I totally agree! I spent a lot of time just to accept that self-compassion would be my cure. I didn't even consider I should be allowed to show self-compassion for my emotions that were labeled as low - which eventually led to depression.
you put it so well- to show self-compassion for your emotions that you negatively labeled. every emotion is there for a reason so they all deserve compassion 🤍
as promised, here's a list of a few of the pending name ideas i have: - The Waxing & Waning Pod - The Be Your Own Bestie Pod - The Dreaming Realities Pod - Project Becoming Pod lemme know which one you like best! 💖
I totally agree! I spent a lot of time just to accept that self-compassion would be my cure. I didn't even consider I should be allowed to show self-compassion for my emotions that were labeled as low - which eventually led to depression.
you put it so well- to show self-compassion for your emotions that you negatively labeled. every emotion is there for a reason so they all deserve compassion 🤍
as promised, here's a list of a few of the pending name ideas i have:
- The Waxing & Waning Pod
- The Be Your Own Bestie Pod
- The Dreaming Realities Pod
- Project Becoming Pod
lemme know which one you like best! 💖
The Be Your Own Bestie Pod! 💛
thanku! 💖💖💖