Guided Meditation - A Step by Step Video

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  • Опубликовано: 29 ноя 2015
  • Integrative Medicine nurse Carol Joy shares a guided meditation relaxation exercise.
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Комментарии • 78

  • @David.C.Velasquez
    @David.C.Velasquez 2 года назад +202

    It's now 2021, this video was uploaded 6 years ago, about as long as I've been using ASMR videos for relaxation, and youtube just now decides to recommend. There are 3 videos featuring this woman, and they are all wonderful. I hope she knows that they are finally getting the views they deserve, and her mission of healing is being carried out successfully through this media.

    • @Jbreeze3878
      @Jbreeze3878 2 года назад +2

      Well said

    • @kamivelasquez3119
      @kamivelasquez3119 2 года назад +4

      Agreed. She is absolutely wonderful, a true healer!

    • @David.C.Velasquez
      @David.C.Velasquez 2 года назад +2

      @@kamivelasquez3119 Hey, my name is actually Velasquez, I just use vasquez as an alias lol... small world. BTW... it's a rare name here where I live in MI. Take care!

    • @David.C.Velasquez
      @David.C.Velasquez 2 года назад +3

      @@karivelasquez6622 That's so cool! Thank you for the reply.

    • @alfpiggymom142
      @alfpiggymom142 2 года назад +3

      Same

  • @thelight2230
    @thelight2230 2 года назад +33

    It's amazing how she speaks so smoothly without making mistakes. No way I could talk like her for any amount of time.

  • @LizaReads2Me
    @LizaReads2Me Год назад +6

    i hope miss carol knows how much her videos are loved 💜

  • @user-je9qo9hn2i
    @user-je9qo9hn2i 8 месяцев назад +3

    Carol Joy your videos are extremely helpful. I definitely appreciate your relaxation exercises they really help me to calm down and relax right after a long day, also one of my greatest tools to put me to bed. Thank you

  • @eponagem1315
    @eponagem1315 3 года назад +66

    So glad I found this channel, this woman’s voice is like honey!

  • @davidwilliamson6636
    @davidwilliamson6636 2 года назад +22

    Wonderful! I'm on my husband's desktop, so I'll have to be careful to save this for myself. How wonderful for a person in chronic pain. Done so many years ago. I hope you're still helping people, Carol. I know you are. I take this with me forever. God bless you. Joan

    • @Ogprettythug504
      @Ogprettythug504 2 года назад +1

      lol plz plz plz zip app l so l spa. Spa a p as so a as. Spa a lplz

  • @faceeyeshands
    @faceeyeshands Год назад +2

    This woman is a saint! Thank you. Hope you’re well wherever you are

  • @skyeagle7367
    @skyeagle7367 Год назад +6

    All I can say, is absolutely amazing!!!! I’ve never been calmed, or more relaxed in my life!!!! This should be posted as an ASMR video.👍🙂🙏❤️

  • @Whatinthemethanphetamine
    @Whatinthemethanphetamine 2 года назад +16

    She is ASMR incarnate. Thank you.

  • @shimragreenes518
    @shimragreenes518 Год назад +1

    One of the best unintentional ASMR vids on RUclips.

  • @stevemelendez
    @stevemelendez 2 года назад +4

    This woman is a gift! Her and Bob Ross.

  • @lucitarodriguez9082
    @lucitarodriguez9082 2 года назад +8

    Thanks a lot Carol Joy for that wonderful moments!

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

  • @kathrynhall1136
    @kathrynhall1136 Год назад +1

    Thank you @Carol Joy I still appreciate this seven years later 💜.

  • @marialampakaki9893
    @marialampakaki9893 Год назад +1

    Amazing you are Carol Joy!...Be blessed wherever you are...this video is from long ago...but is so relevant anno 2022...thank you!

  • @billbrasky8525
    @billbrasky8525 3 года назад +18

    Amazing voice, like butter being melted over my ears.

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

  • @forevermonde
    @forevermonde 2 года назад +8

    She's amazing. I wish I could get rid of these people chitchatting in the bg because I could listen to her, and only her, all day!

  • @guyharris7215
    @guyharris7215 2 года назад +13

    Carol says hi like she's about to tell you she accidentally hit your dog with her car.

  • @rachelblackmon2047
    @rachelblackmon2047 3 года назад +7

    Thank you so much for sharing its help so much thank you again

  • @manolokonosko2868
    @manolokonosko2868 2 года назад +1

    Play this video over your iPhone next to your pillow tonight. Guaranteed deep, peaceful slumber.

