Trampoline Cardio HIIT | Beginner Challenge | DAY 6

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  • Опубликовано: 7 сен 2024

Комментарии • 39

  • @marielodato
    @marielodato Год назад +2

    Love doing trampoline workouts with you, looks like you're having so much fun.

  • @frau_vau
    @frau_vau День назад

    Just perfect. Feel like I could do more, so energising!❤

  • @tanaj10
    @tanaj10 Год назад +2

    *love love loved this! you are so bubbly and funny. i laughed so hard when you said we can slap somebody in one of the movements!!😂😂 did this one tonight as an add on and this morning i did your latest metcon strength workout. ending the night off right!*

  • @brendaharmon2073
    @brendaharmon2073 Год назад +1

    Thank you so much for this beginner challenge! I’m having SO MUCH FUN rebounding with your workouts. I find myself smiling about 10 minutes in and then I smile the whole time.

  • @julesld1019
    @julesld1019 4 месяца назад

    Fun workout!! I’ve had my Jumpsport for a week. I love it!! I had the UR about 20 yrs ago. This is so much better and better workouts! TY!

  • @courtneyshanahan8908
    @courtneyshanahan8908 Год назад +1

    Absolutely loved this! Loving this challenge and you’re so
    Motivational and encouraging. My favorite part is at the end when we put our hands over our hearts and thank our bodies for everything they do. I have had five children, and I am to be more appreciative of my body, rather than just her critiquing myself. Thank you for inspiring me. Really enjoyed the music on this one too!

  • @user-pg9iv4op5y
    @user-pg9iv4op5y Год назад

    Thank you 🙏🏽

  • @lauranunez670
    @lauranunez670 11 месяцев назад

    Enjoying each workout new to trampoline 😊 thank you

    • @MichelleBriehler
      @MichelleBriehler  11 месяцев назад

      So happy you are joining us on the trampoline! How's it going for you?

  • @shuksy2915
    @shuksy2915 10 месяцев назад

    Hey Michelle 👋🏾
    I loved, loved, LOVED this Day 6 workout!!! 😃
    Loved the intensity of Round 2 and the warm down, cool down was so relaxing with your well chosen music
    I am dropping 😅must get in the shower 🚿 now
    I’m gonna do this one again just for the fun of it!!! 😄
    Thanks
    Shucks 🤩

  • @pimpim5685
    @pimpim5685 8 месяцев назад

    I love this work out🎉

  • @inesboettcher5249
    @inesboettcher5249 Год назад

    Thanks a lot for this great beginner workout. I just started and it is so much fun :D

  • @Julie-Vargas
    @Julie-Vargas Год назад

    Done ✅, definitely recommend doing the challenge so you can get all the moves, the mobility & to get to know your trampoline before the next challenge starts. Thank you Michelle and crew have a great day.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      And thank you so much for all the amazing comments and letting people know that this is a must do!👍🏼👍🏼❤️❤️

  • @joyoliver4916
    @joyoliver4916 Год назад

    Perfect HIIT rebounder workout! This is my favorite too. Great as an add-on!

  • @michelledavis7883
    @michelledavis7883 Год назад

    Day 6 done ✅! I got one more day behind because I had an event at Church last night, but I’m back on track. I can’t wait for tomorrows workout, and I think because I have a 3 day weekend I may go back and do day 1 and 2 again. Thank you for another fantastic workout❤!!!!!

  • @user-fo7rw4ic6v
    @user-fo7rw4ic6v Год назад

    I am so happy I found your channel. Finished Day 6 of beginner trampoline this morning and I am having so much fun!! Thank you ❤

  • @LJ77777
    @LJ77777 Год назад +1

    Loving the series❤.
    This routine (Day 6) is my favorite so far in this series. ❤ the intervals, all moves on the rebounder and rebounding only. More of this at beginner level and maybe a bit longer is perfect.

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      There is MORE....they do get a little longer too.

    • @LJ77777
      @LJ77777 Год назад

      @@MichelleBriehler that’s great! Looking forward to it. Thank you!

  • @claudiapereira1124
    @claudiapereira1124 Год назад

    Michelle i cannot explain what i like this workouts....much more easier now...on day 6!!! Ohhh yours trampoline workouts are the best and i want to explore all of them 😊

  • @melbrown6019
    @melbrown6019 Год назад

    I enjoyed this workout. I will have to do the rest of the videos. Thank you Michelle!

  • @staceyferguson7360
    @staceyferguson7360 4 месяца назад

    Oh my gosh loved this so much! I added this onto day 2 of your summer shred program. I’m loving these trampoline workouts! Thank you so much! 😅❤

  • @klaurvick4501
    @klaurvick4501 Год назад

    Only now am I understanding why my quads were so sore yesterday after completing Day 5 where I tried pushing down harder!! Thank you!

  • @27polecats
    @27polecats Год назад

    I missed this yesterday so I leveled it up today - loved the HIIT. now on to day 7. Thank you !

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад

    great lesson. On to the intermediate one that popped up today!

  • @beckymolloy6499
    @beckymolloy6499 Год назад

    Yay for this! Thank you ❤

  • @alejandrasantoyo9804
    @alejandrasantoyo9804 Год назад

    Gracias cumplido día 6
    México 🇲🇽
    Julio 5,2023

  • @dagugli6092
    @dagugli6092 Год назад

    great

  • @tinapryor2223
    @tinapryor2223 4 месяца назад

    Day six done. 😂🎉😂🎉

  • @elyvarmont7980
    @elyvarmont7980 Год назад

    ⭐⭐⭐⭐⭐💞