Your Bodyweight Is Good, Get Stronger | Starting Strength Network Previews
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- Опубликовано: 12 сен 2023
- Watch Episode #230 here: network.startingstrength.com
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SS on the shirt is craaaaaaaazy lmao
I'm 6'1, 300lbs. You can't say stuff like that man. That shit is dangerous.
At 6'1 you should be 375 at least. I'm 5'8 and 410 currently, which means you're underweight
Your concept of masculinity is dangerous
Definitely don't cut, but maybe think of growing into that bodyweight
This is the way.
This is the way
This is the way.
this the way!
How does one not cut but do a recomp? Can a recomp be possible if the calories remain the same? What I'm getting from this video is that one should focus on gaining strength while maintaining the body weight. Grow into the body...👍
Yes, but this contradicts what they’ve repeatedly said elsewhere about how you supposedly can’t gain muscle and lose fat at the same time
@@MetalCooking666 Yeah, it is entirely possible. Eating at maintenance (adequate protein), and let the training take care of the fluff.
If someone is carrying a lot of surplus fat tissue, but they put 100lbs on their squat and deadlift, while remaining the same weight, their body composition will inevitably change.
@@MetalCooking666they have always maintained that you can recomp if you're carrying excess body fat, especially if you're a novice.
Jordan has a good article about this called To Be a Beast on his website Barbell Medicine. As others have said above, it's possible if you're 1. extra fluffy and 2. a novice/untrained.
5'9" and 240 homeboy must look like a stove
but like 6" at 200 lbs is the benchmark, no?
Yeah I don’t get it lol I’m 195 rn and my abs are all gone at 5’8. How big are we supposed to be?
Depends, how strong do you want to be?
My stepdaughter Misty is 5'4 260, but she has big boobs so she wears it well
@@peeweesermon2231bro???
Who is the strongest lifter in the history of starting strength? I think it must be Chase Lindley
Austin Baraki?
@@johnconstantine2220 Haaa-Haaaa! That's a good one. 😂
@@glennmuir5617he asked in the history of SS... they were under the same flag for one period of time so there is nothing wrong with that answer. Austin was around 100 IPF GL points at his best.
@@johnconstantine2220Austin himself also said he ended the Starting Strength LP with a sub-300 pound squat. It wasn't until he went onto different programming that he got a lot stronger.
@@jonnyrepsfitness interesting. Which lifter do You think it is?
Aren’t they always saying you can’t gain muscle and lose fat at the same time? 🤔
If you're underweight then yes, that's correct. This is not the case here.
ruclips.net/video/wqsZ7DE9fw8/видео.htmlsi=jtfS_DAtyvEv1E_q here they simply say you need to gain weight. No caveats eg “only if you’re underweight”
If you see this, you’re a strong mofo, amigo.
mistakenly🤣
Folks are way too scared of being fat. I'm a fat 410lbs guy 5'8 tall and I can deadlift 500lbs which is all that matters. Your body weight doesn't matter at all if the numbers on the bar are big.
Obvious troll is obvious
@@MetalCooking666 Wanting to be strong is trolling now? Go back to doing monkey hanging from a bar bs you're doing at the crossfit gym. You obviously don't care about being a useful human being.