Natural Solutions for Acid Reflux
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- Опубликовано: 25 июн 2014
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Acid reflux affects millions of Americans, and new research suggests medications may be secretly doing you harm. Learn how melatonin, licorice and baking soda can naturally soothe acid reflux.
who else has heatburn now!!
Me and haven’t been able to sleep and it’s 6 am
Bad
Me
If anyone else needs the bestt méthod for the treatment of acìd reflux. TipsAcidReflux68.blogspot.com
My stomach is definately burning 😭😭
Some people dont understand the mental side affects of acid reflux, especially when you have it for weeks. It makes you want to die, anything is better than burning from the inside out. And before I get the bitchy comment "stop complaining its not cancer"
Ive broken bones before, and acid reflux, is both physically and mentally painful.
Did yours stop? I need help, please!!!!
Absolutely agree.
Thought I was going to die 😩 I’m going through this now for WEEKS. I’m currently going back and forth to the doctors now, to make sure everything else is fine. I already have anxiety and if you didn’t have it before I’m sure you would after experiencing the harsh symptoms I can’t sleep at night most times but I prop myself up and it’s better but my chest hurts. I’ve been planning on going vegan for a while now and I think it’s about time I make the change.
@@CrystalShenanigans oh honey im wishing you luck! it's so unfortunate too with how uneducated some doctors can be about the whole ordeal. please look into getting a perscription for 'somac'! it was a lifesaver.. try not to stress too much either, as that worsened my symptoms in the past. it can be such a harsh, painful, exhausting process but i promise you will get through it!
For me it's the burning in the nauseousness
acied reflex is horrible
so is your spelling
SonnyGTA 👹👀💯😂
iiZaliYT I know right I hurts like crap . I have ACID reflux and Gastrointestinalitis. I freaking SUCKS.
My doctor discovered that I have a major inflammation in my esophagus and chronic acid reflux. Luckily, I`d been helped by this heartburn treatment CongiuShockingPlan.blogspot.com
My heartburn and constant taste of acid in my mouth have all disappeared in less than Two weeks and I lost 13 pounds.
Yes I’m up burping air watching this
acid reflux is caused by stomach ph being more alkaline than acidic... to be blunt acid reflux is actually caused by NOT HAVING ENOUGH stomach acid, since there is not enough acid the food is not broken down properly and the esophagus fails to close completely causing acid reflux... and what do doctors perscribe for it?? ..... antiacids..... think about that for a minute... you're experiencing all of this pain due to low stomach acid and now on top of that you're taking stomach acid reducing medication... well now u feel better because the medication basically brought your stomach acid content down to zero, and obviously acid reflux can not occur unless there is atleast some acid. the problem is you're only patching the tire instead of changing it... it will come back again and again guaranteed. so now that you've sat and read all that, how do you fix it?
well first it's important to figure out weather its acid reflux forsure because it could actually be an ulcer... to test this eat something. if you feel worse after eating its acid reflux, if eating makes you feel better u may actually have an ulcer.
back to the acid reflux, heres what to do.
1. drink 1 tbsp apple cider vinegar with some water 10 minutes BEFORE EATING... the acid in the acv will help break down the food and the esophagus will be more likely to close properly... make sure to do this before eating! taking a shot of acv by itself with no food could actually make it worse... remember your symptoms are caused by LOW stomach acid, the purpose of the acv is to give your stomach acids a boost in the process of breaking down food so if you're not going to eat anything it defeats the purpose of drinking the acv...
2. lower your carbohydrate intake!! one of the main causes of acid reflux is the built up pressure in the stomach due to partially digested CARBOHYDRATES... stop eating sweets for a while, give your stomach time to rebulid and renew itself before u go shoveling donuts and cookies back into it... try a low carb diet just for a few days, maybe even just through the weekend. treat your stomach right and your stomach might just fix itself!
3. INTERMITTENT FASTING
why fasting? because fasting actually puts your body into rebuild mode... it improves brain cognitivity, recycles and rebulids damaged cells in the body, lowers grelin (hunger hormone) and raises hgh (growth hormone)... intermittent fasting basically gives your whole body a cleansing inside and out... and also the most common sense reason out of all of the reasons, eating less. less food = less irritation on your stomach...
I myself had bad acid reflux after every meal. i corrected my acid reflux in 1 week by doing the keto diet and intermittent fasting along with drinking apple cider vinegar before each meal... while i was doing the keto/fasting i noticed there was no heartburn at all, even after a huge meal... this was because i cut the carbs out and gave my stomach time to renew itself! today i can eat pasta, cake, burgers, pizza, and even spicy food with no heartburn... of course i eat all this junk in moderation, too much of it can easily put your stomach back on the path of destruction...
i recommend watching some of dr. eric berg's videos on this subject.
ruclips.net/video/gooC-ps8TYI/видео.html
Brother I don't have heart burn but I have suffering from a chronical bad breath due to acid reflux because while my throat become liquidity it comes worse bad odour from breathing
How much water should I get in the cup
I don't have issues with Acid Reflux, but a burning sensation in my stomach.
