Homemade Biotin Powder For Hair Growth & Glowing Skin | बालों के लिए Protein | Biotin Powder At Home
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- Опубликовано: 27 дек 2023
- This is homemade Biotin powder. Biotin is Vitamin B7. It is a water soluble vitamin, which means body does not store it. As a result we need to consume it regularly. I have made it with natural ingredients. This is very effective for hair growth and beautiful skin and maintain metabolism.
#biotin #healthyskin #healthyhair #hairgrowth #shinyhair #protein #paakshalahindi #hairfall #skincare
Ingredients :
Peanuts : 200 grams
Sunflower seeds : 200 grams
Pumpkin seeds : 200 grams
Almonds : 200 grams
Walnuts : 200 grams
Cashews : 200 grams
Sesame seeds : 200 grams
Soybean : 200 grams
Chia seeds : 100 grams
Flax seeds : 100 grams
Oats : 400 grams
Amla Powder ( Indian Gooseberry ) : 30 grams
Cocoa Powder : 30 grams
Milk Powder : 30 grams
सामग्री :
मूंगफली : 200 ग्राम
सूरजमुखी के बीज : 200 ग्राम
कद्दू के बीज : 200 ग्राम
बादाम : 200 ग्राम
अखरोट : 200 ग्राम
काजू : 200 ग्राम
तिल : 200 ग्राम
सोयाबीन : 200 ग्राम
चिया बीज : 100 ग्राम
अलसी के बीज : 100 ग्राम
ओट्स : 400 ग्राम
आंवला पाउडर : 30 ग्राम
कोको पाउडर : 30 ग्राम
मिल्क पाउडर : 30 ग्राम
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This is very useful video for total health
Peanuts 200g
Sunflower seeds 200g
Pumpkin seeds 200g
Almonds 200g
Walnuts 200g
Kaju 200g
Sesame seeds 200g
Soya bean seeds 200g
Chia seeds 100g
Flax seeds 100g
Oats/channa 400g
Amla 100g
Cocoa powder 30g
Milk powder 30g
Roast grind make Powder.
Take 1_2 tbs woth milk once/twice daily.
Very good information. Thank you so much.
This is very good powder for everyone. I will make it..
Always good
Good experience
Amazing recipie......thanx for sharing ...god bless u
Most welcome 😊
Super recipe.. very useful I am somuch worried about my hair fall.. hope your recipie will help me..
Beautiful video for beautiful hair and skin ❤❤
Thank you so much
Perfect protein recipe
this video is very useful for hair growth and glowing skin
Thanks for liking my video. Stay connected
Super
Good
Bahut achcha laga
Thanks
V nice sharing
You have explained everything. Thank you so much
Glad it was helpful!
Respected chef
Thank you so much 🙏🙏🙏
For this recipe
👍👍👍
Most welcome . Stay connected
Its look delicious...
Thank you
Nice
Delicious recipes and great editing efforts
Thank you so much for liking my video. Stay connected
Supar
Very useful for health namaste
Sangitaji thanks for liking my video. Stay connected 🙏
Very nice 👍👍
Meri mummy ko apki videos bhot pasand ati h ❤
Thank you so much
Great recipe ma'am, it is very helpful for health also. Thank you so much.
Thanks for liking my video. Stay connected
Salute to you,Didi. Great efforts very very useful.❤
Thanks a lot for liking my video 🙏 Stay connected
both powders are very useful
Thanks for liking my video
Bahot badhiya
Thanks for liking
@@PaakshalaHindimam weight gain kliy bta dy Kuch plzzzzz😢😢😢😢
Very good ❤
Glad you like it!. Thanks for liking
Super 🎉🎉
Thanks for liking my video. Stay connected
❤❤
Nice video👍👍👍👍
Thank you very much!
Their hair oils, such as Go rich Hair Oil or Bhringraj Oil, are excellent for scalp massage. Massage the scalp gently with warm oil to enhance blood circulation and nourish the roots.
Dade maa luv u❤❤ from Mumbai
Thanks for liking my video
Thanks mam
Most welcome 😊
Wow bahut achcha homemade powder batya aapne. Kya ye postpartum hair fall me help karega
Sorry for late reply dear. Yes it will be helpful in postpartum hair fall also.
Very nice video maam inhe garmi ke Dinon Mein kha sakte hain
Yes le sakte h. Esko use karne se aadha ghante pahle bhigokar rakh de.
Wow how many days we can store this powder
1 month
Mem ji mere chere pr chaiya ho rhi hai bhot ilaz karne pr skin or kharab ho gaya hy to me kiya lu jo skin ki sari problem solve ho jaiy please help me
Aap kisi bde hospital me skin specialist ko dikhaye. Chai coffee deep fry na le. Khane me roti se jyada sabjiya le. Khane me salad jarur le. Pani jyada le. Rasile fal jyada le. Chokar sahit aate ka pryog kre. chakki ka Mota aata best h. Khane me fiber vali dal sabji jyada le. Kabj (constipation) na ho. Ghar ka bna dahi chhach jarur le. Aap jaldi theek ho jayengi.
Ma'am ye collagen ka bhi kaam karega kya
Yes
Basil seed is recipe me use kar sakte hai mam ?
Yes basil seeds are good for hair. Aap add jarur kare
Pregnant women khasakthe kyuki Dil mixing hi plz suggest Karo madam
Pregnant women bhi le sakte h. Lekin esme flax seeds ( alsi ke beej ) na use kre.
