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Complete Commando
Великобритания
Добавлен 1 янв 2019
Welcome to our RUclips channel! On this channel, you’ll find a variety of health & fitness, Royal Marines and military advice and content, various challenges, lifestyle, mobility drills and daily motivational videos, including; Q&As, Boxing tips, Crossfit workouts, Royal Marines Commando training advice and nutrition for weight loss and performance. We will get your prepared for the Royal Marines with our fitness programmes and advice.
Get fit for your Royal Marines PJFT, CPC and ROP with us. So that you go to Lympstone Commando fully prepared and ready to attack Royal Marines recruit training.
🎖️ Join Complete Commando for Elite Training! 🎯
Royal Marines preparation programmes: 7 DAY FREE TRAIL:
app.fitr.training/c/CompleteCommando/programs
JOIN The ultimate Military Prep Weekend:
www.completecommando.com/pages/military-prep-weekend
Remember: Be Strong And Courageous
#militaryfitness #royalmarinescommando #RoyalMarines
Get fit for your Royal Marines PJFT, CPC and ROP with us. So that you go to Lympstone Commando fully prepared and ready to attack Royal Marines recruit training.
🎖️ Join Complete Commando for Elite Training! 🎯
Royal Marines preparation programmes: 7 DAY FREE TRAIL:
app.fitr.training/c/CompleteCommando/programs
JOIN The ultimate Military Prep Weekend:
www.completecommando.com/pages/military-prep-weekend
Remember: Be Strong And Courageous
#militaryfitness #royalmarinescommando #RoyalMarines
5 Ways To Double Your Press Ups
If you're struggling with press ups, have a go at incorporating these 5 methods into your workout.
Workout 1:
Max press ups in 2 minutes. Bang out perfect form press ups. Rest in correct position. If you hit 80 press ups in 2 minutes, you’ll take 75% of 80 which is 60 reps. Do 3 sets of 60, 3 times a week. Next week, do 3 sets of 62 for 3 days that week. Then 64 the following week, until you’ve built up to your original 2 minute score but you’ve done 3 sets of 80 in one session. Then retest the 2 minutes and do the exact same thing with your new baseline.
Workout 2:
15 minute EMOM
Minute 1: wide arm press ups
Minute 2: close arm press ups
Minute 3: (35 seconds max reps normal press ups)
Workout ...
Workout 1:
Max press ups in 2 minutes. Bang out perfect form press ups. Rest in correct position. If you hit 80 press ups in 2 minutes, you’ll take 75% of 80 which is 60 reps. Do 3 sets of 60, 3 times a week. Next week, do 3 sets of 62 for 3 days that week. Then 64 the following week, until you’ve built up to your original 2 minute score but you’ve done 3 sets of 80 in one session. Then retest the 2 minutes and do the exact same thing with your new baseline.
Workout 2:
15 minute EMOM
Minute 1: wide arm press ups
Minute 2: close arm press ups
Minute 3: (35 seconds max reps normal press ups)
Workout ...
Просмотров: 736
Видео
How To Become A Royal Marines Commando
Просмотров 3,8 тыс.21 день назад
Here's everything you need to know about becoming a Royal Marines Commando, from where it takes place, how best to prepare and life after the Marines. In today's video, we explore some of the most commonly asked questions we get from those looking to get ready to pursue a career in the Royal Marines or military in general. COACHING OPPORTUNITY An elite goal demands elite coaching,. We know how ...
Advice for young men - From a former Royal Marines Commando
Просмотров 1,8 тыс.Месяц назад
Navigating being a young man can be hard and challenging specially in today’s society. It’s important that guys who have been through that time help those come through it which is why I made this video. I’d love to hear some feedback and if you need any help just reach out to me on Instagram,back yourself guys be confident.
Can I hold my own against a Pro MMA Fighter?
Просмотров 570Месяц назад
Today I met up with Liam Molloy who trains out of Next Gen Wirral as he gears up for his next fight. Join us as we discuss discipline, dedication, distractions and the sacrifices needed in order to get train and become one of the elite. Find out first hand what it REALLY takes as we spar and unpick the crux of an elite mindset. Instagram: @liam_molloy 7:30 Tuesday and Thursday - Liam's class Ne...
How to increase mental toughness in 7 steps
Просмотров 2,7 тыс.2 месяца назад
How to increase mental toughness in 7 steps
Are you fit enough for a military career?
Просмотров 5 тыс.3 месяца назад
Are you fit enough for a military career?
Royal Marines Motivation - Why I joined
Просмотров 5 тыс.3 месяца назад
Royal Marines Motivation - Why I joined
I Tried To Beat An Elite Crossfit Athlete At A WOD
Просмотров 4,4 тыс.3 месяца назад
I Tried To Beat An Elite Crossfit Athlete At A WOD
Black Belt vs. Royal Marine White Belt - WHO WINS?
Просмотров 1,3 тыс.4 месяца назад
Black Belt vs. Royal Marine White Belt - WHO WINS?
Battle of Skills: Basketball Player vs. Royal Marine
Просмотров 4264 месяца назад
Battle of Skills: Basketball Player vs. Royal Marine
Are you resilient enough for the military?
Просмотров 1,4 тыс.4 месяца назад
Are you resilient enough for the military?
How Can I Be As Prepared As Possible?
Просмотров 1,7 тыс.4 месяца назад
How Can I Be As Prepared As Possible?
What does it take to become a Royal Marines Commando?
Просмотров 2,4 тыс.5 месяцев назад
What does it take to become a Royal Marines Commando?