  • @ToddyBeer69
    @ToddyBeer69 3 года назад +3

    Commenting before my soul sleeps

  • @lg_1226
    @lg_1226 2 года назад +1

    Ohhhh this so relaxing her voice 😌

  • @ER-df8vx
    @ER-df8vx 2 года назад +2

    I love this!!!

  • @Iamhassentme
    @Iamhassentme 2 года назад +2

    just wow...she's an artist

  • @goldieseamans8446
    @goldieseamans8446 2 года назад +1

    this woman’s voice is like honey!

  • @Duxies
    @Duxies 2 года назад +5

    The ASMR is strong with this one

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

    • @Duxies
      @Duxies Год назад

      @@jamesmayle3787 no thx

  • @dp6970
    @dp6970 3 года назад +6

    Did anyone else think of Stir of Echos (“SLEEP”) when she was talking about the word “relax” far off in the distance?? 😱

    • @djpangburn7505
      @djpangburn7505 3 года назад +1

      Yes! And that movie is very underrated, based on a novel written by one of the great Twilight Zone authors, Richard Matheson.

    • @dp6970
      @dp6970 3 года назад +1

      @@djpangburn7505 Cool! I had no idea about the novel or the author. Thanks! Love the movie, it’s one of my faves.

    • @djpangburn7505
      @djpangburn7505 2 года назад

      @@dp6970 Pretty cool, right? I've not read the novel, but I've read many of Matheson's short stories and TV scripts. He also wrote "I Am Legend".

  • @akidajasper6545
    @akidajasper6545 3 года назад +4

    It’s 2021 and I’m here indeed.

    • @bonhamcarter4488
      @bonhamcarter4488 2 года назад +1

      I'm a rich lady (upper class family) and I agree

  • @dknox90803
    @dknox90803 3 года назад +7

    Thank you Carol!

  • @maz1319
    @maz1319 Год назад

    Headspace needs to hire this woman!!!

  • @lucitarodriguez9082
    @lucitarodriguez9082 2 года назад +1

    Good morning frm the Philippines.

  • @stretchedbag1963
    @stretchedbag1963 2 года назад +1

    Fantastic ! I can drift away…

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

  • @starmusik21offcial62
    @starmusik21offcial62 2 года назад

    Wow❤👍👍👍

  • @lendrury2771
    @lendrury2771 2 года назад +1

    Unbelievably relaxing voice and she's very good looking too ..beautiful woman 🔥

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

  • @monikakellerer6115
    @monikakellerer6115 3 года назад +7

    Thank you a lot ❤🙏

    • @jamesmayle3787
      @jamesmayle3787 Год назад

      The Bible is truth.
      Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
      Jesus Christ is the way truth and life

    • @monikakellerer6115
      @monikakellerer6115 Год назад

      @jamesmayle thank you so much. Yes, Christ IS the way the truth and the light...

  • @alexbehrman2172
    @alexbehrman2172 2 года назад

    it’s 2022, very effective

  • @judy19943
    @judy19943 2 года назад +2

    You are wonderful. I wish there wasn't background chatter.

  • @timsoule2250
    @timsoule2250 Год назад +1

    THIS IS SO FUCKING HYYYYYYYYYYYYYYYPE OH MY GOOOOOOOOOOOOD

  • @roxanas8247
    @roxanas8247 2 года назад +1

    Please tell me you still employ this angel.

  • @ronkersey1712
    @ronkersey1712 3 года назад +7

    (7:31) "Carol, some strange person left this jar of heated monkey poo on my front porch. I know I should pour it out, but where??"

  • @tomace4898
    @tomace4898 2 года назад

    Flooooooooooo.

  • @shayemimnagh6228
    @shayemimnagh6228 3 года назад

    A

  • @jamesmayle3787
    @jamesmayle3787 Год назад +1

    The Bible is truth.
    Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find
    Jesus Christ is the way truth and life

  • @Michelle-rv9ks
    @Michelle-rv9ks Год назад

    The opposite of a “Karen”…60 something Carols with boycuts

  • @jandejong6498
    @jandejong6498 2 года назад +1

    I believe you are using too much tranquilizers. Do not drive a car.

  • @Mine-hq1po
    @Mine-hq1po Год назад

    Who is this lady? What is her name?

  • @Bubbington1000
    @Bubbington1000 2 года назад +1

    It was great until she started sounding like a ghost “dooooooowwwwnnnn” boooooooo 👻