It's off-season here 🌨 So I'll be uploading more gym and workout-related videos 💪 __ 💥 Pro Training at Home? It’s Possible: groundglory.com/Accelerate-Your-Success Goalkeeper Gear I use Every Day 👇 GK Gloves: groundglory.com/best-affordable-gk-gloves Glove Glue Magic: gloveglu.com/groundglory 15% OFF Code: GROUNDGLORY Grip Socks: groundglory.com/PRO-GRIP-SOCKS 10% OFF Code: IQZB Lightweight Shin Pads: groundglory.com/LIGHTWEIGHT-SHIN-PADS 10% OFF Code: IQZB
@igcseinstructor678 That's super exciting man! This core workout should be a great start. But remember, if you're not able to do EXACTLY as I do, you can shorten the time, no problem. Doing something is always better than doing nothing :)
Great video and helpful especially for the UK and the weather we get this time of year. Have a 10 year old son that aways talks about wanting to improve hit fitness for playing in goals so will show him this.
Great video my friend 🙏. Especially when is have rain and wind in UK. Thank you for your time and knowledge 💪. Happy Christmas. Any chance you can call my son around Christmas time for 2 min 🙏?
Thank you! :) Yeah, we're struggling with the same here, so there will be more of these kinds of videos now.... Happy Christmas to you and your son as well :) Call your son? How about a video message instead? I've promised my wife not to play too much around on phone or computer on Christmas...
I don't know if you're kidding or not but I'll answer it as if your aren't ;) Core strength is the foundation of every goalkeeper’s movement - from explosive saves to jumping high, diving far, moving fast, and powerful distribution. It's such an essential part and if you're neglecting this stuff, you're missing out :)
@gosuaherman9740 , I'm probably doing this or something very similar to it 2-3 times a week (I'm 38 🙈), but if you're young, you should 100% do this close to every day 😊
@BrT42g , as I said, I do this 2-3 times a week (maybe more) 😊 haha, thank you. I'm in off season right now, so I was VERY tired after the recording session because I had to record a lot longer with the breaks, so I was working 1 min instead of 45 seconds which was TOUGH! 😅💪
It's off-season here 🌨 So I'll be uploading more gym and workout-related videos 💪
__
💥 Pro Training at Home? It’s Possible: groundglory.com/Accelerate-Your-Success
Goalkeeper Gear I use Every Day 👇
GK Gloves: groundglory.com/best-affordable-gk-gloves
Glove Glue Magic: gloveglu.com/groundglory
15% OFF Code: GROUNDGLORY
Grip Socks: groundglory.com/PRO-GRIP-SOCKS
10% OFF Code: IQZB
Lightweight Shin Pads: groundglory.com/LIGHTWEIGHT-SHIN-PADS
10% OFF Code: IQZB
@@GroundGloryGoalkeeping definitely it's gonna be my first time in the gym
@igcseinstructor678 That's super exciting man! This core workout should be a great start. But remember, if you're not able to do EXACTLY as I do, you can shorten the time, no problem. Doing something is always better than doing nothing :)
@@GroundGloryGoalkeeping thx I'm good with my bodyweight workouts. I'm going to the gym for the extra push, ur videos are very helpful 😄 👏🏾
@igcseinstructor678 thanks a lot! I love making them because of comments like this ❤️
Needed this so much
Thank you... that's perfect! It's a great way to get into shape before X-Mas ;)
Great video and helpful especially for the UK and the weather we get this time of year. Have a 10 year old son that aways talks about wanting to improve hit fitness for playing in goals so will show him this.
Thanks for the video ❤
No problem man. It's a great video to get in shape before Christmas ;)
Great techniques
Thank you buddy :) This video was hit with a copyright strike, so if the music is weird somewhere, it's because I've tried to remove it hehe
Great work there and thank you for fast reply 👍 I will see you tmr again keep up the good work
@@tuxplayz6143 Of course
This video is realy helpful and good. I'm doing this drils with my goalkeeper coach.
Awesome to hear you're putting it to use!
Im doing this every day
Good job buddy 💪🙂
Great video my friend 🙏. Especially when is have rain and wind in UK. Thank you for your time and knowledge 💪. Happy Christmas. Any chance you can call my son around Christmas time for 2 min 🙏?
Thank you! :) Yeah, we're struggling with the same here, so there will be more of these kinds of videos now....
Happy Christmas to you and your son as well :) Call your son? How about a video message instead? I've promised my wife not to play too much around on phone or computer on Christmas...
First buddy
yayy ! good job and congratulations ;)
do gk need core?
I don't know if you're kidding or not but I'll answer it as if your aren't ;)
Core strength is the foundation of every goalkeeper’s movement - from explosive saves to jumping high, diving far, moving fast, and powerful distribution. It's such an essential part and if you're neglecting this stuff, you're missing out :)
@@GroundGloryGoalkeeping ty for explaining
No problem, man :)
Do you do this everyday?
@GroundGloryGoalkeeping I have the same question, also your core is strong as Messi's left foot 💪 good job❤ 10:09
@gosuaherman9740 , I'm probably doing this or something very similar to it 2-3 times a week (I'm 38 🙈), but if you're young, you should 100% do this close to every day 😊
@BrT42g , as I said, I do this 2-3 times a week (maybe more) 😊 haha, thank you. I'm in off season right now, so I was VERY tired after the recording session because I had to record a lot longer with the breaks, so I was working 1 min instead of 45 seconds which was TOUGH! 😅💪
Can you make a video how to easily take a 1v1 from a striker
Hey buddy :)
Yes. I have already made one. Here it is: ruclips.net/video/Lch3un35Xw0/видео.html
Let me know what you think :)