I've cut out up to 70-80% of carbs and fasting a little but my reflux is out of control. With Keto you need fat for energy because of no carbs but the oils from the fats will exacerbate the acid reflux even if the main cause of it is stress. I get it even on an empty stomach. One GP was honest enough to say that in general acid reflux is very difficult to manage. Thats why we're here. When you start dieting and start eating healthy, losing weight changes your gut flora as well and this often also causes or exacerbates acid reflux. I'm on a diet as I'm pre diabetic having probably eaten so much rich food in my life but as you've mentioned it's the gas from the fermented carbs is whats probably cooking up a storm. I also drive full time for work and I'm certain the driving position and all the bouncing around does not help. Will soon be finishing up as it's time to do so.
It destroyed my normal life. I mean before I was just a happy person doing anything i wanted,now, I feel so sick always cause it literally happens to me multiple times in a day.
what did you do
@@utothernandez4271 I just keep myself calm. Ignoring the effects of acidity and of course believing and praying to God. Following the do's and don't. Have a healthy lifestyle. I realized we need to love ourselves more. We'll heal in a perfect time.
@@fionamcivor8687 yes I have
@@angeliquemacawili3693 keep safe love you 😘
Same😭 are you okay now?
I’m glad he demonstrated with a big ass pink tube rather than just showing a showing a small model. If it wasn’t for that big pink tube I would’ve never got it
Im 21 and I had this I hate Acid reflux this is so depressing 😭😭😭😭 😭
Did u find any cure
Eat raw add some protein like boiled egg or tuna
Try homeopath treatment kid
I started at 21 😭 Now it’s worse and I started to eat steam veggies like potatoes, carrots, beats, squash,sweet potatoes in small portions and avoid salt , pepper, spicy, mint, ginger, coffee, dairy 😩sodas, alcohol. It sucks but I hope it will help !
Watermelon helps me too!
I’m 21 as well and I have this and GERD
Acid reflux can also give shortness of breath because so of the gas gets stuck in your lungs and it takes long for it to leave your chest area
you have no idea. I thought my lungs were failing on me or i had become asthmatic. turns out it was acid reflux fucking with me this entire time. i'm actually kind of relieved.
I think I had this yesterday, horrible feeling. We prayed and got relieved. So how did you guys get relieved from it?
Beats By White Lion=i hear you i been to doctors and had ex rays turns out one doctors said get acid under control !
@@tomjohns5146 acid is a bitch. goodluck with your recovery bro
Interesting. I am short of breath for a year, horrid. I have acid reflux. Do you have this problem? Need to get more info on this.
You guys need to drink at least 2 litters of water everyday, stop carbs and gluten and you’ll feel better.
Stop sugar, it makes acid flare up.
Did you have that issue? Did you stop eating carbs and felt better?
I'm currently crying. When it flares up. It never goes away for days
I'm so sorry you're going though this! I'm having trouble myself. I believe that Jesus can help me through this and he can heal me as well. I hope you can trust in Him as well. He died for you to save you and heal you. Hope you feel better!
Blessings
Are you still suffering if yes i have a home remedy that cured my gerd completely
@@Motivational_Queen9 hello what’s ur remedy ? Please help
@@flawless0727 ruclips.net/video/YKh4Cv5IUPo/видео.html
@@Motivational_Queen9 thank uu
When I eat right I don't suffer from reflux but when I eat what I want oh my God sometimes death sounds sweet
yaa same here with me .whnwvr i eat spicy food little bit then only god knows wht happens with my heart and throat burn.
have u found its solution or not yet?
@@ground_report I still suffer from this but I just try to limit what I eat because when I don't then that's when I get sick
There are a lot of "eat right" foods that cause it too (e.g. oranges, garlic, onions, spices, coffee and chocolate).
I take magnesium 4x a day. Helped me….along with no longer laying down after I eat
Dr. Berg says reflux is caused by lack of enough HCL in your stomach ..baking soda is not the answer to the cause ...low HCL ...
For those of you who suffer from acid reflux- does it ever cause you to throw up? I have randomly vomited every few months for a couple of years now but the last couple of days I have thrown up multiple times- hours after eating and is accompanied by heart burn/indigestion. Has anyone had the same experience?
join acid reflux/gerd facebook group...u can post your questions there...
Here are some tips: Ginger can help with digestion and nausea. Peppermint is also good for digestion, and when used as a drop on the tongue can help with heartburn.
Did you ever find a solution to your problem? This has been happening to me lately and I'm getting worried because i do not want the stomach acid to damage my throat in anyway! Please answer!
***** I thought peppermint can exacerbate the problem.
*****
Really??? I will try that very soon, thanks for the feedback!
I get shortness of breath from reflux. So scary! Been to the ER four times in one year because of it. Thought I had asthma but my lung function test said otherwise.
Me too. Any advise? Is ur shortness of breath like comes and go throughout the day?
scary! thanks for sharing your story
Same here, esp when Im bloated and sitting down
Me too
@@Movieperson1406 it’s the whole day everyday! But only when I have flare ups.. otherwise it’s manageable. Diet is the biggest thing
Started Licorice a week ago and it really helps the heartburn, also baking soda for real bad attack.
I have read many reports that say that in most cases acid reflux is caused by low stomach acid hypo chlorhydria , so taking any kind of antacid is a very bad idea . People should research this , it's a major scandal in my opinion .
Does anyone else get acid reflux where you have difficulty swallowing? I need some home remedies for that, it’s the worse!
Raw monuka honey spoon, also alovera tea with cactus. At night chamomile tea. Frozen yogurt helps sooth the troat
Temporary ppi will cure that then wean off the it
Check out Dr. Eric Berg's video on that.
