank you for watching!
Hi Christine,
Can you please do a video of what your weekly dietary intake is like. I love your workouts. I know diet is a great factor as well. Thanks
absolutely love this workout. One of my favourites
Christine, no guilt for today !! I did two of your workouts. Feel -tired- but happily tired. Thank you!! June 14, 2017
Great job! Keep it up :)
Love your workouts. I do them everyday along with jogging. I found that they improved my flexibility and were fun to do.
I don't skip ads when it's between poses. But this one's just disruptive. It's right in the middle of a pose. Downloading this next time so no more ads.
Removed Kwestyon!
Excellent workout thanks!
Our pleasure!
that was great!! Thank you!!!
What a tough one ! The title should read "full body blast with Christine". I got to work all my muscles + cardio in less than 30mn. What more does one need ? I LOVE Christine! Thank you! Greetings from France 💜
Great suggestion!
I just did this! It was very hard and I have to admit that I had to stop the video like three times because I was so out of breath. but the exercises are great! I want to do three gymra workouts a week and I hope that I'll be able to do it without any pauses soon! :)
pineapple01 Thanks for watching and good luck!
I am surprised I haven't come across this video sooner. I think this is one of my favs, although I tend to have that same opinion for all her workouts.
Hi I absolutely love Christine's workouts, just wondering is there any new workouts to come?
arena stone New one was posted today. Check our channel :) Even more to come as well, stay tuned and thanks for watching!!
Another awesome workout! I've been doing online workouts for some time. These are by far the very best I've seen!
all is good when I go to work having done one of your workouts to start the day. Wish I lived where I could attend your classes regularly.
Wonderful! So glad you enjoy the workouts :) If you haven't already, check out Christine's playlist for more: ruclips.net/p/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P Thanks so much for watching!
Thank u so much! Made my day! For an tense women's workout I recommend using 3 different weights, I used 15, 10 and 5s. I was surprised how hard it was and how often I would shift to the med or light weights! Best instructor style, so efficient!!!
Even with light weights, you start to really feel it in this routine! Glad you enjoyed it :) Keep it up!!
this trainer is amazing!!
Great workouts.. Please ,do some more.
You got it!
That was tough. I can never keep up with Christine but she's amazing. Thank goodness for pause!
Nothing wrong with going at your own pace :)
Loved it
As a working mom, that's exactly what I needed - a short but intensive home workout. I just loved each minute of it! Thank
you!
So glad we could help! :)
Oh my!!! that was intense😱...1st time back on the exercise and you kicked butt💪💪. thanks Christine
She makes it seem so easy, and here I am, drenched in sweat trying to catch my breath. :) The very last two abs exercises completely did me in. This was an awesome workout, thank you!
Thanks for working out with us! :)
Great anda hard workout, i tried to follow almost all time, i sweat a lot and get really tired, but at the end i felt good, thanks for sharing.
That's great! Keep it up :)
I did it again, I sweat a lot but enjoyed too, thanks for sharing.
Amazing Christine!
Thanks!
Woo Hoo!!! I love Christine, thank you so much for uploading.
Thanks for watching!
This was an awesome workout! Loved it!
Glad you liked it!!
thanks!!
You're welcome!
fun! I was motivated to do more!
Christine never disappoints!! One of my favorites evah--
Thanks :)
25.12.2015 I practiced one Time today,but shortly...
Christin Looks great,i was looking for just training very well explains, how to train...
Her body is a super trained...
Merry Christmas...
Christine"s workouts are working for.me. More pilates videos please. Thank you!
Great workout! Christine is my favourite. :D
Whoa, this is awesome workout.. My body is looking better every time I do all these workouts. Thank you! xoxo
+I drink coffee for your protection. Ha! That's wonderful! Keep it up and thanks for watching! xo
awesome work out.Thank u
Thank YOU for working out with us!
pfft hard work and some killer moves never seen /tried b4!!!enjoyed it!!!thks! !!
Thanks so much, glad you enjoyed it :)
Did this with 5 and 8 lb weights! It is pretty intense! Covered in sweat, awesome!
That's great! Keep it up :)
Yоu want it all: greater performаnce, greater fat loss, аnd eхplоsiveee growth. Read оn to discover more twitter.com/385c9d4a1ae33a7b8/status/742668391975096320 29 Minute Full Body Workоut At Hоme Metabolism Boosting Strеngth Training With Dumbbells
Great Workout thank you!!!
Thanks so much! :)
This was great. :) Thank you.
You're so welcome! You might enjoy some of Christine's other workouts: ruclips.net/p/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P
I thought I couldn't get through this workout.. Awesome!!!
Great job! You should be proud. Keep it up :)
great workout! thanks
You bet. More Christine videos here:
ruclips.net/p/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P
great workout!!
Thanks so much!
I just love this!
So great, thank you!
You bet Talina.
Barely made it through. Had me beading. Lost my balance a few times. Def doing again. This was great. Thank you.
Great job! Keep it up :)
i recently started your workouts and im always covered in sweat at the end of every video😃
Wonderful! Glad you are enjoying Christine's routines!
Awesome!