How to increase mental toughness in 7 steps

Are you willing to give up comfort? Are you willing to suffer?
This video explores 7 ways you can build mental toughness, from who you surround yourself to what you put yourself through.
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[@themoreyouknow17]

Brilliant video. Wrote down some notes and will remind myself to read them whenever I doubt myself 🙌

[@olliecole7492]

Cheers for this mate. Just passed my PJFA and training for my cpc in a few weeks time. Been finding your channel so helpful. Keep up the brilliant vids👍

[@JayTylerBlinkhorne]

Congratulations dude! Good luck all the best to you! 😎👍

[@user-hi8hw2up8q]

30th june?

[@anglomandingo666]

Your content just gets better.

[@realmealdeal1999]

Great video and I think this will help loads of people as it’s easy to get strong physically, but mentally it’s one of the hardest things to build! Well done and great vid 💪🏻

[@ashtondillard6906]

Opinions on USMC? 🇺🇸

[@michaelcampbell6782]

Well im going to Catterick for a 2 week infranty course!! CIC reserves at 44😬