I’m only 34 and I got this in my system because I was drinking liquor and a unhealthy diet I’m so glad I found this video
Thank God for Doctor Oz all this good information. I watch his show on Pluto tv all day.
I never knew acid reflux can make you feel like you're about to die, i layed down for a second immediately after eating and the i felt the acid get to my vocal cord and it started burning. I immediately got up and it felt like a knot was in my throat. Soon there after i felt pressure on my chest and got a little light headed, thought i was having a heart attack, but my esophagus was inflamed and it was making it hard for me to breath. The whole situation was scary, im not very old, but see i need to make some changes now.
I understand you i have same problem 😔
I understand you i have same problem
@@carmenargueta3917 I actually fixed the problem by changing my diet and daily light exercise, it took about two months. I get small flare-ups when i eat triggers (acidic) foods or condiments.
One of the things that was harming me was condiments, i used ketchup, bbq sauce and tomato sauce a lot. Had to cut them out totally.
Never lay down right after eating....Never eat just before bed....leave at least 2-3 if not longer in between..when sleeping try laying on your left side
Tips that worked for me - eat papaya, milk, hibiscus drink, oatmeal in water, avoid tomatoes with seeds, breads, sodas, onion, reduce saturated fats like cheeses, fried foods.
Great presentation, I have chronic acid reflux and I wouldn't wish it on anyone. Defiantly gonna try this...
Sorry to hear. I've put together a guide sharing 10 ways to help treat acid reflux naturally. I hope this helps. ruclips.net/video/S2Qg64tbMx4/видео.html
I remember the Chocolate Factory episode on I Love Lucy where they come home after eating all those chocolates and Ethel asks Lucy if she has sodium bicarbonate and so I started trying that out. It works. I really just need to stop eating so much at night though. That's my weakness.
The main reason why people have acid reflux is because they have low stomach acid. Why are you trying to make it less acid with baking soda? It is going to ease the pain temporarily, but the burning sensation will eventually come back again next time you eat.
Apple cider vinegar or betaine HCL is the real solution to the problem.
did it work for you?
@@ThinkPositiveDude
Yes. Give it a try.
ruclips.net/video/Jc1y0tfwWlo/видео.html
That's right. But don’t use if you have gastritis or ulcer though. You have to heal it first. ACV will make the wound worse.
I have acid reflux for almost 7 8 years now...and according to my exprience best way to fight it is to keep stomach dry and full all the time with healthy food and remove triggers
Keep it dry? What do you mean by that?
@@Gotallofthem1 by dry i mean dont eat water with food now i remember..drink water 30 minutes to 1 hour after food..if you want to become fine and you are that kind of person which has alot acid like me always every 1 or every 2 hour keep eating something and dont put your stomach empty.if you have low acid in stomach and that's the cause of reflux you will feel better by drinking vinegar or lemon or buying stomach acid pills which i dont remember the name.but if you search you can find them..to find out if you are high or low in acid half tea spoon of soda put in water and drink if less than one minute later you burp it means you are high in acid but if in next 1 min you don't it means you are low on acid and you need more stomach acid.wish you luck i realy feel alot better recently.don't froget keep yourself relax and meditate it affects alot on your stomach
I have high stomach acid advice me what should I?
@@mohamedabdi-nu5is i already said what i did to fight with my high acid problem in previous comment.don't drink water with food drink 1 hour after food.eat healthy and know your triggers.sleep 4 hours after eating.try to buy a mattres which is not straight and keeping your body up..you can find in amazon.drink chamomile tea 3 4 hours before sleep.drink a little warm water after you wake up and don't eat breakfast for 30 40 minutes after wards.don't eat so much fatty foods like cheese oily foods buttery foods or if you eat a little or low fat cheese or butter.do workout daily..don't sit long time behind computer but if you want to sit atleast after lunch 10 to 20 minutes walk then sit behind pc.all of these stuff is my exprience in long time living with reflux if you do these stuff after 3 4 days you will feel better.also onion and garlic and tomato may trigger so bad don't eat them or if you eat do it like me..one at a time and not fried but boiled...and always eat in small quantites but many times during day..if you are over weight lose your weight also it will help
I did and i didnt burp after 1 minute so now im taking ACV. Thanks for the info.🙏
The problem with taking antacids is that our stomach needs to be acidic to dissolve and take in the vitamins and minerals in our food, our stomach is supposed to be acidic
I am suffering with severe acid problems after suffering with H pylori I am currently taking gastromend HP, manuka honey , slippery elm, magstic gum and pro bio, ginger been taking for a week now, still getting the dizzyness blurry vision tiredness shakes burning feeling in my stomach. Been suffering for a year or so now with this. I live a hectic life so I do eat my food fast but I eat a correct diet.
I have it all day everyday and I'm only 18.
+Seán Belzer Have you got any Solution ? i am also suffering from this .
+Bharat Upreti well I quit smoking a couple weeks ago and I noticed that I don't get them as much... but I still get it if I eat before bed... try not to eat 2 hours before sleeping... I still have a problem with this but training myself not to eat at night haha
+Seán Belzer I have been following wholistic naturopathic doctors for several years now. They actually are trained in what causes health problems and how to get to the root cause and fix it permanently. Dr. Oz is an MD. MDs practice allopathic medicine and have no training, no respect, and no appreciation for actually understanding what causes chronic health problems. Dr. Oz's recommendations seem to be natural and drugless but they're just temporary and don't get to the root cause. Let me know if you would like to learn about what causes this from the doctors and how to get rid of it, plus get rid of other health symptoms. By the way, do you have the following: burping, bloating, muscle cramps, and trouble falling asleep at night?
