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سلام دوست عزیز 😍❤️ممنون از آموزشهای خوبتون 👍😘👌
Sehr gut 👌👏👍
Really good exercise. Well done!!! 😊
@@brunosomaschini3692 thanks 🙏
But how come? For muscle gain, needed repetition of legs and arms couldn't be the same amount i suppose?
@@bhdrersy3918 it edited the full video has it equally
Sir i am almost at intermediate level, How much time ill take to develop physic like you with only these exercises?
@@vaidikking7116 I will be posting other workouts routine just follow them your will get there
@@keen_olafit is there any other platform on which I can talk to you like insta? You are somehow becoming my idol
Can we loose love handles with these
@@arjunbhagathFF I don’t understand your message
@@keen_olafit Can we get rid of back fat with these 3 exercises
Yes you can, this is a cardiovascular exercise as well as a resistance exercise, so you will lose fat all around your body including your love handles
@@arjunbhagathFF This is a very effective workout to help u burn down fat as well as build endurance and tone the body down . They are very effective for losing weight and gain strength
سلام دوست عزیز 😍❤️
ممنون از آموزشهای خوبتون 👍😘👌
Sehr gut 👌👏👍
Really good exercise. Well done!!! 😊
@@brunosomaschini3692 thanks 🙏
But how come? For muscle gain, needed repetition of legs and arms couldn't be the same amount i suppose?
@@bhdrersy3918 it edited the full video has it equally
Sir i am almost at intermediate level, How much time ill take to develop physic like you with only these exercises?
@@vaidikking7116 I will be posting other workouts routine just follow them your will get there
@@keen_olafit is there any other platform on which I can talk to you like insta?
You are somehow becoming my idol
Can we loose love handles with these
@@arjunbhagathFF I don’t understand your message
@@keen_olafit Can we get rid of back fat with these 3 exercises
Yes you can, this is a cardiovascular exercise as well as a resistance exercise, so you will lose fat all around your body including your love handles
@@arjunbhagathFF This is a very effective workout to help u burn down fat as well as build endurance and tone the body down . They are very effective for losing weight and gain strength