30 Minute Low Impact Cardio Workout - Pyramid Style - No Equipment

[@rosebud2075]

Another fantastic workout and always love the challenge of 60 second rounds with no rest! Thank you Marischa

[@sandykoppelman3454]

Love this pyramid format and always so nice to spend time with you. You’re a good encourager! Thanks Marischa ❤

[@godschild60071]

Good pyramid workout, heart pumping...
Thanks Marischa 😊

[@alinapopescu872]

Great! Thank you for keeping us MOVING!

[@annateittinen9809]

Hello Marischa! I just did this workout! Super fun and feels so good to start the day! Thank you so much always! Have a fantastic day!

[@16chelonia]

Really enjoyed this workout! Was also relieved when it was cool-down time 😅. Thanks for this wonderful workout!

[@lorrainebaker1680]

Thank you so much ❤

[@crystalscheiman514]

THAT WAS FANTASTIC!!!

[@sarabeth7415]

Amazing, a perfect start to the weekend! Thank you!

[@reginapugong4153]

I enjoyed much this workout ❤

[@maridagni]

Thanks a lot

[@yaldakarimi3674]

Thanks a lot, it was great.

[@nildaduke611]

Thank you.

[@christinelamb1167]

This was just great, Marischa! I loved the pyramid style, and no rest between the moves, just water breaks between circuits. 👍Thank you for keeping me moving and sweating this morning! 😁💦

[@ranbermaan2646]

Your the best 😊

[@somertonelliott3389]

Was I ready for a pyramid workout first thing Monday? Not really! But I felt great when I had done it :) The new time bar is neat too.

[@kuntariambarkusumo3007]

love to watch your move...

[@zhengjess]

Hi Marischa. You definitely look sharp and lovely. Have you shed off some weight?