+Seán Belzer Hey brother. I would love to know how you are doing now? Everything good? What has worked for you?
+Moshtagh Rezvan no I just have heartburn all the time
So now I understand the complete exhaustion and anaemia.
I had diarrhea for a month after which I started having reflux. Some time after I started avoiding dairy and symptoms did improve. I would not say it is best but it did help me to avoid discomfort by large.
I've found success for LPR with using melatonin and DGL licorice as suggested, although taking the melatonin at bedtime instead of 2 hours before worked better for me. The baking soda I've had to be careful about as it's very high in sodium and may have caused or contributed to heart palpitations for me. Dr. Oz is recommending 1 tablespoon of baking soda dissolved in water. 1 tablespoon of baking soda is far too much due to it's incredible sodium content!!! The back of my baking soda box (Bob's Red Mill premium quality) says that 1/4 teaspoon has 280 mg of sodium or 12% of your daily intake. That would mean that 1 teaspoon has 4 times that amount, 1.120 mg sodium, equal to 48% of your daily sodium intake. Since there are 3 teaspoons to a tablespoon, you will consume 3,360 mg of sodium, 144% of your daily sodium intake, if you follow the advice in this video....and that's for one serving!!! Conventional baking soda like Arm and Hammer has even more sodium!! A google search of the sodium level of 1 tablespoon baking soda listed 3, 777 mg!!! This could seriously impact your health. Please be careful!!! God bless you all, reflux sufferers. I have been in your shoes!!! All my best!!!
oh, you are absolutely right. I followed the advice blindly. yes, you feel better for some time. but it gave me high blood pressure😭
Thank you! How much melatonin did you take and do you suggest any other tips like diet changes and similir? Did you take PPIs or H blockers?
You're spot on regarding the amount of baking soda to water. Not to mention, I don't know who would actually drink such a large amount of baking soda lol. I've used baking soda, or soda water many times. I make it as you mentioned. Thing is, if you have alot of acid in your stomach, eventually the soda water will cause more harm than good because of the immediate react of alkaline to acid in the stomach. I would give the 3 mg of melatonin and licorice a try.
So did this solution actually cure your GERD?
1 pinch baking soda is give me more blotting
I recently developed acid reflux and I have been having it for 3 months already. My doctor did the whole camera surgery and told me the same thing that nothing is wrong. He prescribed me protonix 40mg tablet. They were working ok for a month but I still couldn’t drink or eat the way I wanted. And now I feel like the prescription is not working at all because I began to vomit a little bit again after I eat. I stopped taking them and began taking Dramamine which is just a medicine you can get at any drugstore to prevent vomiting . It’s been working ok but I know it’s not going to help me get better.I really feel helpless at this point. Iv been eating healthy for about a month and a half but I don’t feel like I’m getting better
Ruben Anguiano how are you now?
yes.. how are you now?
Make liquorice and ginger tea and you will eat almost everything after
Who else has lump in throat feeling and hard to breath
Yes, I also have a feeling in the back of throat that gags me, feels like I swallowed soap and it is foaming in the back. Breathing is getting worse every year. I also get food stuck in esophagus if I eat too fast. I have been on nexium for nearly 20 years. And still have tons of other symptoms. nexium only keeps the acid from coming out of my mouth.
@@deebee533Nexium has so many serious side effects. It's on the literature.
For stomach problems just boil some potatoes. Potatoes work as a sponge that gets the extra acid and calms the stomach. There are pills made of coil, are black and work to reduce acidity. Very good if you have diarhea too. The coil and boil potato are the two best options I can think of when comes to stomach problems.
Potatoes are not good for gastritis
This video helped me out so much years ago. I’m starting to cry from the painful memories I had, before I found this video. It would be a great honor to tell you personally how you gave me my life back. Thank you ❤
You will have to cut out a lot of things to fix the issue. No dairy products, greasy food, red meat, sodas, smoking, drink alcohol. Follow dr. Oz with the 3 products he tells you to take with the recommendation dosage for the correct timeframe. Plus, you should detox your system and drink plenty of water. Using apple cider vinegar will help keep the acid from burning your throat. Make sure you exercise to help with getting you weight down. Detoxing will take at least 20+ pound by itself. So eat right with fruits and vegetables, plus exercise without eating the wrong foods. Try not to eat a lot of bread and potatoes as well. Don’t worry things will get better but it’s up to you. God bless
@amrifanpagefollow what Dr. Oz recommended and cut out all the greasy food, red meat, smoking, drinking alcohol,and sodas. Try not to over eat before you go to bed. Detox your system and drink plenty of water. Also, drink apple cider vinegar to help keep the acid down
Great video! You explained this topic really well. Thank you for sharing
I keep a jar of dill pickles same effect as the baking soda. I only eat fish and chicken as my meats. Plenty of green vegetables and salads to tie up the acid. My reflux goes through my naval cavities which makes me a little dizzy. Awful. Trip after trip to the doc. Same answers. All the different melons, pineapples, apples and Bananas really helps me. I've learned I have to stay consistent. No sugar ginger ale as well.