How I would Train If I Were Re-Joining The Royal Marines
Просмотров 58 тыс.5 месяцев назад
How I would Train If I Were Re-Joining The Royal Marines
3 Simple Movements to Advance from 10-15 Pull Ups
Просмотров 9855 месяцев назад
3 Simple Movements to Advance from 10-15 Pull Ups
3 Simple Movements to Advance from 5-10 Pull Ups
Просмотров 1,6 тыс.6 месяцев назад
3 Simple Movements to Advance from 5-10 Pull Ups
Weak Pull Ups? 3 Easy Movements for Beginners
Просмотров 1 тыс.6 месяцев назад
Weak Pull Ups? 3 Easy Movements for Beginners
Mystery Gym Challenge: 5 random challenges in 10 minutes!
Просмотров 4206 месяцев назад
Mystery Gym Challenge: 5 random challenges in 10 minutes!
GymShark Athlete Lucy Davis takes on a Royal Marines Style Thrashing
Просмотров 3,7 тыс.7 месяцев назад
GymShark Athlete Lucy Davis takes on a Royal Marines Style Thrashing
Royal Marines PJFA Pull Up Audio - Try It Now
Просмотров 2,8 тыс.7 месяцев назад
Royal Marines PJFA Pull Up Audio - Try It Now
Royal Marines PJFA Sit Up Audio - Try It Now
Просмотров 3,5 тыс.7 месяцев назад
Royal Marines PJFA Sit Up Audio - Try It Now
NEW Royal Marines PJFA Press Up Audio - Try It Now
Просмотров 4,4 тыс.7 месяцев назад
NEW Royal Marines PJFA Press Up Audio - Try It Now
NEW Royal Marines PJFA Explained - The Old PJFT is Gone
Просмотров 19 тыс.7 месяцев назад
NEW Royal Marines PJFA Explained - The Old PJFT is Gone
15 Minute Military Workout - NEW ROYAL MARINES PJFA Style
Просмотров 3,8 тыс.7 месяцев назад
15 Minute Military Workout - NEW ROYAL MARINES PJFA Style
Ready To Join Our Free Military Training Days?
Просмотров 4247 месяцев назад
Ready To Join Our Free Military Training Days?
INTERVIEW: Joining & Leaving the Royal Marines - Real Life of Royal Marines Commandos
Просмотров 9388 месяцев назад
INTERVIEW: Joining & Leaving the Royal Marines - Real Life of Royal Marines Commandos
Strongman Vs Royal Marines Commando - WHO WINS?
Просмотров 2,5 тыс.8 месяцев назад
Strongman Vs Royal Marines Commando - WHO WINS?
I Did NO Pull-Ups For 2 Weeks And This Happened! (PULL-UP EXPERIMENT)
Просмотров 2,7 тыс.8 месяцев назад
I Did NO Pull-Ups For 2 Weeks And This Happened! (PULL-UP EXPERIMENT)
Is it normal to feel pain in the forearm and wrist after doing diamond push ups
there is no harm in trying out for the royal marines. I am training to become a royal marine. I would love it if it worked out. I want to do it after college in 3 years
5:25 how much rest between sets
Enough that you can complete the set. And hopefully each week you can lower the rest between sets.
Thanks for the awesome vid
No problem 👍
“If you get sent to jail, then you’ll be able to work on your form” 😭😭
If that isn’t world class mentorship, I don’t know what is..
Does recruiting for the army start in august?
2:12 start for future me going back
Can you join with Autism
How old can you be to sign up for this program?
Prep
Prep
What is the cut of age for joining
32 mate
Please what is the cut off age for joining the royal marine
Brilliant video. Wrote down some notes and will remind myself to read them whenever I doubt myself 🙌
Do you still take white British born people?
Prep
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you could DM @complete_commando_ on Instagram I can send it across to you that way mate.
prep
If you DM @complete_commando_ on Instagram I can send it across to you that way mate.
@@CompleteCommando dropped you a DM under the name of Olly. Cheers
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Royal marine combat training techniques
I also recommend to include swimming in your workouts... it increases lung capacity and strenghtens cardiovascular system... it is amazing.
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Hey, I have been living in Scotland since 2017, settled now and can get citizenship next year. I am from Czech Republic, thinking of going this path... my question is how would I feel as foreigner there and would I be accepted by others? Also is 31yr age too much? I have been weight lifting for 5 years and like to push myself. Thank you for any of your inputs and thougts, I like your channel and massive respect to all those who went through this training.
Prep
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
prep
If you DM me on Instagram @complete_commando_ I can send it across to you that way mate 👍
Well done Royal , a pretty massive subject to unpack . Nicely done ✅ 🤝
This one felt personal 😂😂😂
Keep putting out this content its so insipiring to fututre soldiers
I've always wondered why they don't even let you take the board unless you've got a green lid. In the Army Reserves, there are a couple of units that require you to be a bod before they let you go to Sandhurst, but that in itself doesn't preclude you from going to Westbury. The argument is that you get to bond with those you will eventually command, so you do your initial phases at unit. But you can still get the board out of the way surely. The only reason I can think of is the embarrassment of YO's failing the commando course, but surely the board does a pretty fine job at weeding those people out at selection (officer attrition in the regulars is significantly higher than bods according to an FOI document from the MOD)?
Love it💪 sets me back into the right mindset hearing stuff like this
It's been 20 years since I left CTCRM after 3 years of Rct Trg and never got past test week due to injury after injury after injury, last one was a snapped fibula on the End Cse. Easily my life's biggest regret and the place still haunts my dreams to this day.
Good video, bast of luck with the channel
As a currently serving member of the US Marines, I approve and appreciate this message. Thank you brother
Modern commando tend to move from light infantry to a heavy infantry mindset
Definitely in this position and can relate. Took a lot out of the video. Thanks a lot mate. 1. Get rid of distractions. 2. Have an honest conversation with yourself.
Always a quality video from you Sam