Exercise of the Month | STOTT PILATES®: Footwork on Stability Chair

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  • Опубликовано: 12 сен 2024

Комментарии • 3

  • @michellesingshi
    @michellesingshi Год назад

    It would be nice if Rie Sakamoto's name could be included in the caption or description for easy searching / reference!

  • @vivianliow3316
    @vivianliow3316 4 года назад

    Can I know what spring using in this exercise? Thank you

    • @MERRITHEW
      @MERRITHEW  4 года назад +1

      Hi Vivian, sorry for our late reply! We're using 2 Heavy Low springs for this exercise.