Deweun Wood so are you saying ginger ale helps?
Just been diagnosed with it myself. The feeling is awful. Nothing seems to work and night times are unbearable trying to find a comfortable position to sleep
Sum Ting Wong use two pillows
Sleep on your left side
It is true. Maybe due to the lockdown we’re in I’ve been eating more than I should. Somehow my acid reflux has taken control of my daily life these days. Don’t want to eat bland food for the rest of my life.
Are you still suffering if yes i have a home remedy that cured my gerd completely
@@Motivational_Queen9 can you please share?
I have Acid Reflux, and I already have some damage done to my esophagus! From what my Doctor says taking a lot of antacid tablets can cause kidney stones! Put I do take an off brand of Nexium and it works for me! I try to be careful of what I eat! It’s not easy but it’s part of life!
🙏
Sorry to hear. I've put together a guide sharing 10 ways to help treat acid reflux naturally. I hope this helps. ruclips.net/video/S2Qg64tbMx4/видео.html
Hi Dr Oz. There is another natural common food item that is very effective and very fast and gets rid of acid reflux... yellow mustard. It works because in my research we need a certain of acid to digest our food. If don't have enough, the food sits too long in the stomach. I have done this many times and it works every time and in seconds. Mustard is tumeric, vinegar and low level of sodium that's it. Next time you get acid reflux, take one teaspoon of yellow mustard and see.
i heard its good for nausea too... just eat regular yellow mustard
Wow, it worked immediately
Hi there, can you please share the whole recipe, and also how to consume
How to take this n when to take this mustard plz reply it would b a great help
Thank you
Only one thing that stopped it for me, after decades of suffering. Keto. Can't believe it's now gone and I'm losing weight and feel great.
Did it really help? How do you live without carbs? Don't you feel weak?
@@_DD_15 not at all. I feel that I have more energy. Took Rabeprazole every day for years as well as gaviscon and still had heartburn almost every day. Now, I never get it.
I even stopped my blood pressure meds. In fact I take no medication now. I stick to the diet and don't cheat (apart from a few glasses of wine). I don't eat after about 7pm and don't start eating again till around 1pm the next day and don't get hungry either.
He’s right about the asthma being misdiagnosed. I always had trouble breathing during sports when I was younger and it would feel like I couldn’t get a breath in. Everyone always thought I was just overweight and out of shape but I would tell them that it feels like I’m breathing through a straw and if I didn’t take a break I would get very light headed and even lose vision. We went to an asthma specialist and he diagnosed me with reflux and said I didn’t have asthma at all. Apparently when acid starts coming up, your airway will close so you don’t get stomach contents into your lungs and therefore you can’t get a breath in. I’m looking for natural remedies now as the omeprazole I’ve been taking for years seems to be causing hair thinning issues.
Hi,
I am on same boat.
Did you found any solution?
Try gaviscon. It acts as a plug in your esophagus so the acid won’t go up.
Then what u did plz reply
@@sakshigill480 unfortunately, no. I believe I have GERD (gastro esophageal reflux disease) I’ve had issues ever since I can remember for my whole life. I’m planning on finding a gastroenterologist to maybe do a scope procedure to see what’s really going on in there. My guess, though I’m not sure, is that my stomach sphincter is defective and doesn’t close properly, allowing the stomach acid back up through my esophagus. And by taking omeprazole I am only reducing the acid that is being produced so there’s not any excess to be refluxed. It’s only putting a bandaid over the issue and not fixing the root problem. If I stop taking omeprazole even for a day the reflux is unbearable, even with low acidic foods. I hope you can find a remedy that works well for you.
@@stephanieg8545 i hope you also get well soon❤️
Do you feel anxiety? Anxiety also triggers gerd
I neither have stomach burn or heartburn. But, I can't eat much. I feel very uneasy after eating. Less food, make me lethargic. I can feel something like phlegm in my throat. After a few minutes, I burp. I feel much better after burping. No chronic cough. Just slight cough when the acid reflux is in my throat. The symptoms are only after eating.
🤗 Tips for my fellow acid refluxers 🤗
• Avoid the bad food & drink list for AR
• Don’t sleep flat keep your chest and head elevated somehow
• Keep an empty stomach 2 hrs before bed
• Try to get off the medication unless necessary most OTC pills make it worse overtime and suppress the problem
• Drink ACV occasionally
• Try water fasting
• Small meals - keep your stomach less full so that there is no “overflow”
• If things don’t get better make an appointment for an endoscopy from your doctor.
Best of luck peeps we got this 👍🏻🤗
I will try this
What do you drink in place of water?
Apple cider vinegar is worse for acid reflux. I tried it for like a week and I thought I was going to end up in the hospital. Went to my gastroenterologist and she said do not drink ACV it can do more damage.
Coconut oil helps, too. I put it in my hot drinks.
I have acid reflux it seems, I do get the burning sensation in my throat and warm stomach but what affects me the most is my chest, usually burns and can't really breath unless I'm laying down. Anyone else have this type of feeling?
I've been suffering for this for almost a month. I feel you 🙁
I have acid reflux. So painful. Burning stomach. Wind and belching. I'm not taking lansoprozole after seeing this.
if you are laying down, use at least 6 inches pillow and position on your self left side ... that is the result of what you eat , for the meantime avoid greasy or oily food ... cut back food from the resto and fast food ... hope this will help ...