Dii Kitne ka h y Kya pregnancy m kha sakte h ji
Yes pregnancy me le sakte h. Esme flax seeds ( Alsi ke beej ) nhi milaye. Ye pregnancy me aur dudh pilane vali Maa ke liye theek nhi hote.
Pregnancy me bhi kha sakte hai 🎉
Mam we should store in fridge of is it ok with room temperature??
Barish me bahar jaldi kharab ho jata h esliye fridge me store karna hi theek rahega
Milk lo mix chesukuni thagoccha plz reply
What are you saying I don't understand
Kya garmi ke mosam mein v kha sakte
Yes aap kuchh der bhigokar rakh de fir use kar sakte h
how to eat it
You can add 2-3 spoons in water, in smoothie, in shake or in your breakfast
Mam plss tell how to consume it
You can take with water smoothie shake or mix in your breakfast. If you are not adding amla powder, you can take it with milk also.
Aap banake dete ho kya pls rply
Jee nhi me video banati hu. Sab kuchh details me bataya h. Aap try kar sakte h.
Soy i cant take replacement for it plz tell
You can leave it.
Isse hum dud m mix krke pi skte h kya
Agar aap amla nhi use karte to dudh me mix karke pee sakte h
Mam pls reply....kya ye biotin powder garmi ke dino me bhi le sakte h kya....abhi garmi ka time chl rha h
Jee ha le sakte h. Aap esko kuchh der bhigokar rakh sakte h uske baad use kare.
@@PaakshalaHindi mam is fine powder ko bhigona h....ya powder banane se pahle sabhi dry fruits ko....aur kis chij me bhogana h kitni der....aur kya ise milk ke sath le sakte h kya
@@Thestudypathshala Nhi banane se pahle bhigona nhi h, Roast karna h thoda sa. Agar garmi ka season h to aap es powder ko khane se pahle bhigokar rakh sakte h fir khaye. Agar aap esme amle nhi mila rhe h to dudh se bhi le sakte h
Shall we mix this powder in milk
Yes you can mix in milk but don't mix amla powder
Mam esa ki hairfull nhi ho ga kya
Kaise harmful hoga. Sabhi natural saman h
Is soybean necessary
If you like it is necessary. High biotin and protein
Can we use it in summer
Yes you can use in summer
Mam ise morning me khali pet lena hai kya plz btao
Esko khali pet na le.
How long can we store this ?
1 month store
Mam ese kitne month use karna hae hai?
4 months regular use kar sakte h. Fir 1 month ke liye band kar sakte h.
ye powder mil sakta hai kya
Jee nhi. Aap dekhkar bna sakte h
Ye laddu bacche kha sakte hai kya
Ye powder bnaya h laddu nhi. Eske laddu bhi ban sakte h. Bachhe bhi thodi matra me le sakte h.
Mam can we have it in empty stomach
Yes you can take
Is this remedy use in summers??
Yes you can use in summer also
Thank you somuch❤
@@PaakshalaHindi mainy ye sirf abhi 5 din use kiya aur mujjy piles ki problm hogai 🥺 ab uska koi solution bta den
Piles ki problem esse nhi hui. ye unko hoti h jinhe lambe time se kabz (constipation) hota h. Aap jyada fiber vala khana khaye. jaise paalak patta gobhi gajarsantara papita kheera khaye. chhilke vali daale khaye. Chaval chai coffee na le. tala bhuna parathe na le. Dahi le. @@usamarana7284
Maam app price bhi aad kiya kr or last ma price bhi bataya kr toh or jada interesting lagega i hope ki apko mera suggestion accha laga hoga
Aapka suggestion achha lga. Thanks for your valuable suggestion. Stay connected
@@PaakshalaHindi 🙏❤️
@@PaakshalaHindi mam ek query yeah thii ki jab Mane peanut mixture ma grind Kiya toh vo pura geela ho gya but appka video ma dry dekh rha tha ???
Aapne mixture ko jyada pees diya jisse eska oil nikal gya. Mixture ko thoda sa hi peesenge to powder bnega.@@Adarsh.Upadhyay
@@PaakshalaHindi tysm 💫mam
Mam knsa milk powder best hta hy
Koi bhi le sakte h uski expire date jarur check kar le.
Ye khane se body me heat mehsoos ho rahi hai
Aapko esa lagta h to ese thodi der bhigokar rakh de fir le thande dudh ya pani me.
Background music irritating he...ise na rkhte to achhha hota
Jee aap theek kah rhe h. Nye video me voice ke saath background sound nhi lagati hu.
In every item same vitamins 🤔🤔🤔 strange☹️
Explained only essential vitamins are necessary for skin and hair. I used that Food which have these necessary protein vitamins and minerals
If everything has same vitamins.. Why you need different kinds of seeds?? 😀😀just use the cheapest price one 😎
Everything has not same vitamins. Almonds are richest in vitamin E. Peanuts are rich in Iron and pumpkin seeds are richest in protein and Walnuts are in Omega-3. So we have used different nuts and seeds for making this powder. I have made another video for biotin foods like vegetables fruits nuts seeds etc. You can choose cheapest one.
@@PaakshalaHindi Thanks dr 😎
This is not biotin powder or hair powder this is fat powder
All ingredients are rich in biotin so this is Biotin Powder. This is rich in protein Iron vitamins and essential fatty acid so this help hair growth and glowing skin.
Good
Super
Thanks