Exercise of the Month | Improving Lumbar Spine Mobility

Merrithew® brings an effective rehab exercise that targets the lumbar spine with a focus on deep stabilization of the back muscles by Merrithew Master Instructor Trainer Wayne Seeto and Merrithew Lead Instructor Trainer Rie Sakamoto using the Rehab V2 Max™ Reformer. To read the full blog post, click on the following link: bit.ly/3RQPA3x