Me having everynight....today is 14th day
@@ngawangjigme6200 i am facing this problem one week please tell me the procudures to follow diet
This issue started again for me. :( The drug called Olanzapine actually fixed it completely. But I got some other serious side effects from it. Now after stopping Olanzapine I again have acid reflux. It sucks!
It worked for me!!!! I noticed the difference in about a month.
Thank God I did a research, cause I can't take it no more of Acid reflux
Moe Forever first,see your doctor and explain as best you can about the problem. Next, monitor food intake to see if something is causing a problem. Third, monitor how you feel during different physical activities I.e walking,lifting,bending etc. For example, I don't eat sausage rolls or chip-shop food. Bending down causes pain. Wishing you well!
Reason I have a heartburn is probably because I ate too fast . Only every once in a while.
It makes me cough all the time I’m so unhappy
we need an update on her. if she is taking any of that...
Bruce I was dying laughing when I saw that comment🤣
I just had an hour and a half hell spell with acid reflux. Pain scale 8... insane
thanks👍hope these will help. i really want to stop taking prescribed meds.
I've put together a guide sharing 10 ways to help treat acid reflux naturally. I hope this helps. ruclips.net/video/S2Qg64tbMx4/видео.html
A had bad acid reflux.nausea tighten in my throat headache..am praying it goes away
Shortness of breath, something sticky stuck in my throat, and cough sometimes, but nothing comes out. Due to shortness of breath I get panic attacks. Please help
Exactly the same
How are you now ?
I am fine now
@@bedantaphukan4633 what measures did you take brother ? Please can you help. I have been having them for 20 days and it feels like dying.
@@vish157 increase your water intake. 1 litter a day. Loose any stomach fat, Exercise is great. Don’t eat 3 hours before bed. Very important. And clean up your diet, eat healthy. And reduce stress (breathing exercises before bed). Good luck 👍🏽
I sit in the office for hours on end for the last 10 years... I now have a horrible case of GERD. I am convinced that sitting was the cause of it.
same here, followed by bad sleep, stress and eating lots of junk food, it screwed me up. I wish society taught is this instead of pretending that long hours sitting in an office doesnt cause health issues.
Sitting down is not the cause since for most people it relieves symptoms.
Bad posture while eating or after. Stand up and walk for awhile. Also, drink 9.5 pH alkaline water to watch the acid off.
The baking soda hack was very helpful.
n i thought they r showing med free solution
Hey everyone, the best results that I have ever had was with the Fergs Treatment Crusher (just google it) - definately the most useful info that I've seen.
i wish it could just be treatable from home rather then having to go to the chemist and buy things..
Apple Cider Vinegar diluted in water 👌🏽👌🏽👌🏽
@@lou1148 but isn't vinegar acidic... I would think you need something alkaline
@@Splexsychiick it has a different effect in the body
I started eating healthy, cut back the coffee, cut out soda, and my acid reflux went away completely after 1 - 2 days. I used to have a burning sensation in my throat and stomach all day, everyday, but now it is total relief. The solutions in this video are only really for people with chronic non diet related acid reflux, or those who just want to keep their current diet and cover the symptoms up
Daniel Simpson I’ve been doing this for months but why there’s no relief?
Can you give me a diet plan PLEASE
I eat healthy too and I don’t drink coffee or soda and I still have it
Is acid reflux caused by too much acid in the stomach or too little acid in the stomach?
To me it seems like the too little acid explanation makes more sense. The sphincter closes tighter when it senses acid but food will sit in the stomach fermenting without enough acid so the sphincter will relax and then whatever acid is there will flow up the esophagus. This isn't too much acid for the stomach but is definitely too much acid for the esophagus. Or is some acid reflux is caused by too much acid in the stomach and some caused by too little acid in the stomach? So how can you tell which one it is to take the right remedy?
Hey did u get the answer please tell me
ruclips.net/video/SakuH9poII8/видео.html Too little stomach acid, take a look at this video (at 1:30) which explains this.
i experience this several times very day for as long as i can remember,its so uncomfortable especially when am in public.
Oh my god I've been reading the comments and I just have to say it feels good that I'm not alone. I mean young 20 year old and my gerd/ stomach issues.... has completely changed my life.
Thank you everyone for commenting and sharing your experience.
Read The Acid Watcher Diet by Jonathan Aviv. My symptoms are gone after following his advice.
I'm 16 & I refuse to take my medication for a reason I should try One of this methods
Now u are 21
@@Anon-jv8zy yess I am lol
@@2timegarza583 and how’s everything going now ?
@@luvam742 I started eating healthier food cut down on alot of food that caused acid reflux im doing better now
My sister pukes when she gets it because she coughs a lot when it happens
Me2. Have chronic cough and vomit for over 10 years
For some cases acid reflux occurs due to a hiatal hernia so what you do to stop the acid reflux eventually it doesn't work, unless you take the ppi Dose so that you get the relief.
I wanted this video to help. I didn’t realize it was Double Dare
best naturall remedy is half a cup of loose parsley flakes and a cup of water let it dilute for a minute and then spoon small amounts into your mouth (you have to take take small bits because dense) by time parsley is gone, so is the heartburn and taste in mouth. try it at least once! amazing
I cannot sleep this pain hurts like hell and I'm only 15 years old
how are u doing now
🙏
How are you now Hun?
