Day 10 - Conditioning
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- Опубликовано: 8 фев 2025
- Day 10 - Conditioning
Try this out before you ride as a great pre-ride warm up routine.
We flow through some moves to help open up the body for riding. Great to balance things out and prep the muscles.
Every single one of these 21 days will be 'just 5 minutes'.
Want more?
Doors our now open for our 12 week online program. Designed specifically for riders and we start January 15th.
Check out all the details here - dressageridert...
We would love for you to join us.