Everytime i start to suffer I go back to keto diet and it fixes it completely
I had the worst acid reflux, I wondered if I was having a heart attack, so much PRESSURE in my chest and pain like I've never felt. I took my pepcid as usual, it didn't work. I literally wasn't able to do anything as it felt like my chest was going to explode. The BAKING SODA water helped! If you hare having severe reflux/heartburn. Try the 1-2 T baking soda in cold water. It tastes DISGUSTING! I had a small cup of strong tasting grape juice right after to sip (not drink) to get rid of the horrible taste. I am amazed that so many youtube videos suggesting baking soda was right. I hope all those in pain right now, try this! It works FAST! Good Luck everyone.
It always happens to me when I’m sleeping and I can’t go back to sleep cuz my esophagus burns
Fabian SAME!!!!
Try Dr. Berg site on RUclips he is amazing I am doing very well after doing what he was recom.
Alovera tea with honey
i suffer acid reflux every day I have a lot of symptoms Heart palps, weak body, dizziness, sleep apnea, cant sleep easily, anxiety, vomiting acid, loss weight , breathing problems, brain fog, dizzines, allergy rhinitis etc 😭😭😭😭 they say that acid reflux is gonna be forever 💔💔💔💔 I dont enjoy life yet huhuhu
Me too.
All problems are same here.
Can't enjoy my life.
Please help if u find any medicine.
Or any advice. for me please.
@kirsten Inopia
Me too. Huhuhu
Just Practice intermittent fasting and say goodbye to acid reflex. Take food in small installment
@@DaveBernstein2023 what medicine do you recommend ? I’m new to whole acid reflux world
The Melatonin seemed to help me swallow better, on the first night of using it, but it wore off during the night. If taken for two weeks, will it help throughout the entire day?
Thank God some all natural remedies I can try at home to help my LPR/ silent reflux! Anyone know what mg to take for the Melatonin?
3 mg
I have acid reflux, heartburn and gerd, I’m only 15. I started burping CRAZZY like the craziest burps you’ll ever hear, and cant even enjoy a meal without acid shooting up the back of my throat when burping.
Check out this video on how to treat acid reflux naturally: ruclips.net/video/S2Qg64tbMx4/видео.html
How are you now? :(
Mind doesn’t burn its just something is stacked in mu throat😐😭
Same with me
I`ve been plagued with acid reflux disorder, leaking gut, bowel obstruction, reflux esophagitis and also dyspepsia for years and absolutely nothing classic medication has offered truly help and support. I simply implemented the 1st step in acid reflux disease treatment solution t.co/o6RSF9BxUj and now my discomforts are vanished and some of my symptoms are reduced.. .
Drink alovera tea morning before eating. Add honey raw
Means your esophagus is inflamed. 1 tsp slippery elm powder in 1/2 cup of water taken for 8 weeks or less will help. It's anti-inflammatory.
I have been taking melatonin for awhile now, granted it’s not much 2.5g but I just learned I have acid reflux and melatonin obviously didn’t help me, however, thank God I don’t have that hot splash in the back of my throat like many others or the heart burn.
Doctors told me i have this. Its not a burning its a pain,its like someones grabbing my heart and gripping it. I get extremely nausea and it hurts like hell. Id rather break my leg again
It's literally killing me. I can barely breath. It used to get Bad at night but Now it's hard to breath all day long. I"m scared. Starting today I"ll eat only fresh greens. My quality of life has gone down. l can"t bend over or clean my house. My little kids need me. When they cry and want to be picked up, l simply can't. They just cry alott longer, l can"t sooth them.
Did you get any better
Did u get help
🙏
Try eating juustt a little bit of ginger, and when i say a little bit i mean really little, like 3-5 grams a day. If you eat more it can make it worse, but with the right about it will remove your acid!
HCL, DGL, MASTIC GUM AND KETO
Prevacid got rid of my ashtma. But protonix which u need a prescription...they dont sell it over the counter...gets rid of my sore throat. Do a bravo ph study to accurately see if you have acid reflux. Good luck all.
Dr Eric Berg suggests Betaine Hydrochloride Acid because of the deficiency of acidity in the stomach as a result of the PPI medication (proton pump inhibitors) which causes the sphincter to malfunction.
Thank you teacher Dr Oz
My voice is gone everyday, and I'm always mad and can't talk to anyone because of the horrible pain in my throat because of it.
Sounds like what I had it turned into gerd if you drink alcohol quite I also went on keto and fast my gerd left
I hate to break it to you.. but ive been taking Melitonin nightly to help me sleep. Still have Acid Reflux.
Melitonin can not address acid reflux because it is a pH problem and a lack of natural stomach acids. Increase your stomach acid production with my formula and you will see results in just a few days.
you need 10 mg not the regular 3 mg pill
I fixed mines but taking gluten, wheat and dairy out of my diet.
For the last five days I have all of a sudden nonstop acidic discomfort in the upper-mid abdominal region. My doctor prescribed me pantoprazole, which doesn't seem to work. It's finals week at school, and I think that's what may have started it.
@debbiec6216 I was admitted to the hospital weeks ago. Turns out I had an inflamed stomach ulcer. But I'm good now thank God
I feel like eating small portions of food should decrease heartburn
You are 100% correct!
and don't drink for half hour b4 meal and 1 hour afterwards. Especially don't drink soda pop. The carbonation interferes with the carbon in HCL acid.
In this video there are lacking informations. The digestive system is on of the most complex systems in the body. If one has GERD, this may be caused from a variety of factors. The more common one is low stomach acid. If one burps frequently and has reflux this is mainly caused by low stomach acid. If the stomach acid is low (normally should be 1 - 3 pH), then the food eaten will stay more than necessary in the stomach and gets fermented. This will produce lot of gas in the stomach and cause burping attacks. And also because of the low acidity the sphincter will not get the proper signals to close and let the stomach content flow up to the esofagus, throat and even mouth. Note that burping may be caused for swallowed air while eating or drinking, but this doesn't occur as attack and is not a huge amount. So in case of low acidity one should not try to alkaline the stomach acid because it will worsen the disase and allow a lot of bacterias to pass through the gut and then the gut will suffer from bacteria overgrowth. And finally this will lead a lot of health issues in the body.
It damaged my voice box and now I’m really struggling when I’m speaking and lost confidence because of how I sound
Can these work for someone who has already had a Bowel Obstruction???
I had total syncope with really frightening black out three times over about 9 days and each time after eating last bite/last spoonful of food.
I had had GERD for some years that I know know is CAFFEINE ALLERGY that gave mea stinging pain either side of my throat before the usual acid reflux started. The stinging started immediately after usual light breakfast of slice of bread or toast with butter and usually some jam or marmalade.
During rest of day the GERD was slight and if worse I took antacid.
Then I started getting a pain at bedtime when lying on left side and had to turn over onto right that made the pain almost disappear.
If I turned back left i almost heard and felt a heaviness sort of slopping over as though my esophagus was filled with food or drink that had not progressed down into my stomach over the 1-2 hours since last meal or drink. I wondered if the lower lower esophageal sphincter LES was not opening to allow the last meal to pass into the stomach.
This went on for several weeks at the time had first COVID lockdown made it impossible to get doctors appointment.
Then I had the first of the three syncopes and finally managed to call a doctor who immediately said it sounded as though I might have a esophageal cancer and arranged an endoscopy.
That took a month due to COVID delays.
I only had a drink of water several hours before the endoscopy and was surprised to see enting esophagus, stomach and first few inches of small intestine looked healthy and pink and the doctor said no sign of cancer or other problems.
Just after the endoscopy I noticed I had the pains in throat and reflux after a breakfast of tea and a rye crispbread. I reasoned that the rye was so innocuous that maybe the tea was the culprit though as I'd been drinking tea for at least 70 years it seemed ridiculous.
But I searched the medical literature and found that a caffeine allergy can develop and give reflux.
I immediately stopped drinking tea and bought and drank decaf coffee and almost all the gerd has disappeared except for a slight sore throat if I make the coffee a little strong. I mostly drink water and soya or almond milks and cow's milk and only two weak decaf coffees a day.
Therefore I think this is what happens with GERD-SYNCOPE is actually a SPHINCTER PARALYSIS.
The caffeine induces GERD.
The GERD irritates the esophagus and LES.
Eventually the GERD irritation causes the LES to fail to open so that the last meal remains in the esophagus to give that feeling of food at the back of the throat.
At some point after this LES paralysis develops a meal will so fill the esophagus that it causes pressure on the adjacent windpipe sufficient enough to starve the lungs of oxygen,
The lack of oxygen then starves the brain and causes the SYNCOPE BLACKOUT!
The syncope causes a self-preservation reflex of deep swallowing and deep breathing that restores the oxygen supply to the brain.
As I now eliminate all caffeine and GERD inducing food from my diet by carefully checking ingredients of all food and drink I have little GERD and no sensation of esophagus being filled with unpassed food.
Hey. What foods are you avoiding? Could you please tell me?
@@Manul5090 citric acid fruits, caffeine, deep fried fatty food, pastries made with lard.
OK with meat, fish, eggs, wholemeal breads and biscuits, pears, apples, bananas, melons.
I think the caffeine affects top of gullet and the fatty and citric acid affects bottom of gullet so it was just filling up instead of letting food go into stomach.
Been OK for over two years now.
I'm going to buy natural pills design for acid reflux
Dr Oz I take baking soda no just for heartburn I also take it when I have pain but I add half a lemon that’s the prescription that is very well known in my country from years ago and everybody know and use
Why didn’t Dr. Oz talk about how to cure it and not just temporary fixes??
I wake up in the morning and feel like I need to vomit. Then it feels like popcorn is being made in my stomach for 20 minutes. Every morning this happens.
Alovera tea with monuka honey
I remember the older folks use to drink a tea/tablespoon in a little water! I used to do it myself 😊 then my dad scared us younger folks by doing a example on putting some baking soda and a little water on a car battery, as it foamed and eat the acid from around the battery cables..he ask, what do you think that’s doing to your stomach?
Dad always had a way of trying to prove his theories 🤦♀️
The stomach pain literally feels like your straining to take a sh*t but you never take it & it feels like death
Just WOW! Thank you Dr. Oz.
I've had acid reflux for a year now it's a very painful burning I hate it but I take alka seltzer it's the only thing that works for me but I want it gone completely
I have large hiatal hernia gerd not really relieved by ppi's.
Irritation and damage ongoing.
May need surgery